Jamie Holden
Marriage & Family Therapist, MS, LMFT, LPCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (650) 683-4014
As life unfolds, each new stage and role can bring on feelings of inadequacy and doubt. It is not uncommon for a person to feel stuck or lost during this time. When self-worth and a sense of belonging are being negatively questioned, that belief system can ultimately be rerouted with a serious commitment to the therapy process. By becoming aware of redundant destructive patterns, addressing unresolved traumas and noticing where trauma responses are stuck in the nervous system, one can begin to shift beliefs in the self and others.
I have worked along side adults, couples and families to raise awareness of how both positive/negative thoughts and behaviors can contribute to ongoing patterns. Be it wrestling with unresolved traumas, anxiety/depression, relationship challenges, and/or parenting issues, it is my belief that every individual and relationship is unique and has value.
Establishing safety in the therapeutic relationship is the main goal of therapy. I use various modalities depending on the clients needs. I am certified in Eye Movement Desensitization and Reprocessing (EMDR) and use Internal Family Systems, Psychotherapy, Narrative Therapy and Polyvagal Therapy within the therapeutic setting.
Call or Email Jamie Holden now for a free 15 minute consultation - (650) 683-4014
Let's Connect (650) 683-4014
Finances
Payment Methods
Check, Venmo, ZelleInsurance
- Kaiser (Out-of-Network)
Jamie Holden
Marriage & Family Therapist, MS, LMFT, LPCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (650) 683-4014
Qualifications
- Verified by Psychology Today Licensed by State of California / 107674 Jamie Holden
- In Practice for 11 years
- Attended Notre Dame de Namur University, Graduated 2014
- License: License Professional Clinical Counselor 7679 / 2019
- Certificate from EMDRIA - EMDR International Association EMDR Certified / 2021
Education and Years In Practice
Additional Credentials
Jamie Holden
Marriage & Family Therapist, MS, LMFT, LPCC
Call or Email me for a free 15 minute consultation now - (650) 683-4014
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Behavioral Issues
- Cancer
- Codependency
- Coping Skills
- Dementia
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Jamie Holden
Marriage & Family Therapist, MS, LMFT, LPCC
Do these issues align with your needs? Email or (650) 683-4014
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Psychodynamic
Jamie Holden
Marriage & Family Therapist, MS, LMFT, LPCC
Ask about what different forms of therapy will be like. Email or (650) 683-4014
Location
Additional Location
Jamie Holden Therapy LLC
Virtual Therapy
Portland, OR 97219
(650) 683-4014Nearby Areas
Jamie Holden
Marriage & Family Therapist, MS, LMFT, LPCC
Call for a free consultation now - (650) 683-4014