Stress Therapists in 94204

Welcome! I appreciate you stopping at my page. Stress, depression, anxiety and grief can rob us of the energy to enjoy life and stay connected with the people around us. I became a therapist in the hopes of helping people find peace, happiness and wellbeing. I strive to create a safe, supportive environment wherein you can share your story and we can work together to find meaningful and lasting change.

Have you ever felt that life just hasn't been going the way you'd envisioned? That things seem "too hard to handle"? I'm here to help get you to a place of "feeling like yourself again." I am a therapist with over 12 years of experience working with adolescents and young adults. My main focus is to grow resiliency skills that you already possess, seek ways to self-care in order to manage stress, to help identify unmet needs, and find ways to get those needs met, improve communication skills, explore who you want to be, and how to get there.

Video Visits and Phone Sessions Only, to California residents, adults and teens. 35 + years of Counseling experience with Adults, Couples, Adolescents and Children. Specializing in working with Parents with Strong Willed Children & Teens. Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help reduce symptoms of Depression, Anxiety, and Mood Disorders. Working to foster Growth and Change from undesired patterns of thinking, and unhealthy Family or Relationship interactions, so that you can identify and work through the challenges you are experiencing. Visit my website at: jeanmirando.com

As a Licensed Marriage and Family Therapist, I utilize a wide range of interventions and techniques to establish a course that is personally tailored to clients. I have an extensive background working with all populations. Not to mention, first hand experience of juvenile challenges, life transitions, and systemic issues. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist and work with you to attain your therapeutic goals.

My primary experience focuses on adolescents, families, and individuals with trauma-based issues, depression, anxiety, and family dysfunction/conflict issues. I want my clients to be empowered throughout their therapy journey. We are capable of having big feelings AND doing hard things, such as facing our traumas or stress. Sometimes we feel stuck and don't know what to do, and that's where therapy is a great place to be; to learn insight to ourselves, create boundaries (with self and others), and experience all of what life has to offer.

I work with adolescents and young adults. I specialize in working with adolescents and young adults who are having a particularly difficult time with major life transitions. I also work with clients struggling with depression, anxiety, difficulties with relationships and individuals who are struggling with a particularly difficult period or event in their lives. Regardless of what I am helping with, my treatment begins and ends with the therapeutic relationship. My first priority in treatment is creating a safe, warm and caring environment for my client from which all other work is built on.

Fear and anxiety can hold you back from experiencing the joys of life. You can even be in the situation where your life is so overwhelming you don't believe it's possible to change. I understand, as I have suffered from anxiety related disorders for the majority of my life and felt that no one could understand how I felt. Because of this lived experience I am able to offer specific insight into those areas of life that can drastically improve your mental health. This, along with proven evidence-based treatment is my formula for success. We will put together a treatment plan that is unique to your needs.

It’s time to start prioritizing your mental health, you deserve it! Life can be so overwhelming, that finding a peace of mind can feel unattainable. I make sure my sessions are a time and space for you to feel at peace and safe to be yourself. My ultimate goal is to help each person feel heard, accepted, and comforted. I believe therapy with me can benefit those who are ready to embark on a journey to learn about themselves and truly heal. My specialty is working with teens and individuals in early-mid adulthood who are dealing with anxiety, trauma, and/or depression and couples

As a philosophical midwifery counselor, Buddhist teacher and practitioner, I help clients establish conceptual clarity regarding their personal beliefs and world orientation . Together, we explore the relationship between personal views and values and "big picture" philosophical perspectives in regard to overall mental health and personal self-development. My mental and emotional health proscription is - as Socrates advised - an "examined life".

Hello! My name is Dr. David Hobby and I'm a board-certified Marriage and Family Therapist.

If you're navigating life challenges that affect your well-being and seeking effective coping strategies, longing to feel understood, supported, and guided toward a more positive perspective, I'm here to assist! My approach centers on you, prioritizing your needs to bring clarity and tranquility through clinical support tailored to your goals.

Do you want the best quality therapy from the comfort of your home? My name is Jordan and I am a fully Licensed Clinical Social Worker (LCSW) with 8+ years of extensive experience providing mental health services to a wide variety of clients from all cultures, backgrounds, ages and stages in life.. Throughout my career, I have successfully been providing effective psychotherapy to clients who would not otherwise have access to services if they were required to go to an office and am here to provide you services at your own convenience.

Your decision to evolve your place in the world is one of courage, vulnerability, and commitment. We create space for awareness of stressors, habits, and unconscious life patterns so that you actively heal, create, and live your authentic soul-centered life. My focus includes: C-PTSD; Borderline Personality Disorder; neurodivergent women; dissociative & depersonalization disorders; disordered attachment; co-dependence; religious trauma; adult children of emotionally immature parents; binge eating & risky behaviors as trauma coping, among others.

Are you feeling lost, depressed or anxious? Is recent or past trauma disrupting your life? Are you consumed with distressing thoughts about food and/or your body? Maybe you are feeling overwhelmed with life stressors, struggling in your relationships or feeling disconnected from your values. Through therapy, I can offer you a non-judgmental, compassionate and trusting space to support you in exploring the areas of your life that are painful, overwhelming or unfulfilling. Using your values as a guide, we will establish goals to work through the barriers preventing you from achieving your happiest, healthiest and most authentic self.

We are meant to go through life with a support system that is conducive to our own growth. That process may consist with exploring and dissecting cultural and familial upbringings and environmental factors. If you are experiencing difficulties coping with anxiety, depression, cultural and familial pressures, I can assist you navigate these feelings and discover a path that serves you and your purpose.