Relationship Issues Therapists in 94129

I provide psychotherapy for individual adults and adolescents, offering therapeutic support and interventions which are tailored to the unique needs and personalities of those whom I am fortunate to serve. Working from a disciplined eclectic perspective, I collaborate with my patients to discover new and more helpful ways to cope with life's challenges and work towards their goals and aspirations. Whether the work is short- or long-term in nature, my approach is grounded in the belief that every person deserves and benefits most from a course of treatment which is individually tailored to their specific strengths and challenges.

I am a Clinical Assistant Professor at Stanford and private practice psychiatrist and therapist. The challenges you are facing now may feel overwhelming, and you may feel stuck in patterns that are no longer serving you. We will work together to understand what is happening in your life right now, while exploring the historical patterns, beliefs, and experiences that may be contributing to your current experience. My approach is to be compassionate, inquisitive, and candid. I believe our partnership is foundational to change.

Are you struggling in a relationship? Are you struggling to understand why you feel depressed or angry most of the time? Meaningful relationships are central to happiness. This can pertain to any relationship you find difficult and/or challenging. Dating, marriage, children, divorce, work, extended family, college, career choices are all areas that can be overwhelming and create stress in individuals, couples and families. Counseling provides help in areas where you are feeling stuck and presents healthy alternatives to stay connected to your goals and the important people in your life.

Being an immigrant, a child of an immigrant, a world traveler or an international student has left you feeling disconnected and like you don't belong. You feel alone even though you are among people, busy with school, work and life. You are not alone. Many of us, who uprooted ourselves by choice of our own or someone else, experience these feelings. These feelings are normal. You're human. The isolation and lack of belonging are exhausting and you long to feel better about your life and future.

Are you feeling overwhelmed and stressed-out in your relationship?  Do you sometimes find yourself drinking/smoking/eating to cope? Are you and your partner having the same argument over and over? If you answered 'yes' to any of these questions, you're in the right place.​ You want to understand why these pattern keep happening. You want to learn how to cope with feelings like anxiety, sadness, and anger so you can be more present. You want to learn how to identify and express your feelings and needs more effectively to build more emotional intimacy with your partner/s. You're ready for a change.

Are you ready to embark on a journey of personal growth and emotional well-being? I'm here to be your guide and support you every step of the way. I'm a compassionate psychotherapist fluent in both English and Farsi, and I can converse in Hindi and Urdu as well. My mission is to create a collaborative partnership with each client, empowering you to take charge of your life and develop the skills needed to overcome challenges. Whether you're dealing with anxiety, depression, navigating life's transitions, or seeking to improve your relationships, I'm here to help.

I was born and raised in San Francisco and have extensive experience working with diverse children, teens, and adults throughout the Bay Area. I believe that therapy should be collaborative, and I will work with you to uncover what led you to reach out, and what works best for you in therapy. Stylistically, I believe in direct and transparent communication, and in making as much space for laughter as for other challenging emotions that can come up in therapy. I aim to create a supportive environment in which you feel understood and experience symptom relief and meaningful, long-lasting change.

Do you feel “disconnected” in your relationship(s)? Has your sex life become stagnant and you feel like you need something more? Do you and your partner get stuck in patterns of repetitive arguments? Did you experience sexual trauma and struggle with intimacy? Are these challenges affecting your relationship and sexual satisfaction? If you’re ready to deepen your relationship and enhance your sexual experiences, I can help. My area of specialization is in sexual health/sex therapy and relationships.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

You have the right to exist in the world just as you are. If you're here, something within you may be initiating growth. Maybe you're tired of feeling 'stuck', maybe there are questions you have yet to voice or maybe there is a dissatisfaction with your life or your relationships, most importantly the relationship you have with yourself.

It is my desire to help you live your life to the fullest and healthiest potential. There is hope for positive change and you do not have to be stuck in unhealthy patterns or state of mind. Whether your seeking help with anxiety, depression, self-harm, anger, relationship improvement, life transitions, or various other difficulties, it is my desire to provide an empathetic ear and to treat you with dignity. I consider it an honor to be a part of your mental wellness journey as you find your inner strength to work through whatever symptoms or problems you may be facing.

The decision to start therapy can be intensely personal when the sum of your experiences messages to you that nothing can, or will change. Therapy isn't just a space where we develop insight into how we got to where we are, but a space that we take to consider who we want to move forward into becoming. You make sense in context, and it's in that context that we'll work together to support you in overcoming barriers to becoming the version of yourself you strive to be.

I am passionate about helping couples overcome relationship difficulties and improve connection. Keeping relationships and marriages gratifying can be very challenging. Maybe, despite your shared love, the demands of daily life are overpowering your relationship. Or maybe you miss emotional closeness, while ineffective communication patterns cause frustration and conflicts. Surely, you know you want things to get better but need to know how. Recognize this commitment to improving the relationship as your strength! I help my couples through two best-known couples therapy approaches: Emotionally Focused Therapy and the Gottman Method.

I approach therapy with an authentic and genuine presence which may include humor and assertive observation/reflection. Among the top factors determining “success” in therapy is the therapeutic relationship. I strive to foster a safe, trusting space to collaboratively explore your internal and external worlds, identify patterns that no longer serve you, and enact coping strategies to create lasting, positive change. My professional experience includes work in residential and outpatient settings with adults and youth.

I believe that psychotherapy is one of the best gifts you can give yourself. Whether you are interested in therapy in order to deal with challenges you have already identified in your life, or you are seeking therapy to connect to yourself, my aim is help you carve out a path and live a more meaningful life. Together we can work closely to deepen your understanding about your struggles and their underlying causes. I can provide you with a safe space to analyze your thought patterns and behaviors while supporting you through the process of making important changes in your life.

Modern life can feel like a paradox. Surrounded by technology meant to bring connection, ease, and order to our lives, you may instead feel isolated, anxious, and overwhelmed. Bombarded by reminders about the value of purpose, meaning, and contentment, you may find yourself feeling disoriented, distracted, and insufficient. You are far from alone. There is a path toward feeling whole. And I encourage you to nourish the seed of hope that brought you to search for a therapist.

The stress of our fast-paced lives can challenge our most import relationships. Families are juggling so many responsibilities that its easy to let relationships take a back seat. Don't let stressful times derail you from living the life you always envisioned. I work with clients to manage stress, learn new problem solving tools, improve their relationships with loved ones and be the partner and/or parent you always wanted to be.

Hi! I want to start by saying that reaching out for additional support is one of the bravest and most rewarding things you can do for yourself. I work hard to create a safe and comfortable place for my clients to learn and grow. Therapy can seem a bit mysterious, and choosing to open up to someone new can feel intimidating, but my goal is to help you make meaningful change in your life. I love what I do and feel grateful that I am able to provide you with science-backed tools, hope and curiosity as we explore patterns together and help guide you towards relief, ease and happiness.

I mostly treat couples who are navigating parenting and communication. But I work with individual clients too, Bay area residents who have multiple responsibilities and many demands placed on them daily. I help clients ease their doubt in social situations, calm down the inner critic. In my sessions we explore new ways to connect in many different circumstances. If you have fallen into negative thinking patterns, this constant worry may wear you down. I am there to be your collaborator, to find the best solution for you.