Motivational Interviewing Therapists in 94101

In my practice, I typically see clients seeking support with life transitions, work and school stress, and feelings of Anxiety and Depression. I use therapeutic modalities that include but are not limited to: Cognitive Behavior Therapy (CBT), Client-Centered Therapy, Solution-Focused Therapy, Humanistic Therapy, and Motivational Interviewing.

I'm an eclectic therapist trained in many evidence-based, holistic, and indigenous healing practices from my professional and lived experiences. With a wide ranging tool box, I’ve been successful in treating individuals with symptoms of trauma, anxiety, depression, grief, life stressors, identity concerns, family issues and addictive behaviors. I have been a counselor for over 14 years and identify as a third-culture psychologist. I see race-based and systemic trauma and work with individuals who identify with these communities. I'm neurodivergent and LGBTQI affirming therapist.

Breanna Fisher Black is a therapist and Licensed Clinical Social Worker (LCSW) at True North Psychology Center. She specializes in treating anxiety, depression, stress, and post traumatic experiences. She received her bachelor’s degree in Psychology from Point Loma Nazarene University, and her master’s degree in social work with a mental health concentration from California State University, Chico. She joins True North Psychology after beginning in nonprofit work with victims of violence and spending time working in the county mental health system with those struggling with serious mental illness.

I have experience working with individuals experiencing homelessness, depression, anxiety, parenting problems, and relationship issues. I am an ally of the LGBTQI community and can provide a safe, telehealth space for them. Unfortunately, at this time, I cannot accommodate individuals seeking letters for emotional support animals or those mandated by the court or legal system for therapy. With that said, my goal in being a counselor, is to assist my clients in meeting their identified treatment needs. I am flexible and willing to do whatever I need to do to assist you and help you in any way that I can.

Whether you are taking your first steps towards healing, seeking a new therapist, or in need of solutions to improve difficult areas in your life, I am honored to support you on your healing and growth journey. Through engagement in therapeutic processes, whether that entail EMDR, mindfulness, talk therapy, dream work, narrative therapy, use of your spiritual belief system, and/or engagement in the creative process; one can deepen their level of self-awareness, develop a more expansive level of consciousness, and discover new ways of being in the world. In doing so, we begin tending to our deepest core soul wounds.

Many of us have been affected by mental health and/or substance abuse at some time in our lives. My practice was created so that individuals, couples and families could get support from someone who is experienced in the recovery process and has a true passion to help others and help people to find the best solutions to their own recovery. My specialty areas include those who are living with anxiety, depression, trauma and supporting those going through life changes (job, relationships etc.) Addiction and Co-Dependency is also a specialty area. I am an LGBTQ+ affirming therapist and welcome you to come as you are.

Over the last 18 years, I've worked with a diverse group of child, teenage, and adult clients (individuals and couples) across a wide range of settings, both inpatient and outpatient. I use a client-directed approach, where you and I collaborate to determine what the therapy process will look like, rather than the therapist taking the "expert role" on your life. Some of the problems I most often help people with are depression, insomnia, anxiety, PTSD, bipolar disorder, ADHD, grief & trauma, and adjustment to life's stressors and changes. I am taking new clients in-person at my office in Alameda.

The first thing we work on, no matter what the problem, is establishing a trusting relationship where you feel comfortable and safe. We will work together on coping skills you can use in your day-to-day to better manage any symptoms that arise. My ultimate goal in therapy is to improve your quality of life. This means when something works we'll talk about why it worked and how you can continue to do what works. And when things do not work out, we'll talk about reasons why that might have happened and what we can do differently next time.

I am a Licensed Clinical Social Worker with 30+ years of clinical experience, & also a Certified Alcohol & Drug Counselor. I provide parenting groups for parents of teens. STEP/Teen helps parents build close family relationships by helping parents deal with everyday problems such as moods, schoolwork, meals, & confronts today's more complex issues as substance use, sex, bullying, gangs, & depression. 8 sessions address issues •Understanding Yourself & Your Teen •Changing Your Response to Your Teen •Communicating Respect & Encouragement •Encouraging Cooperation and Solving Problems •Using Consequences to Build Responsibility.

When we can find meaningful direction our world is a better place, but life can come at us unexpectedly, leaving us feeling lost, disconnected, confused and in pain. I have chosen to specialize with women because I understand the uniqueness of the issues and complexities that women face. Additionally, the power created when women support each other with honoring themselves, is limitless! I also specialize with teens in helping them with their developing sense of self, problem solving skills, coping tools, and finding their way in a complex world. It is a true honor for me to pay witness of other humans’ journeys.

Whatever you have lived through--healing is possible. I provide therapy for people living outside of the mainstream, whether because of values and ideals or personal identity. Therapy with me doesn't require that you or I believe there is anything wrong with you. Instead it is a place where both of us work collaboratively and creatively to develop an environment where you can take more and more risks to be yourself. It is a place to keep growing. It is a place to get real about what matters to you and what challenges you. Keywords: radical, queer, artists, activists, social justice, progressive

I care deeply about supporting people when they feel lonely, stuck and hopeless, and the usual things just aren't working. My clients tend to be high functioning adults who have reached a critical point where something has to give. Often this becomes evident while undergoing a major life transition such as a break up, divorce, the death of a loved one, or a career change. These low points can be scary and painful, but they can also be incredible opportunities for growth and healing. But growing is hard work and sometimes we can't do it on our own.

I approach psychotherapy from a whole-person perspective and I believe therapy, along with other practices, can help us awaken to a life of meaning. In therapy I will help you identify the source of your longing to be whole, and together, we will move closer to that source, so you become re-sourced. Together we will explore your innate natural cycles and help you align to your own rhythm, so that you might meet depletion with rest and energy with creativity.

As an Integrative Psychotherapist, I base my approach from the relational work of Psychodynamic Therapy and integrate forms of Attachment Therapy, Narrative Therapy, CBT, DBT, Mindfulness Practices, Parts Work, Addiction and Trauma work - all based in Social Justice. I fully believe that every individual has the power and strength they need to actualize the changes they want, and can shift the old and new narratives of established stories and patterns of their daily lives.

I am an experienced and interactive therapist who cares about helping you feel better as soon as possible. I will work to help you identify and accomplish your own goals. Together we will create a safe environment to help you feel comfortable and understood without judgement. My approach varies based on individual needs, and is influenced by several types of therapeutic orientations including Hakomi, Narrative, Mindfulness-based CBT and Brainspotting. I specialize in working with adolescents, young adults, families and women. Everyone is welcome.

Over 2,600 5-star reviews doing remote therapy.  2019 and 2022 business Award for Excellence in Psychotherapy!  Treating: Adults and Children via Remote Therapy ages 9-99yrs. 25+yrs experience using a mind, body and soul approach. Specialty: Depression, ADHD, Anxiety & Trauma.   As a survivor herself of child abuse, rape and kidnapping her use of both traditional therapy and Eastern knowledge from studies with Tibetan Monks in India and Shamans in Central America, has lead to hundreds of clients with amazing results.

Trauma...COVID fatigue...current political climate...feeling stuck...anxiety...wanting more from life...clients come to me for many reasons. My holistic, body-oriented psychotherapy & health services are based on principles of wholeness, positive psychology, & empowerment. It's about more than venting stress. It's about identifying & transcending challenges/roadblocks/speedbumps. It's about cultivating happiness/peace/well-being, learning & expanding tools, discovering & nurturing your authentic self & the resources you already have, & seeing yourself as the complex & unique being you are. Cultivate a life of thriving!

I can help guide you towards improving important relationships in your life: With yourself, family, at work, in love, and with others. If you are experiencing betrayal, doubt, confusion, sadness, anxiety, anger, loss, fear and hurt, we will look at solutions,options, choices, value, expression, attitudes, negative influences, strengths, abilities, and relations affecting your life. We will explore differences in values, perspective, backgrounds, communication styles, and evaluate trust, honesty, respect, expectations and relational patterns. My work is holistic, integrative, and solution-focused (https://www.carmelaflorolmft.com).

I work primarily with teens and adults and specialize in a variety of presenting concerns: stress/anxiety, depression, grief/loss, PTSD/trauma, body image/disordered eating, relationship difficulties/boundaries, career/life transitions. Some of us enter therapy with very specific goals, other times the goals become more clear as therapy progresses. Either way, something that is necessary is an openness and willingness to participate. I understand that therapy can be overwhelming in the beginning, and that is why my goal is first and foremost to always ensure that you as the client feel as safe and comfortable as possible.