Adults Therapists in 94066

Hello, my name is Irina Strekalova and I am a licensed Marriage and Family Therapist (MFT) in a private practice in Arcadia, CA, working with clients statewide via telehealth. I work with adults and specialize in treating depression, trauma, anxiety, stress, life transition difficulties, relationship problems using different approaches to help client to achieve their goals. I assist clients through life transitions and challenges that lead to depression, anxiety, decreased self-confidence, relationship problems, or negative behaviors they would like to change.

Welcome! If you are reading this, perhaps you have been experiencing lack of motivation, grieving a loss, feeling overwhelmed with daily life, or having difficulty with relationships. Whether you are living with depression or anxiety, we will work together toward understanding your deeper issues, and defining your goals. I will then offer you some tools for treatment, based on my clinical expertise. Together, we will find a path toward healing, one that defines a life that is meaningful to you, and leads to an increased sense of authenticity and well being.

Hi there, my name is Nicole McElderry. I am a LCSW (Licensed Clinical Social Worker) with a focus on client centered and holistic approach to therapy. I work collaboratively with clients to help you achieve your goals and help you step into the life you want to be living. I have worked extensively in rural settings where wearing many hats professionally and thinking outside the box is required. I have worked with children, adolescents, adults, domestic violence survivors, adoptive and foster families, and veterans.

Hi there, I'm Cheryl Heinla and I am a California Licensed Marriage and Family Therapist (LMFT) residing in the Bay Area. I work with adult individuals, adolescents, and couples. My key areas of interest and experience are anxiety, grief, couples dynamics, family of origin impact, life transitions, relational challenges, and trauma history. My approaches are based on Cognitive Behavioral Therapy (CBT), Trauma-focused, short-term solution-focused; and Emotionally Focused Therapy (EFT) with couples.

My experience includes over fifteen years of working with Adults and Teens toward healing, growth, and necessary change. My approach couples warmth and openness with practical strategies and guidance to explore new ways of coping and healing. In my work, I focus on connecting people with their values and strengths to navigate stress, anxiety, depression, and the challenges we face across our lifespans. I am well-practiced in DBT and CBT and also recognize the importance of openly sharing in a safe and supportive space.

Life is full of transitions, whether in childhood or adulthood. They are part of life and can be positive or negative. Life will always throw something your way. I'd like to help you through these transitional periods and make the journey smooth and comfortable. Seeking treatment can be a difficult choice, but in the end is a rewarding part of life. I'm looking to support parents of young children, children/teens transitioning to new stages of life, adolescents transitioning to college, new mothers adjusting to being a parent, and women who are struggling with job/school/relationship/motherhood stressors.

I hold over 25 years of experience working with youth, adolescents, young adults, adults and families. After earning my master's degree in Counseling at San Francisco State University, I accepted a position with Family Service Agency of San Francisco, then with the City and County of San Francisco Department of Public Health, Community Behavioral Services. In this position, I helped to create the Transitional Youth Service Program. In 2000, I received a Certificate of Honor award from the Mayor of San Francisco.

Therapy means many different things to different people. For some it is a journey of growth, self-awareness, and healing. For others it is necessary for them to survive. For some it is something they are mandated to do, and for many it is something they really want to do. No matter where you fall on this spectrum, I am here to support you through your process. Therapy is about where you are, where you want to go, what you want to explore, and joining you on your experience. I am here to listen, to guide you, focus you, support you and push you when needed.

We all want to experience calm, well-being and joy. In a supportive therapeutic atmosphere, I inspire clients to practice tools and learn new habits that will help them reach these goals, while building the resilience necessary to cope with daily life. In our sessions, l introduce the Practices of Mindfulness and Self-Compassion and the Therapeutic practices of DBT and Cognitive Behavioral Therapy as part of the tool kit to help you build the inner resources to overcome: reactivity, emotional distress, and self-criticism that accompany emotional patterns such as depression, anxiety and trauma.

Does your primary relationship feel stuck? Are you tired of coming up against the same issues and not able to move past them? Has your life (job, children) come between you and your partner? My approach is to be empathic and engaging. I work to provide an environment that will help you to learn and practice emotional skills, improve communication, and develop a keener awareness and understanding of yourself and others. I want you to leave knowing you have several tools in your toolbox to use in daily practice.

I’ve practiced for over 15 years and worked with children/teens, adults, and families and welcome complicated and challenging situations. On the outside you appear fine, maybe even successful. But on the inside something is off. Perhaps you feel like an imposter because you have learned that it is easier to hide your true self or because you haven't figured out who you really are. These internal struggles lead to feeling stuck, overwhelmed, dull, or unmotivated. They affect your ability to enjoy life, to maximize your potential, and have more meaningful relationships. I help clients get "unstuck."

I am a Licensed Clinical Social Worker who approaches therapy with a trauma informed and culturally sensitive lens. I have been a resident of Los Angeles for five years, and in 2018 I earned my Master of Social Work degree from the University of Southern California. Since graduating I have worked extensively in community mental health settings with adults diagnosed with substance use disorders and severe and persistent mental illnesses, as well as survivors of domestic violence and sexual abuse.

Life can be complicated and confusing. Making room for joy, for satisfaction – for even a deep breath – can get pushed aside amid the demands of family, school, work, and the flood of world news. You may be struggling with newness, such as new parenthood or going away to college, or with the loss of a loved one or a long-term way of living. You may have experienced a traumatic event, or be concerned with emotional eating. Or maybe you just feel that something isn’t quite right, as an individual or as a couple, even though life looks fine on the surface.

I am a Black therapist with about 10 years of experience working with a wide breadth of clients from various cultural backgrounds and diversities. I primarily work from a Cognitive Behavioral background looking at how your thoughts can influence your feelings and behaviors and developing coping skills to manage thoughts and better regulate feelings. My main goal in therapy is to meet the client where they are at and provide treatment and support based on the goals and needs of the client. I am very energetic, positive, and down to earth while also being mindful to match my client’s energy and personality.

Hello! My name is Jennifer Soliman, a Licensed Marriage Family Therapist who supports and encourages growth and well-being in a collaborative space where clients are met with acceptance, kindness, and respect. My approach does vary depending on the client I am working with. I often start by meeting the client where they are, actively listening to their story, and collaborating as a team to determine what type of therapy modality would be most useful to address their needs.

Hi! My name is Courtni Hawkins and I'm a licensed marriage and family therapist. As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives. I utilize a diverse range of therapeutic modalities tailored to your unique needs and goals. My approach is centered on challenging you to become the best version of yourself, to rediscover your inherent strengths, and to unlock your true potential. I provide all my clients with a safe, nonjudgmental and empathetic space to explore their thoughts, feelings, and aspirations.

Hello, I'm Sylvia Botros, a Licensed Professional Clinical Counselor dedicated to guiding individuals through challenges and fostering positive change. My approach is rooted in compassion, utilizing a strength-based model to empower clients toward personal growth. I specialize in working with a diverse range of individuals, including adolescents, young adults, adults, and seniors, addressing various challenges such as anxiety, depression, and stress. My approach involves fostering trusting relationships in a culturally sensitive and non-judgmental environment.

Most of my early experience is with elementary-aged children and adolescents providing individual and family therapy. My later experience in private practice has led me to work with adults who are navigating life transitions, and parenting challenges or adults who present with stress, anxiety, and depression. I also work with young adults navigating adulthood, existential crisis, and relationships. I am a very active participant in therapy. I focus on providing an affirming and safe space for all my clients with the intent of developing a strong therapeutic relationship.

Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change. I am a licensed Marrage and Family thearpist that works with individuals and families dealing with anxiety, mood disorders, life transitions, and disruptive behavior/parenting concerns. I am currently licensed in California and Ohio.