Family Systems Therapists in 93950

I passionately believe in each individual's ability to evolve through self-actualization. My approach is to work collaboratively with individuals, youth and families in order to reach their potential and live the lives they desire. Sadness, stress, anger, fear, and communication problems can impede growth and success. I provide a warm, comfortable, and supportive environment to work on challenges so that you and your family can achieve a happy, balanced life.

Currently accepting new clients! I enjoy helping teenagers, young adults, and adults heal from painful or overwhelming life experiences so that they can feel confident, improve their relationships, and make empowered decisions for themselves. Whether you want to delve into family dynamics, navigate past trauma, or just understand yourself better, I provide individual therapy to support your needs. My specialized training can also help individuals who have struggled with religious trauma and faith transitions.

I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stress, conflict, and pain are those given aspects of life. I'll support you in healing, reconnecting and making empowering choices to achieve peace and feel more joy on a daily basis. Together, we will create a safe space for vulnerability and strength; both are needed for change. Our sessions will allow you to move through stuck points in your mind, relationships and environment. My approach is empathic, direct, emotionally supportive and solutions focused.

Do you want to stop feeling stuck? Are you at a loss of what to do next? Asking for help or support in these parts of our lives is courageous enough. Being overwhelmed, facing burnout, struggling with a phase of life or relationship issue... we often can't do it alone. I have been blessed to work with clients who decide they want to see change, growth, or greater ease in their life.

I would like to welcome you to my practice! Do you find yourself feeling stuck in your emotions, resulting in ruminating thought patters that result in cognitive distortions, anxiety, or depression? Whether these thoughts are a result of past trauma or current challenges that everyday life is presenting, I would be honored to be part of your healing journey. Often, we find it difficult to identify our feelings and struggle as we try to navigate them alone.

I am a rehabilitation neuropsychologist with 15 years of experience working in a variety of clinical health settings. I perform neuropsychological evaluations and offer individual therapy to people above 18 years of age. Whether during an assessment or therapy, my intention is to create a meaningful partnership where you, as the client, feel heard and cared for in a non-judgmental and compassionate space. After a diligent initial assessment I share an achievable treatment plan to help you reach your goals/desired outcome for our collaborative work together.

I warmly welcome you as you are, and hold a safe space to support your growth as your guide, witness, and companion. I enjoy working with clients who want more than traditional “talk” therapy. I offer experiential therapy, so you can go beyond cognitive understanding to having a transformative experience. I have an active style that is more than simply listening. I would describe the way I work as collaborative, curious, and challenging when it needs to be. I identify as a highly sensitive person (HSP) of gifted intelligence, both of which inform my work. My approach is mindfulness-based and somatic.

Sometimes the challenges we face in life can feel overwhelming and impossible to overcome, and it is my belief that through authentic human connection, compassion and unconditional positive regard one can open up new doors of self-discovery that will allow them to find meaning, purpose and healing. It is my goal to help shine light on areas of your inner experience that will foster your ability to expand your self-awareness and make life changes. No two individuals are the same, thus I strongly believe in working with you to understand what your unique experience is like and adjust my approach to meet you where you are at.

The act of revealing oneself fully to another, and still being accepted, may be the major vehicle for therapeutic help...Irvin D. Yalom. Have you needed support with difficult life situations? Together, we will explore various dilemmas which have led you to seek therapeutic support. I care deeply about helping clients with attachment disorders, depression, anxiety, grief/loss, LGBT issues, trauma, and substance use recovery. I enjoy working with clients who are committed to the process of deepening their understanding of themselves, and we will work together to help you become more compassionate and gentler with yourself.

At New Start Recovery Solutions we provide access to personalized medically managed Detox and Dual Diagnosis Residential and Intensive Outpatient Treatment. We treat the Whole Person. Our approach is highly individualized with an array of options customized in a treatment plan specifically for you or a loved one. We believe in order to recover successfully - old habits and behaviors must be replaced with new healthy ones. Mindfulness is a core element in our treatment plans. Our complete continuum of care ranges from intervention to addiction treatment to personalized continuing care plans after treatment is completed.

My focus as a therapist is solution oriented, accessing inherent strengths to face the struggles we all encounter in life with new skills and insights. I enjoy working with clients who seek greater self understanding and changes in how they relate to themselves and others.

The Equine Healing Collaborative was created to provide a path to recovery, self-discovery, personal growth, a re-connection with the natural world, and/or emotional insight and health. The Equine Healing Collaborative offers more than just traditional talk therapy and utilizes interventions such as equine assisted therapy, mindfulness, and mindful equine massage to promote health and quality of life for individuals seeking change.

I utilize my training and experience in Psychotherapy, Medical Hypnosis and Biofeedback to help you accomplish your desired goals. From my extensive background I utilize what will work best for you as an individual. A result of our work together is for you to become congruent within all aspects of your life; your actions, thoughts and feelings, while living to the fullest each and every day. I will help you overcome obstacles and develop healthy coping skills. I specialize in recovery from traumas (PTSD), grief and loss, integrating and assimilating chronic pain, addictive behaviors and other conditions.

I am a Licensed Marriage Family Therapist with over 20 years of experience. I also have an additional certification for Drug & Alcohol Counseling and Life Coaching and work collaboratively with clients to help build on strengths rather than focusing on deficits. In our sessions, I work with you to develop healthy life skills using proactive therapeutic techniques via phone or Zoom formats enabling you can be in the comfort of your home during a session. I incorporate CBT, Positive Psychology and Solution Focus approaches to teach and encourage healthy communication, mood management strategies and develop effective life skills.

We all develop a set of skills to cope and survive when we are young. This is the beauty of our adaptiveness and our innate pursuit of love, safety, and connectedness. However, for most of us, there reaches a point in life where the skills that once allowed us to survive are now preventing us from living the life we imagined. If you are feeling disconnected and discontented with yourself, your life, and/or your relationships, do not lose hope. It is possible to identify and adapt the patterns that you developed to keep yourself safe and attached.

In working as a therapist since 2008, my capacity to treat individuals includes working with children and adults. With that, I also provide specialty services for women of color as well as those who are seeking spiritually-based treatment. I typically work from a Psychodynamic theory that is relationally-based and solution-focused. The typical person coming to my office is seeking a better understanding of themselves as well as a hope of achieving short-term and long-term goals for self-betterment. I am committed to providing individualized support to each individual presenting to my office.

I do video/online counseling. My experience has included work with individuals, couples and families in a clinic setting I have experience working with issues such as depression, anxiety, stress management, trauma, relationship issues, infidelity, anger management, ADHD, and PTSD.

How can I help you? Was there a crisis, or an unexpected, yet, traumatic event that has happened in your life? Maybe you're just feeling lost, tired, overwhelmed, in-shock, and just in need of some extra support. Maybe it was an ultimatum, "Either we go to therapy, or we're done..." that motivated this decision. So here you are... reading this... are you ready? As your Therapist I will listen, be supportive, and help you deal with the crisis, trauma, and stressors in your life. I provide a warm, inviting, safe, and non-judgmental space where you and your healing are my main focus.

I am a Licensed Clinical Social Worker and have been in this profession for over 14 years. My experience has been working with children, teens, and adults from different socioeconomic backgrounds and ethnicities. I feel passionate about providing support to help navigate imposter syndrome, first-generation challenges, stress management, work-life balance, and career issues. I have extensive experience working with clients facing anxiety, depression, trauma, and parenting. I specialize in providing culturally competent and solution-focused psychotherapy. I am also a Certified Yoga Teacher and I implement yoga with my clients.