Self Esteem Therapists in 93312

Photo of Sara Fierro, LMFT, Marriage & Family Therapist
Sara Fierro
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93312
My name is Sara Fierro, I am dually licensed in California as a Marriage and Family Therapist and a Professional Clinical Counselor. My focus areas include, but are not limited to, anxiety, trauma and resilience, depression, LGBTQIA+, life transitions, spirituality, interpersonal relationships/relational conflict, women's issues, dual diagnosis, ADHD, parenting, and self-esteem. I have an eclectic approach to therapy because I utilize interventions and skills from many theoretical orientations, including Client-Centered, Narrative, CBT, Motivational Interviewing, Solution-Focused, Strength-Based, Holistic, and Interpersonal
My name is Sara Fierro, I am dually licensed in California as a Marriage and Family Therapist and a Professional Clinical Counselor. My focus areas include, but are not limited to, anxiety, trauma and resilience, depression, LGBTQIA+, life transitions, spirituality, interpersonal relationships/relational conflict, women's issues, dual diagnosis, ADHD, parenting, and self-esteem. I have an eclectic approach to therapy because I utilize interventions and skills from many theoretical orientations, including Client-Centered, Narrative, CBT, Motivational Interviewing, Solution-Focused, Strength-Based, Holistic, and Interpersonal
(559) 342-2573 View (559) 342-2573
Photo of Kristin Grannis, LMFT, Marriage & Family Therapist
Kristin Grannis
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93312
My name is Kristin Grannis, LMFT. My view is that the best therapeutic work is done through a trusting, nonjudgmental, supportive relationship. I enjoy helping clients build a healthier outlook in life, developing a strong sense of self, resilience and accomplishment. My focus is working with women, treating a variety of areas such as depression, anxiety, grief/loss, low self-esteem, sense of self and purpose. I am kind, calm and caring. I like to think of my approach as insightful guidance toward awareness, acceptance and growth.
My name is Kristin Grannis, LMFT. My view is that the best therapeutic work is done through a trusting, nonjudgmental, supportive relationship. I enjoy helping clients build a healthier outlook in life, developing a strong sense of self, resilience and accomplishment. My focus is working with women, treating a variety of areas such as depression, anxiety, grief/loss, low self-esteem, sense of self and purpose. I am kind, calm and caring. I like to think of my approach as insightful guidance toward awareness, acceptance and growth.
(858) 585-9743 View (858) 585-9743
Photo of Leann R Kraetsch, MA, LMFT, Marriage & Family Therapist
Leann R Kraetsch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bakersfield, CA 93312
Are you ready to create your best possible life? Are you wanting to overcome what is standing in the way of making meaningful changes? You are not alone! There are moments in life where you can feel stuck, afraid, and not know what to do next. It is in those times where we seek guidance, support, sense of direction and purpose. I can help you create your new life story!
Are you ready to create your best possible life? Are you wanting to overcome what is standing in the way of making meaningful changes? You are not alone! There are moments in life where you can feel stuck, afraid, and not know what to do next. It is in those times where we seek guidance, support, sense of direction and purpose. I can help you create your new life story!
(661) 679-5351 View (661) 679-5351
Photo of Courtney Samari Rayne, LCSW, Clinical Social Work/Therapist
Courtney Samari Rayne
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93312
I specialize in working with individuals struggling with trauma, depression, anxiety, self esteem/self worth challenges, grief and loss, difficulty regulating mood and emotions, co-dependency, and suicidal thoughts or self injurious behavior.
Accepting New In-Person and Tele-health Patients! It is my passion to work with people who are interested in a holistic approach to self healing and empowerment. It is important to me that I offer clients a sacred space to share, authentic connection, and honest & direct communication. It is my goal to support people in their personal exploration and growth through therapeutic counseling, breath work, relaxation training, the practice of somatic awareness and meditation. The methods I use also have very strong response to treatment for individuals with a history of trauma.
I specialize in working with individuals struggling with trauma, depression, anxiety, self esteem/self worth challenges, grief and loss, difficulty regulating mood and emotions, co-dependency, and suicidal thoughts or self injurious behavior.
Accepting New In-Person and Tele-health Patients! It is my passion to work with people who are interested in a holistic approach to self healing and empowerment. It is important to me that I offer clients a sacred space to share, authentic connection, and honest & direct communication. It is my goal to support people in their personal exploration and growth through therapeutic counseling, breath work, relaxation training, the practice of somatic awareness and meditation. The methods I use also have very strong response to treatment for individuals with a history of trauma.
(661) 367-8493 View (661) 367-8493
Photo of Ziesha Waters-Carrico, LCSW, Clinical Social Work/Therapist
Ziesha Waters-Carrico
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93312
Hello, my name is Ziesha Waters-Carrico, and I'm a Licensed Clinical Social Worker based in Los Angeles, CA. I have spent my career working with people with symptoms of depression and anxiety that have become unmanageable. Using the Cognitive Behavior (CBT) approach, and other evidence-based practices, I assist clients with overcoming negative thinking and achieving personal growth. Typically, I work with adult professionals whose symptoms of depression and anxiety are not only affecting work and innovation but also impacting other areas of their lives (relationships, daily living, self-esteem, and social activities).
Hello, my name is Ziesha Waters-Carrico, and I'm a Licensed Clinical Social Worker based in Los Angeles, CA. I have spent my career working with people with symptoms of depression and anxiety that have become unmanageable. Using the Cognitive Behavior (CBT) approach, and other evidence-based practices, I assist clients with overcoming negative thinking and achieving personal growth. Typically, I work with adult professionals whose symptoms of depression and anxiety are not only affecting work and innovation but also impacting other areas of their lives (relationships, daily living, self-esteem, and social activities).
(310) 361-4718 View (310) 361-4718
Photo of Jennifer Kolbow, LMFT, Marriage & Family Therapist
Jennifer Kolbow
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93312
My name is Jennifer Kolbow, and I am a Licensed Marriage and Family Therapist based in Corona, CA, and providing telehealth to clients throughout California. I enjoy working with families, parents as well as children and teens individually, in order to reduce symptoms and improve relationships. My approach works well with children and teens struggling with anger and irritability, withdrawal and isolation, low self-esteem, and excessive worry. I also help adults struggling with all stages of parenting from infertility to postpartum to empty nesters, and all of the transitions in between.
My name is Jennifer Kolbow, and I am a Licensed Marriage and Family Therapist based in Corona, CA, and providing telehealth to clients throughout California. I enjoy working with families, parents as well as children and teens individually, in order to reduce symptoms and improve relationships. My approach works well with children and teens struggling with anger and irritability, withdrawal and isolation, low self-esteem, and excessive worry. I also help adults struggling with all stages of parenting from infertility to postpartum to empty nesters, and all of the transitions in between.
(747) 239-5468 View (747) 239-5468
Photo of Jeffrey Bellissimo, LCSW, Clinical Social Work/Therapist
Jeffrey Bellissimo
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93312
I have 7 years of professional experience working with individuals facing a range of issues, including substance use, trauma, anxiety, depression, interpersonal and family relationships, grief and loss, and others. My method is straightforward- I assist my clients with identifying the root cause of their suffering and help them access their inner strengths to create healthy solutions. I believe that people are experts in their own lives, and my goal is to facilitate the healing process by holding space and allowing clients to navigate their journey to wellness.
I have 7 years of professional experience working with individuals facing a range of issues, including substance use, trauma, anxiety, depression, interpersonal and family relationships, grief and loss, and others. My method is straightforward- I assist my clients with identifying the root cause of their suffering and help them access their inner strengths to create healthy solutions. I believe that people are experts in their own lives, and my goal is to facilitate the healing process by holding space and allowing clients to navigate their journey to wellness.
(661) 466-2290 View (661) 466-2290
Photo of Sharon Ramos, Clinical Social Work/Therapist
Sharon Ramos
Clinical Social Work/Therapist
Verified Verified
Bakersfield, CA 93312
Seeking a new therapist can be overwhelming. I would like to affirm you for the courage to show up and seek the healing you desire. With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time.
Seeking a new therapist can be overwhelming. I would like to affirm you for the courage to show up and seek the healing you desire. With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time.
(661) 765-8522 View (661) 765-8522
Photo of Karim Khalil, LMFT, Marriage & Family Therapist
Karim Khalil
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93312
Hi there, I'm Karim! I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients statewide via telehealth. I work with adults and specialize in anxiety and stress disorders using Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) to help my clients explore their emotions, develop coping skills, and achieve positive life changes. I specialize in working with adults who are experiencing challenges related to anxiety and stress.
Hi there, I'm Karim! I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients statewide via telehealth. I work with adults and specialize in anxiety and stress disorders using Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) to help my clients explore their emotions, develop coping skills, and achieve positive life changes. I specialize in working with adults who are experiencing challenges related to anxiety and stress.
(707) 865-8216 View (707) 865-8216
Photo of Allyssa VanHooser, LMFT, Marriage & Family Therapist
Allyssa VanHooser
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93312
Hi there, I’m Allyssa VanHooser! I am a Licensed Marriage and Family Therapist who is passionate about assisting my clients as they transition through life’s challenges. Life can get difficult at times, and I am happy to walk alongside my clients as they heal. I have found that my style and approach are a good fit for adult women and men, including older teen girls and young women. I find that most of my clients present with anxiety, life transitions, relationship issues, and most recently I received training in working with cancer patients and their families.
Hi there, I’m Allyssa VanHooser! I am a Licensed Marriage and Family Therapist who is passionate about assisting my clients as they transition through life’s challenges. Life can get difficult at times, and I am happy to walk alongside my clients as they heal. I have found that my style and approach are a good fit for adult women and men, including older teen girls and young women. I find that most of my clients present with anxiety, life transitions, relationship issues, and most recently I received training in working with cancer patients and their families.
(661) 669-7129 View (661) 669-7129
Photo of Brittanie Robledo, LMFT, Marriage & Family Therapist
Brittanie Robledo
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93312
Nothing changes if nothing changes is a quote that I have lived my life by for years. Are you ready to make changes? Even just a small one? Seeking out therapy is already a change that can improve your overall well-being. I specialize in treating adults or adolescents struggling with substance abuse, depression, anxiety, and family conflict in residential and outpatient settings. I am passionate about helping those who are ready to learn and implement positive habits into their lives. I am passionate about supporting your growth in relationships, work, school, etc.
Nothing changes if nothing changes is a quote that I have lived my life by for years. Are you ready to make changes? Even just a small one? Seeking out therapy is already a change that can improve your overall well-being. I specialize in treating adults or adolescents struggling with substance abuse, depression, anxiety, and family conflict in residential and outpatient settings. I am passionate about helping those who are ready to learn and implement positive habits into their lives. I am passionate about supporting your growth in relationships, work, school, etc.
(661) 583-0183 View (661) 583-0183
Photo of Blake Kerr, LCSW, Clinical Social Work/Therapist
Blake Kerr
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93312
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed.
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed.
(909) 359-7431 View (909) 359-7431
Photo of Jonathan Fonseca, LCSW, Clinical Social Work/Therapist
Jonathan Fonseca
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93312
Hello, I am Jonathan Fonseca, LCSW CA. License number 115200. As your licensed therapist, I am here to support you on your journey of self-discovery, healing, and personal transformation. Together, we will explore your thoughts, emotions, and experiences, and work towards fostering resilience, finding clarity, and cultivating a sense of inner peace. Thank you for choosing me as your therapist.
Hello, I am Jonathan Fonseca, LCSW CA. License number 115200. As your licensed therapist, I am here to support you on your journey of self-discovery, healing, and personal transformation. Together, we will explore your thoughts, emotions, and experiences, and work towards fostering resilience, finding clarity, and cultivating a sense of inner peace. Thank you for choosing me as your therapist.
(661) 927-0623 View (661) 927-0623
Photo of Lourdes T Cortez, MSW, LCSW, Clinical Social Work/Therapist
Lourdes T Cortez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bakersfield, CA 93312  (Online Only)
<I have Saturday and evening appointments available> My name is Lourdes T. Cortez and have experience assisting adults, children, teenagers, and their families improving their lives. I firmly believe in every person’s inner strength and resiliency in overcoming any obstacles or challenging situations in their lives. I am fluent in Spanish and as an immigrant I can relate to the Hispanic cultural values and spiritual beliefs as well as other cultural diverse groups. I am skilled in working with Adolescents, Adults, Children, Young Adults Transitioning into Adulthood, ADHD, Anxiety/Depressive Disorders, Domestic Violence and Trauma.
<I have Saturday and evening appointments available> My name is Lourdes T. Cortez and have experience assisting adults, children, teenagers, and their families improving their lives. I firmly believe in every person’s inner strength and resiliency in overcoming any obstacles or challenging situations in their lives. I am fluent in Spanish and as an immigrant I can relate to the Hispanic cultural values and spiritual beliefs as well as other cultural diverse groups. I am skilled in working with Adolescents, Adults, Children, Young Adults Transitioning into Adulthood, ADHD, Anxiety/Depressive Disorders, Domestic Violence and Trauma.
(661) 490-9681 View (661) 490-9681
Photo of Victor Alcantar, LMFT, Marriage & Family Therapist
Victor Alcantar
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93312
Hello, My name is Victor Alcantar, LMFT and I have over 21 years of experience as a mental health professional. I have experience in working with acute and chronic mental health disorders. Not only do I believe that the relationship between your thoughts, feelings and actions are essential to your mental health and daily functioning, but I am certain that they are the foundation to healthy relationships with friends, family and intimate partners in your personal life at home, work and social network.
Hello, My name is Victor Alcantar, LMFT and I have over 21 years of experience as a mental health professional. I have experience in working with acute and chronic mental health disorders. Not only do I believe that the relationship between your thoughts, feelings and actions are essential to your mental health and daily functioning, but I am certain that they are the foundation to healthy relationships with friends, family and intimate partners in your personal life at home, work and social network.
(661) 449-2213 View (661) 449-2213
Photo of Natalie Poulson, LMFT, Marriage & Family Therapist
Natalie Poulson
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Bakersfield, CA 93312
SESSIONS IN ENGLISH AND SPANISH, IN-PERSON AND ONLINE AVAILABILITY FOR THERAPY AND DIVORCE MEDIATION. Are your struggling with symptoms of depression, anxiety, or anger? Did you recently experience life changes and do not know how to cope? Are you or your children struggling after separation or divorce from your significant other?
SESSIONS IN ENGLISH AND SPANISH, IN-PERSON AND ONLINE AVAILABILITY FOR THERAPY AND DIVORCE MEDIATION. Are your struggling with symptoms of depression, anxiety, or anger? Did you recently experience life changes and do not know how to cope? Are you or your children struggling after separation or divorce from your significant other?
(661) 215-8926 View (661) 215-8926
Photo of Shahzad K Chaudhry, LMFT, Marriage & Family Therapist
Shahzad K Chaudhry
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93312
While I approach therapy from a Cognitive Behavioral perspective, focusing on challenging thoughts and changing behaviors, I do so with the primary focus on respect for my patients and their individual issues. I want you to feel supported in session but also know that you will be challenged and tasked with completing goals in between sessions. I greatly enjoy helping my patients reach their own goals to be successful in their life, especially in the areas of social relationships, academics, employment, and self-care.
While I approach therapy from a Cognitive Behavioral perspective, focusing on challenging thoughts and changing behaviors, I do so with the primary focus on respect for my patients and their individual issues. I want you to feel supported in session but also know that you will be challenged and tasked with completing goals in between sessions. I greatly enjoy helping my patients reach their own goals to be successful in their life, especially in the areas of social relationships, academics, employment, and self-care.
(661) 402-3135 View (661) 402-3135
Photo of Cassandra Rivera, MS, PPS, LEP4344, Psychologist
Cassandra Rivera
Psychologist, MS, PPS, LEP4344
Verified Verified
Bakersfield, CA 93312
Welcome to Brilliant Minds Children's Educational Psychology Services. Although I'm not accepting new counseling clients at the moment due to a full caseload, I continue to welcome new clients for diagnostic evaluations for Autism, ADHD, Anxiety, Learning Disabilities, Dyslexia, and more- for ages ranging from 2 years to adults. It's my mission not just to diagnose but to empower you or your child with knowledge, strategies, and support that pave the way for confidence, resilience, and success.
Welcome to Brilliant Minds Children's Educational Psychology Services. Although I'm not accepting new counseling clients at the moment due to a full caseload, I continue to welcome new clients for diagnostic evaluations for Autism, ADHD, Anxiety, Learning Disabilities, Dyslexia, and more- for ages ranging from 2 years to adults. It's my mission not just to diagnose but to empower you or your child with knowledge, strategies, and support that pave the way for confidence, resilience, and success.
(661) 384-6802 View (661) 384-6802
Photo of Jackie Holmes, LPCC, MS, PPS
Jackie Holmes
Licensed Professional Clinical Counselor, LPCC, MS, PPS
Verified Verified
Bakersfield, CA 93312
My name is Jackie Holmes. I am a licensed therapist at Hope Works in Bakersfield, CA. I have 13 years of experience working with individuals with mental health concerns. I have worked in a variety of settings including schools, intensive outpatient therapy, private practice, and group settings. I have experience working with individuals who have concerns with anxiety, depression, grief, family conflict, relationship concerns, and trauma. I have worked as a school counselor, so I also have a lot of experience working with issues of parenting and working with individuals with disabilities, including students with IEP's, and 504's.
My name is Jackie Holmes. I am a licensed therapist at Hope Works in Bakersfield, CA. I have 13 years of experience working with individuals with mental health concerns. I have worked in a variety of settings including schools, intensive outpatient therapy, private practice, and group settings. I have experience working with individuals who have concerns with anxiety, depression, grief, family conflict, relationship concerns, and trauma. I have worked as a school counselor, so I also have a lot of experience working with issues of parenting and working with individuals with disabilities, including students with IEP's, and 504's.
(661) 451-5987 View (661) 451-5987
Photo of Kelisha LaGrone, LMFT, Marriage & Family Therapist
Kelisha LaGrone
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93312
My name is Kelisha LaGrone and I am a Licensed Marriage and Family Therapist in both CA and TX. My approach to therapy includes meeting my clients where they are at and co- creating and collaborating with my clients to tailor a treatment plan that meets their individual and very unique needs. My focus area includes, anxiety, depression, life transitions, identity integration and consolidation, family or relationship conflict, and trauma.
My name is Kelisha LaGrone and I am a Licensed Marriage and Family Therapist in both CA and TX. My approach to therapy includes meeting my clients where they are at and co- creating and collaborating with my clients to tailor a treatment plan that meets their individual and very unique needs. My focus area includes, anxiety, depression, life transitions, identity integration and consolidation, family or relationship conflict, and trauma.
(661) 927-4644 View (661) 927-4644
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.