Self Esteem Therapists in 93308

Photo of Amarilys Reyes, LMFT, Marriage & Family Therapist
Amarilys Reyes
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93308
Hi! Ser padre/madre, mujer, hija/hijo y pareja en esta nueva etapa de tu vida puede ser una tarea muy difícil, pero no tiene que enfrentarla solo. Me alegro que haya llegado hasta mi para poder brindarle mi ayuda. I am a Latinx, mother, educator, Bilingual Spanish Licensed Marriage and Family Therapist and Clinical Supervisor in the state of California.
Hi! Ser padre/madre, mujer, hija/hijo y pareja en esta nueva etapa de tu vida puede ser una tarea muy difícil, pero no tiene que enfrentarla solo. Me alegro que haya llegado hasta mi para poder brindarle mi ayuda. I am a Latinx, mother, educator, Bilingual Spanish Licensed Marriage and Family Therapist and Clinical Supervisor in the state of California.
(661) 486-5262 View (661) 486-5262
Photo of Liliana Gonzalez, LMFT, Marriage & Family Therapist
Liliana Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93308
My name is Liliana Gonzalez, and I am a Licensed Marriage and Family Therapist in the state of California. My therapeutic approach is solution-based focus and cognitive behavioral therapy, and person-centered. I help patients dealing with depression, anxiety, stress, life transitions, self-esteem, and communication challenges. I provide individual, couples and family counseling. Therapy for depression and anxiety, couples counseling, family counseling, stress management, Self-empowerment and Self-assertive Training, and Conflict Resolution Skills.
My name is Liliana Gonzalez, and I am a Licensed Marriage and Family Therapist in the state of California. My therapeutic approach is solution-based focus and cognitive behavioral therapy, and person-centered. I help patients dealing with depression, anxiety, stress, life transitions, self-esteem, and communication challenges. I provide individual, couples and family counseling. Therapy for depression and anxiety, couples counseling, family counseling, stress management, Self-empowerment and Self-assertive Training, and Conflict Resolution Skills.
(323) 990-9426 View (323) 990-9426
Photo of Chanel Taylor, LCSW, Clinical Social Work/Therapist
Chanel Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93308
Hello, my name is Chanel Taylor. I am an LCSW (99228). As a therapist, I work from a relational, strengths based, empowerment model as I draw from an attachment theory lens. For me it is important to draw on your strengths as we begin to do the work together. My areas of focus are healing inner child, self-esteem, generational trauma, relationship issues, stress management and navigating significant life changes.
Hello, my name is Chanel Taylor. I am an LCSW (99228). As a therapist, I work from a relational, strengths based, empowerment model as I draw from an attachment theory lens. For me it is important to draw on your strengths as we begin to do the work together. My areas of focus are healing inner child, self-esteem, generational trauma, relationship issues, stress management and navigating significant life changes.
(805) 590-9219 View (805) 590-9219
Photo of Katie Kaufman, LCSW, Clinical Social Work/Therapist
Katie Kaufman
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93308
Hello, my name is Katie Kaufman, and I am a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients statewide via telehealth. I offer therapy and coaching services to young adults and adults and specialize in depression, anxiety, ADD & ADHD, stress, work/career, self-love, self-esteem, life purpose and meaning, life transitions, relationship issues, grief and loss, and more. I have found that my style and approach is a good fit for young adults and adults who may be dealing with the challenges of life transitions and purpose, social pressures, school/work/career, and relationships.
Hello, my name is Katie Kaufman, and I am a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients statewide via telehealth. I offer therapy and coaching services to young adults and adults and specialize in depression, anxiety, ADD & ADHD, stress, work/career, self-love, self-esteem, life purpose and meaning, life transitions, relationship issues, grief and loss, and more. I have found that my style and approach is a good fit for young adults and adults who may be dealing with the challenges of life transitions and purpose, social pressures, school/work/career, and relationships.
(951) 744-9228 View (951) 744-9228
Photo of Anita Valdez, LMFT, Marriage & Family Therapist
Anita Valdez
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93308
I am Anita Valdez, a Licensed Marriage and Family Therapist (LMFT 53817). I provide a non-judgmental environment of empathy, support, and trust where my clients can safely and openly express themselves freely. I have over 15 years of experience helping people overcome anxiety, stress, relationship issues, and self-esteem issues. My therapeutic approach integrates elements of Cognitive Behavioral Therapy, Attachment-based, Strength-based, Mindfulness-based, and Life Coaching. I typically work with clients, that come in with anxiety, stress, relationship issues, and/or self-esteem issues.
I am Anita Valdez, a Licensed Marriage and Family Therapist (LMFT 53817). I provide a non-judgmental environment of empathy, support, and trust where my clients can safely and openly express themselves freely. I have over 15 years of experience helping people overcome anxiety, stress, relationship issues, and self-esteem issues. My therapeutic approach integrates elements of Cognitive Behavioral Therapy, Attachment-based, Strength-based, Mindfulness-based, and Life Coaching. I typically work with clients, that come in with anxiety, stress, relationship issues, and/or self-esteem issues.
(707) 513-4924 View (707) 513-4924
Photo of Jessica Gorman, LMFT, Marriage & Family Therapist
Jessica Gorman
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93308
Hello! My name is Jessica Gorman, and I am a Licensed Marriage and Family Therapist located in the state of California. My approach to therapy is and will always be to meet you where you are at, meaning creating a safe space to talk about what it is that you would like to work on without judgment or having an expectation on what therapy should be (or what it should look like). I'm here to be a helping hand and guide to you through your journey as I truly believe that you are the expert of your own life.
Hello! My name is Jessica Gorman, and I am a Licensed Marriage and Family Therapist located in the state of California. My approach to therapy is and will always be to meet you where you are at, meaning creating a safe space to talk about what it is that you would like to work on without judgment or having an expectation on what therapy should be (or what it should look like). I'm here to be a helping hand and guide to you through your journey as I truly believe that you are the expert of your own life.
(951) 463-5826 View (951) 463-5826
Photo of Kristina Holt-Reber, LCP, Psychologist
Kristina Holt-Reber
Psychologist, LCP
Verified Verified
Bakersfield, CA 93308
Hi, my name is Dr. Kristina Holt-Reber, and I am a licensed Clinical Psychologist. I value and put collaboration with YOU first and use a person-centered, humanistic, and trauma-informed approach to therapy. I have spent a lot of my education focusing on Trauma and Anxiety related disorders and have a passion for serving the LGBTQIA+ community. I typically work with clients struggling with anxiety, mood or trauma-related concerns and feel very comfortable treating those conditions.
Hi, my name is Dr. Kristina Holt-Reber, and I am a licensed Clinical Psychologist. I value and put collaboration with YOU first and use a person-centered, humanistic, and trauma-informed approach to therapy. I have spent a lot of my education focusing on Trauma and Anxiety related disorders and have a passion for serving the LGBTQIA+ community. I typically work with clients struggling with anxiety, mood or trauma-related concerns and feel very comfortable treating those conditions.
(661) 765-8109 View (661) 765-8109
Photo of Laura Van Waardenburg, LCSW, Clinical Social Work/Therapist
Laura Van Waardenburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93308
Laura M. Van Waardenburg, a Licensed Clinical Social Worker. There is a way to feel better and get your life back. The key to making lasting improvements is to have a skilled, trained therapist help guide you with compassion. Depending on your needs I may support you with the use of Eye Movement Desensitization Reprocessing (EMDR), Prolonged Exposure (PE), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR). I come from a humanistic, client-centered, and culturally sensitive approach to all my clients.
Laura M. Van Waardenburg, a Licensed Clinical Social Worker. There is a way to feel better and get your life back. The key to making lasting improvements is to have a skilled, trained therapist help guide you with compassion. Depending on your needs I may support you with the use of Eye Movement Desensitization Reprocessing (EMDR), Prolonged Exposure (PE), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR). I come from a humanistic, client-centered, and culturally sensitive approach to all my clients.
(661) 667-4846 View (661) 667-4846
Photo of Michelle Watson, Clinical Social Work/Therapist
Michelle Watson
Clinical Social Work/Therapist
Verified Verified
Bakersfield, CA 93308
My name is Michelle Watson, and I am a Licensed Clinical Social Worker in the state of California. I specialize in the treatment of addiction and help people recover from depression, anxiety, co-dependency, trauma, and dysfunctional behavior that results from trauma. I especially enjoy working with Adult Children of Alcoholics (ACA) and dysfunctional families. I take a strength-based and client-centered approach to therapy with a focus on skill-building. I'm trained in motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based stress reduction, and cognitive processing therapy.
My name is Michelle Watson, and I am a Licensed Clinical Social Worker in the state of California. I specialize in the treatment of addiction and help people recover from depression, anxiety, co-dependency, trauma, and dysfunctional behavior that results from trauma. I especially enjoy working with Adult Children of Alcoholics (ACA) and dysfunctional families. I take a strength-based and client-centered approach to therapy with a focus on skill-building. I'm trained in motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based stress reduction, and cognitive processing therapy.
(661) 410-7476 View (661) 410-7476
Photo of Jennifer Drewno, LMFT, Marriage & Family Therapist
Jennifer Drewno
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93308
It is an honor to guide you on your journey. My passion is to support my clients in becoming more self-aware and increase peace of mind, and overall well-being. I have been so privileged to hear the stories and witness the deep transformations of my clients. You deserve a space where you are seen, heard, and validated. My therapeutic style is warm, nonjudgmental, and friendly. I create a safe space for you to explore challenging issues/events and my clinical approaches – Gestalt, Cognitive Behavior, Solution-focused, and Mindfulness therapy will support our work together.
It is an honor to guide you on your journey. My passion is to support my clients in becoming more self-aware and increase peace of mind, and overall well-being. I have been so privileged to hear the stories and witness the deep transformations of my clients. You deserve a space where you are seen, heard, and validated. My therapeutic style is warm, nonjudgmental, and friendly. I create a safe space for you to explore challenging issues/events and my clinical approaches – Gestalt, Cognitive Behavior, Solution-focused, and Mindfulness therapy will support our work together.
(661) 443-5407 View (661) 443-5407
Photo of Juliana Hamon, LMFT, Marriage & Family Therapist
Juliana Hamon
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93308
I’m a licensed Marriage and Family Therapist in CA with over 15 years of hands-on mental health case management and clinical experience working with adolescents, young adults, family units, and parents struggling with mental illness, substance abuse recovery, self-harm, suicidality, parenting, unresolved trauma, and other behavioral and emotional issues pertaining to all areas of their lives. I work from an individualistic holistic approach, being sensitive and aware of cultural, and spiritual, aspects of life that can impact the daily functioning of each individual in a unique way.
I’m a licensed Marriage and Family Therapist in CA with over 15 years of hands-on mental health case management and clinical experience working with adolescents, young adults, family units, and parents struggling with mental illness, substance abuse recovery, self-harm, suicidality, parenting, unresolved trauma, and other behavioral and emotional issues pertaining to all areas of their lives. I work from an individualistic holistic approach, being sensitive and aware of cultural, and spiritual, aspects of life that can impact the daily functioning of each individual in a unique way.
(661) 724-4276 View (661) 724-4276
Photo of Alexis Bird, MS, LMFT, Marriage & Family Therapist
Alexis Bird
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Bakersfield, CA 93308
If you are struggling with anxiety, depression, anger, or trauma, I am committed to helping adults, adolescents, and children learn how to cope and grow from these difficulties. My work focuses on assisting individuals and families to discover their resilience and to nurture their mental health. I believe in taking a client-centered, collaborative approach to assist in achieving goals and overcoming life's obstacles.
If you are struggling with anxiety, depression, anger, or trauma, I am committed to helping adults, adolescents, and children learn how to cope and grow from these difficulties. My work focuses on assisting individuals and families to discover their resilience and to nurture their mental health. I believe in taking a client-centered, collaborative approach to assist in achieving goals and overcoming life's obstacles.
(661) 556-0241 View (661) 556-0241
Photo of undefined - LCSW Lauren Dean- Anxiety, Depression, & Stress , LCSW, MSW, Clinical Social Work/Therapist
LCSW Lauren Dean- Anxiety, Depression, & Stress
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Bakersfield, CA 93308  (Online Only)
I help single mothers who are struggling with anxiety, depression, stress, and burnout. If you are a single mother and you find yourself being overly critical of who you are, often fail to prioritize your needs, feel as if your cup is always empty, struggle with being overly irritated, feel like you've lost yourself, not happy with who you see in the mirror, I am here to help.
I help single mothers who are struggling with anxiety, depression, stress, and burnout. If you are a single mother and you find yourself being overly critical of who you are, often fail to prioritize your needs, feel as if your cup is always empty, struggle with being overly irritated, feel like you've lost yourself, not happy with who you see in the mirror, I am here to help.
(661) 768-1757 View (661) 768-1757
Photo of Angela Forster, AMFT, Pre-Licensed Professional
Angela Forster
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93308
As a clinician, I am committed to offering empathetic and compassionate care to individuals (including adults, children, and adolescents), families, and couples. I have experience working with persons experiencing anxiety, depression, PTSD, OCD, ADHD, and those who have experienced trauma. I am committed to providing clients with a safe, accepting, and supportive environment in which they can explore their thoughts and feelings, as well as process past trauma. Additionally, I am experienced in working with clients who would like to learn coping skills and techniques for increased emotional regulation.
As a clinician, I am committed to offering empathetic and compassionate care to individuals (including adults, children, and adolescents), families, and couples. I have experience working with persons experiencing anxiety, depression, PTSD, OCD, ADHD, and those who have experienced trauma. I am committed to providing clients with a safe, accepting, and supportive environment in which they can explore their thoughts and feelings, as well as process past trauma. Additionally, I am experienced in working with clients who would like to learn coping skills and techniques for increased emotional regulation.
(661) 403-0543 View (661) 403-0543
Photo of Myrna Macias-Prado, LCSW, Clinical Social Work/Therapist
Myrna Macias-Prado
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93308
Hi there, my name is Myrna Macias-Prado, LCSW, PPSC. I'm based in the San Bernardino County and provide services via telehealth throughout California. I work with individuals and children/youth. I utilize an individualized and culturally sensitive approach to therapy. I also utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy interventions to help my clients.
Hi there, my name is Myrna Macias-Prado, LCSW, PPSC. I'm based in the San Bernardino County and provide services via telehealth throughout California. I work with individuals and children/youth. I utilize an individualized and culturally sensitive approach to therapy. I also utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy interventions to help my clients.
(661) 927-0789 View (661) 927-0789
Photo of Violet Alcantar, LCSW, Clinical Social Work/Therapist
Violet Alcantar
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93308  (Online Only)
Hello, I’m Violet, a licensed therapist with 12 years of experience helping individuals to find hope and healing to overcome all of life’s challenges. Whether it be grief, loss, life changes and transitions, anxiety or trauma, relationship concerns, parenting struggles or family conflict, I would be honored to walk alongside you on your healing journey. I specialize in working with anxiety/trauma, infertility, new parents, and pregnancy/postpartum concerns. I also have experience and a heart for working with parents of special needs children.
Hello, I’m Violet, a licensed therapist with 12 years of experience helping individuals to find hope and healing to overcome all of life’s challenges. Whether it be grief, loss, life changes and transitions, anxiety or trauma, relationship concerns, parenting struggles or family conflict, I would be honored to walk alongside you on your healing journey. I specialize in working with anxiety/trauma, infertility, new parents, and pregnancy/postpartum concerns. I also have experience and a heart for working with parents of special needs children.
(661) 732-2211 View (661) 732-2211
Photo of Joshua Sarazin, PhD, Psychologist
Joshua Sarazin
Psychologist, PhD
Verified Verified
1 Endorsed
Bakersfield, CA 93308
I have been providing psychotherapy and psychological testing in the Bakersfield area since 2006. I studied and trained at the Biola University, Rosemead School of Psychology, an APA-approved program emphasizing theological and psychological integration as a foundation for providing support to people and relationships that are hurting and broken.
I have been providing psychotherapy and psychological testing in the Bakersfield area since 2006. I studied and trained at the Biola University, Rosemead School of Psychology, an APA-approved program emphasizing theological and psychological integration as a foundation for providing support to people and relationships that are hurting and broken.
(661) 584-4986 View (661) 584-4986
Photo of Maricela Mendoza Zuniga, MA, LMFT, Marriage & Family Therapist
Maricela Mendoza Zuniga
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bakersfield, CA 93308  (Online Only)
Throughout the years, I have found fulfillment and been able to form strong connections with adolescents and adults who are struggling with adjusting to current life stressors. As a first generation Latina, I understand how important it is to feel understood and how difficult it is to manage cultural norms that might be impacting our ability to reach our own healing. Wether it is previous or current trauma, anxiety, depression, life changes, grief, or family conflict, I believe that inviting me as a companion to walk alongside you to help make sense of your journey can lead you to find peace in the path you are on.
Throughout the years, I have found fulfillment and been able to form strong connections with adolescents and adults who are struggling with adjusting to current life stressors. As a first generation Latina, I understand how important it is to feel understood and how difficult it is to manage cultural norms that might be impacting our ability to reach our own healing. Wether it is previous or current trauma, anxiety, depression, life changes, grief, or family conflict, I believe that inviting me as a companion to walk alongside you to help make sense of your journey can lead you to find peace in the path you are on.
(661) 724-8073 View (661) 724-8073
Photo of Lisa Gavin-Cruse, MS, LMFT, Marriage & Family Therapist
Lisa Gavin-Cruse
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93308
Accepting NEW adult Clients! It is hard to call and ask anyone for help. I am an experienced therapist that knows the courage it takes to make the call. I help people with distant marriages, personal growth, and difficult life transitions. I want you to find your Joy! I am gay friendly. Searching for more meaning in your life? I can help you discover meaning, and expand your life.
Accepting NEW adult Clients! It is hard to call and ask anyone for help. I am an experienced therapist that knows the courage it takes to make the call. I help people with distant marriages, personal growth, and difficult life transitions. I want you to find your Joy! I am gay friendly. Searching for more meaning in your life? I can help you discover meaning, and expand your life.
(661) 493-8739 View (661) 493-8739
Photo of Christine Moore, LMFT, Marriage & Family Therapist
Christine Moore
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93308  (Online Only)
My goal is to create a safe, non-judgmental, open space for clients to explore barriers to current fulfillment in their lives and uncover and heal any past wounds. It is important for me to create a therapeutic environment that allows the client to openly explore and go where they want within the session and meet the client wherever they are at in their life while also holding the therapeutic structure for them.
My goal is to create a safe, non-judgmental, open space for clients to explore barriers to current fulfillment in their lives and uncover and heal any past wounds. It is important for me to create a therapeutic environment that allows the client to openly explore and go where they want within the session and meet the client wherever they are at in their life while also holding the therapeutic structure for them.
(661) 732-1948 View (661) 732-1948

See more therapy options for 93308

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.