Photo of Sandy Lim, LCSW, Clinical Social Work/Therapist
Sandy Lim
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bakersfield, CA 93306
Hi, my name is Sandy Lim. My pronouns are she/her/hers and I am Korean and Filipino American born and raised in the Bay Area, California. I'm a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. I look forward to building connections and cultivating a safe space with folks in their journey of self exploration and healing. I have specific experience working with people of color, young adults and teenagers dealing with life transitions, poverty and homelessness, anxiety, depression, trauma, relationship and self-esteem issues. I have also worked with adults who are formerly incarcerated.
Hi, my name is Sandy Lim. My pronouns are she/her/hers and I am Korean and Filipino American born and raised in the Bay Area, California. I'm a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. I look forward to building connections and cultivating a safe space with folks in their journey of self exploration and healing. I have specific experience working with people of color, young adults and teenagers dealing with life transitions, poverty and homelessness, anxiety, depression, trauma, relationship and self-esteem issues. I have also worked with adults who are formerly incarcerated.
(661) 438-0384 View (661) 438-0384
Photo of Jennifer De La Cruz, LMFT, Marriage & Family Therapist
Jennifer De La Cruz
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93306
Hi, my name is Jennifer De La Cruz, LMFT and I am Certified in EMDR (Eye Movement Desensitization and Reprocessing). I use a trauma-informed approach to therapy and am passionate about utilizing EMDR to resolve past memories and experiences that are still causing distress in the present. My goal is to walk alongside my clients throughout their journey toward healing and freedom.
Hi, my name is Jennifer De La Cruz, LMFT and I am Certified in EMDR (Eye Movement Desensitization and Reprocessing). I use a trauma-informed approach to therapy and am passionate about utilizing EMDR to resolve past memories and experiences that are still causing distress in the present. My goal is to walk alongside my clients throughout their journey toward healing and freedom.
(661) 403-0203 View (661) 403-0203
Michelle Scoggins
Psychologist, PhD
Verified Verified
Bakersfield, CA 93306
Hi I am Dr. Michelle Scoggins (CA29566) and I'm your compassionate guide on a journey of self-discovery and resilience. My approach is all about empowering you to navigate life's challenges, fostering authentic connections, and ensuring you leave each session with tools to enhance your emotional well-being. In my work with clients grappling with anxiety and depression, we often uncover it is all about not authentically living. I create a safe space for exploration and self-discovery. Together, we navigate the layers of self-expression, aiming to unveil and embrace their authentic selves.
Hi I am Dr. Michelle Scoggins (CA29566) and I'm your compassionate guide on a journey of self-discovery and resilience. My approach is all about empowering you to navigate life's challenges, fostering authentic connections, and ensuring you leave each session with tools to enhance your emotional well-being. In my work with clients grappling with anxiety and depression, we often uncover it is all about not authentically living. I create a safe space for exploration and self-discovery. Together, we navigate the layers of self-expression, aiming to unveil and embrace their authentic selves.
(661) 464-7531 View (661) 464-7531
Photo of Shaina Gonzales, LCSW, Clinical Social Work/Therapist
Shaina Gonzales
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93306
Hi there! My name is Shaina Fawn (she/her). I am a Licensed Clinical Social Worker with over 14 years of experience providing therapeutic support to members of marginalized communities. My specialty areas include trauma, anxiety, depression, grief and loss, death and dying LGBTQ experiences, and individuals working in the entertainment industry. My theoretical approaches include cognitive behavioral therapy, dialectical behavioral therapy informed interventions, solution-focused therapy, narrative therapy, mindfulness-based stress reduction techniques, and eye movement desensitization and reprocessing (EMDR).
Hi there! My name is Shaina Fawn (she/her). I am a Licensed Clinical Social Worker with over 14 years of experience providing therapeutic support to members of marginalized communities. My specialty areas include trauma, anxiety, depression, grief and loss, death and dying LGBTQ experiences, and individuals working in the entertainment industry. My theoretical approaches include cognitive behavioral therapy, dialectical behavioral therapy informed interventions, solution-focused therapy, narrative therapy, mindfulness-based stress reduction techniques, and eye movement desensitization and reprocessing (EMDR).
(661) 762-3587 View (661) 762-3587
Photo of Juliana Amiri, LMFT, Marriage & Family Therapist
Juliana Amiri
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93306
Hi, I'm Juliana! I have been a Licensed Marriage and Family Therapist since 2014; graduated from Cal State Northridge in 2008. I value the importance of human connection and collaboration. The relationship and connection which a client and therapist develop between them is the single biggest factor for successful psychotherapy. I mainly work with adults, 18 and over who struggle with depression, anxiety, work and family-related stress, lack of confidence, generational issues, and lack of motivation.
Hi, I'm Juliana! I have been a Licensed Marriage and Family Therapist since 2014; graduated from Cal State Northridge in 2008. I value the importance of human connection and collaboration. The relationship and connection which a client and therapist develop between them is the single biggest factor for successful psychotherapy. I mainly work with adults, 18 and over who struggle with depression, anxiety, work and family-related stress, lack of confidence, generational issues, and lack of motivation.
(661) 443-6221 View (661) 443-6221
Photo of Lauren Rutledge, LCSW, Clinical Social Work/Therapist
Lauren Rutledge
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93306
My name is Lauren, and I am a Licensed Clinical Social Worker (LCSW) based in Calistoga, California where I work with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in anxiety, grief, life transitions, trauma, PTSD, and addiction. Depending on the needs of each client, I like to explore cognitive, affective, and somatic approaches to support them in experiencing well-being.
My name is Lauren, and I am a Licensed Clinical Social Worker (LCSW) based in Calistoga, California where I work with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in anxiety, grief, life transitions, trauma, PTSD, and addiction. Depending on the needs of each client, I like to explore cognitive, affective, and somatic approaches to support them in experiencing well-being.
(661) 485-4657 View (661) 485-4657
Photo of Teddi Michele Plummer, LCPC
Teddi Michele Plummer
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Bakersfield, CA 93306
I work with adults; I specialize in anxiety, stress, PTSD, trauma, schizophrenia-auditory/visual hallucinations, bipolar, OCD, depression, panic attacks, BPD, self-harm (cutting), dual diagnosis, co-occurring disorders including alcohol/substance abuse/behavioral addictions, and multiple layers of issues (I am a certified SMART Recovery Facilitator). As a therapist, I value my client’s faith and/or spirituality and acknowledge how a person’s faith can significantly cultivate a positive outcome.
I work with adults; I specialize in anxiety, stress, PTSD, trauma, schizophrenia-auditory/visual hallucinations, bipolar, OCD, depression, panic attacks, BPD, self-harm (cutting), dual diagnosis, co-occurring disorders including alcohol/substance abuse/behavioral addictions, and multiple layers of issues (I am a certified SMART Recovery Facilitator). As a therapist, I value my client’s faith and/or spirituality and acknowledge how a person’s faith can significantly cultivate a positive outcome.
(661) 490-9418 View (661) 490-9418
Photo of Claudia Zuniga, LMFT, Marriage & Family Therapist
Claudia Zuniga
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93306
Hello, my name is Claudia Zuniga and I am a Licensed Marriage and Family Therapist. I am based out of Long Beach, California. I have worked with adults, teens, and children. I have experience in working with clients suffering from anxiety, stress, depression, and trauma. My style and approach to therapy works well with adults or teens that are dealing with challenges in managing their emotions, stress, and controlling their responses. This may take the form of anxiety, anger, impulsivity, depression, stress or problems with relationships.
Hello, my name is Claudia Zuniga and I am a Licensed Marriage and Family Therapist. I am based out of Long Beach, California. I have worked with adults, teens, and children. I have experience in working with clients suffering from anxiety, stress, depression, and trauma. My style and approach to therapy works well with adults or teens that are dealing with challenges in managing their emotions, stress, and controlling their responses. This may take the form of anxiety, anger, impulsivity, depression, stress or problems with relationships.
(714) 909-1692 View (714) 909-1692
Photo of Sandria Bland, LMFT, Marriage & Family Therapist
Sandria Bland
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93306
Hello, I'm Sandria Bland a LMFT 134278 located out of California. I provide a therapy based on the client including client centered, CBT, solution focused, or trauma informed. I usually work with clients struggling with depression, anxiety, family/relational issues, transitional life changes, and other mental health needs.
Hello, I'm Sandria Bland a LMFT 134278 located out of California. I provide a therapy based on the client including client centered, CBT, solution focused, or trauma informed. I usually work with clients struggling with depression, anxiety, family/relational issues, transitional life changes, and other mental health needs.
(661) 370-2969 View (661) 370-2969
Photo of Dr. Heidi Nicole Wolfson, PhD, Psychologist
Dr. Heidi Nicole Wolfson
Psychologist, PhD
Verified Verified
Bakersfield, CA 93306
Waitlist for new clients
When suffering strikes, it can be helpful to find a framework through which we may understand it, rather than seeing suffering as a random or meaningless event in one’s life. Our suffering may come from the unseen, unfelt parts of our psyche, and/or from an unconscious perspective which only serves to keep us trapped in an outdated narrative. Meaningless suffering is extremely difficult to bear, while on the other hand, it is often astounding to witness how much a person can endure when we begin to make meaning of our suffering, and learn to transform anguish into wisdom and injury into healing.
When suffering strikes, it can be helpful to find a framework through which we may understand it, rather than seeing suffering as a random or meaningless event in one’s life. Our suffering may come from the unseen, unfelt parts of our psyche, and/or from an unconscious perspective which only serves to keep us trapped in an outdated narrative. Meaningless suffering is extremely difficult to bear, while on the other hand, it is often astounding to witness how much a person can endure when we begin to make meaning of our suffering, and learn to transform anguish into wisdom and injury into healing.
(661) 327-4252 View (661) 327-4252
Photo of Sharon Jones, LMFT, Marriage & Family Therapist
Sharon Jones
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93306
Sharon Jones was born in the city of Shreveport, Louisiana and raised in the rural area of Coushatta, Louisiana. Her early life was shaped by humble beginnings. Sharon traveled to San Francisco on the bus with a hand full of change looking for a better life. Sharon resides in California and is a Licensed Marriage and Family Therapist. Sharon has work experience of over 30 years in behavioral healthcare serving others.
Sharon Jones was born in the city of Shreveport, Louisiana and raised in the rural area of Coushatta, Louisiana. Her early life was shaped by humble beginnings. Sharon traveled to San Francisco on the bus with a hand full of change looking for a better life. Sharon resides in California and is a Licensed Marriage and Family Therapist. Sharon has work experience of over 30 years in behavioral healthcare serving others.
(562) 561-1608 View (562) 561-1608
Photo of Christine Clarke, LMFT, Marriage & Family Therapist
Christine Clarke
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93306
Hi, I'm Christine Clarke, LMFT. I have practiced psychotherapy for 30 years with specific advanced training and experience in treating PTSD, mood disorders, and those suffering from wounds from narcissistic abuse. I work in body-centered, Gestalt, movement therapy, and art therapy as well as cognitive behavioral techniques. I'm dedicated to my clients and to the art of psychotherapy. My clients are those who have been frustrated by repeating negative, self-destructive relationship dynamics and personally limiting beliefs.
Hi, I'm Christine Clarke, LMFT. I have practiced psychotherapy for 30 years with specific advanced training and experience in treating PTSD, mood disorders, and those suffering from wounds from narcissistic abuse. I work in body-centered, Gestalt, movement therapy, and art therapy as well as cognitive behavioral techniques. I'm dedicated to my clients and to the art of psychotherapy. My clients are those who have been frustrated by repeating negative, self-destructive relationship dynamics and personally limiting beliefs.
(951) 499-4115 View (951) 499-4115
Photo of Borina Nou Garcia, LCSW, Clinical Social Work/Therapist
Borina Nou Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93306
Hello I am Borina and I am a Licensed Clinical Social Worker who is passionate in supporting my clients through healing and growth so they can live their best life. I show interest in clients who are experiencing life challenges and career change. I am also a bilingual and culturally competent therapist. I have over 30 years of experience in working with individual and families going through crisis situations and adversities in their lives. I have specific experience in child and adult trauma.
Hello I am Borina and I am a Licensed Clinical Social Worker who is passionate in supporting my clients through healing and growth so they can live their best life. I show interest in clients who are experiencing life challenges and career change. I am also a bilingual and culturally competent therapist. I have over 30 years of experience in working with individual and families going through crisis situations and adversities in their lives. I have specific experience in child and adult trauma.
(209) 370-0024 View (209) 370-0024
Photo of Lisa Gavin-Cruse, MS, LMFT, Marriage & Family Therapist
Lisa Gavin-Cruse
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93306
Accepting NEW adult Clients! It is hard to call and ask anyone for help. I am an experienced therapist that knows the courage it takes to make the call. I help people with distant marriages, personal growth, and difficult life transitions. I want you to find your Joy! I am gay friendly. Searching for more meaning in your life? I can help you discover meaning, and expand your life.
Accepting NEW adult Clients! It is hard to call and ask anyone for help. I am an experienced therapist that knows the courage it takes to make the call. I help people with distant marriages, personal growth, and difficult life transitions. I want you to find your Joy! I am gay friendly. Searching for more meaning in your life? I can help you discover meaning, and expand your life.
(661) 493-8739 View (661) 493-8739
Photo of Juanita Smith, LCPC, Counselor
Juanita Smith
Counselor, LCPC
Verified Verified
1 Endorsed
Bakersfield, CA 93306
I am a highly experienced Licensed Clinical Therapist with over 20 years of practice in Illinois, Texas, California, and Nebraska. Throughout my career, I have successfully helped numerous individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation between myself and my clients. By fostering a supportive and empowering therapeutic environment, we work together to identify strengths, overcome obstacles, and create positive change.
I am a highly experienced Licensed Clinical Therapist with over 20 years of practice in Illinois, Texas, California, and Nebraska. Throughout my career, I have successfully helped numerous individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation between myself and my clients. By fostering a supportive and empowering therapeutic environment, we work together to identify strengths, overcome obstacles, and create positive change.
(831) 604-2645 View (831) 604-2645
Photo of undefined - C&L Services , MA, LCSW, PPSC, Clinical Social Work/Therapist
C&L Services
Clinical Social Work/Therapist, MA, LCSW, PPSC
Verified Verified
1 Endorsed
Bakersfield, CA 93306
Hello! We are Carla and Luis Garcia (C&L), we are both bilingual, Licensed Clinical Social Workers with a passion for serving and helping others heal. Our mission is "To create a safe place where transparency, compassion, and vulnerability exist, leading to transforming and empowering every individual we interact with."
Hello! We are Carla and Luis Garcia (C&L), we are both bilingual, Licensed Clinical Social Workers with a passion for serving and helping others heal. Our mission is "To create a safe place where transparency, compassion, and vulnerability exist, leading to transforming and empowering every individual we interact with."
(661) 403-5402 View (661) 403-5402
Photo of Adrienne Parker-Morano, LMFT, Marriage & Family Therapist
Adrienne Parker-Morano
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93306
My name is Adrienne Parker-Morano. I am a licensed psychotherapist MFC39605. My focus of practice is as a Relationship Counselor/Sexuality Specialist. I specialize in sexuality; spirituality; communication; truth telling; and alternative relationship styles such as polyamory. I am LGBTQIA affirmative. My continuing education focuses primarily on sex therapy, communication, and all aspects of relationship.
My name is Adrienne Parker-Morano. I am a licensed psychotherapist MFC39605. My focus of practice is as a Relationship Counselor/Sexuality Specialist. I specialize in sexuality; spirituality; communication; truth telling; and alternative relationship styles such as polyamory. I am LGBTQIA affirmative. My continuing education focuses primarily on sex therapy, communication, and all aspects of relationship.
(657) 837-1409 View (657) 837-1409
Photo of Monica Turner, LCSW, Clinical Social Work/Therapist
Monica Turner
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93306
My name is Monica Turner and I'm currently a Licensed Clinical Social Worker (LCSW) based in the Los Angeles, California and working with clients statewide via telehealth. I primarily work with adults and specialize in working with people experiencing anxiety, depression, stress, relationship issues and prenatal/pregnancy/postpartum concerns. I utilize different approaches depending on what is most appropriate for each client and depending on what is most appropriate. I am trained in Holistic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Reality Therapy, Solution Focused Therapy and Crisis Intervention.
My name is Monica Turner and I'm currently a Licensed Clinical Social Worker (LCSW) based in the Los Angeles, California and working with clients statewide via telehealth. I primarily work with adults and specialize in working with people experiencing anxiety, depression, stress, relationship issues and prenatal/pregnancy/postpartum concerns. I utilize different approaches depending on what is most appropriate for each client and depending on what is most appropriate. I am trained in Holistic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Reality Therapy, Solution Focused Therapy and Crisis Intervention.
(408) 769-5539 View (408) 769-5539
Photo of Luisa Merino, LCSW, Clinical Social Work/Therapist
Luisa Merino
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93306
Life can be difficult, challenging, and overwhelming at times. I am here to partner with you and assist you in your journey toward growth and wellness.
Life can be difficult, challenging, and overwhelming at times. I am here to partner with you and assist you in your journey toward growth and wellness.
(510) 422-1550 View (510) 422-1550
Photo of Shadaria Rene Prince, MSW, LCSW, Clinical Social Work/Therapist
Shadaria Rene Prince
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bakersfield, CA 93306
Hello and Welcome! My name is Shadaria Prince, LCSW, and I'm here to foster Healing, Empowerment, and Resilience in your journey. Life's unpredictable twists and turns can often leave us disoriented, questioning our path and searching for solid ground. This uncertainty can manifest as heightened anxiety, persistent stress, and overthinking, making life's challenges seem insurmountable. In these moments, I come alongside you, offering a nurturing, non-judgmental space where you can rediscover your inner strength and find your voice.
Hello and Welcome! My name is Shadaria Prince, LCSW, and I'm here to foster Healing, Empowerment, and Resilience in your journey. Life's unpredictable twists and turns can often leave us disoriented, questioning our path and searching for solid ground. This uncertainty can manifest as heightened anxiety, persistent stress, and overthinking, making life's challenges seem insurmountable. In these moments, I come alongside you, offering a nurturing, non-judgmental space where you can rediscover your inner strength and find your voice.
(209) 260-6720 View (209) 260-6720
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.