MHNet Behavioral Health Therapists in 93105

As your therapist, I strive to empower you to overcome personal challenges, activate your inner resources, develop a deeper level of trust in your self and your inherent potential, and reclaim ownership of your life and purpose. I have an affinity for working with clients seeking to transform their lives and enhance their relationships with themselves, others, and the natural world. Improved emotional intelligence, mindful self-awareness, communication skills, trauma and grief processing---will support you in developing self-compassion, eliminating personal obstacles, coping with your daily life, and finding a more balanced, attuned, and connected way of being.

Whether it is Depression, Anxiety, improving unhealthy behavioral patterns and irrational beliefs, wanting to increase one's well-being, or the beginning of a journey towards healing – I provide a “Client Centered” approach that grants my client a safe space to process their thoughts and emotions. I aim to encourage, provide therapeutic support, and aid my client during their journey towards self-discovery and growth. I strive for collaboration with my client in creating a therapeutic plan that will fit their unique needs during their journey towards achieving their personal goals.

Hi, my name is Danny. I specialize in Cognitive Behavioral Therapy for panic attacks, social anxiety, generalized anxiety, depression, phobias, PTSD, insomnia, and OCD. My approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. I strive to help the people I work with to break free from anxiety that restricts their lives. In addition, I help people to develop sustainable happiness, increased satisfaction with life, and greater psychological resilience. I am supervising two post-doctoral clinicians who have immediate availability and a sliding scale fee.

Whether you are seeking therapy because you are ready for a big change; small baby steps towards change, or simply need someone to talk to who will listen - I will meet you wherever you are because therapy needs to be for you and about you. It can be hard knowing where to start, perhaps even harder accepting support. By honoring where you are on your life's journey, I can help you to identify areas where you are feeling stuck, and what you would like to change. What if your life could be more balanced? More joyful? Sounds impossible? It's not.

Whether you are struggling to navigate everyday stressors, looking for guidance to change unhelpful patterns or behaviors, or you seek relief from the impact that trauma, depression, anxiety, or addiction have on your life, I am here to help. As a Therapist, one of the most important lessons I have learned is that we become stronger when we “learn to be comfortable in uncomfortable situations.” We all face roadblocks that impact our decisions, our choices, and our abilities to overcome difficult situations.

I offer psychotherapy and psychoanalysis to individuals seeking to not only discover solutions for their life concerns but also to gain a greater understanding of their inner lives and shift long-standing patterns in their relationships and career. My work is suited for individuals seeking deeper insights, meaning, and relational changes toward greater engaging with themselves, others, and the world. I especially work with concerns related to life changes and transitions, losses, entrenched symptoms or habits, sexuality, creativity, and generational or present-day trauma. Я працюю з українцями з діаспори та новими іммігрантами.