Location
I am offering the option to have sessions online via Zoom so that this important work can continue during this stressful time.
About
Hi, my name is Danny. I specialize in Cognitive Behavioral Therapy for panic attacks, social anxiety, generalized anxiety, depression, phobias, PTSD, insomnia, and OCD. My approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. I strive to help the people I work with to break free from anxiety that restricts their lives. In addition, I help people to develop sustainable happiness, increased satisfaction with life, and greater psychological resilience. I am supervising two post-doctoral clinicians who have immediate availability and a sliding scale fee.
If you have been struggling with insomnia, stress, depression, or anxiety and feel that this is limiting your life, I want to help you to feel better. I have received specialized training in cognitive behavioral therapy and mindfulness meditation techniques. When combined, these strategies can create fast and dramatic changes.
The therapy that I conduct is customized to each person. The first step is to set up a time for us to meet so that I can listen to what has been bothering you. Together, we can develop a plan that is going to work for you. If you are wanting a lower cost therapy option, I have a post-doctoral supervisee who also specializes in the treatment for anxiety.
Call or Email Danny Zamir for a free 15 minute consultation now - (805) 369-1346
Finances
- Sliding Scale: Yes
Pay By:
Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- UCSB Healthnet/MHN
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: California / 25871
- School: Pacific University
- Year Graduated: 2012
Danny Zamir's Groups
Mindfulness for Psychological Resilience
Mindfulness involves paying attention to the present moment and accepting our experience instead of engaging in our habitual pattern of judging. It is a simple practice, but also challenging, profound, and transformative. Mindfulness meditation has been found to be effective in treating symptoms associated with a variety of disorders, including depression, anxiety, and borderline personality disorder. It has also been found to decrease suicidal and self-harm behavior and to increase positive emotional experiences. In this group, you will learn how to bring yourself back to the present moment in order to be fully engaged in your life.
Location
Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Self Esteem
Issues
- ADHD
- Anger Management
- Asperger's Syndrome
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Men's Issues
- Panic Attacks
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure with Response Prevention for OCD
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Dec 2022
(805) 369-1346