Self Esteem Therapists in 92661

You deserve a welcoming space that allows you to feel encouraged, understood, valued, and capable of positive change. As a therapist, and fellow human, I know how stressful and confusing life can be. Painful past events can leave us defeated and disconnected. Major life transitions can be overwhelming. Depression & anxiety can rob us of vitality and mental peace. Great healing can happen through safe & genuine connection to another. Sessions with me are peppered with moments of humor, gentle directness, and deep realness.

It is time to actually make those changes you have been really wanting. You know your past is holding you back, you just aren't sure what to do about it. The pain from the past, the old family issues, the failed relationships - they are dragging you down. Sure you have supportive friends, but at this point, even they aren't sure what to say. If simply talking about it was helpful, you would be on your way by now. The next step, toward actual change, is to do something - and that is where therapy can help. Let's figure out why and how you are stuck so you can make changes.

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Are you feeling hopeless, isolated and not your usual self? Whether you struggle with anxiety, depression, self-esteem or any other issue, anyone of us could use a little help to work through some of life’s more difficult times. Through a collaborative process, I can help you to explore and examine your life in a way that can be empowering and transformational. I'll help you develop the tools you need to overcome life’s challenges, and promote healing and personal growth.

Are you OVER feeling over stressed, overanxious, overwhelmed or over stimulated? Let's work on reconnecting your mind, body and spirit! I am here to assist individuals like you in not just coping, but also adapting, thriving and connecting to Gods true purpose of life. I understand seeking help can be a big step and possibly pretty stressful. I want to take a moment to offer praise for taking this step! You are in a safe place, and I am happy to assist you in finding what you are looking for. I understand the importance of finding a therapist that sees you and hears you.

Hello there! I'm Sabrina, and I believe in the transformative power of counseling. I have experience working with individuals of all ages with complex issues including depression, anxiety, PTSD, domestic violence, and more. My therapeutic approach is rooted in trauma-informed care. I draw upon the principles of cognitive-behavioral therapy to empower individuals to cultivate hope, autonomy, accountability, and resilience. I am trained in EMDR therapy, a powerful approach that can elicit real change for trauma survivors.

When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.

I have a Ph.D. In Educational Psychology from UCLA, an MS and license in Marriage and Family therapy 20 years of College/University teaching including at UC system, and 20 years of private practice experience! I also specialize in ADHD testing and treatment! One of few therapists offering off-site and remote computerized testing for ADHD diagnosis and treatment for children and adults. ADHD affects not only school performance, but every every other area of life as well, including your work and relationships, such as marriage and parenting. ADHD's co morbidity with depression, anxiety, and panic attacks are well documented.

Pretending everything is fine is exhausting. Coping with everything life throws at you, juggling different roles, and trying to be all things to all people. You feel guilty and inadequate and worry that someday all those plates you're spinning will come crashing down. Maybe you're an amazing "somebody" who often feels like an invisible and overwhelmed "nobody." Or maybe if they see you, they will know that you're not enough. Your body is not enough. Your relationship is not enough. You're incapable of fixing everything yourself. You feel lost and alone, living in silent despair.

When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.

I find it a privilege to work with individuals during periods of growth, transition, or challenge in their lives, and have been in private practice for 20 years. I work primarily with the diagnoses of depression, anxiety, obsessive-compulsive disorder, eating issues, adjustment disorders, and relationship difficulties. My approach to psychotherapy is primarily psychodynamic and depth-oriented. I also have a strong interest in contemporary and relational psychoanalysis. I believe in the therapeutic process for symptom relief, for personal insight, for experiencing new ways of being, and for the deepening of human relationships.

I love to provide support and insight to help clients create lasting and effective change in their lives. Before coming to Seaside Solutions as a therapist, I worked as a therapist for a local non-profit agency and worked in several local psychiatric facilities. If you are looking for a supportive environment to make positive changes in your life, please contact me!

Seeking help is a courageous decision. Finding the right therapist is a highly individual choice. If you or someone you know is looking for a compassionate, trustworthy, discerning and wise therapist who can blend clinical excellence with extensive life experience, please give me a call. It would be my pleasure to learn more about your situation and explain how I can be of help. I work best with patients who recognize significant issues or challenges and are willing to look deeper into themselves and the world around them to affect positive growth and change.

Dr. Lee is a Licensed Psychologist & has been working in the mental health field for the past 20+ years. She has extensive experience working w/ adolescents, adults, w/ specialization in trauma, depression, (social/) anxiety, autism, life transitions, codependency, self-worth, perfectionism, interpersonal/social skills, leadership skills (EQ), multicultural & family issues. As a highly compassionate & empathic therapist, she is able to provide the space you need to process on a deeper level to cultivate self-awareness so that you can fully understand yourself, experiences, & their implications, w/ development of clarity & insight.

I specialize in working with individuals, couples and families struggling with issues related to trauma, grief, addiction, anxiety, and major life changes. I use a blend of psychodynamic, humanistic, and existential modalities with an emphasis on developing mindfulness and increasing distress tolerance and emotional regulation.

You may be struggling with anxiety, depression, conflict, relationship issues, trauma, and/or loss among other conditions. My approach assumes that underlying core patterns of relating from childhood may continue to impact present day perspectives. My training includes a focus on psychodynamic psychotherapy, trauma work (EMDR), and addressing faith-based concerns, if applicable. We will work on enhancing your self-awareness and improving your coping skills.

If you tend to be demanding with high expectations of yourself and others and want only the most experienced and comprehensively trained psychotherapist you can find, I might be for you. Areas of expertise and national recognition include sports psychology to enhance performance, perfectionism, working with executives who want more for themselves, spiritual issues, the psychology of online trading, and dealing with family financial inheritance issues. I have also been effective with people who've had unsatisfactory previous therapy experiences. I'm a Fellow of the American Psychological Association. Read more at www.Hendlin.net

I love helping teenagers and young adults with Autism/Asperger's navigate the social world around them by teaching skills to make and keep friends. I am also good at helping them deal with anxiety, depression and controlling their behaviors. I understand traditional talk therapy is not very effective for those on the spectrum so I modify the treatment by using different methods to increase understanding and learning. I believe in working with family members that care for the individual on the spectrum so I welcome you to join us in learning how to be the best form of support.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress.During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while I direct your eyes in rapid movement. I believe in collaborative work, my focus is creating solutions to your current issues, using EMDR. I believe that the key to your success is creating a space that makes you feel comfortable and accepted, in order to foster this environment my office is a serene space. As a trained EMDR therapist my work is primarily working with PTSD, Anxiety and Depression.

Working with individuals and couples for over 10 years focusing on relationship issues, depression, anxiety, anger, grief and loss. Specializing in Couples Therapy and Anger Management. Certified in Pre-marital Counseling for engaged and committed couples.