Obsessive-Compulsive (OCD) Therapists in 92661

Any of these thoughts sound familiar? What if I harm someone? What if I harm myself? What if I act on an urge to do something I really don’t want to do? What if I am a bad person and just fooling everyone? What if I touched something that could contaminate me or my family? What if I want to act on that sexual thought I really didn’t like? What if I go to jail for something I did but forgot or didn't know? What if that thing I did will come back to haunt me? What if I cheat on my partner? What if I am with the 'wrong' partner even though I love my partner? What if my sexual orientation will change even though I don't want it to?

I find it a privilege to work with individuals during periods of growth, transition, or challenge in their lives, and have been in private practice for 20 years. I work primarily with the diagnoses of depression, anxiety, obsessive-compulsive disorder, eating issues, adjustment disorders, and relationship difficulties. My approach to psychotherapy is primarily psychodynamic and depth-oriented. I also have a strong interest in contemporary and relational psychoanalysis. I believe in the therapeutic process for symptom relief, for personal insight, for experiencing new ways of being, and for the deepening of human relationships.

If you are seeking my services because you or a loved is dealing with a challenging medical diagnosis psychological consultation can be an important and effective addition to a medical treatment plan. I approach each case from a cognitive-behavioral framework and I am goal-oriented in my approach to your therapy. You will find I am empathic, sensitive to your needs and genuinely concerned with your outcome. My aim is to provide you with the highest quality scientifically-driven psychological care. I am ready to listen, and give you the tools you need to deal with the challenges ahead.

My goal is to assist teens and their families establish healthy communication and connection. I offer warmth and empathy, coupled with education, experience, and evidence-based tools. For the past ten years I have help teens improve their self-concept, establish healthy boundaries, improve mood, and work through traumas. Also, my training in family systems theory allows me to understand the important role each family member plays in the well-being of their child. Therefore, I work with parents on providing the support and structure needed to help their teen strive.

Now offering zoom sessions. And free 15 min zoom consultation, to see if we are a good fit. Do you have relationship issues and can't figure out why? Are you depressed because you feel like you have no purpose? Is your anxiety debilitating? I am here to help you work through what's keeping you from the freedom you are seeking. I help clients process and understand blocks in there life. Whether that may be an addiction, communication issues, or the deeper roots of something in your past. I believe the relationship between a therapist and a client begins with authenticity seek to create a space of safety for your healing process.

When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.

When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.

When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.

When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.

Facing Your Fears has been helping hundreds of people across the country with dealing with their stress, their anxiety, their lack of direction and their fears -for over a decade. The program can be completed individually, with groups or over the computer. We have multiple therapists and locations on the area. Stop self sabotaging yourself and find the success you desire in all aspects of your life. New groups are forming now.

Are you getting ready for the holidays and feeling stressed? Maybe you are already feeling pressure from family or friends to be "perfect". We can help! Maybe you need a refresher on skills or ways to catch up. Can you relate? You are not alone. What if I told you life can be more than just get through it. What if we could make some tweaks here and there to get you on track? Would you be in? The type of therapy that we do is specific, short-term, and straight to the point. No messing around. Oh and by the way Holidays are coming... are you ready for the chaos that comes with this time of the year?

I provide outpatient therapeutic services for individuals struggling with a variety of clinical presentations. However, I specialize in treating individuals and families struggling with Mood Disorders, Addiction, Eating Disorders, and Anxiety Disorders. For those patients that may need more intensive care, I am the Program Director at Lido Wellness Center, a PHP & IOP specializing in trauma and mental health treatment. We offer a comprehensive and unique treatment approach focusing on Somatic Experiencing, Dialectical Behavioral Therapy, Mindfulness and Life Skills to assist patient's in reclaiming their lives and fostering lasting change.

The clients I work with experience a lot of anxiety: overwhelming or racing thoughts, difficulty relaxing, trouble making decisions, self-doubt, and feeling stuck in their head. My clients also often struggle to express themselves and deal with A LOT of internal dialogue. And the internal dialogue is not usually positive...it's often tiring and burdensome. All in all, my clients that experience this type of anxiety are after a more relaxed life. They want to enhance their ability to express themselves, and they want to feel less anxious about everything in their lives. These are the clients I believe I can provide the most help to.

You're entirely powerless. You've begun isolating from your family. The shame is so deep that you're afraid to look them in the eye. They'll surely see the heavy secret you've been carrying. You've tried to be "good enough" for him, but the cycle of emotional abuse and manipulation is never-ending. You've begun to question your sanity. You made excuses for their behavior, his "moods". You've changed yourself to appease him and lost yourself in the process. You no longer recognize the woman in the mirror with her sad and tired eyes. You've disconnected from you friends and the things you once loved. You've lost who you are.

You want to appear like you have it all together, but deep down you are struggling. Maybe you’re tired of overthinking every decision, picking yourself apart every chance you get, or feeling like you’re always worrying. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to make peace with your past. You’re ready to feel a sense of calmness. You’re ready to live your life with confidence & purpose, & I can help you get there!