Obsessive-Compulsive (OCD) Therapists in 92658

Maybe you're wondering why the same negative behaviors keep happening or you feel like you can't get out of your own mind to make changes. I utilize somatic techniques to support clients facing the challenges of chronic illness or cancer, anxiety, depression and OCD. I am deeply committed to helping my clients improve their overall well-being, reduce their anxiety, and manage the symptoms of OCD through a holistic, body-centered approach.

I help new Moms and Dads as they adjust into parenthood. I also help bereaved parents deal with the loss of their babies. This includes hopeful parents who are struggling with infertility, pregnancy loss, as well as parents who are feeling overwhelmed and exhausted. I work with Moms who are having trouble adjusting to incredible exhaustion and new demands of motherhood, intense mood swings and irritability, and a scary isolation you can feel when you are caring for a newborn baby. I work with heartbroken parents who have lost their precious babies - either during pregnancy or after birth.

You are already resilient and brave, let us use those characteristics to define the kind of life you have always wanted to live. The process to find and live the life you want can be difficult, I am here to help. Through our work together we can find the obstacles in your path and design a treatment plan and goals to tackle them.

I am currently taking new patients. The difficulties, pain, and sometimes confusion that arises in trying to meet emotional needs may lead to seeking help. I am a psychologist, marriage family therapist, and psychoanalyst with more than 25 years of experience treating adolescents, adults, and couples. My approach connects to my patients with empathy and insight beyond basic support. This is a collaborative approach to therapy.

I am a therapist for therapists specializing in the areas of complex trauma, low self-esteem, self-harm, substance use, and existential anxiety. As a mental health professional, you may present as successful, but you might internally feel deeply ashamed or unsettled in life. You may also experience fears about your capacity to help clients or manage your own emotional well-being. You probably "know" the coping skills and may "have the insight," but you'd like to engage in introspection and resolve deep inner conflicts. You're ready to engage in a meaningful relationship where you can explore some of the more tender issues in life.

Children, adolescents, adults and parents often find themselves stuck in a place where they need an outside source of support, stability and guidance. The many emotions that provide us with such joy, can also cause us pain and suffering. We are sometimes looking for the solid ground that a therapy process can provide. You may need a place to find your voice, find your strength and face your challenges in a way that feels less alone and isolating. Having a witness to our inner struggles and experiences can be remarkably helpful. As a clinician, my goal is to listen deeply and intently to your personal and subjective experience.

I am a licensed clinical psychologist who enjoys working with individuals to help cultivate growth, understanding, and healing. I specialize in working with clients experiencing challenges related to anxiety, depression, trauma, mood disorders, bipolar disorder, psychosis, and specific phobias. If you are experiencing challenges such as difficulties in relationships, work stressors, becoming a parent, or transitioning to other new roles in your life, you can benefit greatly from having a safe space to feel heard, understood, and seen. I aim to build on your existing strengths and discover what you find meaningful in life.

Feeling overwhelmed by life's challenges; have you lost your way and have no idea how to steer back; do you feel like you've let yourself or others down; are you suffocating from anxiety; has grief left your heart shattered; do you want a more meaningful and fulfilling life for yourself and your loved ones; do you feel like no one understands and you're all alone; are you having difficulty navigating parenthood; do you have a child who challenges you and you feel defeated; do you feel stressed because of your job, school, or marriage; have you given up on yourself; have you lost your all joy?