Photo of Patrice L Hooke, Marriage & Family Therapist in 92660, CA
Patrice L Hooke
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Newport Beach, CA 92660
My specialties include: Depression, Grief/Loss, Relationship and Dating Issues, Conflict-Resolution, Anger Management, Communication Issues, Stress/Life Transitions, Anxiety, Career Issues, Mid-life and fertility Issues.
Are you having relationship difficulties? Do you feel stuck/hopeless? Are you suffering from a loss? Are you struggling with a life transition? Maybe you have days where you feel totally alone, overwhelmed or misunderstood. You may be holding all of this inside or maybe you've tried to talk to friends or family, but just end up confused. You don't have to struggle with this by yourself. I'd like to help guide you through your struggles and help you to find the true joy in living again (or maybe for the first time).
My specialties include: Depression, Grief/Loss, Relationship and Dating Issues, Conflict-Resolution, Anger Management, Communication Issues, Stress/Life Transitions, Anxiety, Career Issues, Mid-life and fertility Issues.
Are you having relationship difficulties? Do you feel stuck/hopeless? Are you suffering from a loss? Are you struggling with a life transition? Maybe you have days where you feel totally alone, overwhelmed or misunderstood. You may be holding all of this inside or maybe you've tried to talk to friends or family, but just end up confused. You don't have to struggle with this by yourself. I'd like to help guide you through your struggles and help you to find the true joy in living again (or maybe for the first time).
(949) 313-8990 View (949) 313-8990
Christina M Milucky
Marriage & Family Therapist, LMFT, LAADC, CAGCS
Verified Verified
Newport Beach, CA 92660
My clients are seeking healing from addictions, mental health, and identity issues as well as various types of issues related to grief & loss. Traumas experienced are central to many individuals and I take the approach of a witness to my clients experiences. I have spent over a decade working with individuals to find the healing and recovery they seek. Additionally, over the years I have built a strong understanding of the specific needs of individuals struggling with co-occurring disorders. I collaborate with each client to build a continuing care plan that focuses on their needs for long-term success
My clients are seeking healing from addictions, mental health, and identity issues as well as various types of issues related to grief & loss. Traumas experienced are central to many individuals and I take the approach of a witness to my clients experiences. I have spent over a decade working with individuals to find the healing and recovery they seek. Additionally, over the years I have built a strong understanding of the specific needs of individuals struggling with co-occurring disorders. I collaborate with each client to build a continuing care plan that focuses on their needs for long-term success
(323) 918-5286 View (323) 918-5286
Photo of Cindy S. Finch, Clinical Social Work/Therapist in 92660, CA
Cindy S. Finch
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Trained at the world-renown Mayo Clinic, my comprehensive education and seasoned experience as a therapist will help you make the changes you want. I specialize in assisting my clients to improve their closest relationships, manage life transitions, understand how to parent today's teenagers and young adults, survive in a difficult family, be an effective step-parent, make life and career changes, get back to living after a major illness, and recover after loss.
Trained at the world-renown Mayo Clinic, my comprehensive education and seasoned experience as a therapist will help you make the changes you want. I specialize in assisting my clients to improve their closest relationships, manage life transitions, understand how to parent today's teenagers and young adults, survive in a difficult family, be an effective step-parent, make life and career changes, get back to living after a major illness, and recover after loss.
(949) 577-6792 View (949) 577-6792
Photo of Lisa L Popper, Marriage & Family Therapist in 92660, CA
Lisa L Popper
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Newport Beach, CA 92660
Are you struggling with a recent loss – the death of a loved one, loss of a job or the end of a relationship? Do you have a child that has been recently diagnosed with Autism or suffers with self-esteem issues? Are you trying to work on your marriage to rekindle the passion you once enjoyed? Some clients tell me they just feel "off" and unable to enjoy life as they once knew it. Therapy exists to help individuals like you navigate circumstances that are difficult to face alone.
Are you struggling with a recent loss – the death of a loved one, loss of a job or the end of a relationship? Do you have a child that has been recently diagnosed with Autism or suffers with self-esteem issues? Are you trying to work on your marriage to rekindle the passion you once enjoyed? Some clients tell me they just feel "off" and unable to enjoy life as they once knew it. Therapy exists to help individuals like you navigate circumstances that are difficult to face alone.
(714) 862-2162 View (714) 862-2162
Photo of Therapy Together Counseling Services, Clinical Social Work/Therapist in 92660, CA
Therapy Together Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport Beach, CA 92660
Hello! My name is Robin Ensor Kopf. I know that choosing to seek therapy is hard and I’m glad you’re here. I’ve been working in the mental health field for over twenty years. I specialize in depression, anxiety, grief & loss, addiction, chronic illness, relationships as well as teen issues.
Hello! My name is Robin Ensor Kopf. I know that choosing to seek therapy is hard and I’m glad you’re here. I’ve been working in the mental health field for over twenty years. I specialize in depression, anxiety, grief & loss, addiction, chronic illness, relationships as well as teen issues.
(949) 694-3626 View (949) 694-3626
Photo of Diane L Sagen, Marriage & Family Therapist in 92660, CA
Diane L Sagen
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
In my office I provide a compassionate and caring listening environment. We work together so that healing and growth can take place at your own rate, and from your own starting place, the place in which you feel safe and comfortable. I treat each client as a person, not as a diagnosis. I have been in practice for 20 years and have worked with men and women who have experienced many difficult issues, including partner abuse, grief and loss and life transitions. The difficult job of facing change is central to healing. I feel that one of the most important factors in growing is to grieve the past to live fully in the present.
In my office I provide a compassionate and caring listening environment. We work together so that healing and growth can take place at your own rate, and from your own starting place, the place in which you feel safe and comfortable. I treat each client as a person, not as a diagnosis. I have been in practice for 20 years and have worked with men and women who have experienced many difficult issues, including partner abuse, grief and loss and life transitions. The difficult job of facing change is central to healing. I feel that one of the most important factors in growing is to grieve the past to live fully in the present.
(714) 941-0061 View (714) 941-0061
Photo of Alexandra Schnack, Marriage & Family Therapist in 92660, CA
Alexandra Schnack
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I offer a safe place to explore current your barriers and hardships. If you find yourself with feelings of guilt/shame, low self esteem, depression, anxiety, low motivation, fear, and hypervigilance it may be time to seek help to allow yourself to reach your full potential and find happiness. I have worked with survivors of domestic abuse (emotional, psychological, and physical), substance abuse, grief and loss, and trauma (childhood or current events). It is important to examine yourself to overcome limiting thoughts, barriers, and behaviors. The goal is connecting with yourself and others to improve your quality of life.
I offer a safe place to explore current your barriers and hardships. If you find yourself with feelings of guilt/shame, low self esteem, depression, anxiety, low motivation, fear, and hypervigilance it may be time to seek help to allow yourself to reach your full potential and find happiness. I have worked with survivors of domestic abuse (emotional, psychological, and physical), substance abuse, grief and loss, and trauma (childhood or current events). It is important to examine yourself to overcome limiting thoughts, barriers, and behaviors. The goal is connecting with yourself and others to improve your quality of life.
(949) 997-0551 View (949) 997-0551
Photo of Deanna Daniels, Marriage & Family Therapist in 92660, CA
Deanna Daniels
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
I specialize in women's issues, work/life balance, grief, sexual assault/rape recovery and adjustment disorders.
Life and its challenges can get pretty overwhelming! I strive to work collaboratively with people to create positive changes in a caring and non-pathologizing environment for those who are struggling with a variety of problems. My guiding approach to effective therapy focuses on seeing the problem as separate from the person. I believe that people are the experts of their lives. I choose to sit in a place of curiosity to help you uncover already present strengths or develop new approaches to life's challenges.
I specialize in women's issues, work/life balance, grief, sexual assault/rape recovery and adjustment disorders.
Life and its challenges can get pretty overwhelming! I strive to work collaboratively with people to create positive changes in a caring and non-pathologizing environment for those who are struggling with a variety of problems. My guiding approach to effective therapy focuses on seeing the problem as separate from the person. I believe that people are the experts of their lives. I choose to sit in a place of curiosity to help you uncover already present strengths or develop new approaches to life's challenges.
(949) 328-7972 View (949) 328-7972
Photo of Dr. Rumana Mansur, Psychologist in 92660, CA
Dr. Rumana Mansur
Psychologist, PhD
Verified Verified
6 Endorsed
Newport Beach, CA 92660
Hi there - I'm Dr. Mansur, a licensed Clinical Psychologist. Are you struggling with anxiety, depression, relationship problems, loss experiences or re-emerging past trauma? Are you experiencing stress from work, school, friends or family? Are you looking for emotional relief or a path to achieve personal growth? If you answered "yes" to any of these questions, I can help you. You can learn new ways to think and develop new skills. My approach to therapy is to provide a safe and accepting environment for you to share challenges you may be facing. We start by identifying an attainable goal and understanding your distress in context.
Hi there - I'm Dr. Mansur, a licensed Clinical Psychologist. Are you struggling with anxiety, depression, relationship problems, loss experiences or re-emerging past trauma? Are you experiencing stress from work, school, friends or family? Are you looking for emotional relief or a path to achieve personal growth? If you answered "yes" to any of these questions, I can help you. You can learn new ways to think and develop new skills. My approach to therapy is to provide a safe and accepting environment for you to share challenges you may be facing. We start by identifying an attainable goal and understanding your distress in context.
(657) 220-6216 View (657) 220-6216
Photo of Kristen Nassif, Marriage & Family Therapist in 92660, CA
Kristen Nassif
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
I've worked extensively with individuals, couples, families and teens on issues related to relationships, grief, anxiety, school related issues, depression & trauma.
Struggling with anxiety, depression, or relationship issues? Do you want to have better relationships with your families and loved ones? Is your child struggling with school/family related issues such as test anxiety, bullying or stress from divorce? I can help! I believe that it's often necessary to challenge my clients and work within their pasts, to assist them in finding the root of their issues and not simply masking the symptoms. I develop highly personalized coping skills with my clients and create a warm, caring environment to assist them in engaging, in the sometimes uncomfortable processes of therapy.
I've worked extensively with individuals, couples, families and teens on issues related to relationships, grief, anxiety, school related issues, depression & trauma.
Struggling with anxiety, depression, or relationship issues? Do you want to have better relationships with your families and loved ones? Is your child struggling with school/family related issues such as test anxiety, bullying or stress from divorce? I can help! I believe that it's often necessary to challenge my clients and work within their pasts, to assist them in finding the root of their issues and not simply masking the symptoms. I develop highly personalized coping skills with my clients and create a warm, caring environment to assist them in engaging, in the sometimes uncomfortable processes of therapy.
(949) 267-3105 View (949) 267-3105
Photo of Mitra H Elmi, Marriage & Family Therapist in 92660, CA
Mitra H Elmi
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
I have experience working with those who have a specific presenting issues such as: depression, bereavement, anxiety, elderly (Immigration), relationship problems, marital problems as well as premarital consultation.
Being in the helping field is where I belong, and helping others is my priority. I initially began my career as a teacher, and then decided to pursue a deeper role in helping others learn, grow, and become their best self. During the past 8 years of being a clinical therapist, I have worked in both a clinic and school setting. I've worked with a diverse population, including people of all ages, cultures, and socioeconomic backgrounds. I welcome anyone who is willing to work with me, together, to improve relationships, self, family, and/or overall well-being.
I have experience working with those who have a specific presenting issues such as: depression, bereavement, anxiety, elderly (Immigration), relationship problems, marital problems as well as premarital consultation.
Being in the helping field is where I belong, and helping others is my priority. I initially began my career as a teacher, and then decided to pursue a deeper role in helping others learn, grow, and become their best self. During the past 8 years of being a clinical therapist, I have worked in both a clinic and school setting. I've worked with a diverse population, including people of all ages, cultures, and socioeconomic backgrounds. I welcome anyone who is willing to work with me, together, to improve relationships, self, family, and/or overall well-being.
(949) 682-3843 View (949) 682-3843
Photo of Emily Echeverria, Marriage & Family Therapist in 92660, CA
Emily Echeverria
Marriage & Family Therapist, MS
Verified Verified
3 Endorsed
Newport Beach, CA 92660
I support those facing challenges such as anxiety, work/life stress, low self-esteem, life transitions, loss of identity, feelings of “stuckness,” and relationship/family dysfunction.
When external achievement isn't creating internal fulfillment, it's time to look within. It's often in the darkest corners of ourselves that we find the brightest hope. Love, joy & belonging start within us while pain & disconnection come from learning through adverse experiences to hide, deny, and reject who we are. By reconnecting with & learning to love our authentic selves, we can experience more inner peace and healthy relationships. Exploring the places inside of us we have long ignored can be scary, but it is not a journey we must embark on alone. Therapy has been a vital part of my healing; I'd like to share it with you.
I support those facing challenges such as anxiety, work/life stress, low self-esteem, life transitions, loss of identity, feelings of “stuckness,” and relationship/family dysfunction.
When external achievement isn't creating internal fulfillment, it's time to look within. It's often in the darkest corners of ourselves that we find the brightest hope. Love, joy & belonging start within us while pain & disconnection come from learning through adverse experiences to hide, deny, and reject who we are. By reconnecting with & learning to love our authentic selves, we can experience more inner peace and healthy relationships. Exploring the places inside of us we have long ignored can be scary, but it is not a journey we must embark on alone. Therapy has been a vital part of my healing; I'd like to share it with you.
(562) 268-4538 View (562) 268-4538
Photo of Nancy Travers, Clinical Social Work/Therapist in 92660, CA
Nancy Travers
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport Beach, CA 92660
Hi. I'm Nancy Travers and I am a Licensed Orange County Therapist. My 20 years of experience includes work with a variety of issues such as depression, anxiety, sexuality, addictions, grief, and trauma. In August of 2004, I opened a clinical private practice in Irvine to serve the greater Orange County area. This practice specializes in couples therapy and marriage counseling. NancysCounselingCorner.com. If your answer to any of the following questions is yes, we can help:
Hi. I'm Nancy Travers and I am a Licensed Orange County Therapist. My 20 years of experience includes work with a variety of issues such as depression, anxiety, sexuality, addictions, grief, and trauma. In August of 2004, I opened a clinical private practice in Irvine to serve the greater Orange County area. This practice specializes in couples therapy and marriage counseling. NancysCounselingCorner.com. If your answer to any of the following questions is yes, we can help:
(949) 391-1885 View (949) 391-1885
Photo of Morag S Webb, Marriage & Family Therapist in 92660, CA
Morag S Webb
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660
I specialize in helping clients in life transitions including college and early career, relationship transitions such as marriage and divorce, and parenting as well as grief and loss.
Are you struggling in a relationship, with a breakup or with a big decision? Are you feeling overwhelmed with parenting or with caregiving? Are you feeling stuck in relationship patterns that leave you feeling helpless, guilty, or angry? Talking issues over with a caring and competent professional can make a difference. I'd count it a privilege to be your thought partner in the most important areas of your life. A deeper understanding of yourself and your important relationships can provide clarity and a way forward.
I specialize in helping clients in life transitions including college and early career, relationship transitions such as marriage and divorce, and parenting as well as grief and loss.
Are you struggling in a relationship, with a breakup or with a big decision? Are you feeling overwhelmed with parenting or with caregiving? Are you feeling stuck in relationship patterns that leave you feeling helpless, guilty, or angry? Talking issues over with a caring and competent professional can make a difference. I'd count it a privilege to be your thought partner in the most important areas of your life. A deeper understanding of yourself and your important relationships can provide clarity and a way forward.
(949) 837-1500 View (949) 837-1500
Photo of Jenn Teutscher, Marriage & Family Therapist in 92660, CA
Jenn Teutscher
Marriage & Family Therapist, MS, LMFT
Verified Verified
Newport Beach, CA 92660
Do you feel alone, stuck, or exhausted from pretending to be someone you're not? Are you grieving the loss of a loved one or possibly the loss of a life you wish you lived? As a Licensed Marriage and Family Therapist, I am passionate about helping others gain insight, work through struggles, and grow as human beings. I believe authenticity, openness, and collaboration to be essential in creating a strong therapeutic relationship. In order to achieve this, I strive to provide a safe, nonjudgmental, and welcoming environment.
Do you feel alone, stuck, or exhausted from pretending to be someone you're not? Are you grieving the loss of a loved one or possibly the loss of a life you wish you lived? As a Licensed Marriage and Family Therapist, I am passionate about helping others gain insight, work through struggles, and grow as human beings. I believe authenticity, openness, and collaboration to be essential in creating a strong therapeutic relationship. In order to achieve this, I strive to provide a safe, nonjudgmental, and welcoming environment.
(951) 852-0039 View (951) 852-0039
Photo of Cindy Bollman, Psychologist in 92660, CA
Cindy Bollman
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Some of the areas I treat are: addictions (love and sex) alcoholism, spouses of addicts, bereavement, stress management, self-destructive behaviors, divorce, career goals, etc.
If you are struggling with depression, anxiety, marital or relationship issues, it is important to find a therapist with whom you feel safe and comfortable....a good fit for you. I have been in practice for over 20 years and my approach is to get to the problem, find the solution, and work collaboratively toward these goals. I welcome feedback, positive and negative!
Some of the areas I treat are: addictions (love and sex) alcoholism, spouses of addicts, bereavement, stress management, self-destructive behaviors, divorce, career goals, etc.
If you are struggling with depression, anxiety, marital or relationship issues, it is important to find a therapist with whom you feel safe and comfortable....a good fit for you. I have been in practice for over 20 years and my approach is to get to the problem, find the solution, and work collaboratively toward these goals. I welcome feedback, positive and negative!
(949) 520-7958 View (949) 520-7958
Photo of Barbara Windeknecht, Licensed Professional Counselor in 92660, CA
Barbara Windeknecht
Licensed Professional Counselor, MS, LPCC
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Join me on a journey to better your relationships, communication, and support system. We can partner together to process hurt, grief, and relationship issues. If you feel like you are running out of options, your relationships are strained, or you need a solid foundation with skills that you can use, then I commend you for taking this step. I teach couples and individuals science-based tools for communicating to improve your relationships and keep them strong. I also provide a safe space that is free of judgement where you can explore your past, present, and future on your own terms, at your own pace.
Join me on a journey to better your relationships, communication, and support system. We can partner together to process hurt, grief, and relationship issues. If you feel like you are running out of options, your relationships are strained, or you need a solid foundation with skills that you can use, then I commend you for taking this step. I teach couples and individuals science-based tools for communicating to improve your relationships and keep them strong. I also provide a safe space that is free of judgement where you can explore your past, present, and future on your own terms, at your own pace.
(949) 288-8932 View (949) 288-8932
Photo of Hailey Perkins, Marriage & Family Therapist Associate in 92660, CA
Hailey Perkins
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I have experience working with adults, teens, and children managing struggles that come with depression, anxiety, body dysmorphia, grief, adjustment issues, interpersonal concerns, and trauma & ADHD.
Whatever life may be putting you through, I am glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. As a client centered therapist, I am overjoyed to welcome all parts of you with open arms, warmth, and kindness. My goal is never to change you, just simply to know you.
I have experience working with adults, teens, and children managing struggles that come with depression, anxiety, body dysmorphia, grief, adjustment issues, interpersonal concerns, and trauma & ADHD.
Whatever life may be putting you through, I am glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. As a client centered therapist, I am overjoyed to welcome all parts of you with open arms, warmth, and kindness. My goal is never to change you, just simply to know you.
(949) 749-5106 View (949) 749-5106
Photo of Chris Palumbo, Marriage & Family Therapist Associate in 92660, CA
Chris Palumbo
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
Life Issues; Stress, Anxiety and Depression; Parent-Child Conflicts; Grief; Premarital counseling; Separation/Divorce; Self-esteem; Anger Management; Abuses; Coping Skills; Burnout; Chronic Pain; Aging; Life Transitions; Social Anxiety; Bullying; Relationships in a multi-cultural family; Cultural assimilation; Co-Dependency; Self-Image; Therapeutic Coaching.
Chris Palumbo tailors her practice to fit individual needs. Chris has more than 39 years of experience working as a Therapeutic Coach Worldwide. Chris works with groups, individuals and families to develop tools, techniques and life management skills tailored to their desired needs. Individuals learn how to overcome what they have been struggling with for years from home, school to the workplace. Chris' practice, as a Southern California Associate Marriage and Family Therapist works with clients from childhood to seniors as she works to provide them with the expert care to overcome a variety of life’s issues. Accepting New Clients!
Life Issues; Stress, Anxiety and Depression; Parent-Child Conflicts; Grief; Premarital counseling; Separation/Divorce; Self-esteem; Anger Management; Abuses; Coping Skills; Burnout; Chronic Pain; Aging; Life Transitions; Social Anxiety; Bullying; Relationships in a multi-cultural family; Cultural assimilation; Co-Dependency; Self-Image; Therapeutic Coaching.
Chris Palumbo tailors her practice to fit individual needs. Chris has more than 39 years of experience working as a Therapeutic Coach Worldwide. Chris works with groups, individuals and families to develop tools, techniques and life management skills tailored to their desired needs. Individuals learn how to overcome what they have been struggling with for years from home, school to the workplace. Chris' practice, as a Southern California Associate Marriage and Family Therapist works with clients from childhood to seniors as she works to provide them with the expert care to overcome a variety of life’s issues. Accepting New Clients!
(949) 979-6487 View (949) 979-6487
Photo of Raquel S. Ruvalcaba, Marriage & Family Therapist in 92660, CA
Raquel S. Ruvalcaba
Marriage & Family Therapist, MS, LMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
Hello, thank you for considering me as your therapist. Seeking therapy is not easy. But, you are taking the first step in feeling better. I have over 20 years working as a Therapist helping couples and individuals heal. I have extensive experience in treating Trauma related symptoms, Panic attacks, Anxiety, Depression, Grief, and Relationship Problems. Please call me to schedule your intake and Let's gets started today.
Hello, thank you for considering me as your therapist. Seeking therapy is not easy. But, you are taking the first step in feeling better. I have over 20 years working as a Therapist helping couples and individuals heal. I have extensive experience in treating Trauma related symptoms, Panic attacks, Anxiety, Depression, Grief, and Relationship Problems. Please call me to schedule your intake and Let's gets started today.
(949) 229-4848 View (949) 229-4848
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.