Cognitive Behavioral (CBT) Therapists in 92337

I have seven years of professional experience as a social worker serving children, adults, and families in community settings. Prior to practicing as a social worker, I also worked as a crisis advocate, behavioral therapist, career educator, and research assistant. My area of specialization includes family and relationship issues, trauma, mood disturbances, substance abuse, domestic violence, child abuse or neglect, and adoption.

Are you struggling with life changes, trauma, strong emotions of depression, anger or anxiety? Are you struggling to confide in those around you and feel like no one understands? As a therapist and licensed clinical social worker, I work with you through self-reflection, empowerment, and support. My approach is to meet each client where they are and to collaboratively develop a treatment plan based off your individual goals. I can provide support, problem solving skills, and enhanced coping strategies for issues such as depression, anxiety, OCD, unresolved childhood issues, grief, chronic illness and stress.

Hello. I'm Laura. I've been a licensed Marriage and Family Therapist since 1999. It never ceases to amaze me how resilient people are when faced with difficult situations and times and I cherish being part of finding skills and strengths to reconnect them to their best selves. I seek to discover what therapeutic approach works best for you. I use Mindfulness, Cognitive Behavioral, Existential, Client-Centered, and a variety of strategies to help gain a greater understanding of self and others that leads to greater satisfaction in and with life.

My name is Miriam Lamb. I utilize an integrative/holistic approach to therapy. I provide services that engage you logically, emotionally, spiritually (if relevant), and physically. I don't provide a 'one size fits all approach' and utilize many modalities. I have a public health background and believe in the interplay between mind/body/spirit. I utilize CBT, EMDR, Jungian, psychodynamic, art therapy, play therapy, DBT, poetry/music/sound therapy, transpersonal psychology, somatic approaches, and many more. I also work with families and couples.

One of my passions has always been helping others. Experiencing unhappiness, sorrow, struggles and difficult issues are part of life. My goal as a therapist is to meet you where you are at and provide a safe space to explore and share emotions, thoughts, needs and wants free from judgement. Aligning with you, and seeing the world through your eyes, I can help you to develop healthy perceptions of self, strengthen relationships, and meet goals to have improved quality of life and health. Psychotherapy is a collaborative process and through therapy, I can offer tools and interventions that can help you get to your desired destination.

Hi there, I'm Ola Ojeikere, a Licensed Clinical Social Worker. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself.

As a culturally sensitive and trauma-informed Therapist, I honor the wounds of your past and help you make space for healing. Therapy can be a place where you can unpack and deconstruct unhealthy thinking patterns. It can also be a place of comfort, security, and growth. My goal is to provide you with the empathy and connection needed to process whatever you may be dealing with. I validate, support, and sometimes challenge my clients.

Hello! My name is Samantha Solorzano, and I have been practicing for over 7 years in many different settings. I come from a strengths-based approach to treatment that focuses on meeting the needs of each and every client based on where they are at. I believe that the most important part of therapy is creating a therapeutic alliance that feels safe for everyone. I am proficient in DBT and CBT.

Hi there, I am Dr. Stephen Gutknecht! I have a rich experience covering a wide range of issues. My approach stems from both Cognitive Behavior Therapy as well as Existential theory. I believe how we communicate with ourselves, and others, changes the perspective we hold and are seen through. When people are empowered through being heard, emotionally supported, helped to develop skills they have a greater ability to lead emotionally healthy lives.

Hi! I'm Monica, Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, somatic movement to help you develop a stronger relationship with yourself.

Life adjustments can be difficult to navigate. As a therapist, my role is to provide a safe, non-biased space for you to address your concerns and equip you with coping mechanisms to help you live a more fulfilled life. Do you need help moving past a challenging situation? Are you feeling overwhelmed by certain symptoms that make it difficult for you to function? Engaging in the therapeutic process may be your solution to mental wellness.

Ailsa Long, MFC 40771. I focus on adult clients experiencing life stressors, family stressors, Anxiety, Trauma, Depression, and grief. I work with adult clients experiencing depression, anxiety, panic attacks, grief, Trauma, and family, relationship, and life stressors. I’m very validating and empathetic but I’m also tools-oriented and have a direct approach as well.

Hey there! My name is Sophia Hutton, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I have a diverse background and skillset within the field of mental health which I utilize to support teens and adults impacted by anxiety, depression, grief, trauma, and day-to-day life stressors. My approach to therapy is collaborative and centered around the development of a positive therapeutic relationship in which the client feels safe to process, explore, admit, grieve, celebrate, and heal.

Unforseen life events can take you off course, leaving you feeling powerless. Alignment Healing Center helps you move forward realigning with your true self, so you can put the power back in your hands and live the life you envision. We offer a holistic approach to therapy, providing support and insight to help clients explore personal life challenges and embrace a journey of healing and transformation. Book a free consultation to help get your life back on track.

Are you struggling to enjoy life because of depression and anxiety? Does it feel like, no matter how hard you try, you can't seem to move forward in life? Are you struggling to reach your life goals because of past trauma and hurt? Have you tried to solve the problems in your life on your own and realized you might need help? If you answered “yes” to any of these questions, then, just by being here, you have made the right choice and have already started on your path to healing.

My name is Lauren Kirk Murry and I am a Licensed Professional Clinical Counselor (LPCC) working with clients via telehealth in California. I work with individuals and families from a collaborative humanistic perspective, specializing in issues such as anxiety, depression, substance use/addiction, neurodivergence, LGBTQIA+ matters, challenging life transitions, relationship concerns, pre/postnatal support, and trauma.

It can feel like the sky is falling. There is more confusion, fear, and uncertainty than ever before. This can be debilitating as we struggle to get out of bed, our work performance suffers and then we find ourselves alone and isolated not knowing how to get back to our previous “normal”. We are constantly overstimulated, told what we ought to be, as we become lost with no way to cope. Talk Therapy combined with a safe place to feel heard and understood can guide us to make sense of it all and progress to a higher state of functioning.

Often times we experience distress in life without understanding the factors that may contribute to it. We become overwhelmed and frustrated as we try to navigate life's challenges on our own and experience tremendous emotional pain. I am a psychologist with 20 years of clinical experience. My goal is to help you explore obstacles to your growth, gain insight, and provide support and guidance to make necessary changes to alleviate emotional pain, gain self-esteem, and improve your quality of life.

My name is Miwa Emi. I am a Licensed Clinical Social Worker (LCSW) in Los Angeles. I am a Medical Social Worker and have worked with clients with Chronic Illnesses over the last 13 years. I have worked for a home health agency, a dialysis clinic, a University hospital, and a health insurance company. I have been in the Social Work field for 20 years. I interned at United Nations High Commissioner for Refuges in Tokyo and worked with asylum seekers coming to Japan. I also worked with homeless children through a non-profit organization in Belem, Brazil. These experience made me decide to pursue my career in Social Work.