Therapists in 91505

You've been in therapy, read the personal development books, and know the coping skills, and yet there are still areas you struggle with, that hump you can't seem to get over, and that nagging dissatisfaction that you intuitively know doesn't have to be there. Perhaps you even feel like your self-reflective and empathetic nature works against you much of the time. I love diving deep with my clients into the identity structures that keep destructive, harmful, or painful patterns in place and supporting them with discovering the innate wisdom that will guide you into a relationship of profound trust with and love for yourself.

Whatever it is that's bringing you to therapy, whether it be anxiety, depression, intimacy issues or sexual difficulties, struggling with relationships or self esteem, therapy can help. I utilize a variety of methods including mindfulness of emotions and Focusing to help you feel more at home with yourself and more comfortable in your own skin. I am a sex positive, LGBTQ+ affirmative, kink friendly therapist. Everyone is welcome.

Are you feeling depressed, alone, or anxious? Are you struggling with an addiction? Are you tired of fighting with your partner? Do you want to heal after a break-up or divorce? Do you want to stop attracting the same partners in your life and start dating consciously? If you answered YES to any of these questions, chances are you feel frustrated, confused, and alone. The good news is that solutions do exist for you. I have helped many individuals, couples and families reach higher ground with an action-oriented approach to healing.

I work with individuals who find themselves stuck in unhelpful patterns, in disappointing relationships, and in their own internal turmoil. They long to live more authentically and to have more meaningful relationships, but have a hard time breaking out of their usual ways of relating to themselves and others. Using a strength-based approach, I seek to understand and appreciate the larger context of who you are, how you became you, and how your struggles developed so that we can understand the deeper source of your pain, support you in shifting out of vicious cycles, and help you live a more centered, conscious life.

As an Armenian American clinician, I strive to provide mental health education in my community to raise awareness and decrease the stigma of seeking therapeutic services. I believe being multiculturally competent is necessary to better understand individuals from various backgrounds and to be more aware of one’s own biases. I use a strengths-based approach to explore and provide support for you to reach your individualized goals. My desire is to help you improve your quality of life whether it's dealing with anxiety, life stressors, or difficult life transitions.

Are you feeling depressed, alone, or anxious? Are you struggling with an addiction? Are you tired of fighting with your partner? Do you want to heal after a break-up or divorce? Do you want to stop attracting the same partners in your life and start dating consciously? If you answered YES to any of these questions, chances are you feel frustrated, confused, and alone. The good news is that solutions do exist for you. We have helped many individuals, couples and families reach higher ground with an action-oriented approach to healing.

When we suffer from feelings related to grief or loss, from unsatisfying relationships in the past or present, or from wishing to have more joy in our lives--therapy can be a powerful step toward healing and relief. Having a safe place and a compassionate person with whom to share our grief, our critical or frightening thoughts, and our longings can help enormously. I work in a relational, supportive, and collaborative way to help people move from anxiety, trauma, depression and problems with relationships to a place of increased trust, safety, and satisfaction.

Have you found yourself struggling in your relationship with God and/or with others? Do you feel like you have hit a roadblock? No matter how hard you try, the pain keeps you from doing the right thing. You feel stuck and need help moving forward... beyond the hinderances, beyond the barriers. My goal in therapy is to create a safe space for you to process through your pain. I will raise questions and offer coping techniques where needed. You will learn problem-solving skills, gain insight on how to have a healthier perspective toward issues, and may find your symptoms from past traumas alleviated.

My name is Judy Whitcher. I am a Licensed Professional Clinical Counselor (LPCC) in the State of California. I have been licensed in California for 3 years and was licensed in Arkansas (previously) for 13 years. I approach therapy as a collaborative effort between client and therapist where we work together to identify what direction therapy needs to go and move towards that goal together. I have worked with many populations including children, families, school-based, community mental health, LGBTQ+ populations, geriatrics, and severely mentally ill.

Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy exclusively in California. I am passionate about helping individuals find their inner strengths as well as finding ways to protect their inner peace. I have experience in working with a wide variety of ages ranging from eighteen to seventy-five. I have learned over the years as a training professional that mental health has no bias against age, sex, gender, race, ethnicity, sexuality, or religion. Therefore, I am devoted to helping individuals create a path of hope, success, love, and growth.

I have been in the mental health field for 10 years providing assessment and treatment to people with histories of trauma, adjustment challenges to medical diagnosis and major life changes, relationship distress with partners, parenting difficulties, mood disorders, anxiety, panic disorders, and emotion "“ dysregulation. Currently I work with adult individuals and couples. I believe that pain is often the keyhole to the most vulnerable yet the most beautiful parts of human existence and I am passionate about guiding people in becoming their own locksmiths.

Perhaps you feel lost, unmotivated, down, empty, or anxious. Perhaps, you feel misunderstood, ashamed, a burden to others, not enough, or hopeless. It is hard to trust, to feel heard. Or maybe you’ve been through challenging circumstances that have affected your mental health, sense of peace, capacity to connect, or feel safe with others. I am so glad you are here; taking the time to find yourself support is a great first step. Therapy can contribute toward healing childhood wounds, relieve difficult feelings and thoughts, improve relationships, and enhance awareness and well-being in order to experience a better quality of life.

Struggling with eating disorders, depression, anxiety and trauma is difficult. The desire to have sustainable coping is there, but you need support. I specialize in helping people cope better, feel emotionally free from obsession and compulsions, and increase self-compassion and joyfulness about themselves and life. 16+ years of experience providing therapy for diverse populations with eating disorders in a large healthcare system in Southern California. Now in private practice in Toluca Lake (Burbank).

The imposter syndrome leads you to strive for perfection, which can often feel all-consuming as you face overwhelming amounts of pressure to “perform, and prove yourself” in various areas of your life. As imposter feelings arise, you become anxious about being perceived incompetent, making mistakes, and not meeting self-imposed expectations. Working overtime, not asking for help, burnout, and patterns of procrastination become all too familiar. You may feel confused and uncertain about your future life goals. You worry about not making enough money, taking a risk and failing, or being a disappointment to your family and loved ones.

Many of us haven't had much experience with the kind of truly supportive relationships that make healing possible. A good therapeutic relationship - one that allows us to be fully ourselves while recognizing our unique potential - creates the optimal conditions for healing. I provide a place where you can feel safe to explore your most difficult feelings, to work through grief and loss, heal childhood wounds, relieve depression and anxiety, improve communication, increase self-esteem and develop more satisfying relationships. I work with individuals, couples, and groups, and I'm available for both in-person and virtual sessions.

As the director of Guide Therapy Services, my mission is to tailor an individualized environment where you can cultivate well-being, re-align with your intuition, and use a healthy self-understanding to further your advancement of effectively moving towards your needs and goals. In practice, I incorporate current evidence-based research on the connections that exist between emotional and physical well-being with my conscientiously rigorous educational and clinical experiences as the cornerstone in the work I do with individuals, couples, and families from all walks of life.

Welcome! Therapy is a journey built on the foundation of collaboration and trust. I am a psychologist who specializes in the lifelong management of ADHD in adults. I also treat adults struggling with depression, anxiety, and mood disorders. I collaborate with clients to identify their most pressing concerns and pursue real changes in their interpersonal connections, professional lives, and personal feelings.

I identify as someone within the LGBTQ+ and BIPOC communities and have worked with these populations throughout my career as a therapist. I am particularly drawn to working with people dealing with life transitions, whether it be leaving a long-term relationship, exploring a new career path, or entering a new phase of life. Transitions can be a scary but also a time of incredible personal growth in which someone can emerge with a new, more resilient sense of their identity and purpose.

I am licensed in California, Oregon and Washington State. I am currently seeing individuals, adolescents, couples and families at my private practice in Burbank (Toluca Lake Village) and via telehealth, and offering telehealth with clients in Oregon and Washington. I also worked for 9 years as the Eating Disorder Case Manager at Kaiser Permanente in Los Angeles. My specialties are eating disorders, substance abuse, at-risk adolescents, and creative professionals. I am a Certified Eating Disorder Professional (CEDS) as well as a certified EMDR therapist, a preferred modality for those with unresolved trauma.