Therapists in 91311
![Photo of Randy Christopher, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fe271c4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Randy Christopher
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Chatsworth, CA 91311
None of us enter this world with a User's Manual. When something goes wrong in our lives, where can we turn for help? I sometimes think of psychotherapy as an IT helpdesk for mental health related "technical problems." My approach is kind and gentle; only in a warm and safe environment are we free explore our problems and develop solutions.
None of us enter this world with a User's Manual. When something goes wrong in our lives, where can we turn for help? I sometimes think of psychotherapy as an IT helpdesk for mental health related "technical problems." My approach is kind and gentle; only in a warm and safe environment are we free explore our problems and develop solutions.
![Photo of Thomas Williams, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2e132780-3dec-44ac-b8f3-03e3a438c7a5/2/320x400.jpeg)
Thomas Williams
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Chatsworth, CA 91311 (Online Only)
Waitlist for new clients
My name is Thomas Williams and I am an Associate Marriage and Family Therapist. I have been working with a diverse population, such as children, adolescents, adults, couples, and families with a variety of needs; behavioral, emotional, social, relational, and psycho-educational.
My name is Thomas Williams and I am an Associate Marriage and Family Therapist. I have been working with a diverse population, such as children, adolescents, adults, couples, and families with a variety of needs; behavioral, emotional, social, relational, and psycho-educational.
![Photo of Timothy Koford, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/90469f1f-0a59-46bc-bb4b-201eb9edf5b6/1/320x400.jpeg)
My name is Timothy Koford, LMFT. In therapy my focus is on strengthening communication and developing healthy coping skills to manage addictive behaviors. For the past 14 years I have been working with couples and individuals who are struggling with pornography addiction and infidelity. I have been training through CSAT. I have worked with both teenagers and adults (Men and Women) with sexual addictions. The most common theoretical approaches I use are solution focused and cognitive behavioral therapy.
My name is Timothy Koford, LMFT. In therapy my focus is on strengthening communication and developing healthy coping skills to manage addictive behaviors. For the past 14 years I have been working with couples and individuals who are struggling with pornography addiction and infidelity. I have been training through CSAT. I have worked with both teenagers and adults (Men and Women) with sexual addictions. The most common theoretical approaches I use are solution focused and cognitive behavioral therapy.
![Photo of Wendy Mark - The Chronic Pain Therapist- Wendy Mark , MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b69238b9-d34b-4318-ba21-d179a09a3543/1/320x400.jpeg)
The Chronic Pain Therapist- Wendy Mark
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Chatsworth, CA 91311 (Online Only)
Are you feeling stuck in chronic pain and doctors have told you there isn’t anymore they can do? Have your activities decreased so much that you are no longer doing the things that you used to enjoy? Whether you have been dealing with pain for months or 50 years, I can help you decrease your pain levels and get you back to living a life filled with joy in a reasonably short amount of time. In my own journey through pain, I tried every treatment possible to get rid of the pain and the desperation I was in to find a treatment that works. I was lost. Then I discovered Pain Reprocessing Therapy, it was a total game changer for me.
Are you feeling stuck in chronic pain and doctors have told you there isn’t anymore they can do? Have your activities decreased so much that you are no longer doing the things that you used to enjoy? Whether you have been dealing with pain for months or 50 years, I can help you decrease your pain levels and get you back to living a life filled with joy in a reasonably short amount of time. In my own journey through pain, I tried every treatment possible to get rid of the pain and the desperation I was in to find a treatment that works. I was lost. Then I discovered Pain Reprocessing Therapy, it was a total game changer for me.
![Photo of Denisia Dean, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60a0749c-31ec-4628-a6d9-f9d098029172/1/320x400.jpeg)
Denisia Dean
Clinical Social Work/Therapist, LCSW
Verified Verified
Chatsworth, CA 91311 (Online Only)
As a licensed therapist with over fourteen years of experience I have worked extensively with individuals and families seeking support navigating life challenges. I bring a unique perspective to my practice and provide a nonjudgmental and supportive environment. I work well with clients who are motivated to make improvements in their lives and need help getting started. With my partnership we can develop tools to make the necessary changes in areas that need to be addressed while strengthening the areas that are going well.
As a licensed therapist with over fourteen years of experience I have worked extensively with individuals and families seeking support navigating life challenges. I bring a unique perspective to my practice and provide a nonjudgmental and supportive environment. I work well with clients who are motivated to make improvements in their lives and need help getting started. With my partnership we can develop tools to make the necessary changes in areas that need to be addressed while strengthening the areas that are going well.
![Photo of Alison Goldberg, MS, LPCC, NCC, Counselor](https://photos.psychologytoday.com/3f2e0b7e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My greatest reward as a therapist is helping clients explore ways to make changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will listen and accept us as we are, without judgment. I provide clients with a safe place to explore how to create the life they want. I hold a Master's in Counseling and am a Licensed Professional Clinical Counselor. I use a variety of approaches, depending on individual needs. I specialize in addictions, mood disorders, and career development issues.
My greatest reward as a therapist is helping clients explore ways to make changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will listen and accept us as we are, without judgment. I provide clients with a safe place to explore how to create the life they want. I hold a Master's in Counseling and am a Licensed Professional Clinical Counselor. I use a variety of approaches, depending on individual needs. I specialize in addictions, mood disorders, and career development issues.
![Photo of Natalie Moran, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/13cd0774-73d3-4ee0-8b5d-af4f5dfb0cc2/1/320x400.jpeg)
Natalie Moran
Marriage & Family Therapist Associate, AMFT
Verified Verified
Chatsworth, CA 91311 (Online Only)
Do you find yourself struggling to cope after experiencing hardships? Maybe I can be the right therapist for you. My name is Natalie and I am an AMFT who is passionate about helping teen and young adult survivors of interpersonal violence and other traumas learn how to empower themselves and be strong advocates in their own lives. My approach is mostly Trauma Focused Cognitive Behavioral Therapy, while also integrating other practices such as Dialectical Behavior Therapy, Client Centric Insights, Feminist Insights, Cultural Competence, and Mindfulness Practices.
Do you find yourself struggling to cope after experiencing hardships? Maybe I can be the right therapist for you. My name is Natalie and I am an AMFT who is passionate about helping teen and young adult survivors of interpersonal violence and other traumas learn how to empower themselves and be strong advocates in their own lives. My approach is mostly Trauma Focused Cognitive Behavioral Therapy, while also integrating other practices such as Dialectical Behavior Therapy, Client Centric Insights, Feminist Insights, Cultural Competence, and Mindfulness Practices.
![Photo of Arlin Adwani, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/685cedf6-9c1e-4839-a715-e3d5d776c725/1/320x400.jpeg)
Arlin Adwani
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Chatsworth, CA 91311 (Online Only)
Welcome! I am a licensed Marriage and Family Therapist based in Los Angeles. I specialize in helping individuals and couples impacted by depression, anxiety, relationship conflicts and PTSD. As a person who has also struggled with life's ups and downs, I know it can be difficult to navigate through challenges. I don't see myself as just providing therapy to clients but rather joining their healing journey.
Welcome! I am a licensed Marriage and Family Therapist based in Los Angeles. I specialize in helping individuals and couples impacted by depression, anxiety, relationship conflicts and PTSD. As a person who has also struggled with life's ups and downs, I know it can be difficult to navigate through challenges. I don't see myself as just providing therapy to clients but rather joining their healing journey.
![Photo of Vierre Stevenson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9678236f-67d7-445b-bbaa-fdd702cd68e8/1/320x400.jpeg)
Vierre Stevenson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chatsworth, CA 91311 (Online Only)
Hello, my name is Vierre. I have been working in the mental health field for the past 5 years supporting individuals with managing life stressors, navigating relationships, and finding direction. My goal is to provide a compassionate and judgment free therapeutic environment. In treatment with me, I will challenge you, laugh with you, and validate the lived experiences that make you who you are. Together we will collaborate on a plan that will guide us through your treatment as we work towards meeting your personal goals.
Hello, my name is Vierre. I have been working in the mental health field for the past 5 years supporting individuals with managing life stressors, navigating relationships, and finding direction. My goal is to provide a compassionate and judgment free therapeutic environment. In treatment with me, I will challenge you, laugh with you, and validate the lived experiences that make you who you are. Together we will collaborate on a plan that will guide us through your treatment as we work towards meeting your personal goals.
![Photo of Katie McCullough-Stubbs, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9b7c3904-46d2-4d0b-b98e-93893a1c73ff/1/320x400.jpeg)
I am Katie McCullough-Stubbs, a licensed marriage and family therapist. Therapy is collaborative and together we will find your inner wisdom while learning new ways to navigate life. Therapy is best when client-centered, strength-based, and together we find ways to hold space for difficult thoughts, feelings, and experiences. I use trauma-informed modalities such as brain spotting, trauma-focused cognitive behavioral therapy, and acceptance and commitment therapy techniques. I am also trained in Triple P, Aggression Replacement Training, and SMART recovery.
I am Katie McCullough-Stubbs, a licensed marriage and family therapist. Therapy is collaborative and together we will find your inner wisdom while learning new ways to navigate life. Therapy is best when client-centered, strength-based, and together we find ways to hold space for difficult thoughts, feelings, and experiences. I use trauma-informed modalities such as brain spotting, trauma-focused cognitive behavioral therapy, and acceptance and commitment therapy techniques. I am also trained in Triple P, Aggression Replacement Training, and SMART recovery.
![Photo of Brandy C Reid, LMFT, PsyD, Marriage & Family Therapist](https://photos.psychologytoday.com/3bca2c95-891c-40b3-811a-e538790d6de4/1/320x400.jpeg)
Brandy C Reid
Marriage & Family Therapist, LMFT, PsyD
Verified Verified
2 Endorsed
Chatsworth, CA 91311
Brandy Reid is an experienced licensed therapist offering 14 years of experience with a demonstrated history of working in community mental health and private practice. I work with clients (children and adults) who have life experiences resulting from trauma, depression, anxiety, conduct disorder, substance use, divorce, abuse, or homelessness.
Brandy Reid is an experienced licensed therapist offering 14 years of experience with a demonstrated history of working in community mental health and private practice. I work with clients (children and adults) who have life experiences resulting from trauma, depression, anxiety, conduct disorder, substance use, divorce, abuse, or homelessness.
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![Photo of Abby Duranl, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a34875d6-72f3-4e2a-a251-c1efe502e89c/2/320x400.jpeg)
Hello, I’m Abby Duran, a Licensed Professional Counselor in the states of California, Oklahoma, Arizona, and Florida. I have been licensed for 12 years and worked in mental health for 22 years. I have extensive experience with individuals, couple, military and traumatic brain injury. Working with; depression, anxiety, relationship issues, life transitions, stress and trauma. I was trained in Gestalt therapy and utilize other modalities such as; CBT, motivational interviewing, trauma focused care, person centered therapy, marriage/ couples counseling and several others.
Hello, I’m Abby Duran, a Licensed Professional Counselor in the states of California, Oklahoma, Arizona, and Florida. I have been licensed for 12 years and worked in mental health for 22 years. I have extensive experience with individuals, couple, military and traumatic brain injury. Working with; depression, anxiety, relationship issues, life transitions, stress and trauma. I was trained in Gestalt therapy and utilize other modalities such as; CBT, motivational interviewing, trauma focused care, person centered therapy, marriage/ couples counseling and several others.
![Photo of Bita Sanchez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c19423ec-b8bc-402e-985d-0190f1a646b6/1/320x400.jpeg)
Hi there, I'm Bita. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? are you struggling with anxiety and depression? do you have difficulty setting healthy boundaries, be more assertive and better communicate and express your thoughts and feelings with family members and others? are you struggling with self-esteem, low motivation, self-love and compassion? Do you feel burnout and overwhelm? I have been practicing as a therapist for the past 5 years.
Hi there, I'm Bita. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? are you struggling with anxiety and depression? do you have difficulty setting healthy boundaries, be more assertive and better communicate and express your thoughts and feelings with family members and others? are you struggling with self-esteem, low motivation, self-love and compassion? Do you feel burnout and overwhelm? I have been practicing as a therapist for the past 5 years.
![Photo of Corie Rose Thompson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7cead314-6cb8-4b07-9ca1-2e99bb40e9c0/3/320x400.jpeg)
Corie Rose Thompson
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Chatsworth, CA 91311 (Online Only)
Not accepting new clients
Please Note: Unfortunately I am not currently accepting new clients ./././. Whether you’re new to therapy or experienced with the process, searching for a therapist can be overwhelming. Initiating this search, however, is also evidence that you are taking the first step toward investing in positive change in your life! You are deserving of support, peace, and happiness, making this a worthwhile investment. I aim to provide a safe, warm, collaborative, and affirming environment from which we can explore those experiences that make you uniquely you, as well as the goals and/or visions that you hold for yourself and your life.
Please Note: Unfortunately I am not currently accepting new clients ./././. Whether you’re new to therapy or experienced with the process, searching for a therapist can be overwhelming. Initiating this search, however, is also evidence that you are taking the first step toward investing in positive change in your life! You are deserving of support, peace, and happiness, making this a worthwhile investment. I aim to provide a safe, warm, collaborative, and affirming environment from which we can explore those experiences that make you uniquely you, as well as the goals and/or visions that you hold for yourself and your life.
![Photo of Coy Reyes - Peak Performance Mindset, Coy Reyes LCSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a3649e25-b922-4a52-bb70-9ae385ef0e78/2/320x400.jpeg)
Peak Performance Mindset, Coy Reyes LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chatsworth, CA 91311
Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. “If you feel stuck in a hole and do not know how to get out… I will jump in there with you, and encourage you to calm down. I will reassure you that we will get out because I have been there before.” (Currently taking IN-PERSON and Cash pay only)
Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. “If you feel stuck in a hole and do not know how to get out… I will jump in there with you, and encourage you to calm down. I will reassure you that we will get out because I have been there before.” (Currently taking IN-PERSON and Cash pay only)
![Photo of Lili Merhavi-surkin, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/400412fe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We seek help when our challenges outstrip our ability to cope. My role as a therapist is to guide, support, and facilitate exploring new tools that will improve the clients' functioning skills in society. My professional facilitation supports clients who feel that they are at a crossroad in their lives and recognize that they need to gain new tools and the empowerment necessary to make changes.
We seek help when our challenges outstrip our ability to cope. My role as a therapist is to guide, support, and facilitate exploring new tools that will improve the clients' functioning skills in society. My professional facilitation supports clients who feel that they are at a crossroad in their lives and recognize that they need to gain new tools and the empowerment necessary to make changes.
![Photo of Silvia Galustian, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/daf950e5-bfee-467e-a24d-a2fa5f61f915/1/320x400.jpeg)
Hello, I'm Silvia. Do you feel like you are having a difficult time finding balance in your daily life? Are you having a hard time keeping up with work, home, or social relationships/responsibilities?
Hello, I'm Silvia. Do you feel like you are having a difficult time finding balance in your daily life? Are you having a hard time keeping up with work, home, or social relationships/responsibilities?
![Photo of Paul J Hannig, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c3c719a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Paul J Hannig
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Chatsworth, CA 91311
You are unique. Your history, journey, lifestyle and goals are yours alone. In order for change and transformation to occur, a method and program dedicated to your individual situation - designed to get results - is needed. As such, I've devised a therapy model that integrates many different approaches central to the mind, soul, consciousness and YOUR needs, the client. With my knowledge of how early emotional pain and trauma are linked to the formation of personality, mood and anxiety disorders, I create a therapy approach that is best suited to your needs, lifestyle, proclivities and ultimate goals.
You are unique. Your history, journey, lifestyle and goals are yours alone. In order for change and transformation to occur, a method and program dedicated to your individual situation - designed to get results - is needed. As such, I've devised a therapy model that integrates many different approaches central to the mind, soul, consciousness and YOUR needs, the client. With my knowledge of how early emotional pain and trauma are linked to the formation of personality, mood and anxiety disorders, I create a therapy approach that is best suited to your needs, lifestyle, proclivities and ultimate goals.
![Photo of Alison de Caussin - Transformations Therapy, MA, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/44de2544-0186-4b9d-b4ec-9fc7430cd930/3/320x400.jpeg)
Transformations Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Chatsworth, CA 91311 (Online Only)
Therapy is a significant journey that provides us with deeper insight into ourselves, others, the world, and the experiences we have. I offer psychotherapy to individuals, couples, families, and children experiencing the many challenges that life affords. I provide techniques to build interpersonal relationships while exploring communication patterns and repetitive tendencies through an integrative approach. By focusing on individual strengths and areas of concern, we together can work towards health and healing. Each individual, couple, and family is unique, and treatment is designed for your distinctive situation and needs.
Therapy is a significant journey that provides us with deeper insight into ourselves, others, the world, and the experiences we have. I offer psychotherapy to individuals, couples, families, and children experiencing the many challenges that life affords. I provide techniques to build interpersonal relationships while exploring communication patterns and repetitive tendencies through an integrative approach. By focusing on individual strengths and areas of concern, we together can work towards health and healing. Each individual, couple, and family is unique, and treatment is designed for your distinctive situation and needs.
![Photo of Noah Scott Pasternak, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/09ba725f-65e8-42da-8456-6d9a39bbe225/3/320x400.jpeg)
Noah Scott Pasternak
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Chatsworth, CA 91311 (Online Only)
It is my fundamental belief that all people have the ability to grow, change, and heal. We are living in a world fraught with stressors and uncertainty, and during these times it is more important than ever to develop a sense of control and purpose in our lives. My focus is to assist you in exploring and understanding the factors that have led to your symptoms of anxiety and/or depression, and how these symptoms are impacting your relationships, sense of self, and the direction that you have envisioned your life going. As a relational therapist, I can also assist you in strengthening your relationships with your loved ones.
It is my fundamental belief that all people have the ability to grow, change, and heal. We are living in a world fraught with stressors and uncertainty, and during these times it is more important than ever to develop a sense of control and purpose in our lives. My focus is to assist you in exploring and understanding the factors that have led to your symptoms of anxiety and/or depression, and how these symptoms are impacting your relationships, sense of self, and the direction that you have envisioned your life going. As a relational therapist, I can also assist you in strengthening your relationships with your loved ones.
See more therapy options for 91311
How does your Therapist compare?
Number of Therapists in 91311
50+
Average cost per session
$150
Therapists in 91311 who prioritize treating:
93% | Anxiety |
87% | Depression |
80% | Self Esteem |
75% | Relationship Issues |
71% | Coping Skills |
67% | Trauma and PTSD |
60% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
88% | Cigna and Evernorth |
85% | Aetna |
82% | Optum |
How Therapists in 91311 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
66% | Female | |
34% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 91311?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.