Therapists in 91325

Photo of Yvonne Wright, Clinical Social Work/Therapist, LCSW
Yvonne Wright
Clinical Social Work/Therapist, LCSW
Northridge, CA 91325
Are your kids struggling? Do you feel lost, confused, and overwhelmed? Do you feel like everything you do is not enough? Life can be a challenge and going at it alone can be daunting. I believe each person has unique strengths, powerful potential, and an innate ability to heal and thrive. No matter the challenges you face, I believe in you. I can help by providing you with tools to help you increase resilience, discover your strengths, get back on track, and connect to your success. I am a Licensed Clinician Social Worker with over 15 years of experience. I have worked with children, adolescents, adults, and families.
Are your kids struggling? Do you feel lost, confused, and overwhelmed? Do you feel like everything you do is not enough? Life can be a challenge and going at it alone can be daunting. I believe each person has unique strengths, powerful potential, and an innate ability to heal and thrive. No matter the challenges you face, I believe in you. I can help by providing you with tools to help you increase resilience, discover your strengths, get back on track, and connect to your success. I am a Licensed Clinician Social Worker with over 15 years of experience. I have worked with children, adolescents, adults, and families.
(858) 367-7522 View (858) 367-7522
Photo of Nick Vetter - Nick Vetter Counseling, Therapy, Life Coaching, Marriage & Family Therapist, LMFT, MA, MBA
Nick Vetter Counseling, Therapy, Life Coaching
Marriage & Family Therapist, LMFT, MA, MBA
Northridge, CA 91325
Nick Vetter Licensed Marriage and Family Therapist - LMFT 48867: I want to affirm, encourage and support you in your journey toward stability, integration, empowerment and success. Evening hours, Mon - Thurs 5:30 pm - 8:30 pm. Free Parking in the rear of building or street. Call for further information! 818-835-0779, I'm looking forward to meeting with you soon! $120.00 / 50 minute sessions - Cash or check. If have an emergency situation please call 911. Also, my therapy is informed by a Judeo-Christian world view. No solicitors - also, please do not ask me to advertise your link.
Nick Vetter Licensed Marriage and Family Therapist - LMFT 48867: I want to affirm, encourage and support you in your journey toward stability, integration, empowerment and success. Evening hours, Mon - Thurs 5:30 pm - 8:30 pm. Free Parking in the rear of building or street. Call for further information! 818-835-0779, I'm looking forward to meeting with you soon! $120.00 / 50 minute sessions - Cash or check. If have an emergency situation please call 911. Also, my therapy is informed by a Judeo-Christian world view. No solicitors - also, please do not ask me to advertise your link.
(747) 774-8023 View (747) 774-8023
Photo of Joshua Wintringham, Marriage & Family Therapist Associate, MS, AMFT, CADC
Joshua Wintringham
Marriage & Family Therapist Associate, MS, AMFT, CADC
1 Endorsed
Northridge, CA 91325
Welcome. I appreciate how difficult this must be to reach out and ask for help. I want to support you on this journey of self-reflection and healing. You may have lost someone dear to you or feel lost yourself. You may find yourself drinking too much, or with a substance addiction. Your marriage may by effected or struggling through this truth. Ideally, change and motivation may serve you well with the help of a professional with lived experience in these same areas. My support may include working together on your relationship with your partner, your spouse, your family; to alcohol or drugs, to the deep-rooted pain of death.
Welcome. I appreciate how difficult this must be to reach out and ask for help. I want to support you on this journey of self-reflection and healing. You may have lost someone dear to you or feel lost yourself. You may find yourself drinking too much, or with a substance addiction. Your marriage may by effected or struggling through this truth. Ideally, change and motivation may serve you well with the help of a professional with lived experience in these same areas. My support may include working together on your relationship with your partner, your spouse, your family; to alcohol or drugs, to the deep-rooted pain of death.
(818) 875-5492 View (818) 875-5492
Photo of Julie Remala-Hanley, Marriage & Family Therapist, MA, LMFT
Julie Remala-Hanley
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Northridge, CA 91325
I am passionate about working with women who want to feel better in their own skin. Are you struggling with depression, anxiety, or perinatal emotional distress? Are you battling addictions, eating disorders, or trauma symptoms? Are dealing with challenging relationships or trying to navigate the twists and turns of life? I'd love to help you be in healthier relationships with yourself and the people you love. With a deep commitment to your personal growth, a willingness to do things that might feel scary, and a lot of good laughs, I think we can work together to do the important work of healing.
I am passionate about working with women who want to feel better in their own skin. Are you struggling with depression, anxiety, or perinatal emotional distress? Are you battling addictions, eating disorders, or trauma symptoms? Are dealing with challenging relationships or trying to navigate the twists and turns of life? I'd love to help you be in healthier relationships with yourself and the people you love. With a deep commitment to your personal growth, a willingness to do things that might feel scary, and a lot of good laughs, I think we can work together to do the important work of healing.
(626) 436-3525 View (626) 436-3525
Photo of Sara D Klausner, Marriage & Family Therapist, PsyD, LMFT
Sara D Klausner
Marriage & Family Therapist, PsyD, LMFT
2 Endorsed
Northridge, CA 91325
We all need support and connection. Maybe you are struggling with issues related to a life transition, relationship problems, or would simply like to feel even better than you do now. In a compassionate environment, I can help you explore current and past challenges interfering with your goals and relationships. My integrative approach offers evidence-based strategies to manage negative thoughts and enhance coping with the stress of everyday life, as well as empower you to explore unresolved problems that might be getting you stuck.
We all need support and connection. Maybe you are struggling with issues related to a life transition, relationship problems, or would simply like to feel even better than you do now. In a compassionate environment, I can help you explore current and past challenges interfering with your goals and relationships. My integrative approach offers evidence-based strategies to manage negative thoughts and enhance coping with the stress of everyday life, as well as empower you to explore unresolved problems that might be getting you stuck.
(747) 233-4733 View (747) 233-4733
Photo of Faith Chin, Clinical Social Work/Therapist, LCSW
Faith Chin
Clinical Social Work/Therapist, LCSW
1 Endorsed
Northridge, CA 91325
Utilizing a diverse range of therapeutic modalities, Faith Chin creates a safe and empathetic space where clients can explore and process their emotions, navigate through trauma, and build healthier relationships. Her therapeutic philosophy is rooted in the belief that every person possesses the innate capacity for change and resilience.
Utilizing a diverse range of therapeutic modalities, Faith Chin creates a safe and empathetic space where clients can explore and process their emotions, navigate through trauma, and build healthier relationships. Her therapeutic philosophy is rooted in the belief that every person possesses the innate capacity for change and resilience.
(657) 571-1440 View (657) 571-1440
Photo of Jessica Reina, Psychologist, PsyD
Jessica Reina
Psychologist, PsyD
Northridge, CA 91325
Hello and Welcome! I work with children, adolescents, and adults in individual, family, and group therapy. I specialize in working with symptoms related to trauma, depression, and anxiety; in addition to a variety of behavioral symptoms that children and adolescents present with. Through your participation in therapy, you will be given the opportunity to explore how a variety of factors have impacted your life; and together we will find ways to process these life experiences, and learn ways to better cope that will provide you with comfort and safety.
Hello and Welcome! I work with children, adolescents, and adults in individual, family, and group therapy. I specialize in working with symptoms related to trauma, depression, and anxiety; in addition to a variety of behavioral symptoms that children and adolescents present with. Through your participation in therapy, you will be given the opportunity to explore how a variety of factors have impacted your life; and together we will find ways to process these life experiences, and learn ways to better cope that will provide you with comfort and safety.
(818) 280-9057 View (818) 280-9057
Photo of Daniella Bloom, MA
Daniella Bloom
Not Verified Not Verified
Northridge, CA 91325
Are you tired of repeating relationship patterns, overthinking every decision, or feeling like your life isn’t reflecting how you ultimately want to show up? Life transitions such as dating, divorce, reinvention, or relationship turning points can shake even the strongest people. You don’t need therapy to create real change. You need clarity, courage, an honest perspective, and tools that actually work in real life. I held a Virginia License as a Marriage and Family Therapist while I lived there. Here in California, as a former psychotherapist, I provide transformational coaching services only.
Are you tired of repeating relationship patterns, overthinking every decision, or feeling like your life isn’t reflecting how you ultimately want to show up? Life transitions such as dating, divorce, reinvention, or relationship turning points can shake even the strongest people. You don’t need therapy to create real change. You need clarity, courage, an honest perspective, and tools that actually work in real life. I held a Virginia License as a Marriage and Family Therapist while I lived there. Here in California, as a former psychotherapist, I provide transformational coaching services only.
(818) 650-4699 View (818) 650-4699
Photo of Jude Thomas - J Thomas & Associates, Inc, DBA, MBA, PFA, BHuServ, MHt
J Thomas & Associates, Inc
Verified Verified
Online Only
I welcome most clients who desire enhanced mental dispositions. I work with toddlers, teens, adults, and seniors. I promote the most positive attitude in my practice and I share all of my talents in hopes of attaining the very best results possible.
I welcome most clients who desire enhanced mental dispositions. I work with toddlers, teens, adults, and seniors. I promote the most positive attitude in my practice and I share all of my talents in hopes of attaining the very best results possible.
(707) 309-6984 View (707) 309-6984
Photo of Janet Pinneau, Marriage & Family Therapist, MS, MA, LMFT
Janet Pinneau
Marriage & Family Therapist, MS, MA, LMFT
1 Endorsed
Northridge, CA 91325
Trauma and anxiety do not have to stay with you forever. You may be a little off balance, and struggling to get back into your life's routine. Daily affirmations are not enough. Give voice to your story in a safe and comfortable setting and take steps to eliminate your anxiety, rage and heartache. Utilizing a whole-body approach to treatment we will minimize disruptive blocks & triggers and develop internal and external strategies to help you find freedom from fear and regain your self trust. I don't accept insurance, but check with your insurance and see it they will reimburse you from a SuperBill that I can provide to you.
Trauma and anxiety do not have to stay with you forever. You may be a little off balance, and struggling to get back into your life's routine. Daily affirmations are not enough. Give voice to your story in a safe and comfortable setting and take steps to eliminate your anxiety, rage and heartache. Utilizing a whole-body approach to treatment we will minimize disruptive blocks & triggers and develop internal and external strategies to help you find freedom from fear and regain your self trust. I don't accept insurance, but check with your insurance and see it they will reimburse you from a SuperBill that I can provide to you.
(818) 946-0646 View (818) 946-0646
Photo of Maureen Williams, Clinical Social Work/Therapist, MSW, LCSW
Maureen Williams
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Hello! Thank you for taking the first step towards change, growth and healing. I am here to help you in overcoming life’s challenges that are impacting your emotional well-being, your relationships, and your day to day functioning. As an experienced therapist, I am here to support you in identifying the tools and resources you already possess as well as introducing new coping skills to manage a variety of feelings and emotions that are impacting your ability to cope. I believe that everyone has the ability to heal and grow and I work collaboratively with you in your journey to well-being.
Hello! Thank you for taking the first step towards change, growth and healing. I am here to help you in overcoming life’s challenges that are impacting your emotional well-being, your relationships, and your day to day functioning. As an experienced therapist, I am here to support you in identifying the tools and resources you already possess as well as introducing new coping skills to manage a variety of feelings and emotions that are impacting your ability to cope. I believe that everyone has the ability to heal and grow and I work collaboratively with you in your journey to well-being.
(424) 363-4855 View (424) 363-4855
Photo of Tyacamellia (Tya) Stone, Marriage & Family Therapist, MA, LMFT
Tyacamellia (Tya) Stone
Marriage & Family Therapist, MA, LMFT
Serves Area
If you’re reading this page, my guess is that you’ve finally had enough, and finally feel ready to reach out for help. How you feel about yourself doesn’t align with how you’d like to feel, and your relationships aren’t turning out the way you hoped they would. You worry so much that you worry about worrying, and you get lost in made-up scenarios of "what if..." Maybe you aren’t sure how to ask for what you want, and declare what you need. Maybe you grew up in a home where your family didn't take good care of you, or someone you trusted betrayed you. Past pains still hurt, and you aren’t sure how to heal. You're in the right place!
If you’re reading this page, my guess is that you’ve finally had enough, and finally feel ready to reach out for help. How you feel about yourself doesn’t align with how you’d like to feel, and your relationships aren’t turning out the way you hoped they would. You worry so much that you worry about worrying, and you get lost in made-up scenarios of "what if..." Maybe you aren’t sure how to ask for what you want, and declare what you need. Maybe you grew up in a home where your family didn't take good care of you, or someone you trusted betrayed you. Past pains still hurt, and you aren’t sure how to heal. You're in the right place!
(775) 377-7253 View (775) 377-7253
Photo of Megan Murphy Cross, Licensed Professional Clinical Counselor, MA, LPCC
Megan Murphy Cross
Licensed Professional Clinical Counselor, MA, LPCC
9 Endorsed
Serves Area
Feeling overwhelmed as a new parent or struggling in your relationship? Tired of negative thoughts, snapping at your partner, bad sleep, or low motivation? Do you fall into patterns in relationships, friendships, or work and wish you could break the cycle? Sometimes, it isn't obvious why we do the things we do, but we can sense we're not our most authentic or successful self. Even when we know the cause of our distress, changing our behavior can still be hard. That's where I come in. My job is to listen without judgment or bias, work to examine the root causes of your challenges, and help you create the change you want in your life.
Feeling overwhelmed as a new parent or struggling in your relationship? Tired of negative thoughts, snapping at your partner, bad sleep, or low motivation? Do you fall into patterns in relationships, friendships, or work and wish you could break the cycle? Sometimes, it isn't obvious why we do the things we do, but we can sense we're not our most authentic or successful self. Even when we know the cause of our distress, changing our behavior can still be hard. That's where I come in. My job is to listen without judgment or bias, work to examine the root causes of your challenges, and help you create the change you want in your life.
(747) 322-4338 View (747) 322-4338
Photo of Anthony Phillips, Marriage & Family Therapist Associate, AMFT
Anthony Phillips
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Serves Area
Upon starting a new therapeutic journey, I always share that through this process, we will change the idea of “why is this happening to me” to “everything is going according to plan.” As we get started, the first order of business is to construct an environment where you can feel seen, heard, and safe throughout this journey of self-discovery. The goal is to meet you where you are, so we can get you where you want to be. We will accomplish this by taking an integrative approach to facilitate personal growth and healing by identifying themes, unresolved conflicts, and behavioral patterns.
Upon starting a new therapeutic journey, I always share that through this process, we will change the idea of “why is this happening to me” to “everything is going according to plan.” As we get started, the first order of business is to construct an environment where you can feel seen, heard, and safe throughout this journey of self-discovery. The goal is to meet you where you are, so we can get you where you want to be. We will accomplish this by taking an integrative approach to facilitate personal growth and healing by identifying themes, unresolved conflicts, and behavioral patterns.
(562) 517-7962 View (562) 517-7962
Photo of Ryan Lisman, Licensed Professional Clinical Counselor, LPCC
Ryan Lisman
Licensed Professional Clinical Counselor, LPCC
Serves Area
I'm Ryan Lisman, a licensed clinical counselor. I primarily utilize a humanistic therapy approach that aims to be client-centered and cater to your therapeutic needs. I'm trained in a variety of modalities, so please feel free to let me know what therapy style and techniques you would like to explore with me. I am registered as a Drama Therapist, which allows for an embodied and creative approach to Therapy. Let me know if you have an interest in experimenting with this. I want to commend you for taking the brave steps to pursue Therapy.
I'm Ryan Lisman, a licensed clinical counselor. I primarily utilize a humanistic therapy approach that aims to be client-centered and cater to your therapeutic needs. I'm trained in a variety of modalities, so please feel free to let me know what therapy style and techniques you would like to explore with me. I am registered as a Drama Therapist, which allows for an embodied and creative approach to Therapy. Let me know if you have an interest in experimenting with this. I want to commend you for taking the brave steps to pursue Therapy.
(951) 383-2136 View (951) 383-2136
Photo of Maria G Martinez, Clinical Social Work/Therapist, MSW, LCSW
Maria G Martinez
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
All of a sudden you remember that you have to do this. That thing that is so important to get to, that you have yet to do. The thing that you don’t really want to do. If only you could put it off your head. So now you’re keeping yourself busy to avoid doing it. But the more you avoid doing it the worst you feel. Why can’t you just make yourself do it! And just like that you’re on edge again. The uneasiness will follow all day long now. Then the negative thoughts come. “Everyone will know” “I cannot fail” “What is wrong with me”. The more you think about it, the worst it gets, the worst you feel. You used to handle it on your own.
All of a sudden you remember that you have to do this. That thing that is so important to get to, that you have yet to do. The thing that you don’t really want to do. If only you could put it off your head. So now you’re keeping yourself busy to avoid doing it. But the more you avoid doing it the worst you feel. Why can’t you just make yourself do it! And just like that you’re on edge again. The uneasiness will follow all day long now. Then the negative thoughts come. “Everyone will know” “I cannot fail” “What is wrong with me”. The more you think about it, the worst it gets, the worst you feel. You used to handle it on your own.
(818) 945-9075 View (818) 945-9075
Photo of Susan Ashley, Psychologist, PhD
Susan Ashley
Psychologist, PhD
Serves Area
Ashley Children's Psychology Center specializes in childhood issues, including AD/HD, Asperger's, Oppositional Defiant Disorder, Learning Disorders, Social Issues, Anxiety and Depression, Trauma, Divorce and Behavior Problems. We focus on helping children and teens overcome problems of behavior, mood, self-esteem, trauma, divorce and socialization. Parents learn techniques to improve their child's functioning and put harmony back in family living. Family sessions are used to improve communication, cooperation and foster closeness . Adults with ADHD are helped to function at their best while learning to manage the symptoms.
Ashley Children's Psychology Center specializes in childhood issues, including AD/HD, Asperger's, Oppositional Defiant Disorder, Learning Disorders, Social Issues, Anxiety and Depression, Trauma, Divorce and Behavior Problems. We focus on helping children and teens overcome problems of behavior, mood, self-esteem, trauma, divorce and socialization. Parents learn techniques to improve their child's functioning and put harmony back in family living. Family sessions are used to improve communication, cooperation and foster closeness . Adults with ADHD are helped to function at their best while learning to manage the symptoms.
(213) 260-4531 View (213) 260-4531
Photo of Mercedes Cusick, Marriage & Family Therapist, MA, LMFT, EMDR, CATCIII
Mercedes Cusick
Marriage & Family Therapist, MA, LMFT, EMDR, CATCIII
1 Endorsed
Serves Area
If you are facing pregnancy or postpartum challenges, carrying grief, or feeling the weight of expectations placed on women, therapy can help you regain your footing. These transitions can leave your nervous system depleted and overwhelmed. You may feel anxious, tearful, disconnected, irritable, numb, overstimulated, or not like yourself. Sleep may be off, your patience thinner, your confidence shaken. Together we will create space to process grief, ease anxiety, and make sense of what feels heavy. Our work will focus on helping you feel grounded, supported, and more connected to your body, your voice, and your sense of self.
If you are facing pregnancy or postpartum challenges, carrying grief, or feeling the weight of expectations placed on women, therapy can help you regain your footing. These transitions can leave your nervous system depleted and overwhelmed. You may feel anxious, tearful, disconnected, irritable, numb, overstimulated, or not like yourself. Sleep may be off, your patience thinner, your confidence shaken. Together we will create space to process grief, ease anxiety, and make sense of what feels heavy. Our work will focus on helping you feel grounded, supported, and more connected to your body, your voice, and your sense of self.
(818) 264-4029 View (818) 264-4029
Photo of Erica D Carrington, Marriage & Family Therapist, MA, LMFT
Erica D Carrington
Marriage & Family Therapist, MA, LMFT
Serves Area
I believe that with the right kind of motivation and support, anyone can make their dreams come true. I would be honored to assist you in navigating your therapeutic journey. I have experience addressing many diverse issues including women matters; depression, anxiety; social phobias; emotional and physical traumas; job/life stress; as well as transitioning to college or a new career and increasing communication skills. I truly enjoy helping people reach their full potentials and dreams. Whatever you are struggling with I am here to help you navigate through it. "Tomorrow Will Be Better"
I believe that with the right kind of motivation and support, anyone can make their dreams come true. I would be honored to assist you in navigating your therapeutic journey. I have experience addressing many diverse issues including women matters; depression, anxiety; social phobias; emotional and physical traumas; job/life stress; as well as transitioning to college or a new career and increasing communication skills. I truly enjoy helping people reach their full potentials and dreams. Whatever you are struggling with I am here to help you navigate through it. "Tomorrow Will Be Better"
(818) 536-7294 View (818) 536-7294
Photo of Selina Marie Galvan, Marriage & Family Therapist, LMFT
Selina Marie Galvan
Marriage & Family Therapist, LMFT
3 Endorsed
Serves Area
Hi there! I am Selina, and I am a California-licensed Marriage and Family Therapist. My expertise is working with children, adolescents, young adults and families. My focus as a therapist is to empower my clients to feel in control of their lives and have self-confidence to make positive life changes. I work collaboratively with my clients in creating goals and helping guide them with kindness and compassion. Working with families my goal is to improve communication and foster healthy relationships within the family system.
Hi there! I am Selina, and I am a California-licensed Marriage and Family Therapist. My expertise is working with children, adolescents, young adults and families. My focus as a therapist is to empower my clients to feel in control of their lives and have self-confidence to make positive life changes. I work collaboratively with my clients in creating goals and helping guide them with kindness and compassion. Working with families my goal is to improve communication and foster healthy relationships within the family system.
(818) 388-7157 View (818) 388-7157

See more therapy options for 91325

How does your Therapist compare?

Number of Therapists in 91325

80+

Average cost per session

$160

Therapists in 91325 who prioritize treating:

91% Anxiety
86% Depression
80% Self Esteem
72% Relationship Issues
63% Grief
60% Stress
58% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

92% Aetna
84% Cigna and Evernorth
77% Optum

How Therapists in 91325 see their clients

59% Online Only
41% In Person and Online

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 91325?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.