Bita Sanchez

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Photo of Bita Sanchez, LMFT, Marriage & Family Therapist in Chatsworth
(747) 318-3324 Website

Bita Sanchez

Marriage & Family Therapist, LMFT

Verified by Psychology Today

Location

Chatsworth, CA 91311
(747) 318-3324

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Solana Beach, CA 92075
(747) 318-3324
Bita Sanchez is not currently accepting new clients.

About

Hi there, I'm Bita. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? are you struggling with anxiety and depression? do you have difficulty setting healthy boundaries, be more assertive and better communicate and express your thoughts and feelings with family members and others? are you struggling with self-esteem, low motivation, self-love and compassion? Do you feel burnout and overwhelm? I have been practicing as a therapist for the past 5 years.
I work with people who are having difficulty with depression, anxiety, social anxiety, burnout, bipolar, relationship issues, PTSD and past trauma. I am a certified cognitive behavioral therapist (CBT). I also utilize narrative, solution focus, strength base, compassion focus and humanistic and existential approaches.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. You deserve a safe space to heal and grow. In our sessions, I'll meet you with compassion and empathy with no judgment so you can overcome the barriers, issues and habits holding you back. Let's work together!

Finances

  • Cost per Session: $120
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Aetna
  • All Savers
  • Anthem
  • AvMed
  • Bind
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • EAP:United/Optum
  • Golden Rule
  • Medica
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / 126351

Location

Chatsworth, CA 91311
(747) 318-3324

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Solana Beach, CA 92075
(747) 318-3324
Specialties
  • Depression
  • Trauma and PTSD
  • Self Esteem
Issues
  • Bipolar Disorder
  • Coping Skills
  • Family Conflict
  • Grief
  • Spirituality

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Existential
  • Humanistic
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jan 2023
Photo of Bita Sanchez, LMFT, Marriage & Family Therapist in Chatsworth
Bita Sanchez

Marriage & Family Therapist, LMFT