Anger Management Therapists in 91104

Photo of Sunah Kim, Psychologist in 91104, CA
Sunah Kim
Psychologist, PsyD
Verified Verified
Pasadena, CA 91104  (Online Only)
My work can help with the following issues: Self-esteem, Anger management, Stress management, Interpersonal Issues, Coping Skills, Loss and Grief, Addiction, Cultural Issues, and Adjustment.
My view of the human condition stems from a Zen concept of "suffering" and "transience of life." I believe that suffering is an inescapable human condition and yet a basis for growth. We all go through the phrases where we feel lost, helpless, or defeated by life challenges erroneously believing suffering will never end. In these moments, therapy can help. As a therapist, I regard my role as a guide in your life journey just like the Sherpas for climbers in the Himalayas. The goal of therapy is to get mobilized, explore the meaning and purpose of your life, and eventually get back on track to pursue what you truly value in life.
My work can help with the following issues: Self-esteem, Anger management, Stress management, Interpersonal Issues, Coping Skills, Loss and Grief, Addiction, Cultural Issues, and Adjustment.
My view of the human condition stems from a Zen concept of "suffering" and "transience of life." I believe that suffering is an inescapable human condition and yet a basis for growth. We all go through the phrases where we feel lost, helpless, or defeated by life challenges erroneously believing suffering will never end. In these moments, therapy can help. As a therapist, I regard my role as a guide in your life journey just like the Sherpas for climbers in the Himalayas. The goal of therapy is to get mobilized, explore the meaning and purpose of your life, and eventually get back on track to pursue what you truly value in life.
(310) 928-9196 View (310) 928-9196
Photo of Catherine Gray, Psychologist in 91104, CA
Catherine Gray
Psychologist, PsyD, MAT
Verified Verified
Pasadena, CA 91104
Expertise includes: mood symptoms (anxiety, depression, anger), relationships, trauma (PTSD, traumatic grief, abuse), identity issues, college students, adjustment issues of Internationals, spiritual/religious issues, and problems related to bigotry, control, fear, cultural expectations, family pressures & spiritual/religious abuse.
I specialize in culturally sensitive solution-focused help and clinical therapy for adults and teenagers, ages 17 and up. As a psychologist, I am devoted to improving quality of life and relationships, as well as symptoms. My approach to therapy is interpersonal, integrative and evidence-based, adapted for unique needs and values.
Expertise includes: mood symptoms (anxiety, depression, anger), relationships, trauma (PTSD, traumatic grief, abuse), identity issues, college students, adjustment issues of Internationals, spiritual/religious issues, and problems related to bigotry, control, fear, cultural expectations, family pressures & spiritual/religious abuse.
I specialize in culturally sensitive solution-focused help and clinical therapy for adults and teenagers, ages 17 and up. As a psychologist, I am devoted to improving quality of life and relationships, as well as symptoms. My approach to therapy is interpersonal, integrative and evidence-based, adapted for unique needs and values.
(626) 524-2157 View (626) 524-2157
Photo of Maggie Thomas, Clinical Social Work/Therapist in 91104, CA
Maggie Thomas
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Pasadena, CA 91104
I am overwhelmed,tired,and I do not seem to find a way out of this. Everything seems gloomy and dull. It was never like this. What Happened? I am lost and I can not talk to anyone about this. I try sometimes, but it is so much deeper than anyone thinks. If you can relate to this statement, know that you are not alone. There is hope.
I am overwhelmed,tired,and I do not seem to find a way out of this. Everything seems gloomy and dull. It was never like this. What Happened? I am lost and I can not talk to anyone about this. I try sometimes, but it is so much deeper than anyone thinks. If you can relate to this statement, know that you are not alone. There is hope.
(626) 532-4940 View (626) 532-4940
Photo of Gina Shakelian, Marriage & Family Therapist in 91104, CA
Gina Shakelian
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91104  (Online Only)
I believe being loved, heard, seen, and understood are the fundamental needs of all human beings. Experiencing joy and having needs met are crucial for both children and adults. If you are someone who is willing to learn how to cope with life’s challenges and heal from past trauma, I would be honored to walk by your side and witness the ‘aha’ moments you experience in your journey. My goal is to assist you in finding your purpose and meaning in life and work on your current issues, needs, and goals.
I believe being loved, heard, seen, and understood are the fundamental needs of all human beings. Experiencing joy and having needs met are crucial for both children and adults. If you are someone who is willing to learn how to cope with life’s challenges and heal from past trauma, I would be honored to walk by your side and witness the ‘aha’ moments you experience in your journey. My goal is to assist you in finding your purpose and meaning in life and work on your current issues, needs, and goals.
(323) 366-3863 View (323) 366-3863
Photo of Elena Frances Bell, Clinical Social Work/Therapist in 91104, CA
Elena Frances Bell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pasadena, CA 91104
Today's world demands so much of us. The pressures to be everything, do everything, for everyone can cause stress, anxiety, and depression. We are human. And even the best of humans need support from time to time to bounce back from the challenges of life and live powerfully. It is time that you had a consistent partnership that focuses on your healing, growth, and emotional resilience.
Today's world demands so much of us. The pressures to be everything, do everything, for everyone can cause stress, anxiety, and depression. We are human. And even the best of humans need support from time to time to bounce back from the challenges of life and live powerfully. It is time that you had a consistent partnership that focuses on your healing, growth, and emotional resilience.
(626) 790-7115 View (626) 790-7115
Photo of Chelsie Norton, Marriage & Family Therapist in 91104, CA
Chelsie Norton
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91104  (Online Only)
I believe that all people have the ability to heal themselves and yet sometimes a little extra support is needed to get there. Are you driven, passionate and capable but struggling to maintain right now? I offer a safe, non-judgmental and compassionate space so you can explore whatever is currently holding you back. As someone who worked as a night attendant on the FDA-approved MDMA/PTSD study and having provided over 10 years of harm reduction services at music events, I find that my open-mindedness has been an essential component of my professional development.
I believe that all people have the ability to heal themselves and yet sometimes a little extra support is needed to get there. Are you driven, passionate and capable but struggling to maintain right now? I offer a safe, non-judgmental and compassionate space so you can explore whatever is currently holding you back. As someone who worked as a night attendant on the FDA-approved MDMA/PTSD study and having provided over 10 years of harm reduction services at music events, I find that my open-mindedness has been an essential component of my professional development.
(323) 417-4666 View (323) 417-4666
Photo of Janine Terzian Gordon, Clinical Social Work/Therapist in 91104, CA
Janine Terzian Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91104  (Online Only)
Janine Gordon is a licensed psychotherapist with over 20 years of experience in psychotherapy, clinical supervision and program management. She has worked with children, teenagers and adults and is currently providing clinical supervision as well as directing a school-based program serving over 20 schools. Her passion is helping others to grow and heal along this journey in order to truly live their best life. Janine utilizes a variety of clinical modalities, including Cognitive Behavioral Therapy and Mind-Body Techniques. She’s is Licensed Clinical Social Worker and has a certification in Integrative Somatic Trauma Therapy.
Janine Gordon is a licensed psychotherapist with over 20 years of experience in psychotherapy, clinical supervision and program management. She has worked with children, teenagers and adults and is currently providing clinical supervision as well as directing a school-based program serving over 20 schools. Her passion is helping others to grow and heal along this journey in order to truly live their best life. Janine utilizes a variety of clinical modalities, including Cognitive Behavioral Therapy and Mind-Body Techniques. She’s is Licensed Clinical Social Worker and has a certification in Integrative Somatic Trauma Therapy.
(626) 344-7057 View (626) 344-7057
Photo of Robert B. Cornell, Marriage & Family Therapist in 91104, CA
Robert B. Cornell
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91104  (Online Only)
Are you a spiritual person wanting psychotherapy that addresses all of who you are? Are you looking for healing painful past issues that keep surfacing? Do you suffer from childhood traumas that have been difficult to heal? Do you want to have better relationships, more meaningful work? Do you want a deeper spiritual life? I would be honored to be of service! I love working with clients that want an integrated psychotherapy that deals with mind, body, and spirit. APPLYING LOVING TO THE PLACES INSIDE THAT HURT LEADS TO HEALING!
Are you a spiritual person wanting psychotherapy that addresses all of who you are? Are you looking for healing painful past issues that keep surfacing? Do you suffer from childhood traumas that have been difficult to heal? Do you want to have better relationships, more meaningful work? Do you want a deeper spiritual life? I would be honored to be of service! I love working with clients that want an integrated psychotherapy that deals with mind, body, and spirit. APPLYING LOVING TO THE PLACES INSIDE THAT HURT LEADS TO HEALING!
(626) 722-5235 x626991 View (626) 722-5235 x626991
Photo of Julia Clare Beecher Flad, Marriage & Family Therapist in 91104, CA
Julia Clare Beecher Flad
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91104  (Online Only)
I've worked in the mental health field for over 10 years. Much of my experience has been working with young people and their families in South and East Los Angeles. I'm also a parent of young children. Young adults and parents have found me to be helpful, but I'm also effective working with anyone who is struggling with self-doubt, low self-esteem, trauma, perfectionism, relationship problems, or big life changes that have caused distress.
I've worked in the mental health field for over 10 years. Much of my experience has been working with young people and their families in South and East Los Angeles. I'm also a parent of young children. Young adults and parents have found me to be helpful, but I'm also effective working with anyone who is struggling with self-doubt, low self-esteem, trauma, perfectionism, relationship problems, or big life changes that have caused distress.
(323) 693-7903 View (323) 693-7903
Photo of Larry Smith, Clinical Social Work/Therapist in 91104, CA
Larry Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91104
Thank you for taking the time to read my bio. I bring over 25 years of experience in mental health, ranging from addiction to trauma. I believe in a strength-based approach in providing clients support because everyone has skills, talents, and abilities to tap into to assist them in overcoming life's challenges. I am a firm believer in a nonjudgmental approach to therapy so you, the client, feel safe, accepted, and empowered. I use a broad array of therapy techniques such as trauma-informed care, strength-based, systems solution-focused or brief therapy, cognitive behavioral therapy, grief therapy, and much more.
Thank you for taking the time to read my bio. I bring over 25 years of experience in mental health, ranging from addiction to trauma. I believe in a strength-based approach in providing clients support because everyone has skills, talents, and abilities to tap into to assist them in overcoming life's challenges. I am a firm believer in a nonjudgmental approach to therapy so you, the client, feel safe, accepted, and empowered. I use a broad array of therapy techniques such as trauma-informed care, strength-based, systems solution-focused or brief therapy, cognitive behavioral therapy, grief therapy, and much more.
(323) 940-5971 View (323) 940-5971
Craig MacLaughlin
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91104
Navigating the complexity of today’s stress levels can be difficult. If you add to that, the problems with addiction, relationships, trauma, and low self-esteem, then life, in general, can be overwhelming. Selecting the right Therapist is an important step in building your support team for recovery. I am grateful to have had the opportunity to develop and provide integrated (addiction/mental health) services to individuals, families, and corporations for more than 30 years.
Navigating the complexity of today’s stress levels can be difficult. If you add to that, the problems with addiction, relationships, trauma, and low self-esteem, then life, in general, can be overwhelming. Selecting the right Therapist is an important step in building your support team for recovery. I am grateful to have had the opportunity to develop and provide integrated (addiction/mental health) services to individuals, families, and corporations for more than 30 years.
(323) 849-2948 View (323) 849-2948
Photo of Gerald Monk, Marriage & Family Therapist in 91104, CA
Gerald Monk
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91104
I am a licensed Marriage and Family Therapist in California since 2006. I was a registered psychologist, counselor, and family mediator in New Zealand before moving to the United States as a professor in marriage and family therapy at San Diego State University. I worked and trained in educational psychology before being immersed in narrative therapy, narrative mediation, and solution-focused therapy in the 1990s. I have worked a lot in schools with children and teens, addressed parenting challenges, helped blended families address unique crises that arise, help clients with separation and divorce.
I am a licensed Marriage and Family Therapist in California since 2006. I was a registered psychologist, counselor, and family mediator in New Zealand before moving to the United States as a professor in marriage and family therapy at San Diego State University. I worked and trained in educational psychology before being immersed in narrative therapy, narrative mediation, and solution-focused therapy in the 1990s. I have worked a lot in schools with children and teens, addressed parenting challenges, helped blended families address unique crises that arise, help clients with separation and divorce.
(323) 716-0288 View (323) 716-0288
Photo of Anita Katyanna Zoroghlian, Marriage & Family Therapist in 91104, CA
Anita Katyanna Zoroghlian
Marriage & Family Therapist, Lmft
Verified Verified
Pasadena, CA 91104  (Online Only)
Needing help, calming your mind, and feeling more peaceful? How about enjoying life again? Or even having more confidence, and knowing what to say at home, at work and with friends? I can help you find your way to calm and peace, and to feel more confident in yourself, and in your relationships. I've been in practicing therapy for over 20 years. I love working with people who are ready to work and grow, and find their way again, or even find yourself for the first time, and to hear your inner voice.
Needing help, calming your mind, and feeling more peaceful? How about enjoying life again? Or even having more confidence, and knowing what to say at home, at work and with friends? I can help you find your way to calm and peace, and to feel more confident in yourself, and in your relationships. I've been in practicing therapy for over 20 years. I love working with people who are ready to work and grow, and find their way again, or even find yourself for the first time, and to hear your inner voice.
(323) 677-2236 View (323) 677-2236
Photo of Denise Hernandez, Marriage & Family Therapist Associate in 91104, CA
Denise Hernandez
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Pasadena, CA 91104  (Online Only)
Do you ever feel needing to speak with someone about what is going on your mind? Trying to process what is going on? Having relationships concerns with significant partners, friends, or family? Wanting to learn ways to cope with difficult feelings?
Do you ever feel needing to speak with someone about what is going on your mind? Trying to process what is going on? Having relationships concerns with significant partners, friends, or family? Wanting to learn ways to cope with difficult feelings?
(323) 948-6303 View (323) 948-6303
Photo of Jody Casserly, Clinical Social Work/Therapist in 91104, CA
Jody Casserly
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91104  (Online Only)
“These are challenging times." What an understatement, right? Things may seem more tough, more confusing, more stressful and difficult with the uncertainty and chaos of our world today. As someone who has worked in healthcare and practiced as a mental health clinician for over 20 years, I have seen the increase in stress, anxiety, depression and, at times, hopelessness in my clients AND my colleagues during the past few years. But I have also witnessed tremendous resilience, reprioritizing, reevaluating, reorganizing and increased motivation during this time.
“These are challenging times." What an understatement, right? Things may seem more tough, more confusing, more stressful and difficult with the uncertainty and chaos of our world today. As someone who has worked in healthcare and practiced as a mental health clinician for over 20 years, I have seen the increase in stress, anxiety, depression and, at times, hopelessness in my clients AND my colleagues during the past few years. But I have also witnessed tremendous resilience, reprioritizing, reevaluating, reorganizing and increased motivation during this time.
(626) 684-4108 View (626) 684-4108
Photo of Kristalena Sauls, Clinical Social Work/Therapist in 91104, CA
Kristalena Sauls
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91104
My name is Krista and I am a Licensed Clinical Social Worker focused on Christian counseling utilizing Biblical principles. I am passionate about helping clients learn and apply healthy skills to work through difficult situations. Often thoughts and beliefs are overwhelming, interfering with daily activities and inhibiting positive relationships with others. I integrate scripture and practical tools to help clients work towards freedom from oppressive thinking patterns, improve relationships, and help foster hope.
My name is Krista and I am a Licensed Clinical Social Worker focused on Christian counseling utilizing Biblical principles. I am passionate about helping clients learn and apply healthy skills to work through difficult situations. Often thoughts and beliefs are overwhelming, interfering with daily activities and inhibiting positive relationships with others. I integrate scripture and practical tools to help clients work towards freedom from oppressive thinking patterns, improve relationships, and help foster hope.
(951) 498-4566 View (951) 498-4566
Photo of David McKnight, Marriage & Family Therapist in 91104, CA
David McKnight
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91104  (Online Only)
VIDEO/PHONE, Saturday and Evening Sessions available- Having anxiety, stress, depression, work/career issues? Major life changes, relationship or family issues? Addiction (drugs, alcohol, codependency, electronics, sex and/or love addiction, etc.), ADHD, chronic pain or health issues, or feeling overwhelmed by life? I can help. I have been doing counseling professionally for over 20 years and have seen my clients make significant and consistent progress no matter how difficult the challenges are that they face. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
VIDEO/PHONE, Saturday and Evening Sessions available- Having anxiety, stress, depression, work/career issues? Major life changes, relationship or family issues? Addiction (drugs, alcohol, codependency, electronics, sex and/or love addiction, etc.), ADHD, chronic pain or health issues, or feeling overwhelmed by life? I can help. I have been doing counseling professionally for over 20 years and have seen my clients make significant and consistent progress no matter how difficult the challenges are that they face. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
(562) 383-2519 View (562) 383-2519
Photo of Dan Cunningham, Psychologist in 91104, CA
Dan Cunningham
Psychologist, PsyD
Verified Verified
1 Endorsed
Pasadena, CA 91104
I work with individuals, couples, and families. Therapy is an effective way to identify emotional and psychological 'blind spots'. Discovery of blind spots enables clients to make real their vision of happiness and healthy living. Depression, addiction, trauma, relationship problems, and more may often be explained in terms of maladaptive responses to suffering. I work with clients to explore their relationships, developmental history, and willingness to change. Psychological, emotional, and physical engagement in the world are strongly encouraged.
I work with individuals, couples, and families. Therapy is an effective way to identify emotional and psychological 'blind spots'. Discovery of blind spots enables clients to make real their vision of happiness and healthy living. Depression, addiction, trauma, relationship problems, and more may often be explained in terms of maladaptive responses to suffering. I work with clients to explore their relationships, developmental history, and willingness to change. Psychological, emotional, and physical engagement in the world are strongly encouraged.
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Photo of Matt Rohr & Associates, Marriage & Family Therapist in 91104, CA
Matt Rohr & Associates
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91104
"Life is about accepting inevitable change, I can help you better negotiate those twists and turns"
"Life is about accepting inevitable change, I can help you better negotiate those twists and turns"
(626) 498-1118 View (626) 498-1118
Photo of Elvina Lui Relationship Counseling, Marriage & Family Therapist in 91104, CA
Elvina Lui Relationship Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Pasadena, CA 91104
Are there problems in your relationship that have been eating away at you? Your relationship did not start out like this. Do you still remember when your relationship brought you happiness, when you enjoyed being around the other person? Over time, problems build up and relationships change. Don't let this drag on any longer, let me help you. I know how to help couples stop fighting, to re-build trust and love for each other, bringing back the sense of intimacy, support, and happiness.
Are there problems in your relationship that have been eating away at you? Your relationship did not start out like this. Do you still remember when your relationship brought you happiness, when you enjoyed being around the other person? Over time, problems build up and relationships change. Don't let this drag on any longer, let me help you. I know how to help couples stop fighting, to re-build trust and love for each other, bringing back the sense of intimacy, support, and happiness.
(626) 314-6385 View (626) 314-6385
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.