Black and African American Therapists in 91103

In my therapeutic practice, I integrate the depths of existential and humanistic therapies with a keen focus on the intricacies of racial issues, identity exploration, and the transformative potential of psychedelic-assisted psychotherapy. My approach is underpinned by a commitment to understanding and nurturing the complex web of human connections, guided by attachment-based theory. This perspective enables me to support clients in exploring and healing relational patterns that have been shaped by early attachments and life experiences, fostering healthier and more fulfilling interpersonal relationships.

At Reconnect, we strive to provide a space in which people feel seen, heard, and included by providing various treatment options and specialties. To meet the needs of our clients, our clinicians can assist clients with changing or modifying undesired behaviors, improve both mood and relationships, deconstructing childhood trauma, assisting children and parents with their concerns, and much more.

Our experiences shape who we are. Our identities influence the way we perceive and interact with the world, and the way the world perceives and interacts with us. Navigating the world in my intersectional identity, I understand the importance of providing an intentional and affirming space for folx from marginalized communities. As such, I offer a holistic approach to therapy that addresses the unique needs and identities of my clients. I work with women, BIPOC, LGBTQIA+, and veteran communities. I also work with individuals who have experienced some form of abuse, trauma, oppression, inequity, or violence.

Relationships are tough. The honeymoon stage doesn’t last forever. The challenges of life set in. Stress takes hold. You don’t have time for yourself, let alone each other. The responsibilities pile on. You notice you’re less patient with each other. It’s harder to get on the same page. You find yourself looking at your partner and you barely recognize them. At this point, you’re wondering if you’re growing apart instead of growing together.

Where trauma and oppressive systems fragment and disconnect, this work offers a reminder and an invitation back to our inherent fullness. In our sessions together, you can get raw, vulnerable, and foster deeper intimacy, connection, compassion, understanding and knowledge of yourself. Together, we will co-create a brave space and collaborate in the healing work. You creating a pleasurable life is a key component to you living your most fulfilled life. This courageous choice to seek your healing is about us both being present to bear witness to the growth and creation of you.

Welcome! I provide counseling to children, teens, and parents from diverse backgrounds. My clinical training has been primarily working with children/teens who are experiencing difficulty managing their emotions, resulting in loss of temper, dysregulation, or withdrawing from others. I am certified in several evidenced-based therapies that address anxiety, depression, trauma, behavioral concerns, and parenting concerns. I use play, art, bibliotherapy, storytelling, and CBT to address a variety of needs.

Therapy is a powerful decision to begin the work towards realizing a more whole and fulfilling life. What past events have shaped you and how you experience the world? What patterns or blockages keep you stuck in survival mode and unable to fully thrive? What limiting beliefs continue to impact your relationship with yourself and others? I am a licensed clinical therapist practicing in Los Angeles within a relational, holistic, and person-centered framework. I have 12 years of experience working with those who live with depression, anxiety, trauma, grief, or need support in navigating everyday challenges and life transitions.

Sometimes we experience things that get in the way of living our best life, and sometimes our choices, behaviors, and ideas are the things holding us back. Whether you're experiencing a life-changing event, struggling to set boundaries, or working to break those toxic generational patterns that you've been taught, therapy can be the tool that facilitates growth, self-reflection, and real self-awareness.

There is power in every person to have a fulfilling and meaningful existence. Whether you are seeking clarity within your personal life, wanting to improve relationships or needing guidance in navigating life transitions, I invite you to embark on your journey of empowerment, transformation and wholeness. I incorporate years of career experience in both the entertainment industry and mental health counseling field. I am passionate in supporting individuals and families within the entertainment industry, and various walks of life, helping to address and overcome challenges relating to anxiety, relationship, grief and trauma/PTSD.

Whether you're in a relationship or living solo, life can bring it's own sets of problems that challenge even the best of us. I help people turn what use to antagonize & stall them into something they feel more empowered over. When you and I get curious about your life together, we can see how to help you and your life more fully align with you and what brings you fulfillment. Whether therapy is the place to work through these challenges is a decision only you can make & you'll have to ask yourself if you're ready to do the hard work of changing through them . If you are, I’m ready to help you overcome & find the enjoyment you seek

I specialize in working with high-functioning, creatives and executives, who are interested in personal growth. Many of my clients have experienced relationship distress, unresolved childhood trauma, and conflict with a co-parent, relative, or colleague. I am a veteran film and television industry professional and maintain an active creative career. I provide support to individuals by engaging authentically and exploring the therapeutic relationship, as well as guiding clients to encounter all of the parts of themselves.

I aim to help clients improve their mental health and wellness through mindfulness strategies and by incorporating elements of Strength-Based and Solution-Focused therapy. My areas of focus are trauma-informed and mindfulness-based Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal therapy, strength-based, solution-focused, culturally sensitive, stress management, and the mind-body connection.

How would you rate the quality of your relationships at this moment? Do you enjoy your own company? How is your connection with your family? Do you feel you are connected to a particular community? Any community? Let's explore the various manifestations of loneliness and intimacy. Your overall well-being is determined by the status of your intrapersonal and interpersonal relationships. I want to work with you to create the life you deserve & desire - let's work toward it together.

By creating a safe and supportive space, I guide individuals toward understanding their unique strengths and resilience, helping them navigate challenging circumstances and find new paths toward growth and recovery. I use client-centered, Dialectical Behavior Therapy, and mindfulness-based treatments to support clients in developing more awareness of the present moment, improving their tolerance of stress and transitions, decreasing their symptoms of depression and anxiety, and improving their relationships.

My background for the past 20 years is in individual therapy where I specialize in depression, anxiety, PTSD (including severe and complex),and adjustment disorders. I also have a Masters in Public Health which makes me uniquely qualified to help people with chronic illness (diabetes, heart disease, HIV, and autoimmune diseases) because physical health and mental health are enmeshed. My unique background helps my clients feel better physically and mentally with the goal of creating coping mechanisms that are obtainable and easy to implement.

Whatever your unique experience is that brought you to seek therapy, I know it has taken multiple attempts and a whole lot of courage. We all desire to be seen and affirmed in our journey to uncover our authentic self(s). It may feel as if there just isn't enough room to allow your whole self to show up, and this creates anxiety and/or depression. Regardless if we are aware of the negative external messages we get, some still seem to find their way into our internal world, and it takes work, support, and self-compassion to confront those messages.

I believe everyone can obtain mental stability and peak performance even during life transitions and crisis situations. At One Neuro our clinicians provide therapy, tailored evaluations, mindfulness, and neurofeedback, treatment for children and adults who experience low achievement, attentional challenges, learning difficulties, and developmental disorders. We also work with individuals who have complex medical conditions (e.g., tics, concussion, migraines, epilepsy, chronic pain, sleep difficulty, cancer, TBI, genetic conditions) that may be impacting their adaptive functioning.

If you've become lost amongst obstacles on your journey, I'd like to help guide you to more happiness by offering suggestions, uncovering unwanted patterns, and leading you from the past to the present in order to heal and evolve, enhancing your happiness. Through changes in perceptions/attitudes and being willing to see situations with a new pair of glasses, you can reach your goals and evolve. My clients report that they enjoy my down-to-earth attitude and humor and my use of Somatic Experiencing, EMDR, TRM, meditation and yoga to treat mind-body symptoms. I work best with clients who are motivated to gain self-awareness and see patterns that are no longer serving them. I give homework between sessions in order to keep the continuity of healing working consistently. I feel very blessed to be working in a field that serves people who are finding their best selves and evolving into the people they want to be.

Are you feeling hopeless, lonely, or helpless? Algun dia te has sentido, agustiado o agobiado por las responsabilidades de esta vida? Let me help you! Dejame ayudarte! Collaboratively, in therapy, I will help you embark in your healing journey. You are not alone! NO estas solo. Juntos caminaremos hacia tu total restauracion y sanidad emocional, fisica, y mental, e espiritual. Together we will walk through the valleys and shadows into the paths of restoration, healing and light.