LGBTQ+ Affirming Therapists in 90803

I believe people know what's good for them and that we all can overcome the obstacles in life that hold us back. When the intensity of life's problems becomes overwhelming, we need someone to help us develop strategies and to support our efforts to continue to grow and change. Whether you are dealing with frustration and uncertainty or destructive and addictive behaviors, I will work to help you grow and turn your life around.

At different points in our lives, we may find ourselves navigating difficult waters. These periods are tender and sacred, and having the light and guidance of a therapist can be healing in many ways. I have a genuine interest in getting to know you and holding a warm, gentle, nonjudgmental space for you to explore yourself. I am curious about the identities you embody and how these identities intersect and dance within a larger context of family, community, culture, and social systems.

Is it a gnawing sense of anxiety, and loneliness that gets in your way? Often, I meet people who are up against strong self-criticism, doubt, low self esteem and transitions in life as they attempt to make it through the day. In my experience people come to therapy looking for something they can’t get elsewhere. You are not alone. Together we can resolve these struggles opening-up to new potential and life purpose.

Hello! I honor your first step in seeking the support and guidance you might be needing right now. With my years of experience working in mental health, I understand the anxiety that can arise from starting therapy for the first time, or meeting a possible new provider. A safe, validating, and empathetic therapeutic relationship is of utmost importance, and can give you the space you need to explore novel avenues of healing and growth. From my perspective, my role is to help you make new discoveries about yourself, develop greater mental flexibility, and explore valuable tools for handling whatever life throws your way.

My ideal client is seeking support for compulsive sexual behaviors or pornography addiction to the point it is negatively affecting their lives. I am fluent in Spanish and help clients and couples struggling with self-confidence issues and relationship frustrations. I am able to work individually, in group therapy and also provide psycho-eduction as part of a comprehensive intensive treatment program if needed. At Novus Mindful Life Institute, I work closely with my colleagues to care for our clients whose lives have been affected by sex addiction, porn addiction and betrayal in at a pace that feels right for you!

Live your best life because you only get one! Constantly worrying about everything, always asking yourself "what if," unsure about decisions you've already made/will make... let's get rid of this anxiety! If anxiety, self-worth, and/or unresolved issues get in the way of you living a happy, meaningful life, reach out to me today to take back control. I provide a collaborative approach in therapy, giving "homework" to all of my clients, working to get them out of therapy, not keep them in it! I'm so proud & so grateful to be both the most reviewed AND best ranked therapist of Long Beach 3 years in a row!

I work with adults who may be seeking to understand themselves better, heal from painful experiences, develop satisfying relationships, or pursue a more meaningful life. My approach to therapy is compassionate, authentic, and down-to-earth; I aim to offer a place where you can experience relief, feel understood, and cultivate a life guided by intentionality, wisdom, and your personal values.

Hi and welcome! Does it feel like everyone seems to have it together and yet you’re still struggling to catch up or figure things out? Or maybe you have a lot going on and it feels hard to cope with it all? Major adjustments like graduating from school, becoming a new parent, beginning or ending a relationship, navigating work issues, or coping with constant worry about the future can be a lot to handle on your own! Well, you are not alone, and we can work together in space where you will not only be seen but challenged in a healthy way where you will grow and learn about yourself in order to live a meaningful, well-rounded life.

Do you find yourself experiencing doubt, sadness, worry, grief, confusion and hopelessness? It could be that your relationship is causing confusion and you are losing your sense of stability in the world or maybe you are struggling to make career or family decisions. Depression or anxiety may be getting in your way of finding the happiness/success you know you are capable of having. These concerns take courage to face and therapy provides a safe place to discuss alternative ways of looking at your concerns. I can help you gain some insight into your struggles while providing emotional support.

At time, life provides us with the opportunities that enable us to grow and accomplish. However, at times it also presents itself in the form of a challenge. These life events can take a toll on our mental health and leave us feeling hopeless, unmotivated, lost, and stuck. I am passionate and confident in my ability to make a difference in the life of my clients. Having been through many touch patches myself, I understand well the importance of regaining one's own sense of purpose, strength, and dignity. I have experiences working with both children and adults using individual and family therapy modalities.

Are you stuck in unhealthy relationship patterns? Are you coping with the stress of life in destructive ways- by bottling up your feelings or acting out through addiction or in toxic relationships? You do not have to struggle alone. During the different stages of our lives, our relationships, and our family life cycle, we can get stuck in certain places. As your therapist we would work together to help you find what you need so that you can move through these stuck places, experience healthier relationships, find hope and be free from destructive behaviors.

The client's I serve work through unresolved trauma, insecurities, and interpersonal relationships. Are you going through transitions in life such as divorce. I would love to help someone through their journey to finding who they are so they can live their best lives and become the best version of themselves. My goal is to watch people feel empowered in their lives and confident in their decision making and trust themselves again.

Are you feeling stuck in achieving your goals and dreams? Are you struggling with a mental health condition or dealing with life stressors or simply in search of personal growth? I use postmodern approaches in my clinical work to help you meet your unique needs. We don’t always have to dig into the past, we can start working together to make changes right now. I work with all age groups from children to older adults. Some of my evidence-based techniques include mindfulness, art therapy, and sand tray therapy. Let me show you the way to recognize your inherent capacity for change.

Greetings on your journey towards self-discovery and healing, I am honored to extend my support to you as you embark on this transformative path. As a first-generation BIPOC individual, I bring a deep appreciation for the significance of culture & connection in the therapeutic process. I understand the unique challenges and strengths that come with navigating the intersectionality of identity, and it is my commitment to provide a space where your experiences are not only acknowledged but celebrated. Taking this step towards therapy reflects your courage and commitment to personal growth, and I am here to walk this journey with you.

My approach is based on embracing each person as a uniquely special and individualistically malleable human being, ready to be recrafted and molded into the version of themselves they want to see. My practice uses powerful tools to help them to learn and grow together through the therapeutic relationship. This allows my clients to find and re-embrace their true selves, as they redefine and refresh their roles in their lives. Find me on the following insurance billing Mental Health platforms, to book an appointment today: "Grow Therapy", "Hello Alma", "PATH Mental Health", and "Headway"

Whatever life may be putting you through, I am glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. As a client centered therapist, I am overjoyed to welcome all parts of you with open arms, warmth, and kindness. My goal is never to change you, just simply to know you.

Have you been feeling sad, hopeless, anxious or stressed? Is it interfering with your life, school, work or relationships? Or do you have a teen or loved one who is struggling and you feel like you don’t know how to help them? It may be time to give therapy a try.

I have experience working with individuals: children, adolescents, young adults, and adults that struggle with anxiety, depression, low self-esteem, and trauma.

Are you afraid your wife or partner is going to break up with you? Are you worried that people will find out about your online or in-person sexual activity? My specialty is helping men who are spending too much time viewing pornography or engaged in cybersex, keep going to prostitutes or massage parlors even when they try to stop, or cruise for sex online or in person and have trouble stopping. No matter what, I will help you succeed. It may be hard work; but you have so much to gain--your relationships and your life.