Therapists in 90505

Therapy is no doubt a journey. It can be hard and sometimes scary to trust someone to assist in a vulnerable and sensitive portion of your life and to navigate through the process of change. I work with each client and their families to help them overcome each obstacle and hurdle to help reach their ideal life worth living. My sincerest hope is that any who reach out to me will feel supported and welcomed.

I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, ADHD, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.

Perhaps you desire more satisfying relationships. Or you long for an end to blue moods, constant worries, or food struggles. If so, I am here to help, both in person and on Zoom. Fortunately, your decision to seek counseling is a positive first step. In my practice, I teach individuals how to reduce symptoms of depression and anxiety; guide couples toward more loving connections; help clients with eating challenges to accept themselves and manage harmful habits; and provide constructive feedback on career issues.

For many, coming to therapy can seem like a leap of faith. Psychotherapy asks you to trust a process, and someone, new and unknown to you and to set aside time for yourself in your busy life. I hope you will find our website helpful and informative as you consider beginning the process. Diagnostic specialization can be previewed at our website: www.PoachConsulting.com

Life can happen at any moment and it’s at those precise moments in life that often lead one to experience a state of confusion, feel as if one is losing all sense of control in their life, have an inability to cope, or even lose any sight of hope that things can or will improve. It's in these times of turmoil that one can only do their best to manage the unexpected. Should it involve a loss, depression or anxiety, relationship or behavioral issues, or more complex mental health issues, I would love to provide a unique experience for you to process and address the issues that may be causing you to feel stuck or troubled in life.

Mental Health and Addictions field for over 21 years. In that time, I have helped hundreds of clients gain perspective and move out of their “stuck” place to a more fulfilling life. I do this by clarifying a client’s vision for themselves, the core values that give their lives meaning and purpose.

Like many people, you’re here because you (or someone you love) is hurting. You may be stressed in a job you don’t like, struggling in your romantic relationship, or battling personal demons you have difficulty managing. I can help.

Jamie offers Walk and Talk therapy, Teletherapy and In-person therapy. Jamie is passionate about incorporating all aspects of health and wellness into therapy. With a personal background in elite athletics, a master’s degree in Kinesiology, a master’s degree in Psychology, certified in nutritional psychiatry and a licensed Marriage and Family Therapist, she has a unique approach to helping those she works with achieve their full potential in relationships, life/work balance, negotiating life’s stressors by focusing on personal strengths and combining therapy with self-care and motivational goal setting.

Dr. Eric Haynes is a psychologist at Haynes Psychological Services, a private practice conveniently located in the heart of the South Bay-Los Angeles area. Dr. Haynes has studied clinical psychology for over a decade and has practiced in the greater Los Angeles area for 8 years in a variety of clinical roles. Dr. Haynes has treated young children (7+ years old) to older adults (80+ years old) in individual, couples, and family therapy. Dr. Haynes specializes in treating adolescents and young adults.

I have extensive experiences in working with individuals who had painful experiences and continue to suffer from these memories. My goal is not only to treat trauma symptoms, but to help people grow from their painful experiences. Through my treatment, you can overcome any negative thoughts associated with trauma and gain trust and confidence in people and yourself. My approach includes evidence-based Cognitive Behavioral Therapy (CBT), such as Prolonged Exposure and STAIR/NST. You will learn many tools to manage your trauma related symptoms, which can be used after my treatment.

I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity

I am a clinical psychologist who works with adults, primarily women who are facing life transitions and who like to focus on overall health, wellness and positive psychology. I also work with clients who have anxiety and/or depression and need help build coping skills. In addition, I enjoy working with young adults who are facing life transitions, such as building a career, strengthening one's identity, and preparing the foundation for being in long-term relationships. I have experience working with depression, anxiety, grief and trauma.

I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.

Has your child been acting out, uncommunicative, or withdrawn lately? Has their emotional well-being been affected by changes in their life? You are not alone. I have a deep passion for helping children find their voice, rather than acting out or withdrawing. For over 30 years I have worked with children of all ages as well as families and adults. As a therapist, I find it most rewarding when I help my clients breakthrough and grow from their trauma. I specialize in child therapy along with anxiety, depression, ADHD in all ages. Together we can achieve your goals at The Effective Therapy Group.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

Hello, my name is Ayuja (ah- you- Jha). I am a an Associate with The Effective Therapy Group. If you are reading this, you have already taken the first step in finding ways to better support your mental health. We can become weighed down by anxiety, depression, racing thoughts and fears. If that wasn’t bad enough, the feelings of guilt which can cause us to lose our parts of identity, motivation and meaning. In working with clients my intention is to help you move from fear to fulfillment.

Currently accepting new clients for appointments next week! Annie Nardella is a licensed Marriage & Family Therapist with over 11 years of therapeutic experience. She specializes in various areas of treatment, including ADHD, trauma, depression, and anxiety, as well as family and couple therapy. As a part of the Pacific Pain & Wellness Group, her mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Call us today to construct a treatment plan aligned with meeting your current goals towards resiliency and healing.

Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.

Are your worried, rushed, easily losing your temper, crashing in hopelessness, and/or uncertain of who you are and what is your purpose in life? I use a mindfulness therapy that helps you to: 1) notice when unhelpful aspects of your past are presenting themselves in the present; 2) understand, notice, and temper all of your feelings; 3) create new stories in your life; 4) embrace love at its deepest levels; 5) improve relationships and communications in all areas of your life.