Female Therapists in 90068

Bicoastal virtual therapy in CA and Washington, DC and now offering walk-and-talk therapy in the greater LA region. I specialize in anxiety and depression, grief, coping with school and work demands, parenting, and religious trauma while utilizing a cognitive behavioral approach along with meditation and mindfulness. I strongly believe in the mind-body connection and explore this with my clients. Therapy works best when the therapist and client work together toward client-driven goals and will provide a safe and supportive place for you to focus on yourself and your well-being.

Do you want to experience life with less burdensome patterns getting in the way, meet challenges with less anxiety, and heal from limiting self-criticism and shame? I will help you meet all of the parts of yourself with reverence and compassion as we tend to the wounds that are ready for healing.

Hello! My name is Dr. Laura Wilhoit and I offer virtual therapy throughout the state of California. In my 12+ years of experience, I have worked with a variety of people, including those struggling with anxiety, depression, chronic pain, and substance use. Outside of depression and anxiety, one of my current areas of focus is helping people as they adjust to parenting challenges, including postpartum depression. I am certified through the Perinatal Mental Health Certification program (PMH-C) to help parents. As a mother of 3 children myself, I know that parenting can be challenging and parents often aren't given sufficient support.

My goal is to help you achieve a full, vital, and meaningful life. As challenges occur, life becomes stressful and it can be difficult to feel balanced and in control. I believe in empowering individuals and families by using evidence-based treatments and comprehensive psychological testing within a framework of compassion and sensitivity while recognizing the uniqueness of each individual and setting. I have expertise working with children, families, and adults. I can help you address challenges you may be experiencing, better define your goals, increase your motivation, map out a plan, and guide you through achieving your goals.

You may choose therapy for multiple reasons. Whether you are here to resolve relationship conflicts, life transition, loss, trauma, or to manage stressors with work; taking this first step can be quite challenging as well as rewarding.Experiencing life's conflicts are often the most demanding aspect of our daily lives; problems often become bigger when you try to ignore them. My goal is to provide guidance for you to find your inner strength to enjoy life again. Together, we will work through your vulnerabilities, fears, and beliefs to have a better understanding of how things can be improved.

Hiii, I'm Sheania, an LMFT (Licensed Marriage and Family Therapist) with two decades of experience serving families right here in sunny California. My journey in the world of therapy has been incredibly fulfilling, and I'm passionate about helping families navigate life's challenges.

I help clients overcome struggles, uncover inner strengths, and develop a greater sense of purpose and meaning in life. Perhaps you are feeling overwhelmed by work or personal stressors, relationship difficulties, times of adjustment and transition, or past trauma. I can provide you with the support and guidance to transform these difficulties into an opportunity to grow stronger, develop inner resources and resiliency, and connect with what brings you joy. I particularly enjoy working with individuals with a reflective and curious nature, and have specific experience working with those in creative fields.

Welcome to a space dedicated to your healing journey. If you're an adult who has navigated the challenging waters of childhood trauma, particularly within the realms of difficult parent-child relationships, you're not alone. Have you ever wondered how those early experiences might be influencing your life today? Did your caregivers have a hard time being there for you consistently when you were growing up? Perhaps you often found yourself feeling undeserving of affection or attention, grappling with a persistent sense of not being good enough. These experiences can cast shadows into our adult lives.

You find yourself unable to control the constant thoughts of anxiety and worry. These feelings seem to be with you everyday, and it is a struggle to even understand why you feel this way. Maybe the traumas of the past are affecting you in the present, but you don’t know how to break free from them. The constant worrying about the future, the feeling that you need to be perfect, and of always trying to please those around you, has become too much. You long to be able to step into life without the burden of anxiety weighing you down; to put the constant worrying to rest, and build a life of peace and fulfillment.

You have an innate sense of wholeness and an ability to heal and grow––therapy is a unique process that facilitates the reconnection and restoration of your authentic self. The suffering we experience can become a gift if we work through it. I'm here to help you uncover what is getting in the way, supporting you in working toward clarity, self-acceptance as well as courageously shed that which no longer serves you. I take a holistic, integrative approach to facilitate the mind-body-spirit connection so that you may live a richer, more meaningful life.

It takes a tremendous amount of strength and courage to begin the therapy process. My goal is to work collaboratively with my clients to create a safe, non-judgmental and connected space that promotes exploration, insight, and new possibilities. Through our work together, we will strive to gain a deeper understanding and skills to help you reach your therapeutic goals. With support, encouragement and guidance we will build a relationship that will facilitate the meaningful changes you are seeking.

Are you seeking clarity, peace, and stability? Perhaps you have been to therapy before and are seeking a new approach. Maybe you feel trapped by big emotions, anxiety, or trauma and can’t see a way out. Through my own healing, constant curiosity, and rigorous training I have developed an approach that allows my clients to thrive.

I specialize in couples/marital therapy and have advanced training in: Addiction, including Porn/Sex Addiction, Complex Trauma, Affairs and Betrayal, Bipolar disorder, Grief and Cognitive impairments. I work with individuals and couples. Living with PTSD can feel like we are either paralyzed or stuck in thick cement. It's no wonder, it is so hard to reach out for help. You've found my page and you are already half way there :) My focus areas are: PTSD, Sex & Intimacy, Anger, Self Sabotage, Bipolar Disorder, Codependency, Relational Trauma. www.hamsahealingspace.com/online-services

It takes courage to take the first step. I consider it a privilege to walk beside you on your journey to a more rewarding and fulfilling life. I approach psychotherapy in an integrative, holistic manner that incorporates an understanding of the inter-relatedness of mind, body, and emotional health. I provide a safe and nurturing space for you to explore your feelings and express yourself. Respect, compassion, and empathy are the cornerstones of my practice. I'll also challenge you in a direct, yet supportive and nonjudgmental manner, to help guide you on your quest for self-discovery while strengthening your emotional intelligence.

In the intricate tapestry of life, your emotions are valid and your journey is significant. Your well-being matters and your story is unique. My ideal client seeks support in navigating life's challenges to understand themselves better and develop coping strategies. Their goal is to cultivate resilience and find balance with the aid of me, their compassionate ally, on their journey toward self-discovery and personal growth.

Welcome! I am a seasoned clinical psychologist, certified EMDR provider, and perpetual student of the human experience. I love to learn about my clients and support them in finding their way to wellness. I see our work together as a partnership and I am always honored to be part of the journey.

Los Angeles is not an easy city, and these are not easy times. I invite individuals who are navigating identity, relationships, health, and trauma to my practice. I specialize in working within a gender affirming and trauma-informed framework, cultivating our strengths in order to build a life that feels sustainable and true to who we are. I especially welcome those who are new to psychotherapy and am a firm believer in demystifying the process. I approach my practice with warmth, cultural humility, an active and collaborative stance, and authenticity.

Our walk as a human being can be both challenging and beautiful. Sometimes we want to prolong the status quo and sometimes we want to let go of that which no longer serves. Sometimes we resist feeling loss and grief, yet want to learn how to experience beginnings and endings simply as a part of our journey. Often we become distracted and find ourselves singularly focused only on what we feel is "wrong." Perhaps we are seeking a return to the center of our own being, to the expansiveness of our heart and to a place of self-authority in our life.