Cognitive Processing (CPT) Therapists in 90034

Sharing and understanding parts of ourselves or our internal struggles can be scary, vulnerable and transformative. As humans our lives shift frequently, and having support through some of those life adjustments can be invaluable to finding one's purpose or meaning. In the sacredness of the therapeutic relationship, I hope to offer a safe environment to explore your personal values, culture and discover how to be your most authentic self. I try to use skills grounded in research and evidence-based practices to help people cultivate the self-compassion, self-awareness and courage needed to do this work.

Hi there, I'm Jeanette Buller, Licensed Clinical Social Worker. Jeanette's approach to therapy includes seeing you as a whole person, taking into account who you are now and the version of yourself you wish to achieve. Together, we will work on strategies to address the root causes of your difficulties and build meaningful connections to what is most important for you. I look forward to hearing your story and connecting with you in our therapy session.

I specialize in working with adults whom are struggling with an array of mental health needs and relational impairments related to trauma, anxiety, depression, mood dysregulation, addiction, anger/aggression, interpersonal conflict, life transitions, self-esteem, and motivation. I am committed to providing my clients with a safe space to explore their inner experience(s) and the impact it has on their current functioning and overall well-being.

Ms. Hunter works with teens & adult individuals who want to learn how to control their anger and temper. You will understand the behaviors, emotions, and ideas that contribute to your symptoms and how it affect your relationships with others or with yourself. My goal is to help the client reconstruct new ways of thinking, rebuild relationships, replace negative thoughts with positive thoughts and regain a sense of control. Ms. Hunter graduated from Argosy University with a Master of Arts degree in Psychology, specializing in Marriage Family Therapy, and University of California Riverside with a Bachelor of Arts degree in Psychology.

My therapy style is mainly using Cognitive Behavioral Therapy and Culturally sensitive approaches to provide space for change in the client. I have also trained in trauma-informed care and more interpersonal approaches such as Gestalt and Psychodynamic. I love seeing the change in the client. Once change happens, it is like a whirlwind. That drives me to continue to do this work. I am honest and direct, I like for my clients to feel confident enough to challenge me if necessary. Goal setting is a collaborative approach between me and the client. We determine the goal and how to approach said goal.

Welcome! I'm here to support you and would be honored to connect and develop a safe and collaborative therapeutic journey. In our session, I will work with you through life's challenges and help discover your strengths. I provide a safe culturally inclusive supportive space in the journey of healing and help foster self-love, self-compassion, and acceptance. I hope to teach you scientifically proven and tangible skills to navigate through life's challenges and life phases.

I am a bilingual licensed clinical social worker with 10+ years of clinical mental health experience. Before my clinical work, I worked with underserved communities, providing advocacy and skills to promote wellbeing for 10+ years. Additionally, I utilize my training and experience to work with immigrants seeking residency in the United States. I work closely with immigration lawyers to complete assessments to support a path to citizenship or obtain visas to reside in the United States. I am also a Gender Affirming Advocate with the LGBTQ+ community, emphasizing writing supporting letters to transgender and non-binary individuals.

If you find yourself in the midst of uncertainty or inner turmoil, know that you're not alone. In our work together, you'll discover ways to feel unstuck, empowered, build meaningful connections, and reach your goals for overall well-being and personal growth. My international work experience with the WHO has deepened my appreciation for the diversity of humanity and enriched my ability to understand and connect with your unique journey. My approach is rooted in the belief that true healing happens when we feel safe and understood. Through this, you can experience your narrative becoming a source of strength and transformation.

Do you struggle with anxiety, worry, or depression but don't know where to start making changes? My practice is focused on providing evidence based psychotherapy to help you meet your therapeutic goals. I am a clinical psychologist with over 10 years of experience and expertise in the treatment of anxiety, trauma, and depression. I am Board Certified by the American Board of Professional Psychology in Behavioral and Cognitive Psychology. My approach to therapy is to first focus on the therapeutic relationship, ensuring that there is a warm and non-judgmental space to discuss the concerns that brought someone to therapy.

As a cancer survivor myself, I know first hand how scary the "C" word is. As a result of cancer treatments, often times people develop mild to severe forms of depression, anxiety, "scanxiety," and post-traumatic stress disorder. Many people experience symptoms during treatment while others are symptomatic only after they are in full remission. My practice treats fellow warriors and their families that are navigating the cancer process, survivors trying to figure out their “new normal”, individuals in remission for years but are still processing the events that once happened, and those currently experiencing metastasized cancers.

Through my clinical/personal experience, I've learned how life transitions, intricate relationships, and unresolved trauma can trigger a range of internal and external reactions that stray from our core values. I firmly believe that when our nervous system responds to traumatic events, the resulting adaptive energy sometimes remains within the body, creating dysfunctional patterns that perpetuate emotional, somatic, and psychological distress, ultimately leaving us feeling stuck and isolated. We can work together to reestablish your emotional and physical well-being, laying the foundation for healthy relationships.

You are exhausted as you try to manage it all with your inner critic snapping at you. I help LGBTQIA+ people feel affirmed, and people in highly demanding careers. My style is warm and inviting. Figuring life out can be draining and anxiety can rise. Improve self-esteem as we navigate the journey together! I'm gay myself, so I understand how weird this world can feel. Let's work together to bring back a sense of ease and calm. You can learn how to deal with stress, overwhelm, and feelings of unease. Website: PatrickTullyTherapy.com

Welcome to your journey of growth. As a licensed clinical psychologist with over a decade of experience, I believe every individual has the ability to heal, grow, and live a fulfilling life. My background as a Chinese Malaysian who has lived in the U.S. for over a decade has given me a unique perspective on the challenges that immigrants and people of color face. With an integrative, evidence-based approach, I help clients understand what causes them to feel stuck, and what is needed to get unstuck, while providing the expertise and support to develop strategies that would work for them.

A person is complete when the whole self, (emotions, thoughts, and actions) all harmoniously unite. With the guidance of CBT, Narrative, Relational, Couples Counseling, etc. we can make headways into restoring the whole self so that we can be complete and live a life to the full. My goal is to empower you to be the author of your life so that you can have the final say of each chapter. My role will be to be your editor to ensure your desires are accomplished and protected. When we arrive at the whole self, you will be an unstoppable force.

I utilize an eclectic and integrative approach based on the treatment needs of my clients, following best practices and evidenced-based treatment interventions. I feel one of the most important aspects of therapy is to help clients understand the context in which they are experiencing symptoms.

Hello there! I'm Alyssa Balli, a licensed Marriage and Family Therapist based out of Southern California and providing telehealth therapy services statewide. I I'm passionate about working with individuals, adolescents and young adults and couples seeking to deepen their bonds, relationships and connections with others as well as themselves. I appreciate the opportunity to walk alongside others in their journey toward growth! I have a deep passion for working with trauma survivors and people looking to increase connection in relationships.

I have a compassionate, science-based, and direct approach toward helping people find psychological relief. I am passionate about helping people achieve the most authentic version of themselves. By gently challenging you to question and shift your mental framework, I want to help you make decisions and take actions that are consistent with your values. The journey towards change must start with compassion. Only when we feel seen and heard, can we begin the process of transformation.

I have been trained and licensed in the state of California, and in my 20+ years working as a California Licensed Psychologist, I have successfully worked with children, adults, veterans, developmentally disabled individuals. In providing the initial assessment and therapy, my goals are to work collaboratively with the individual in order to develop a treatment plan that is uniquely suited to the individual and their goals. This is vital in order to work through the barriers and traumas and move forward to a significant symptom reduction, personal growth and self-actualization.

My passion lies in empowering adults to achieve their mental health and healing goals. As a certified Cognitive Therapist, I draw from a diverse toolkit that blends Cognitive Behavioral Therapy with Humanistic and Client-Centered approaches, incorporating Motivational Interviewing and Mindfulness Training.