Therapists in 90025

Are you suffering from unresolved grief and loss, stress, addiction, anxiety or depression? I can help. I specialize in the treatment of trauma for adults, adolescents and children. We will work together to create a therapeutic space where we can assess your challenges and find creative resolution to your problems. You don't have to do it alone. My approach is to provide a safe nurturing and empathetic environment while supporting you to uncover your own natural resilience. I will help you connect with your innate ability to heal, develop skills to reduce your negative symptoms, and live a full and authentic life.

Finding a therapist can be a daunting process.  Although there are many great therapists out there, it does not necessarily mean that each one is the right fit for you. With the belief that the relationship between client and therapist is central to growth and healing, my style is nurturing, client centered, collaborative, and empowering.  I provide a safe and non-judgmental space to support my clients in becoming more grounded and connected to their whole and authentic self.

It takes courage to ask for help. If you're browsing through this site, you're probably wondering how you can make things better for yourself. That's a great first step. And you already took it. Life can be very challenging, and at times unbearable. As a Clinical Therapist, I want to help you find and develop life-enhancing qualities that you need in order to live the kind of life that you envision for yourself.

Your child is a source of light. But perhaps you've noticed their light has dimmed recently and you feel concerned. Perhaps your teen is falling behind in school, having difficulty connecting with their friends, or experiencing confusion as they explore their gender identity. Your young child may be having anger outbursts or challenges with their behavior at home. Adjusting to the post-COVID lifestyle might be causing ongoing worries and changes in mood or personality. Or your child might have experienced a major stressor like divorce, a death in the family, or even a traumatic event like a car accident or an act of violence.

This is about you, your life, your relationships, and what is important to you. We can enhance your life, and I am honored to partake in that process. We all are bound by certain factors out of our control, our genes, our parents, upbringing etc. However, amid that construct, we can choose to be who we want to, and I can help with that endeavor. I love therapy, and I love being a therapist. I'm inspired by anyone who wants to change some aspect of themselves or their life.

I am passionate about helping my clients on their journey of self-discovery, who are experiencing life hardships or feeling stuck. I believe the therapeutic process is a collaboration and teamwork between the psychotherapist and the client, and self-awareness and growth are the natural results of effective psychotherapy. In my opinion, there are many reasons why we become who we are. Our genetics, biology, neurology, upbringing, relationships, life experiences, and the society we were raised in are all important in shaping who we have become.

NOW OFFERING TELETHERAPY TUESDAY-FRIDAY 6 PM- 8 PM! We are living in a unique political climate. Going through life transitions, and having trouble adjusting? How about ongoing fatigue and stress caring for family? Experiencing increasing worry, anxiety or depression? We all struggle sometimes. It can feel debilitating trying to keep everything to yourself and master every problem. Utilize self care and give me a call. Therapy is a safe space to process deep emotional material. So many of us spend so much time caring for everyone else. But, forget to save a little energy for ourselves, to address our own needs. It's time.

I graduated from the Simmons School of Social Work in Boston, MA, and I have over 30 years of clinical experience, including direct practice, supervision, and consultations. I earned my Psy. D. from the Institute of Contemporary Psychoanalysis in Los Angeles, where I also have my private practice. I see adults, families, adolescents, and young children. I am a mental health specialist specializing in anxiety, depression, and emotional disorders using a contemporary relational model. I look forward to speaking and connecting with you. I am available for in-person and virtual consultations.

Healing our patterns of emotional hurt and addictive habits to create a life of freedom and intimacy is the greatest journey we can take in our lives. This process requires insight, courage, compassion and resiliency to start the climb towards self acceptance. Craig Cassidy, Licensed Marriage Family Therapist and Certified Sex Addiction Therapist, is skilled in Psychodynamic, Attachment, Trauma and Addiction therapy to assist you in attaining the life you aspire—a life free from the shackles of trauma that keeps us from the joys of authentic expression.

I am a CSAT specializing in trauma and addiction as well as sexuality and intimacy issues. My unique style treats emotional discomfort and pain as avenues for self-discovery and personal growth. As a somatic therapist, I believe true healing comes from creating alignment between body, mind, and soul. As you more skilled at navigating your inner obstacles, you will rediscover your capacity to find balance and live a life that is healthy, joyful, and free. I emphasize insight, self-awareness, and empowerment to help you grow, learn about the meaning behind your symptoms, and lead a more gratifying life.

BIPOC - Have you experienced loss or adjusting to change? Life comes with loss and change: the death of a loved one, the loss of health, a break-up. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. I’m glad you are taking steps to process what change or loss means to you. As an Asian American Filipina, I provide culturally competent therapy services to those managing dual/multi cultural/BIPOC identities.

People are defined by their strengths, not their difficulties. Each of us has the power to change. With my warm and interactive style, I offer a nonjudgmental and safe setting where you can feel comfortable sharing feelings and frustrations. I emphasize helping you make concrete, positive changes in your day to day life. This happens by gaining deeper self-knowledge and altering patterns of thoughts and behaviors that are preventing you from achieving greater personal fulfillment. At a pace that is comfortable for you, I will help you identify major issues that are holding you back, and make real, tangible progress.

So much of what we experience in our early life impacts who we are as adults. Whatever barrier or struggle you may be experiencing; I am here to go through this therapeutic journey of self-understanding in order to build on the strengths you inherently have and to achieve a life of resiliency and fulfillment. A motto I live by is “Hold the vision and trust the process.” It can be a hard decision knowing that you need support and seeking it out. For that I am grateful that you have taken this step in getting the support you deserve.

Are your problems consuming your life? Do you find it difficult to acknowledge your strengths and make the most of them? Therapy could be the solution. We will work on finding solutions and creating plans for change. Together, we will identify your strengths and how those strengths can help you to make positive changes. I use a cognitive behavioral model along with a strengths-based approach. I work from the premise that a strong therapeutic relationship is the most important aspect of effective therapy. We will work as a team to create and achieve goals that improve your quality of life.

Is your way of thinking preventing a more satisfying life? Do you feel limited by symptoms of anxiety and/or depression? Do you sometimes wonder, "Where am I going?," "Who am I?," and "What is this all really about?" My job is to help you find answers to these questions and discover your unique meaning and purpose. I will provide a warm, safe, nurturing environment for you to explore the challenges getting in the way of a more balanced, mindful, and fulfilling life. By integrating my various trainings and experiences I will collaboratively construct an approach to best meet your needs and goals.

If you are curious, creative & motivated to look inward & reflect on your personal experience, keep reading! Perhaps you struggle with disturbances in your self-esteem, feel overly self-critical, perfectionistic &/or have difficulties sustaining long-term intimate relationships. Maybe it’s hard telling the story of your life experience & you might struggle with dependency issues that bring about guilt & shame as well as unsatisfying relationships. You find you aren’t as successful professionally & financially as you imagined your potential to be. You might wonder if there is something in the way & you want to understand why...

Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible⎯⎯no matter what challenges you may be facing. I understand that when trying to cope with anxiety, depression, grief & loss, betrayal, heartbreak, and/or relationship struggles, you can feel overwhelmed, sad, and alone. I can help you with those feelings because I am a therapist who can relate to your problems, and may have experienced what you may be facing right now. My aim is to get to know each clients' unique story and assist them in making better choices to improve the quality of their lives.

Welcome! I specialize in the most evidence supported mindfulness-based therapies for the treatment of difficulties with emotion regulation. We all have those moments in life where we can't seem to get a hold of our emotions, relationships, or responsibilities. At the same time, I truly believe that we are always doing the best we can. Sometimes we simply lack the skills needed to thrive. That’s where I come in! My approach is compassionate, client-centered, and evidence-based. I treat people not disorders. I draw on your innate strengths, while integrating skills to build emotional resilience so you can navigate life with more ease.

Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.