Teresa Bernal
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today Verified by Psychology Today
Los Angeles, CA 90025
Let's Connect (310) 340-6805
So much of what we experience in our early life impacts who we are as adults. Whatever barrier or struggle you may be experiencing; I am here to go through this therapeutic journey of self-understanding in order to build on the strengths you inherently have and to achieve a life of resiliency and fulfillment. A motto I live by is “Hold the vision and trust the process.” It can be a hard decision knowing that you need support and seeking it out. For that I am grateful that you have taken this step in getting the support you deserve.
My name is Teresa, and I have been practicing for over five years working with youth, teens, and adults. I have a master’s degree in Counseling Psychology from Palo Alto University. During this time, I have worked with patients dealing with depression, anxiety, self-esteem, poor interpersonal skills, substance issues, and other mental health concerns.
I strive to offer a space free of judgement where clients can openly share their thoughts, feelings and experiences. I utilize a combination of theories to best support my clients and meet them where they’re at based on their specific needs. My approach incorporates therapeutic techniques from CBT, acceptance therapy, trauma-focused care, and others.
Take the first step to help. Call or Email Teresa Bernal now - (310) 340-6805
Let's Connect (310) 340-6805
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
Insurance
- Aetna
- Blue Cross
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Elevance
- Health Net
- LA Care
- Managed Health Network (MHN)
- Medi-Cal
- MHNet Behavioral Health
- Molina Healthcare
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (310) 340-6805
Teresa Bernal
Marriage & Family Therapist, LMFT, MA
Qualifications
- Verified by Psychology Today Licensed by State of California / 121863 Teresa Orth
- Attended Palo Alto University, MA, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (310) 340-6805
Teresa Bernal
Marriage & Family Therapist, LMFT, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Codependency
- Coping Skills
- Developmental Disorders
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (310) 340-6805
Teresa Bernal
Marriage & Family Therapist, LMFT, MA
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (310) 340-6805
Teresa Bernal
Marriage & Family Therapist, LMFT, MA
Location
Additional Location
Apex Therapy Group
Sherman Oaks, CA 91403
(310) 340-6805Nearby Areas
Counties
Take the first step to help. Call now - (310) 340-6805
Teresa Bernal
Marriage & Family Therapist, LMFT, MA