Trauma and PTSD Therapists in 84084

Most of us have some type of trauma in our lives. Some times we don't recognize we have been experiencing trauma until symptoms show up. The Therapists at Redwood Therapy Group have specialized training and experience in helping move through the trauma.

Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our Outpatient Services provide services for adults, children, and their families. Our focus is the overall emotional well-being of our clients and respect for their individual needs.

You just want to be completely yourself for maybe the first time in your life..and you're tired of feeling small and boxed in. You want someone to help you find your purpose for life and encourage your strengths to shine through. You want someone to help you process and work through your trauma, help you navigate pressures surrounding you, and strengthen your voice in the world.

Kim is committed to providing compassionate and empathetic care in order to facilitate her clients’ growth and healing. She values each client’s unique cultural, spiritual, personal, and interpersonal experiences. She embraces a holistic approach, taking the client’s physical, mental, emotional, and spiritual health into consideration in order to empower them as they work to obtain the level of wellbeing they are seeking. Kim’s use of strengths-based therapy assists her clients in identifying, developing, and utilizing their internal resourcefulness and resilience to discover effective solutions to their struggles.

I specialize in working with pre-teens, adolescents and adults in treating trauma, PTSD, depression, anxiety, and grief and loss. I also work with individuals experiencing difficult life transitions, LGBTQ+ concerns, and self esteem issues. To provide a sense of calm and clarity, I incorporate mindfulness, yoga, somatic awareness and guided meditation in session when desired. I appreciate the interdependence of human nature and our need for connection to heal, grow and flourish. My hope is to support clients in deepening their connection with self, others, nature and the world.

Have you found yourself dealing with depression, anxiety, or the complexities of traumatic experiences? Do you desire fulfillment and peace in your life but find yourself stuck in old limiting relationship and belief patterns no matter how hard you try to break free? Through a sincere therapeutic alliance, we will utilize the tools of Internal Family Systems, Attachment Theory, and other trauma-informed modalities to address deeper issues that contribute to the symptoms of mental health and heal them at their root.

Mental health treatment can feel overwhelming. Are you feeling stuck in treatment or aren't sure where to start? A psychological evaluation can provide useful information to point you in the right direction. Are you or your child struggling with learning, or does something just feel "off"? Psychological assessments provide useful information for accurate diagnosis and evidence-based treatment recommendations to help you or your child thrive and flourish. I work with a variety of clients seeking help for a number of psychological concerns. I implement a strengths-based and therapeutic approach to each of our tailored evaluations.

Chances are there is not going to be a quick fix or band aid remedy available to your problem or situation. However, finding the solution does not need to be too far from reach and it would be my intent to make the journey look less daunting. Yet, when it comes to addressing those negative behaviors or addictive traits that often impact our ability to form or maintain a quality of life or healthy relationships. It is important that we are deliberate, calculated, and consistent in our method of treatments. We can start doing this together by creating a space that is conducive with rigorous honesty and vulnerability.

Do you ever feel stuck in a body that doesn't feel, act or look the way you want it to? Does it feel like your brain and body are out of sync? Whether it be chronic pain, sexual difficulties or gender incongruence - I'm here to help you get your mind and body back into alignment. When working with me, I will tailor therapy to meet your unique needs, and offer the tools and support you need to feel less pain, more sexual freedom and gender affirmation.

Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.

"Finding the support we need, to help us through hard times, is such an important part of our personal journey. I believe in the power of a therapeutic relationship being one way to gain that support. I offer a comfortable, caring environment in hopes we can build on your strengths and create the life you desire."

With a passion for helping individuals and families, Lindsey has leveraged her academic background and professional training to make a positive impact on the lives of those she serves. She has experience working with kids after interning for the Alpine School District, providing individual and group therapy. Her clinical skills shine through in her work with individuals struggling with anxiety and depression, offering them effective therapeutic interventions tailored to their unique needs. Her dedication to exploring and addressing identify issues has been invaluable in guiding clients toward a more authentic & self-affirming self.

Do you need a quiet place to sort out life? Are you ready for relief, recovery or renewal? Jeff will use his more than 15 years experience of client centered therapy to help you find fulfillment, forgiveness and freedom one step at a time. It is important to find a therapist who you can connect with and trust that they will guide you on a pathway to reach your goals. Jeff uses a strengths based approach to help clients learn effective coping skills. He will challenge your unhealthy beliefs and assist you in learning strategies to build confidence, increase self worth/identity/esteem, and feel empowered to make changes.

I have worked with a wide variety of individuals, to include those with mood disorders, dissociative disorders, trauma histories, chronic stressors, and those going through life adjustments including helping families going through divorce, or other high conflict situations. I work with all ages, but specialize in adolescents. I provide individual, couples and family counseling.

I have a passion for helping others overcome personal trauma, adjust to life’s challenges, find meaning in their individual and spiritual identity, and find hope for the future. I am particularly passionate about working with women and adolescents struggling with difficult life transitions and grief and loss. This includes: infertility, women's concerns, divorce, adjusting to college, accepting ones sexuality, death of a loved one, and faith crisis or transitions, etc. I specialize in life transitions, trauma, and relationship concerns. I strive to create a gender-affirming and LGBTQIA+ safe environment for each of my clients.

Nuestros servicios han sido creados para satisfacer las necesidades de la población Latina Hispano hablante, así mismo como la población Americana. Todas nuestras terapeutas hablan español como su lengua nativa y todas somos bilingües. Ofrecemos diferentes modalidades de terapia como individual, de pareja, jóvenes, familias y en grupo. Ofrecemos evaluaciones para casos de inmigración. Si su abogado le ha solicitado que obtenga una evaluación psicológica estamos aquí para ayudarlo con estos servicios. Tenemos una vasta experiencia trabajando con individuos y familias de diversos orígenes culturales y étnicos.

A Commitment to You: Provide a Confidential, supportive and safe environment. Assist our clients in developing more fulfilling rewarding relationships Help our clients gain confidence in themselves and their abilities. Empower our clients to develop new solutions to the challenges they face.

I founded Alpine Psychotherapy and Consulting with the belief that anyone seeking help deserves to receive expert mental health services in a compassionate, caring, personable, and professional atmosphere. You deserve to have a professional who operates from a solid theoretical base and has expertise in the methods they are using. If you are looking for someone who doesn't just have you "come in and talk about your feelings", but rather takes a targeted and research-proven approach to healing, give me a call or email me.

Finding help with someone that you trust and can relate to can be hard to find. When life seems overwhelming, I am here for you. I offer a safe, non-judgmental environment for adults and adolescents. I can help you through the therapeutic process of healing and changing for the better. I have experience treating a wide array of issues including, emotional issues, anxiety, depression, self-harming, behavior issues, self-esteem, abuse, and relationship challenges. I am passionate about understanding life's challenges and the complexities they entail. My straight forward approach quickly helps individuals learn healthy coping skills and develop a positive life outlook.