Holly Pack Squires

Marriage & Family Therapist, MS, LMFT

Email Me

(801) 919-8851 Call Me

Email Me

Holly Pack Squires

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (801) 919-8851

Available both in-person and online

5663 S Redwood Rd Suite 2, Office 15 Taylorsville, UT 84123

My website

Have you ever felt stuck, struggling to make it day by day? That you are never good enough? Mentally and physically you just feel blah, like life is tedious and flat. It just seems like regardless of how hard you try, whatever progress you make, you eventually slip back into old habits. Yet, other people seem to have it all together, happy relationships, successful careers, and happy fulfilled life. The comparison and constant stress, anxiety, and pressure are taking a toll, keeping you trapped in an unfulfilling life.

Through life experiences our brains have been programmed to think, believe, and act the way we do. Many of us have programming that makes life difficult. Our lives and potential will be limited if we don’t actively work to change our earlier programming. Therapy (EMDR, ART, Brainspotting, and IFS) provides the tools to change and heal faulty programming.

I respect the perseverance it takes to continue trying in the midst of tremendous pain and I will help with hope and healing along the way. It takes courage to make that first move, but I invite you to give it a try. Feel free to call or email me if you are interested in meeting. I also offer a free 15-minute phone call.

Call or Email Holly Pack Squires now for a free 15 minute consultation - (801) 919-8851

My Practice at a Glance

Available both in-person and online

Lakewood Family Therapy - Taylorsville

5663 S Redwood Rd

Suite 2, Office 15

Taylorsville, UT 84123 map

(801) 919-8851

My website

I offer therapy sessions in-person, or online via video. I'm available most weekdays and some evenings.

I specialize in Anxiety, Depression and Trauma and PTSD

$160 Per Session, I accept insurance

I see individuals, couples and families

I love to work with individuals addressing anxiety and depression, as well as couples to make their relationship happy and fulfilling!

Let's Connect (801) 919-8851

My Practice at a Glance

Available both in-person and online

Lakewood Family Therapy - Taylorsville

5663 S Redwood Rd

Suite 2, Office 15

Taylorsville, UT 84123 map

(801) 919-8851

My website

I offer therapy sessions in-person, or online via video. I'm available most weekdays and some evenings.

I specialize in Anxiety, Depression and Trauma and PTSD

$160 Per Session, I accept insurance

I see individuals, couples and families

I love to work with individuals addressing anxiety and depression, as well as couples to make their relationship happy and fulfilling!

Finances

Fees

Individual Sessions $160
Couple Sessions $160

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

BlueCross and BlueShield
EMI Health
Public Employees Health Program
Regence
SelectHealth

I am in-network for Blue Cross, Select Health (except SHARE or Signature plans), EMI, and PEHP, but I can also provide a superbill for my out-of-network clients. Please reach out with any questions, we're happy to work with you to keep therapy affordable.

Holly Pack Squires

Marriage & Family Therapist, MS, LMFT

Call or Email me for a free 15 minute consultation now - (801) 919-8851

Holly Pack Squires

Marriage & Family Therapist, MS, LMFT

Call or Email me for a free 15 minute consultation now - (801) 919-8851

Qualifications

Verified by Psychology Today Licensed by State of Utah / 9162614-3902 Holly Pack Squires

Education and Years In Practice

In Practice for 14 years

Attended Brigham Young Univeristy, Graduated 2014

I have over 13 years of experience helping adults, couples, and families in crisis. I am licensed in Utah and hold additional certification in trauma-informed therapy.

Holly Pack Squires

Marriage & Family Therapist, MS, LMFT

Call or Email me for a free 15 minute consultation now - (801) 919-8851

I have over 13 years of experience helping adults, couples, and families in crisis. I am licensed in Utah and hold additional certification in trauma-informed therapy.

Holly Pack Squires

Marriage & Family Therapist, MS, LMFT

Call or Email me for a free 15 minute consultation now - (801) 919-8851

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

ADHD
Codependency
Coping Skills
Couples Counseling
Divorce
EMDR
Family Conflict
Grief
Infidelity
Marital and Premarital
Mood Disorders
Narcissistic Personality (NPD)
Personality Disorders
Polyamory & ENM
Relationship Issues
Self Esteem
Sexual Abuse
Sexual Addiction
Spirituality
Stress
Thinking Disorders
Women's Issues

I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Holly Pack Squires

Marriage & Family Therapist, MS, LMFT

Call or Email me for a free 15 minute consultation now - (801) 919-8851

Holly Pack Squires

Marriage & Family Therapist, MS, LMFT

Call or Email me for a free 15 minute consultation now - (801) 919-8851

4 Endorsements

Sherie Adams Christensen

Marriage & Family Therapist, LMFT, C-ART

Holly is an exceptional provider. She helps clients and couples connect and work through struggles in a kind and compassionate way.

Debi Gilmore

Marriage & Family Therapist, DMFT, LMFT, CEFT

Kate Johnson

Marriage & Family Therapist, LMFT, C-PAT

Paige VanderSloot

Marriage & Family Therapist, LMFT, CST, MQD

Holly is warm, approachable, and deeply insightful. She creates a space where it feels easy to open up and be understood. Her work is grounded in both clinical skill and meaningful life experience. I would highly recommend her.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Brainspotting
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Compassion Focused
EMDR
Emotionally Focused
Experiential Therapy
Family / Marital
Family Systems
Gottman Method
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Relational
Strength-Based
Trauma Focused

I like to use EMDR, ART (Accelerated Resolution Therapy), Brainspotting, and IFS with my individual clients to help address trauma/anxiety/depression and heal. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. For couples I prefer to use EFCT (Emotionally Focused Couples Therapy) and Gottman.

Holly Pack Squires

Marriage & Family Therapist, MS, LMFT

Call or Email me for a free 15 minute consultation now - (801) 919-8851

Holly Pack Squires

Marriage & Family Therapist, MS, LMFT

Call or Email me for a free 15 minute consultation now - (801) 919-8851

Location

Primary Location

Lakewood Family Therapy - Taylorsville

5663 S Redwood Rd

Suite 2, Office 15

Taylorsville, UT 84123

(801) 919-8851

Email Me

My website

Nearby Areas

Cities

Counties

Salt Lake

Zips

I offer therapy sessions in-person, or online via video. I'm available most weekdays and some evenings.

Holly Pack Squires

Marriage & Family Therapist, MS, LMFT

Call for a free consultation now - (801) 919-8851

I offer therapy sessions in-person, or online via video. I'm available most weekdays and some evenings.

Holly Pack Squires

Marriage & Family Therapist, MS, LMFT

Call for a free consultation now - (801) 919-8851

Report an issue