Therapists in 84004

I know how hard it is to overthink everything. Your panic and anxiety prevent you from living life. Your anxiety is paralyzing. I know your sense of doom, of fear, of uncertainty. The worry seeps into all the parts of your life. Having struggled with anxiety myself, I know how much it can control everything. Even trying to write this profile I am overthinking and overanalyzing. I also understand depression. I know it can be a struggle to even get out of bed. Brushing your teeth feels about as likely as running a marathon.

Reaching out for help is never easy, but neither is hanging onto years of pain. I am passionate about helping people heal. I find myself most commonly working with PTSD, faith transitions, anxiety, depression, and complex trauma. I'm specially trained in EMDR, a method that is highly effective in treating all types of trauma. So much of our upbringings impact how we view ourselves in the world. That's why my counseling works to repair past hurts so we can repair the present. To do that, I connect with my clients in a natural, authentic way. Counseling is a raw process, and I'm with you every step of the way.

I am only accepting self-pay clients at Courage Reins right now, but there are therapists available at Sol Vista to see you! I specialize in helping clients who struggle with anxiety and trauma. I also love helping people learn to set boundaries and communicate more effectively. The clients who fit best with me are people who have struggled with feelings of guilt for taking care of themselves. I also work well with clients who are ready to start processing, healing and resolving trauma both large and small, and treat themselves with more compassion.

My goal is to help you find the peace and stability you are seeking! I work primarily with adults, young adults, and teenagers facing anxiety, depression, relational issues, ADHD, eating disorders and body image concerns, obsessive-compulsive disorders, and grief. I have witnessed the discovery, healing, and growth that can occur through the therapeutic process and firmly believe it is attainable for any individual.

Anxiety can overwhelm us when a situation is important or meaningful. If it wasn't important, then anxiety wouldn't be there at all. When mental health is compromised, what is most important becomes affected, such as relationships, health, and spirituality. Somehow you've be able to push through until now. If you're exhausted, lost, and hopeless, I can help. We will work on gaining insight to understand what's going on in your life, and what to do about it. Often healing occurs along the way. You will use your strengths and gain skills. You CAN overcome what is holding you back. You CAN engage with the important parts of life again.

Hello, my name is McKenzie and I provide teletherapy services with Navigating Family Counseling. My goal as a therapist is to partner with clients to identify areas of desired change and work toward health and healing and living a more balanced life. I enjoy working with clients of all ages and offer online video therapy appointments for clients in the state of Utah. Online therapy provides you the opportunity to work on your personal goals from the comfort and convenience of your own home through a confidential online platform.

I enjoy working with individuals who have experienced complex trauma, relationship issues, PTSD, Dissociative Identity Disorder, substance and behavioral addiction, women's issues, depression, and anxiety.

Jodi Hyde is a Licensed Clinical Mental Health Counselor and maintains licensure in Utah, Arizona, and Idaho. Jodi completed her graduate training in Counseling from Northern Arizona University.  Jodi’s passion is to bring hope and healing to each client through a non-judgmental, empathic approach with sensitivity and love. Her focus is to explore the origin of challenges, seek understanding, and guide individuals towards self-discovery and resolution. Her experience includes working with children, adolescents, and adults with trauma and abuse/neglect, depression, anxiety, relationship issues, and grief and loss.

My passion is helping families, teens, and young adults resolve issues in their lives and experience growth and hope for the future. I work best with clients who want to identify their triggers and stuck points that cause depression, anxiety, or identity issues (be it LGBT, major life transitions, faith journeys, etc.) and use their own strengths to overcome these concerns.

Are you ever overwhelmed by constant responsibilities, battling anxiety, or engulfed in sadness? Do you feel stuck, helpless, and feel alone? Do you feel different and isolated from your peers and struggle with self-esteem? Do you crave change but are unsure of where to go? Navigating life’s ebbs and flows can be challenging, and it’s my passion to assist individuals and families through their unique journeys. Therapy can require vulnerability but can also be a profound transformative experience. My role is to help others tap into their inherent strengths, bolster confidence, rekindle their sense of purpose, and rebuild confidence.

Relationships are the purpose and joy of life. I am passionate and dedicated to helping my clients create healthy relationships with themselves and others. I provide individual psychotherapy to children, adolescents and adults, as well as couples' therapy and family therapy. I help my clients discover destructive thoughts, behaviors, and patterns, and implement effective tools that will catalyze healing and empowerment. These strategies enable confident navigation of complicated and dynamic relationships, which leads to a more joyful and fulfilling life.

Through reflective listening and various therapeutic techniques, I strive to help you focus on reaching your goals of a happier life, healthier relationships, and/or empowerment to go further in life than you have before. As a therapist, I focus on your care to navigate many of life’s challenges that can easily bog anyone down.

My goal is to help you connect to all aspects of yourself by cultivating self-awareness, mindfulness, new ways to interact with your thoughts, developing strategies to manage anxiety and depression, and empowering you to walk yourself toward your own unique and personal answers. I offer whole-person therapy that uses multiple modalities for lasting and profound healing.

I have a passion to support those experiencing anxiety, depression, PTSD, pornography addiction, betrayal trauma, and other mental health concerns. I understand the power of the mind/body connection and enjoy supporting others in finding balance through individual therapy. I am compassionate, empathetic, and understand the power of the therapeutic relationship.  I have a commitment to help clients identify their inherent healing abilities and unlock their potential for healing and growth.

Life doesn’t always turn out the way we planned. We struggle; we fight; we do the best we know how with what we are given. But sometimes we need a little help moving us forward in our journey of life. I believe it is never too late to “do life differently” and learn a different way—whether in our relationships or individually. People are resilient. Sometimes we just need to feel safe to open up, connect with who we really are, and have a safe place to process life and learn new tools. Having had lots of life experience, I am intimately aware of the difficulties and complexities of life.

My therapy practice is fueled by my core belief that each of us as human beings have innate worth as well as boundless potential for growth and joy. Sometimes we all experience challenges that make it difficult for us to feel that joy and live our lives the way we want to, and I believe that is where therapy can be helpful. My number one priority as a therapist is to create a space for clients to feel safe and heard while we embark on the journey towards change and healing together. I strive to offer real connection and a listening ear, as well as tools and skills to help clients reach their goals.

Come find hope and peace again. Work through challenges, adjustments, and trauma and transform your relationships. Learn solid coping skills and emotional regulation. We have therapists who help using Play Therapy, Sand Tray, Expressive Arts, EFT, CBT, EMDR, ART and more. Be prepared to feel listened to and validated; to integrate the latest in brain science into your therapy; to do daily therapy homework between sessions; and to see changes in your life. If Alpine is too far, we offer online appointments for clients in the state of Utah and have a team of therapists available to help. Schedule today at navigatingfamily.com

Wow! Life is hard sometimes! I am here to help you find your way through those difficult experiences. I counsel individuals and married couples. Individuals often come in for depression, anxiety, grief issues and self esteem concerns. You'll find a safe and empathetic atmosphere with the opportunity to find understanding and insight into your problems. Married clients usually feel they need counseling when their marriage has suffered some great trauma. I teach couples how to communicate with compassion, how to be empathetic with each other, understand each other's needs and how to fill those needs.

My style of therapy is eclectic. I am not married to one approach in particular because no single approach is appropriate for everyone. I specialize in helping individuals with anxiety, mood disorders, addiction, OCD, identity, existential, and faith crises.