Interpersonal Therapists in 83703

Photo of Lea Kathryn Bowman, Clinical Social Work/Therapist in 83703, ID
Lea Kathryn Bowman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boise, ID 83703
Therapy should be something we grow to look forward to- the connection, the insight, the growth, and the support. At its core, it is a relationship in which you feel safe, cared for, seen, and validated. From there, I believe you can tackle whatever it is you show up for! It inspires me that growth and change continue through the entire life cycle, to our final days. I enjoy walking alongside clients struggling with the aging process, their relationships, their boundaries and self worth, and tender childhood wounds. I operate from an attachment oriented and interpersonal neurobiological approach.
Therapy should be something we grow to look forward to- the connection, the insight, the growth, and the support. At its core, it is a relationship in which you feel safe, cared for, seen, and validated. From there, I believe you can tackle whatever it is you show up for! It inspires me that growth and change continue through the entire life cycle, to our final days. I enjoy walking alongside clients struggling with the aging process, their relationships, their boundaries and self worth, and tender childhood wounds. I operate from an attachment oriented and interpersonal neurobiological approach.
(208) 218-8663 View (208) 218-8663
Photo of Heidi Carpenter, Licensed Professional Counselor in 83703, ID
Heidi Carpenter
Licensed Professional Counselor, LCPC
Verified Verified
6 Endorsed
Boise, ID 83703
My experience as a Licensed Clinical Professional Counselor (LCPC), includes working in a hospital behavioral health unit and counseling clinics. I have been in private practice now for 5 years. My focus is in helping individuals manage stress, anxiety and depression, along with working through trauma with client-centered talk therapy, EMDR and MBSR. My modalities are integrative and vary based on the individual needs of my client. My strength is in providing a genuinely safe and accepting environment in which you can become comfortable exploring your feelings, thoughts and different perspectives.
My experience as a Licensed Clinical Professional Counselor (LCPC), includes working in a hospital behavioral health unit and counseling clinics. I have been in private practice now for 5 years. My focus is in helping individuals manage stress, anxiety and depression, along with working through trauma with client-centered talk therapy, EMDR and MBSR. My modalities are integrative and vary based on the individual needs of my client. My strength is in providing a genuinely safe and accepting environment in which you can become comfortable exploring your feelings, thoughts and different perspectives.
(208) 297-5056 View (208) 297-5056
Photo of Courtney Lossmann, Clinical Social Work/Therapist in 83703, ID
Courtney Lossmann
Clinical Social Work/Therapist, LCSW, CPM
Verified Verified
Boise, ID 83703
I offer counseling and mediation services to individuals in Idaho, age 18 and above. I'm a Licensed Clinical Social Worker and Certified Professional Mediator. I am also trained in Level 1 and 2 Gottman Method Couples Therapy and have experience working with individuals and couples on blended family issues. I believe everyone has an innate need to belong, which is achieved through their relationships with others. I'm passionate about promoting healthy relationships in all domains of life. I consider healthy relationships to be the foundation of wholeness and gives meaning to our existence.
I offer counseling and mediation services to individuals in Idaho, age 18 and above. I'm a Licensed Clinical Social Worker and Certified Professional Mediator. I am also trained in Level 1 and 2 Gottman Method Couples Therapy and have experience working with individuals and couples on blended family issues. I believe everyone has an innate need to belong, which is achieved through their relationships with others. I'm passionate about promoting healthy relationships in all domains of life. I consider healthy relationships to be the foundation of wholeness and gives meaning to our existence.
(208) 457-4390 View (208) 457-4390
Photo of Joe L Arzola, Licensed Master Social Worker in 83703, ID
Joe L Arzola
Licensed Master Social Worker, LMSW
Verified Verified
Boise, ID 83703
I have been working in the mental health field for 16 years. People who want to focus on discovering their inner strengths and understanding how those attributes can help them overcome their current challenges will benefit greatly from my techniques. I use a strength- based team approach which simply means I see counseling as a partnership between the people I work with and myself. I believe life is a journey and together we can make the most out of yours.
I have been working in the mental health field for 16 years. People who want to focus on discovering their inner strengths and understanding how those attributes can help them overcome their current challenges will benefit greatly from my techniques. I use a strength- based team approach which simply means I see counseling as a partnership between the people I work with and myself. I believe life is a journey and together we can make the most out of yours.
(208) 479-1116 View (208) 479-1116
Photo of Catherine Louise Millward, Marriage & Family Therapist in 83703, ID
Catherine Louise Millward
Marriage & Family Therapist, LMFT, LPC, NCC, QSUDP
Verified Verified
1 Endorsed
Boise, ID 83703
"NEVER, NEVER, NEVER GIVE UP" These are inspiring words spoken by Winston Churchill 60 years ago which applies to us in our turbulent times today. We are all involved in a myriad of transitions and changes that are impacting you individually, within your families, at work and in your schools. We are caught up in societal conflict, having to make daily decisions that impact our lives, feeling anxious about the present and future and coping with the best skills that we all have to meet the situation.
"NEVER, NEVER, NEVER GIVE UP" These are inspiring words spoken by Winston Churchill 60 years ago which applies to us in our turbulent times today. We are all involved in a myriad of transitions and changes that are impacting you individually, within your families, at work and in your schools. We are caught up in societal conflict, having to make daily decisions that impact our lives, feeling anxious about the present and future and coping with the best skills that we all have to meet the situation.
(208) 479-1116 View (208) 479-1116
Photo of Katelen Fortunati, Clinical Social Work/Therapist in 83703, ID
Katelen Fortunati
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Boise, ID 83703
Waitlist for new clients
Dr. Fortunati specializes in working with children from age 3 to young adulthood who have experienced or are experiencing trauma, attachment disorders, complicated grief, ambiguous loss through parental (or a loved ones) incarceration, divorce, deployment, and/or parental (or a loved ones) addiction, and self-harm/suicidality. She has extensive experience working with traditional and nontraditional caregivers through parenting and co-parenting as well as working with and advocating for children in Special Education within a public school setting.
Dr. Fortunati specializes in working with children from age 3 to young adulthood who have experienced or are experiencing trauma, attachment disorders, complicated grief, ambiguous loss through parental (or a loved ones) incarceration, divorce, deployment, and/or parental (or a loved ones) addiction, and self-harm/suicidality. She has extensive experience working with traditional and nontraditional caregivers through parenting and co-parenting as well as working with and advocating for children in Special Education within a public school setting.
(208) 214-8408 View (208) 214-8408
Photo of Jessica Bullwinkle, Marriage & Family Therapist in 83703, ID
Jessica Bullwinkle
Marriage & Family Therapist, MA, LMFT
Verified Verified
Boise, ID 83703  (Online Only)
Are you feeling overwhelmed, stressed, or frustrated with current relationships or situations in your life? Are you wanting to make changes, but don’t know where to start? Feelings of depression, anxiety, guilt, doubt, or other difficulties can affect the quality of your life and relationships others, as well as the relationship with yourself. I can help you discover what you truly want to achieve from therapy and then begin working on your goals together in a setting where you are heard and not judged.
Are you feeling overwhelmed, stressed, or frustrated with current relationships or situations in your life? Are you wanting to make changes, but don’t know where to start? Feelings of depression, anxiety, guilt, doubt, or other difficulties can affect the quality of your life and relationships others, as well as the relationship with yourself. I can help you discover what you truly want to achieve from therapy and then begin working on your goals together in a setting where you are heard and not judged.
(208) 547-5263 View (208) 547-5263
Photo of Delaney Obaldia, Licensed Professional Counselor in 83703, ID
Delaney Obaldia
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Boise, ID 83703
As a person-centered therapist, I provide a nurturing and inclusive therapeutic environment. I prioritize fostering unconditional positive regard for my clients. I believe in building trusting relationships that require time, intention, and effort.
As a person-centered therapist, I provide a nurturing and inclusive therapeutic environment. I prioritize fostering unconditional positive regard for my clients. I believe in building trusting relationships that require time, intention, and effort.
(208) 295-8194 View (208) 295-8194
Photo of Christy Siemons, Counselor in 83703, ID
Christy Siemons
Counselor, LCPC
Verified Verified
Boise, ID 83703
I love to hear each individual's story and consider it a privilege to work with people from all different backgrounds. I provide a safe, non judgmental atmosphere so we can work together to find healing and growth. An authentic therapeutic relationship is so important when working together to help you understand yourself, the emotions that you are going through and finding coping strategies that work for you. I work with different methodologies and techniques to make it more individualized towards the needs of my clients.
I love to hear each individual's story and consider it a privilege to work with people from all different backgrounds. I provide a safe, non judgmental atmosphere so we can work together to find healing and growth. An authentic therapeutic relationship is so important when working together to help you understand yourself, the emotions that you are going through and finding coping strategies that work for you. I work with different methodologies and techniques to make it more individualized towards the needs of my clients.
(208) 907-3750 View (208) 907-3750
Photo of Rolling Hills Counseling & Mediation Services PLLC, Clinical Social Work/Therapist in 83703, ID
Rolling Hills Counseling & Mediation Services PLLC
Clinical Social Work/Therapist, LCSW, CPM
Verified Verified
1 Endorsed
Boise, ID 83703
Courtney Lossmann is a Licensed Clinical Social Worker and Certified Professional Mediator. She offers counseling and mediation services to individuals in Idaho, age 18 and above. Courtney is trained in Level 1 and 2 Gottman Method Couples Therapy and has experience working with individuals and couples on blended family issues. She believes that everyone has an innate need to belong, which is achieved through their relationships with others. Courtney is passionate about promoting healthy relationships in all domains of life. She considers healthy relationships to be the foundation of wholeness and gives meaning to our existence
Courtney Lossmann is a Licensed Clinical Social Worker and Certified Professional Mediator. She offers counseling and mediation services to individuals in Idaho, age 18 and above. Courtney is trained in Level 1 and 2 Gottman Method Couples Therapy and has experience working with individuals and couples on blended family issues. She believes that everyone has an innate need to belong, which is achieved through their relationships with others. Courtney is passionate about promoting healthy relationships in all domains of life. She considers healthy relationships to be the foundation of wholeness and gives meaning to our existence
(208) 741-6070 View (208) 741-6070
Photo of Janet H Cardoza, Counselor in 83703, ID
Janet H Cardoza
Counselor, L, C, P
Verified Verified
Boise, ID 83703
I am best with clients ready to look into the painful parts of themselves and their pasts. This allows them to understand and embrace those parts with the help of a "fellow traveler". I seek a place of equality and compassion and I walk with my clients through the darkness.
I am best with clients ready to look into the painful parts of themselves and their pasts. This allows them to understand and embrace those parts with the help of a "fellow traveler". I seek a place of equality and compassion and I walk with my clients through the darkness.
(208) 505-9916 View (208) 505-9916
Photo of Rachel Jessen, Clinical Social Work/Therapist in 83703, ID
Rachel Jessen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boise, ID 83703
l I've found people do the best they can with what they've got. Coming to therapy takes courage to find a new way of being. While figuring out what is working well, and where adjustments are needed, we will have fun, too. Rather than simply listening to you, or asking about your feelings, I tend toward questions about thoughts and actions. It's okay if you don't know yet what needs to change. We will make plans together to meet goals we set in the first few sessions. These will focus on changing thoughts and behaviors that aren't helpful or effective.
l I've found people do the best they can with what they've got. Coming to therapy takes courage to find a new way of being. While figuring out what is working well, and where adjustments are needed, we will have fun, too. Rather than simply listening to you, or asking about your feelings, I tend toward questions about thoughts and actions. It's okay if you don't know yet what needs to change. We will make plans together to meet goals we set in the first few sessions. These will focus on changing thoughts and behaviors that aren't helpful or effective.
(208) 228-5628 View (208) 228-5628
Photo of Garrett Coburn, Counselor in 83703, ID
Garrett Coburn
Counselor, LCPC
Verified Verified
1 Endorsed
Boise, ID 83703
Life can sometimes be really hard. Sometimes by our own doing, sometimes because of someone else, and sometimes you just don't feel 'right'. These bumps (or mountains sometimes!) can be tough to get through. Whether it is you, your marriage or relationship, or your family that is struggling, I want to work together with you to get you back to where you need to be. I value authenticity and desire to be 'real' with my clients.
Life can sometimes be really hard. Sometimes by our own doing, sometimes because of someone else, and sometimes you just don't feel 'right'. These bumps (or mountains sometimes!) can be tough to get through. Whether it is you, your marriage or relationship, or your family that is struggling, I want to work together with you to get you back to where you need to be. I value authenticity and desire to be 'real' with my clients.
(208) 991-4696 View (208) 991-4696
Photo of Patricia Ellis, Clinical Social Work/Therapist in 83703, ID
Patricia Ellis
Clinical Social Work/Therapist, LMSW, BS
Verified Verified
1 Endorsed
Boise, ID 83703
Welcome! I'm Patricia, a compassionate therapist dedicated to guiding individuals through life's challenges. With a foundation rooted in empathy, collaboration, and evidence-based techniques, I create a safe and non-judgmental space for clients to explore their thoughts and emotions, gain insights, and develop coping strategies. My clients are individuals seeking a path forward amidst struggles with mental health concerns, life transitions, trauma, and the complexities of everyday life. They are motivated to enact positive change and are searching for a supportive companion to navigate their journey towards growth and healing.
Welcome! I'm Patricia, a compassionate therapist dedicated to guiding individuals through life's challenges. With a foundation rooted in empathy, collaboration, and evidence-based techniques, I create a safe and non-judgmental space for clients to explore their thoughts and emotions, gain insights, and develop coping strategies. My clients are individuals seeking a path forward amidst struggles with mental health concerns, life transitions, trauma, and the complexities of everyday life. They are motivated to enact positive change and are searching for a supportive companion to navigate their journey towards growth and healing.
(208) 213-2439 View (208) 213-2439
Photo of Kathy Rodgers Lcpc in 83703, ID
Kathy Rodgers Lcpc
LCPC, QP
Verified Verified
Boise, ID 83703  (Online Only)
For the last twenty years, I have worked in the field of mental health, special education, and substance abuse treatment. I have a passion for helping people navigate life's challenges. My approach is down to earth and inviting, and although I am a general practitioner, I have an affinity for working with adolescents, couples, and families.
For the last twenty years, I have worked in the field of mental health, special education, and substance abuse treatment. I have a passion for helping people navigate life's challenges. My approach is down to earth and inviting, and although I am a general practitioner, I have an affinity for working with adolescents, couples, and families.
(208) 258-7385 View (208) 258-7385
Photo of Jessica Bullwinkle, Marriage & Family Therapist in 83703, ID
Jessica Bullwinkle
Marriage & Family Therapist, MA, LMFT
Verified Verified
Boise, ID 83703  (Online Only)
Are you feeling overwhelmed, stressed, or frustrated with current relationships or situations in your life? Are you wanting to make changes, but don’t know where to start? Feelings of depression, anxiety, guilt, doubt, or other difficulties can affect the quality of your life and relationships others, as well as the relationship with yourself. I can help you discover what you truly want to achieve from therapy and then begin working on your goals together in a setting where you are heard and not judged.
Are you feeling overwhelmed, stressed, or frustrated with current relationships or situations in your life? Are you wanting to make changes, but don’t know where to start? Feelings of depression, anxiety, guilt, doubt, or other difficulties can affect the quality of your life and relationships others, as well as the relationship with yourself. I can help you discover what you truly want to achieve from therapy and then begin working on your goals together in a setting where you are heard and not judged.
(408) 883-3362 View (408) 883-3362
Photo of Deborah J Russo, Clinical Social Work/Therapist in 83703, ID
Deborah J Russo
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
3 Endorsed
Boise, ID 83703
Waitlist for new clients
Taking Clients for a Waitlist Ony! Do you feel stuck, anxious and depressed and wonder what is wrong with you? Personal crisis, work burnout, the loss of a loved one, and stressful situations like those of 2020 make life even harder. Just deciding to change, talking yourself through it or “pulling yourself up by the boot straps” doesn't always work. Sometimes your pain is deep and rooted in the past. Maybe it’s not clear to you and held in your subconscious. That is often a normal outcome when we don’t get the support we need in our time of struggle. I will be offering groups for hypnosis stop smoking and weight loss in Feb
Taking Clients for a Waitlist Ony! Do you feel stuck, anxious and depressed and wonder what is wrong with you? Personal crisis, work burnout, the loss of a loved one, and stressful situations like those of 2020 make life even harder. Just deciding to change, talking yourself through it or “pulling yourself up by the boot straps” doesn't always work. Sometimes your pain is deep and rooted in the past. Maybe it’s not clear to you and held in your subconscious. That is often a normal outcome when we don’t get the support we need in our time of struggle. I will be offering groups for hypnosis stop smoking and weight loss in Feb
(208) 242-2701 View (208) 242-2701
Photo of Nancy S Thompson, Psychologist in 83703, ID
Nancy S Thompson
Psychologist, PhD
Verified Verified
Boise, ID 83703
Therapy is a process and my goal is to guide you toward a better understanding of yourself and your choices and to identify strengths and weaknesses impacting your daily living. Because therapy is not one-size-fits-all, my approach is based on your current struggles, concerns and personality style. Your goal as a patient is to one day leave therapy with new insights, tools and strategies to live life to the fullest.
Therapy is a process and my goal is to guide you toward a better understanding of yourself and your choices and to identify strengths and weaknesses impacting your daily living. Because therapy is not one-size-fits-all, my approach is based on your current struggles, concerns and personality style. Your goal as a patient is to one day leave therapy with new insights, tools and strategies to live life to the fullest.
(208) 647-3459 View (208) 647-3459
Photo of Dan Stevenson, Counselor in 83703, ID
Dan Stevenson
Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Boise, ID 83703
Now accepting clients for day and evening sessions! I am a licensed clinical professional counselor that utilizes an integrative approach to focus on the needs of my clients. As a client centered counselor, I will provide support and guidance to help you build awareness and find solutions to your identified issues.
Now accepting clients for day and evening sessions! I am a licensed clinical professional counselor that utilizes an integrative approach to focus on the needs of my clients. As a client centered counselor, I will provide support and guidance to help you build awareness and find solutions to your identified issues.
(208) 960-6215 View (208) 960-6215
Photo of Swede Siverson, Counselor in 83703, ID
Swede Siverson
Counselor, MEd, LCPC
Verified Verified
Boise, ID 83703
I am so blessed! Over 20 years of helping people heal, grow and experience a higher quality of life has been incredibly rewarding for me. I am passionate about being a counselor, coach and teammate, I regularly see quick and noticeable improvement in the vast majority of the people that I work with. My style is to be very interactive and connected in the counseling process. I will listen to you, support you, and seek to give clarity and guidance where you have been confused. This may mean helping you heal from wounds of the past, dealing with current stressors, or helping couples communicate with more understanding and unity.
I am so blessed! Over 20 years of helping people heal, grow and experience a higher quality of life has been incredibly rewarding for me. I am passionate about being a counselor, coach and teammate, I regularly see quick and noticeable improvement in the vast majority of the people that I work with. My style is to be very interactive and connected in the counseling process. I will listen to you, support you, and seek to give clarity and guidance where you have been confused. This may mean helping you heal from wounds of the past, dealing with current stressors, or helping couples communicate with more understanding and unity.
(208) 858-1047 View (208) 858-1047
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.