Therapists in 80218

I help clients see that change and growth are an inside job. When people feel unhappy they often look to other people, career, money and substances to make them feel better. This doesn't work long-term and only creates dependencies that harm them. For many, struggles are rooted in childhood experiences with less than ideal parenting and attachment patterns. Helping my clients to resolve and move past family of origin wounds, identify and eliminate destructive beliefs from their childhood and the behavior created from these beliefs, allows clients the ability to embrace their own lives and opens the door into joy & personal freedom.

Chosen as one of "Denver's Top 10 Life Coaches" by expertise.com for the eighth year. I combine my skills as both a psychotherapist and life coach to help you not only heal the past but move towards a more fulfilling, vibrant future. Whether you are anxious, depressed, frustrated, lonely or otherwise unfulfilled, life can get better. I have helped hundreds of clients change their lives and have faith in your ability to heal. Would you like to feel you are living your life with deeper meaning and purpose? Do you want to feel more aligned with your truth? Sometimes all you need is a skilled guide to assist you with the next steps.

Talk therapy for your intersecting identities. We are adept at navigating the difficult and complex conversations about your intersecting identities that can ebb and flow over one's life. In addition, we are committed to ongoing education and skilled at therapeutic intervention for psychological healing. By talking through the challenges you face, we collaborate with you to interrupt old patterned behavior and install new conclusions and behaviors that lead to constructive coping, personal growth, increased self-awareness, and feeling more comfortable within yourself.

I believe true connection and healing are possible, and that therapy holds the capacity for profound transformation. We'll work within a supportive and accepting environment navigating areas relating to belonging, past trauma, owning the strength of sensitivity and confidence in self expression. I specialize in supporting identities and interests such as high sensitivity, low self esteem and self worth, spirituality, codependency, childhood emotional neglect, addiction, adult children and siblings of substance users, life transitions, anxiety, depression, loneliness, and Bipolar disorder.

Whether you’ve experienced complex trauma, are worried that your issues aren’t “big enough”, or fall somewhere in between, therapy is for you. I use a strengths based, trauma-informed, psychodynamic approach rooted in a safe, secure therapeutic relationship to help you become conscious of the patterns and cycles that are impacting your life. I am committed to exploring the fit of each therapeutic relationship and approach as it connects to your process and goals, and trusting you as the expert of your experience.

I believe humans are beautifully complex beings with a mind, body, and spirit - to isolate healing to only one of these areas is to significantly limit potential growth. Are you experiencing anxiety that has not dissipated no matter how well you try to take care of yourself? Are you noticing that your relationships and career are not where you want them to be, but are struggling to know where to start to make changes? Maybe you are curious about how past challenges and trauma could be impacting you now, and want to break free from the hold that the past seems to have on you.

Therapy helps you access your inherent ability to heal and find sovereignty. We all have the innate capacity for cultivating joy, to love and be loved; but the ways we have learned to cope and relate to others in the past are not necessarily the ways to thrive now. Your physical and emotional experiences are messages that can help you understand your needs and values, providing the insight and motivation to change and grow. When we learn to respond to these messages with care and wisdom, we begin to serve our deeper purpose and selves.

Life is a journey and no one escapes the trials and tribulations that come with living a full life. I believe in hope and I believe in everyone's ability to grow and change to become the best versions of themselves. In a collaborative effort, I can assist in your journey to ensure you have the opportunity to experience your own greatest happiness. I specialize in addictions, trauma, couple counseling, sex therapy, personality disorders, anxiety/depression, bipolar diagnosis, and grief/loss.

Now accepting new clients! Sometimes we get stuck in cycles that are confusing and painful and keep us from living a joyful and fulfilling life. Wherever you're at in your journey, I want to meet you there. I work with adults who are looking for help with trauma recovery, anxiety & depression, relationship struggles, grief & loss, and life & role transitions. If your goal is to not only make sense of your story but also to take meaningful steps toward a life of fulfillment, I may be a great fit for you. You don't have to do this alone!

Relationships are a skill that require practice. Most of us have been exposed to, or surrounded by, poor models of relating. Whether you've observed or been involved in relationships characterized by avoidance, passive-aggression, people-pleasing, dishonesty, or abuse...there is hope. Can you be present with an open mind, spirit of curiosity, and a willingness to try new things? New patterns can be learned, and these patterns can replace the ones that cause disconnection and misunderstanding. Healing isn't always comfortable, but that's why they call it "growing pains" :)

We all struggle at times, whether we are experiencing anxiety, relationship difficulties, grief, trauma or just feeling stuck and unsure how to move forward in our lives. These times can feel frustrating, overwhelming and exhausting! Come to a supportive, nonjudgmental space where you can share your emotional struggles, pain and stress. Together, we can create effective strategies for healing and self-acceptance, discover and develop your inner strengths, resources and joy and allow you to more fully enjoy life. I bring years of experience, compassion and a sense of humor to the therapy room. My practice is LGBTQIA+ affirming.

Hi there! I'm the owner of Pollema Counseling Center, and I'm dedicated to fostering healing and promoting a culture of health and well-being in our community. I approach my work with compassion, intentionality, and directness. I believe people come to therapy to be challenged and encouraged to make change. I aim to create a secure therapeutic space for you to address challenges and promote mental health. I am a big advocate for therapy homework and often collaborate with my clients on unique ways to implement their therapeutic work.

Stressed? Burned out? Can't sleep? It's time to get our of your head and back into your body! I use a holistic, mind-body-spirit focused approach to my therapy and health coaching. My goal is to provide a safe, non-judgmental space to help you create new pathways for growth, meaning, self-compassion and a better understanding of your life experience. I believe we all possess the strength to overcome life's challenges, but often we need extra guidance, support and new "tools" to get to a more fulfilling place.

Are you an adult in California, Colorado or Florida looking for relief from your anxiety and grief? Maybe you are struggling with negative and ruminating thoughts, or poor self esteem and perhaps you know logically what is true but feel an emotional disconnect. If you believe that a past experience or trauma, something that was taught to you in your past, has disrupted what you know to be true, you are in the right place. If you are looking to do the hard work of confronting some of life's hardest moments, are willing to re-wire your thinking and how you view yourself as well as the world around you, I'm here to help.

Lasting growth and transformation occur when we gently and courageously explore our own psyches. Through this process, we offer love to the parts of us that have been wounded, we uncover our limiting beliefs, and we learn to listen to our inner knowing. We are often run by our unconscious mind, allowing fear, trauma, and social conditioning to direct our thoughts and behavior. My role as therapist is to create a safe space for you to explore what is beneath the surface. Together, we'll help you develop greater self-awareness and self-connection, which leads to greater self-love, compassion and trust in yourself.

At Insight we strongly believe in your potential to grow and find joy in your life. We understand that taking the leap to enter therapy is a risk and can feel intimidating. Therefore, we use a caring, supportive approach to help you feel comfortable enough to engage the healing you need. We are especially committed to heling you feel more joy and authenticity. We have been passionately helping women through classes, workshops, group therapy, and individual therapy. You can find more info about these offerings on our website. We invite you to courageously take the next step on your wellness journey with us.

Welcome! I'm so glad you're here. My name is Maddie and I'm an EMDR Trained therapist committed to helping teens and adults gain greater insight and understanding into themselves and the issues they seek to address. I utilize a strengths-based, person-centered approach in my practice, empathically holding space for clients to explore, grow, and self-actualize. I believe in helping individuals cultivate greater resilience through self-compassion and vulnerability so that they can feel empowered to lead their most authentic and purpose-driven lives.

You may want to understand and befriend your emotions instead of distracting or reacting from them. You may have tried traditional talk therapy, but it didn’t work. You may be highly sensitive and care deeply about the world, making you feel overwhelmed, stressed, or burnt out. You might be struggling with anxiety, depression, or substance abuse. You might identify as a member of the LGBTQ Neurodiverse community and want support in navigating societal challenges while still being authentically yourself. You may feel lost or confused about your purpose.

Hi there, I'm Amanda! I'm happy you're here and am excited to tell you what therapy with me looks like. Some key takeaways of my therapeutic style are that I offer direct feedback, express my empathy, and uncover the root of client’s issues to guide them toward transformative healing. Clients explain my therapeutic style as disarming, trusting that my direct feedback comes from a place of compassion. I’m passionate about uncovering the root of the client’s issues, believing that therapy is most beneficial when I can develop a secure relationship with my clients and empower them to grow.