Lauren Pollema
Counselor, MA, LPC (she, her)
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0016791 Lauren Pollema
- In Practice for 8 Years
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
11 Endorsements
Client Focus
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Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Let's Talk Social Anxiety
Are you struggling with social anxiety or lack of social connection? Top psychology research states that humans are wired for social connection and it is, in fact, necessary for our survival. Our society has become more and more disconnected with the rise of technology and an increase in mental health related issues. Although the disconnection has increased, our need for connection remains the same. This is a 6-week group therapy course designed for people to develop communication strategies, reduce negative self-talk and alleviate social anxiety as well as create connection with like-minded others.
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Location
Pollema Counseling Center
1660 North Lafayette Street
Denver, CO 80218
Healing Through Movement: Dance Therapy
Join our group sessions to explore the language of movement and emotions. This group is dedicated to teaching you how to incorporate movement into your life to help with stress management, body attunement, and emotion regulation. If you are someone who struggles with anxiety, depression, perfectionism, self-esteem or body image issues, and many other applicable lived experiences, then this group could be helpful for you.
Expertise
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Group Meets
Location
Pollema Counseling Center
1668 N Lafayette St
Denver, CO 80218
Location
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