Trauma and PTSD Therapists in 80120
Athlete Insight
Psychologist, PsyD
Verified Verified
Littleton, CO 80120
Do you excel in training but continue to disappoint yourself in competition? Do you wonder how your mental health impacts your performance? Are you looking for effective ways to improve your mental health and/or performance? Now, more than ever, athletes and high-performing individuals feel anxious, overwhelmed and uncertain about how to be their best when the standards for success continue to stretch human capacities. Not addressing these feelings of doubt and uncertainty can lead to long-term effects on tryouts, call-ups, college admissions, or job applications.
Do you excel in training but continue to disappoint yourself in competition? Do you wonder how your mental health impacts your performance? Are you looking for effective ways to improve your mental health and/or performance? Now, more than ever, athletes and high-performing individuals feel anxious, overwhelmed and uncertain about how to be their best when the standards for success continue to stretch human capacities. Not addressing these feelings of doubt and uncertainty can lead to long-term effects on tryouts, call-ups, college admissions, or job applications.
Denver Counseling Solutions
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Littleton, CO 80120
As counselors and therapists, our team is here to facilitate change in your life, to offer you hope, and to motivate you to achieve your potential and goals. Everyone has a story. We want to hear your story and help you create a narrative for the future. Life is a constant state of growth and transition. Let's process your situation together. We provide guidance and solutions to help you achieve your desires and goals. The beginning of the healing process begins here.
As counselors and therapists, our team is here to facilitate change in your life, to offer you hope, and to motivate you to achieve your potential and goals. Everyone has a story. We want to hear your story and help you create a narrative for the future. Life is a constant state of growth and transition. Let's process your situation together. We provide guidance and solutions to help you achieve your desires and goals. The beginning of the healing process begins here.
Riann Pena
Clinical Social Work/Therapist, LSW
Verified Verified
Littleton, CO 80120
Riann Pena, LSW Riann Pena is a Licensed Social Worker in Colorado who has been practicing since 2022. Riann believes clients are the experts of their experiences. She is passionate about taking a collaborative approach to help clients navigate their unique challenges. Riann strives to create an empowering and non-judgmental environment for clients to feel safe being vulnerable in sharing their thoughts and emotions. Riann provides her clients with many treatment options, and together they determine which modalities might best apply to their situation and communication style to help them reach their goals.
Riann Pena, LSW Riann Pena is a Licensed Social Worker in Colorado who has been practicing since 2022. Riann believes clients are the experts of their experiences. She is passionate about taking a collaborative approach to help clients navigate their unique challenges. Riann strives to create an empowering and non-judgmental environment for clients to feel safe being vulnerable in sharing their thoughts and emotions. Riann provides her clients with many treatment options, and together they determine which modalities might best apply to their situation and communication style to help them reach their goals.
Julia Kuttler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Littleton, CO 80120
Is your child struggling to control their emotions or reactions? Has their behavior changed and you’re not sure why? Maybe their grades have dropped; you've started getting calls from the school; they may have withdrawn into themselves, or begun lashing out at others. While children and teens are incredibly resilient, even under the best of circumstances, they may need support from someone outside of the family in order to recover from a major change, or unlock their full potential & thrive. That is where therapy comes in, and I would love to be the one to help.
Is your child struggling to control their emotions or reactions? Has their behavior changed and you’re not sure why? Maybe their grades have dropped; you've started getting calls from the school; they may have withdrawn into themselves, or begun lashing out at others. While children and teens are incredibly resilient, even under the best of circumstances, they may need support from someone outside of the family in order to recover from a major change, or unlock their full potential & thrive. That is where therapy comes in, and I would love to be the one to help.
Marci Bieker
Psychologist, LCP
Verified Verified
Littleton, CO 80120
Marci Bieker is a Licensed Professional Counselor in Colorado who started practicing in 2006. She has a Master's Degree in Counseling. Marci believes in clients having autonomy and making choices in their treatment about what will work best for them. She uses Motivational Interviewing when interacting with her clients to help them have insight into their situations and also to find some possible solutions. Marci feels believe that clients will get out of therapy what they put into it and will often assign homework and challenge clients to get to the root of their issues and not just putting a Band-Aid on the problems.
Marci Bieker is a Licensed Professional Counselor in Colorado who started practicing in 2006. She has a Master's Degree in Counseling. Marci believes in clients having autonomy and making choices in their treatment about what will work best for them. She uses Motivational Interviewing when interacting with her clients to help them have insight into their situations and also to find some possible solutions. Marci feels believe that clients will get out of therapy what they put into it and will often assign homework and challenge clients to get to the root of their issues and not just putting a Band-Aid on the problems.
Mallory Nicklas
Clinical Social Work/Therapist, LCSW
Verified Verified
Littleton, CO 80120
WHY HORSES? Often times we feel stuck or unsure how to move forward, how to cope, how to communicate, or how to connect. Horses provide the opportunity for humans to explore and discover their abilities to do all of those things by providing authentic bio-feedback. The truth is, horses don’t lie! In providing bio-feedback, human partners become self -aware, as well as identify ways to cultivate a meaningful, empathic, and reciprocal relationship, become more mindful, regulate where needed, and eventually create healthier thought and behavior patterns.
WHY HORSES? Often times we feel stuck or unsure how to move forward, how to cope, how to communicate, or how to connect. Horses provide the opportunity for humans to explore and discover their abilities to do all of those things by providing authentic bio-feedback. The truth is, horses don’t lie! In providing bio-feedback, human partners become self -aware, as well as identify ways to cultivate a meaningful, empathic, and reciprocal relationship, become more mindful, regulate where needed, and eventually create healthier thought and behavior patterns.
Caitlin Opland
Clinical Social Work/Therapist, LCSW
Verified Verified
Littleton, CO 80120 (Online Only)
Caitlin Opland is a compassionate and empathetic Licensed Clinical Social Worker (LCSW) with over 8 years of experience dedicated to helping individuals overcome mental health challenges. With a background at a community hospital, Caitlin has developed a deep understanding of mental health issues and the importance of providing non-judgmental care. Specializing in anxiety, depression, substance use, grief, stress, and work/life balance, Caitlin prioritizes a person-centered and strengths-based approach in her practice. She believes in creating a safe and supportive environment where clients feel respected, valued, and understood.
Caitlin Opland is a compassionate and empathetic Licensed Clinical Social Worker (LCSW) with over 8 years of experience dedicated to helping individuals overcome mental health challenges. With a background at a community hospital, Caitlin has developed a deep understanding of mental health issues and the importance of providing non-judgmental care. Specializing in anxiety, depression, substance use, grief, stress, and work/life balance, Caitlin prioritizes a person-centered and strengths-based approach in her practice. She believes in creating a safe and supportive environment where clients feel respected, valued, and understood.
David Mallo
Clinical Social Work/Therapist, LCSW
Verified Verified
Littleton, CO 80120
I use a cognitive-behavioral, person-centered approach. I have experience in clinical hypnosis and various types of psychotherapeutic approaches. The type of intervention is dependant upon the client’s willingness to engage in that particular modality and appropriateness of that modality for your needs. I try to be solution-focused and give my clients tools they can use for a lifetime. I am skilled in working with the following conditions: Addictions Adjustment Problems Anger Management Anxiety Bipolar I and Bipolar II Disorders Depression Grief and Loss
I use a cognitive-behavioral, person-centered approach. I have experience in clinical hypnosis and various types of psychotherapeutic approaches. The type of intervention is dependant upon the client’s willingness to engage in that particular modality and appropriateness of that modality for your needs. I try to be solution-focused and give my clients tools they can use for a lifetime. I am skilled in working with the following conditions: Addictions Adjustment Problems Anger Management Anxiety Bipolar I and Bipolar II Disorders Depression Grief and Loss
Athena McCullough
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
1 Endorsed
Littleton, CO 80120
I work with so many clients who feel disconnected, stuck, and overwhelmed. They have become disconnected from themselves, from their partners, and from their children. Things used to be good and happy and now they don't know how to get back there.
I work with so many clients who feel disconnected, stuck, and overwhelmed. They have become disconnected from themselves, from their partners, and from their children. Things used to be good and happy and now they don't know how to get back there.
Meggan Grant
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Littleton, CO 80120
Meggan Grant is a Licensed Professional Counselor (LPC) and Board Certified Art Therapist (ATR-BC) who earned her Master’s Degree in Art Therapy with an emphasis in Counseling from Mount Mary University. Her core values stem from the philosophy that the creative process can develop a deeper understanding of self, aiding in connection, healing and transformation. Meggan has years of experience working with adolescents, adults and families, joining with clients to provide integrative and effective care, being mindful of keeping the client at the center of treatment.
Meggan Grant is a Licensed Professional Counselor (LPC) and Board Certified Art Therapist (ATR-BC) who earned her Master’s Degree in Art Therapy with an emphasis in Counseling from Mount Mary University. Her core values stem from the philosophy that the creative process can develop a deeper understanding of self, aiding in connection, healing and transformation. Meggan has years of experience working with adolescents, adults and families, joining with clients to provide integrative and effective care, being mindful of keeping the client at the center of treatment.
Kalen Koch
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Littleton, CO 80120
Waitlist for new clients
I specialize in working with adolescents, young adults, and families. I’m here to empower you in increasing self-awareness, improving your ability to truly feel and release emotions, and learning how to attune to both yourself and others. I meet each person with an open and nonjudgmental presence while blending together different modalities including emotionally focused therapy (EFT), cognitive behavioral therapy (CBT), mindfulness, and the brain-body relational therapy of brainspotting (BSP). I integrate the approaches that best fit the needs of the person(s) in front of me.
I specialize in working with adolescents, young adults, and families. I’m here to empower you in increasing self-awareness, improving your ability to truly feel and release emotions, and learning how to attune to both yourself and others. I meet each person with an open and nonjudgmental presence while blending together different modalities including emotionally focused therapy (EFT), cognitive behavioral therapy (CBT), mindfulness, and the brain-body relational therapy of brainspotting (BSP). I integrate the approaches that best fit the needs of the person(s) in front of me.
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Natalie Van Note
Licensed Professional Counselor, LPC
Verified Verified
Littleton, CO 80120
Natalie Van Note, LPC Natalie Van Note is a Licensed Professional Counselor in Colorado who has been practicing since 2000. She has an Undergraduate BBA in Marketing, Minor in Spanish from Iowa State University, a Master's degree in International Management from University of Denver, and a Master's degree in Counseling from Denver Seminary. Natalie's specialties include working with hard-to-treat panic disorder, OCD, bipolar disorder, borderline personality disorder, and narcissism.
Natalie Van Note, LPC Natalie Van Note is a Licensed Professional Counselor in Colorado who has been practicing since 2000. She has an Undergraduate BBA in Marketing, Minor in Spanish from Iowa State University, a Master's degree in International Management from University of Denver, and a Master's degree in Counseling from Denver Seminary. Natalie's specialties include working with hard-to-treat panic disorder, OCD, bipolar disorder, borderline personality disorder, and narcissism.
Becky Crowe
Licensed Professional Counselor, MA, LPC
Verified Verified
Littleton, CO 80120
My personal motto is “Always leave things better than you found them”. I enjoy working with teens and adults. I hold a Master degree from Xavier University in Cincinnati, OH and utilize a person-centered integrative approach while applying a variety of techniques. When we meet you can expect a safe and comfortable environment. We may laugh and we may cry. I believe life is about creating yourself. Learning to live in the moment and savor experiences and emotions are your best assets in the process of defining yourself. I'd love to help you discover your true self!
My personal motto is “Always leave things better than you found them”. I enjoy working with teens and adults. I hold a Master degree from Xavier University in Cincinnati, OH and utilize a person-centered integrative approach while applying a variety of techniques. When we meet you can expect a safe and comfortable environment. We may laugh and we may cry. I believe life is about creating yourself. Learning to live in the moment and savor experiences and emotions are your best assets in the process of defining yourself. I'd love to help you discover your true self!
Chelsea Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Littleton, CO 80120
Chelsea works with ages 18 and up. When you're in session with Chelsea, you'll enjoy her person-centered, calm and empathetic approach. You'll also feel comforted by her sense of humor and encouragement to use their own sense of humor during sessions. You'll feel encouraged and motivated to meet your goals. Chelsea can help clients overcome a multitude of issues, including those stemming from low self-esteem, later life transitions, couples challenges, unhealthy relationships, grief and loss, Obsessive Compulsive Disorder, stress, anger management and depression and anxiety.
Chelsea works with ages 18 and up. When you're in session with Chelsea, you'll enjoy her person-centered, calm and empathetic approach. You'll also feel comforted by her sense of humor and encouragement to use their own sense of humor during sessions. You'll feel encouraged and motivated to meet your goals. Chelsea can help clients overcome a multitude of issues, including those stemming from low self-esteem, later life transitions, couples challenges, unhealthy relationships, grief and loss, Obsessive Compulsive Disorder, stress, anger management and depression and anxiety.
Fran Becker
Licensed Professional Counselor, PhD
Verified Verified
Littleton, CO 80120
Few things are harder for a parent than to see their child struggle and not be able to help. If you’re reading this, you’ve probably been struggling yourself, with feelings like frustration, helplessness, loneliness, and anger.
Few things are harder for a parent than to see their child struggle and not be able to help. If you’re reading this, you’ve probably been struggling yourself, with feelings like frustration, helplessness, loneliness, and anger.
Man.Kind Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
9 Endorsed
Littleton, CO 80120 (Online Only)
Open to new clients 6/17/24. Therapy works best with a therapist you like and trust. Here's my deal - I love helping men grow. Whether that's growing out of burnout, stress, anger, apathy, or challenges with partners or kids, or growing into the changes you need to level up your life and be your best self. To keep it simple - you know you want to be better, I can help. I use humor and challenging questions to explore your patterns, figure out what's working, what's holding you back, and help you make changes on an immediate and long-term basis. Our first goal in therapy: give you the tools to get yourself unstuck and stay unstuck.
Open to new clients 6/17/24. Therapy works best with a therapist you like and trust. Here's my deal - I love helping men grow. Whether that's growing out of burnout, stress, anger, apathy, or challenges with partners or kids, or growing into the changes you need to level up your life and be your best self. To keep it simple - you know you want to be better, I can help. I use humor and challenging questions to explore your patterns, figure out what's working, what's holding you back, and help you make changes on an immediate and long-term basis. Our first goal in therapy: give you the tools to get yourself unstuck and stay unstuck.
Ali Ryan Westerman
BS, Coach, Nurse
Verified Verified
1 Endorsed
Littleton, CO 80120
My clients often come to me feeling overwhelmed and exhausted by the demands of work and parenting. You might be struggling with burnout, stress, and your relationships. You need support, coping strategies, self-exploration, a confidence boost, and tools for growth. You want to create work-life harmony, reduce stress and anxiety, cultivate self-awareness, build resilience, and create authentic and meaningful connections. Maybe you want to break free from the cycle of overwhelm, stress, and self-doubt that has been holding you back, to empower yourself to live a more fulfilling, balanced, and authentic life.
My clients often come to me feeling overwhelmed and exhausted by the demands of work and parenting. You might be struggling with burnout, stress, and your relationships. You need support, coping strategies, self-exploration, a confidence boost, and tools for growth. You want to create work-life harmony, reduce stress and anxiety, cultivate self-awareness, build resilience, and create authentic and meaningful connections. Maybe you want to break free from the cycle of overwhelm, stress, and self-doubt that has been holding you back, to empower yourself to live a more fulfilling, balanced, and authentic life.
Nicole Henderson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Littleton, CO 80120
Nicole Henderson is a Licensed Clinical Social Worker and completed her undergraduate degree at Colorado State University where she earned her Bachelor of Science in Psychology. She then earned her Master's in Social Work with a concentration in health and wellness from University of Denver. Nicole has experience working in private practice and residential treatment settings. Nicole knows therapy can be transformative "? her goal is to help individuals feel genuinely heard and supported in walking their path of growing and healing.
Nicole Henderson is a Licensed Clinical Social Worker and completed her undergraduate degree at Colorado State University where she earned her Bachelor of Science in Psychology. She then earned her Master's in Social Work with a concentration in health and wellness from University of Denver. Nicole has experience working in private practice and residential treatment settings. Nicole knows therapy can be transformative "? her goal is to help individuals feel genuinely heard and supported in walking their path of growing and healing.
Katy McGuire
Clinical Social Work/Therapist, LCSW
Verified Verified
Littleton, CO 80120 (Online Only)
I enjoy accompanying people dealing with anxiety and depression who are invested in improving their mental well-being. Together, in a welcoming, nonjudgemental, and empathetic relationship, we explore different ways of thinking to help alleviate symptoms. Many of the expressed goals are addressed by identifying cognitive distortions, setting boundaries in relationships, and developing coping strategies to decrease negative symptoms.
I enjoy accompanying people dealing with anxiety and depression who are invested in improving their mental well-being. Together, in a welcoming, nonjudgemental, and empathetic relationship, we explore different ways of thinking to help alleviate symptoms. Many of the expressed goals are addressed by identifying cognitive distortions, setting boundaries in relationships, and developing coping strategies to decrease negative symptoms.
Emily Mcdonald
Licensed Psychoanalyst, LPC
Verified Verified
1 Endorsed
Littleton, CO 80120
Emily believes that you are capable of making change and improving your life"¦ Sometimes, you just need the tools and support to do so. Emily is invested in guiding you through this process of growth. She'll utilize various therapeutic approaches, as well as humor and empathy, to help, believing that there is no cookie cutter approach to therapy or life. Emily enjoys helping you learn healthy coping skills and problem solving skills. She is person-centered and solution-focused and works to help individuals improve their lives through education, care, and support. She looks forward to meeting with you and helping you on your journey!
Emily believes that you are capable of making change and improving your life"¦ Sometimes, you just need the tools and support to do so. Emily is invested in guiding you through this process of growth. She'll utilize various therapeutic approaches, as well as humor and empathy, to help, believing that there is no cookie cutter approach to therapy or life. Emily enjoys helping you learn healthy coping skills and problem solving skills. She is person-centered and solution-focused and works to help individuals improve their lives through education, care, and support. She looks forward to meeting with you and helping you on your journey!
