Therapists in 80003
I respectfully focus on the uniqueness of each individual and how they are experiencing themselves in the present moment, rather than what they have been told in the past. I am a trauma informed therapist, specializing in working with grief, loss, trauma and life transitions. My professional experience includes working in an inpatient psychiatric setting with adults with trauma, substance abuse and chronic mental health issues, working with adult survivors of childhood trauma and working as a bereavement counselor in hospice.
I respectfully focus on the uniqueness of each individual and how they are experiencing themselves in the present moment, rather than what they have been told in the past. I am a trauma informed therapist, specializing in working with grief, loss, trauma and life transitions. My professional experience includes working in an inpatient psychiatric setting with adults with trauma, substance abuse and chronic mental health issues, working with adult survivors of childhood trauma and working as a bereavement counselor in hospice.
Colorado & Illinois - Trauma-Informed Therapist + Psilocybin-Assisted Healing: If you’re feeling untethered, overwhelmed, or simply ready for something to shift, you’re in the right place. I work with older teens and adults navigating trauma, anxiety, depression, burnout, relationship struggles, identity transitions, grief, anxiety and those moments in life when everything can feel “stuck.” My style is warm, direct, collaborative, and rooted in the belief that people heal when they’re met with genuine presence and honest conversation.
I hold an MSW from the University of Chicago and am licensed in both Illinois and Colorado.
Colorado & Illinois - Trauma-Informed Therapist + Psilocybin-Assisted Healing: If you’re feeling untethered, overwhelmed, or simply ready for something to shift, you’re in the right place. I work with older teens and adults navigating trauma, anxiety, depression, burnout, relationship struggles, identity transitions, grief, anxiety and those moments in life when everything can feel “stuck.” My style is warm, direct, collaborative, and rooted in the belief that people heal when they’re met with genuine presence and honest conversation.
I hold an MSW from the University of Chicago and am licensed in both Illinois and Colorado.
Life can be challenging, and you don’t have to go through it alone. Reaching out for help is a sign of strength, and I’m here to walk alongside you on your journey toward healing and growth. With more than 26 years of experience supporting adults and adolescents, I offer a compassionate, down-to-earth approach that is warm, caring, and direct.
I specialize in helping people move through anxiety, depression, anger, trauma, substance use, and the thinking patterns that can leave us feeling stuck. My goal is to create a safe, supportive space where you can explore what’s holding you back and begin to feel better.
Life can be challenging, and you don’t have to go through it alone. Reaching out for help is a sign of strength, and I’m here to walk alongside you on your journey toward healing and growth. With more than 26 years of experience supporting adults and adolescents, I offer a compassionate, down-to-earth approach that is warm, caring, and direct.
I specialize in helping people move through anxiety, depression, anger, trauma, substance use, and the thinking patterns that can leave us feeling stuck. My goal is to create a safe, supportive space where you can explore what’s holding you back and begin to feel better.
Feeling stuck sucks. It's frustrating to recognize that life can be better and yet not know how to get there. Maybe it feels like too much or it's just one thing after another. This is surviving, not thriving. I'm a Board Certified Art Therapist who offers a creative approach to therapy, including EMDR and DBT modalities, to work with your whole nervous system and go where words alone cannot. We'll work together to get you where you want to be and I'll guide you through it - the heavy feelings, anxiety/overwhelm, lingering trauma, disconnection - so that you can reattune to yourself and flourish.
Feeling stuck sucks. It's frustrating to recognize that life can be better and yet not know how to get there. Maybe it feels like too much or it's just one thing after another. This is surviving, not thriving. I'm a Board Certified Art Therapist who offers a creative approach to therapy, including EMDR and DBT modalities, to work with your whole nervous system and go where words alone cannot. We'll work together to get you where you want to be and I'll guide you through it - the heavy feelings, anxiety/overwhelm, lingering trauma, disconnection - so that you can reattune to yourself and flourish.
If advice from friends and family is not working, it might be time to seek input from a professional. Our team and I have the desire and expertise to help! We create a warm, non-judgmental space where we can identify what is creating stress for you or your family. If you are tired of struggling to enjoy your relationships or day to day life because of pain related to trauma or parenting, let's figure out how to change what you can control and how to cope with things beyond your control.
If advice from friends and family is not working, it might be time to seek input from a professional. Our team and I have the desire and expertise to help! We create a warm, non-judgmental space where we can identify what is creating stress for you or your family. If you are tired of struggling to enjoy your relationships or day to day life because of pain related to trauma or parenting, let's figure out how to change what you can control and how to cope with things beyond your control.
Finding the right counselor can feel overwhelming, so I offer a free consultation call to help you decide if we are the right fit. Many of the people I work with are gifted or neurodiverse, and may feel misunderstood or overwhelmed by their inner world. Others are navigating trauma, anxiety, depression, or the challenges of pregnancy, postpartum, and early parenthood. You may be wrestling with perfectionism, identity questions, or simply carrying more than feels manageable. My hope is to offer a safe space where you can find relief, resilience, and clarity.
Finding the right counselor can feel overwhelming, so I offer a free consultation call to help you decide if we are the right fit. Many of the people I work with are gifted or neurodiverse, and may feel misunderstood or overwhelmed by their inner world. Others are navigating trauma, anxiety, depression, or the challenges of pregnancy, postpartum, and early parenthood. You may be wrestling with perfectionism, identity questions, or simply carrying more than feels manageable. My hope is to offer a safe space where you can find relief, resilience, and clarity.
Life Reimagined Therapy Group - Relational Therapy
Marriage & Family Therapist, LMFT
Arvada, CO 80003
Therapy can be a transformative space for individuals, couples, and families to reimagine the way they relate to themselves and one another. Deep down, we believe we all want what is best for ourselves, our relationships, our families and our communities, but sometimes the pains from the past and uncertainty of life can block us from fulfillment and true connection. Life is difficult and can bring unimaginable pain. Everyone needs and deserves support. Our team can help you reimagine the life you've dreamed of and navigate the things that get in the way.
Therapy can be a transformative space for individuals, couples, and families to reimagine the way they relate to themselves and one another. Deep down, we believe we all want what is best for ourselves, our relationships, our families and our communities, but sometimes the pains from the past and uncertainty of life can block us from fulfillment and true connection. Life is difficult and can bring unimaginable pain. Everyone needs and deserves support. Our team can help you reimagine the life you've dreamed of and navigate the things that get in the way.
Now welcoming new patients. Call our office or schedule online today. I work with adults facing anxiety, trauma, relationship concerns, and major life transitions. Many of my clients are navigating cultural expectations, family roles, and questions of identity. I offer a supportive and respectful space where your experiences matter and your goals guide our work. Together we focus on reducing stress, strengthening confidence, and building more fulfilling connections.
Now welcoming new patients. Call our office or schedule online today. I work with adults facing anxiety, trauma, relationship concerns, and major life transitions. Many of my clients are navigating cultural expectations, family roles, and questions of identity. I offer a supportive and respectful space where your experiences matter and your goals guide our work. Together we focus on reducing stress, strengthening confidence, and building more fulfilling connections.
It takes courage to ask for help and seek out a therapist. Thank you for stopping by my profile. I believe that it is in relationship with others that we find healing from past and present hurts and that therapy is a wonderful way to make space for this healing. My counseling background includes working with children, adolescents, and adults, as well as families. My clients' goals often include wanting to understand why they "do what they do" in their lives and relationships, as well as how they can improve their relationships with themselves and others.
It takes courage to ask for help and seek out a therapist. Thank you for stopping by my profile. I believe that it is in relationship with others that we find healing from past and present hurts and that therapy is a wonderful way to make space for this healing. My counseling background includes working with children, adolescents, and adults, as well as families. My clients' goals often include wanting to understand why they "do what they do" in their lives and relationships, as well as how they can improve their relationships with themselves and others.
Serving Individuals, Families, Couples, Adolescents > 15 years, and older Adults. Trained in Internal Family Systems (IFS), EMDR and Mind/Body Medicine.
Serving Individuals, Families, Couples, Adolescents > 15 years, and older Adults. Trained in Internal Family Systems (IFS), EMDR and Mind/Body Medicine.
There are times in life when difficulties feel insurmountable, and all you really need is to be heard. Sometimes the complexities of contemporary living present problems that get in the way of who and how we want to be. I can help you understand the obstacles that are undermining your happiness, and to trust again in your own intuition to discover the strengths that are already there within you. While we can't change situations of the past or the family's we were born into, there is potential here for you to better understand how your past experiences and/or current challenges are interfering with your ability to enjoy life fully.
There are times in life when difficulties feel insurmountable, and all you really need is to be heard. Sometimes the complexities of contemporary living present problems that get in the way of who and how we want to be. I can help you understand the obstacles that are undermining your happiness, and to trust again in your own intuition to discover the strengths that are already there within you. While we can't change situations of the past or the family's we were born into, there is potential here for you to better understand how your past experiences and/or current challenges are interfering with your ability to enjoy life fully.
You're ready to make a change. Maybe something keeps getting in the way, even when you are trying hard to do things differently. Maybe anxiety makes you overthink every decision, boundaries feel impossible to hold, or relationships bring out versions of you that you do not fully recognize. For couples, it may be the same fight on repeat, trust feeling shaky, or sex and intimacy feeling tense. For individuals, it may look like self-criticism, people-pleasing, shutting down, or repeating the same patterns even when you know better. I work with people who want to understand the pattern and interrupt it.
You're ready to make a change. Maybe something keeps getting in the way, even when you are trying hard to do things differently. Maybe anxiety makes you overthink every decision, boundaries feel impossible to hold, or relationships bring out versions of you that you do not fully recognize. For couples, it may be the same fight on repeat, trust feeling shaky, or sex and intimacy feeling tense. For individuals, it may look like self-criticism, people-pleasing, shutting down, or repeating the same patterns even when you know better. I work with people who want to understand the pattern and interrupt it.
I have extensive experience working with clients dealing with addiction, substance abuse & dependence, relationship issues, depression, women's issues, men’s issues, life transitions, trauma, low self image (esteem), depression and grief/loss. I believe with a considerable amount of internal work, self-discovery, and communication improvement, one has great potential to achieve a higher level of self-fulfillment & happiness.
I have extensive experience working with clients dealing with addiction, substance abuse & dependence, relationship issues, depression, women's issues, men’s issues, life transitions, trauma, low self image (esteem), depression and grief/loss. I believe with a considerable amount of internal work, self-discovery, and communication improvement, one has great potential to achieve a higher level of self-fulfillment & happiness.
Right now, more than ever, people are exhausted and just trying to stay afloat. It is possible to overcome obstacles that create suffering and find more peace in life. I provide a safe, compassionate therapeutic environment where you can develop personalized tools and strategies for positive change in your life. It takes a lot of courage to move forward in healing, so I would be humbled and honored to talk with you to see if we would be a good fit. With 29 years in the field, I feel I am well equipped, and well seasoned to help. I am passionate about helping my clients find greater healing and see joy return back to their lives.
Right now, more than ever, people are exhausted and just trying to stay afloat. It is possible to overcome obstacles that create suffering and find more peace in life. I provide a safe, compassionate therapeutic environment where you can develop personalized tools and strategies for positive change in your life. It takes a lot of courage to move forward in healing, so I would be humbled and honored to talk with you to see if we would be a good fit. With 29 years in the field, I feel I am well equipped, and well seasoned to help. I am passionate about helping my clients find greater healing and see joy return back to their lives.
We need healthy and meaningful relationships to feel a true sense of fulfillment in life. Therapy can be a transformative space for individuals, couples and families to reimagine the way they they relate to themselves and one another. Deep down, I believe we all want what is best for ourselves, our relationships and our families, but sometimes the pains from the past and uncertainty of life can block us from fulfillment and true connection. Life is difficult and can bring unimaginable pain. Relationships and parenting are complex. Everyone needs support.
We need healthy and meaningful relationships to feel a true sense of fulfillment in life. Therapy can be a transformative space for individuals, couples and families to reimagine the way they they relate to themselves and one another. Deep down, I believe we all want what is best for ourselves, our relationships and our families, but sometimes the pains from the past and uncertainty of life can block us from fulfillment and true connection. Life is difficult and can bring unimaginable pain. Relationships and parenting are complex. Everyone needs support.
I currently serve clients virtually and in-person in Colorado and virtually from Florida. Therapy is about helping you, the client, be the best version of who you want to be, at whatever stage you’re in. We work together to help you identify and choose what you want and need in your life, and empower you to work through the things that are preventing you from being there. “The things” could be anything causing difficulty for you or keeping you "stuck". I can help you see beyond what has been or what is, to what can be.
I currently serve clients virtually and in-person in Colorado and virtually from Florida. Therapy is about helping you, the client, be the best version of who you want to be, at whatever stage you’re in. We work together to help you identify and choose what you want and need in your life, and empower you to work through the things that are preventing you from being there. “The things” could be anything causing difficulty for you or keeping you "stuck". I can help you see beyond what has been or what is, to what can be.
We all struggle at times-in our relationships and with ourselves. I believe that you don't have to struggle alone. I work with my clients to explore where they might feel stuck or afraid, make sense of how they got there, and then make changes. As a person who has been with a partner for nearly 20 years, I know relationships have ups and downs and that sometimes we need support navigating difficult conversations. As a Chicana, second gen immigrant, and the first in my biracial family to attend college, I know what it's like to struggle to exist in two different worlds, never knowing exactly where I fit in.
We all struggle at times-in our relationships and with ourselves. I believe that you don't have to struggle alone. I work with my clients to explore where they might feel stuck or afraid, make sense of how they got there, and then make changes. As a person who has been with a partner for nearly 20 years, I know relationships have ups and downs and that sometimes we need support navigating difficult conversations. As a Chicana, second gen immigrant, and the first in my biracial family to attend college, I know what it's like to struggle to exist in two different worlds, never knowing exactly where I fit in.
Struggling with body shame and disordered eating is baffling, exhausting, and unrelenting. You would never speak to a friend the way you speak to yourself, yet the inner critic is always there to point out every flaw, judge your every move, and tell you exactly what is “wrong” with you. Though it may seem “shallow,” chronic shame and food obsession has deep roots, and can impact every aspect of your life and all of your relationships. I offer a unique and powerful experience of counseling that can liberate your mind, and help you step out of shame and into the creative, connected, empowered, and embodied life you deserve.
Struggling with body shame and disordered eating is baffling, exhausting, and unrelenting. You would never speak to a friend the way you speak to yourself, yet the inner critic is always there to point out every flaw, judge your every move, and tell you exactly what is “wrong” with you. Though it may seem “shallow,” chronic shame and food obsession has deep roots, and can impact every aspect of your life and all of your relationships. I offer a unique and powerful experience of counseling that can liberate your mind, and help you step out of shame and into the creative, connected, empowered, and embodied life you deserve.
I provide a safe, gentle environment to allow clients to grow and make positive changes in their lives. Utilizing a variety of evidence-based approaches, with the client's unique needs in mind, I bring a collaborative approach to finding healing, empowerment and strength. I am passionate about my work, and I am able to support adults, young adults, couples, and families.
I provide a safe, gentle environment to allow clients to grow and make positive changes in their lives. Utilizing a variety of evidence-based approaches, with the client's unique needs in mind, I bring a collaborative approach to finding healing, empowerment and strength. I am passionate about my work, and I am able to support adults, young adults, couples, and families.
When I first saw a counselor myself, I remember wondering why I had waited so long. Often the feelings that most need attention are the same ones that make it hard to reach out. You may have things on your mind or heart that feel difficult to share with friends or family, or worries about whether deeply personal concerns will be understood. Therapy offers a confidential space to talk honestly, sort through challenges in relationships, anxiety, stress, or life transitions, and begin writing a new story for the life you want to live. A part of you may also be ready to heal from past wounds or difficult experiences.
When I first saw a counselor myself, I remember wondering why I had waited so long. Often the feelings that most need attention are the same ones that make it hard to reach out. You may have things on your mind or heart that feel difficult to share with friends or family, or worries about whether deeply personal concerns will be understood. Therapy offers a confidential space to talk honestly, sort through challenges in relationships, anxiety, stress, or life transitions, and begin writing a new story for the life you want to live. A part of you may also be ready to heal from past wounds or difficult experiences.
See more therapy options for 80003
How does your Therapist compare?
Number of Therapists in 80003
200+
Average cost per session
$150
Therapists in 80003 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 80% | Relationship Issues |
| 77% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 82% | Aetna |
| 79% | Cigna and Evernorth |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in 80003 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 80003?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


