Teletherapy for 80002

To the young adults who may be hurting or lost in this sometimes scary world, welcome! Therapy with me is not about having one more person in your life telling you what’s wrong or what needs to change. Instead, I’m here to listen to your goals and needs without judgment. We will get curious about how your pain is currently impacting your life and work towards healing so that you can discover and continue to be your most true self.

Using a creative and empathic approach, I will work with you to identify the roots of your struggle. Together we will understand and heal your symptoms, making room for more effective, balanced and joyful strategies in your life. I specialize in helping with anxiety, trauma, body issues, childhood abuse and neglect, depression, LGBTQIA+ issues and many other challenges. My therapeutic style is non-judgemental, empathic, warm and creative. Many of my clients are spiritual, in the LGBTQIA+ community, medical and mental health providers and creatives.

Are you feeling stressed out? Not getting along with others? Is your mind super busy or is it hard to think at all? Are you having trouble calming down and finding rest? Or are you shut down, stuck, unable to move? Every minute our internal experience is changing. Our nervous system is constantly moving up and down. We can feel worried, afraid, anxious one day, and isolated, sad, and exhausted the next. It’s totally normal for our system to fluctuate, but if we spend long periods in one state or another it can take a toll on our body, mind, and spirit.

I recognize that taking the first step to seek out professional counseling can be a big one. I work with both individuals and couples to achieve their goals. We work on things like managing anxiety, relationship issues, sex and intimacy, dealing with life's transitions, and increasing coping skills. Many couples come to therapy having difficulty communicating and expressing their needs. With more people working from home and spending time cooped up together it is increasingly important to understand and communicate with your partner. It can be an opportunity to understand each other on deeper more meaningful level.

Do you feel like your family is living in chaos? Is your child or teen struggling with school? Peers? With anxiety? I offer a strength-based and collaborative approach while working with children, teens, adults, and families. I would be honored to help you and your family learn the tools to make and maintain the changes needed to live the life you want to live. Although many therapists, including myself have a reduced fee, services are still not financially accessible for many families. I supervise Master's level interns with a sliding scale between $65-$25 per session. Everyone should be able to access mental health care.

The mission of Blue Channel Therapy is to improve the quality of life for children, young adults and families through affordable, high-quality mental health therapy provided by therapists and interns who are trained in Eye Movement Desensitization Reprocessing Therapy. Our vision is to reverse the impact that adverse childhood experiences have on current and future generations.

Grief, loss and transition are an integral part of our lives and we often need help and support in coping and navigating through the feelings associated with these experiences. When we are thrown in the midst of change it can create anxiety and uncertainty. It also can be a lonely time when we question ourselves and the meaning of life. My goal as a therapist is to provide the care, support, guidance, empathy and skills needed to help work through difficult feelings in order to live a life filled with purpose and greater joy.

My aim is to support women to live a present, engaged and fulfilled life. improve the coherence between disparate parts of you, and help you to feel more centered and connected inside. My clients feel stressed out to the point of feeling collapse; unworthy of love, overwhelmed and unheard. Many have PTSD from abuse /neglect as a child, impacts of generational/cultural/religious patterns, or traumatic events. My clients symptoms show up as anxiety, changes in mood, inability to regulate and/or navigate life. unresolved trauma, fear, depression, anger, grief, physical pain and chronic health issues. Ask me about psychedelic sitting.

Emotions impact and affect the body causing us to hold them on a physical level. I work with the mind-body connection, utilizing mindfulness techniques, Neurofeedback/EEG Biofeedback, EMDR, breath work, and meditation, viewing the body as a whole to address trauma, depression, anxiety, and life transitions. As a somatic therapist, I combine these techniques to help clients become aware of trauma stored in the body, and work to resolve the trauma and empower the client. I engage the wisdom of the body to heal trauma, depression and anxiety, and move through life transitions by unifying the mind-body connection.

Are you struggling with anxiety? Depression? Relational problems? If you would like to decrease the stress and worry in your life and increase your sense of contentment, we can help. Through a collaborative and dynamic endeavor, the clinicians at Front Range Psychological Services (FRPS) will help deepen your self-insight and empower you to overcome the challenges you are facing.

I enjoy working with and supporting people who are on their paths towards self-discovery, personal growth, and self-love. I strive to create a collaborative relationship with my clients, working together to identify individual needs, challenges, and areas for growth and exploration. I focus on creating a safe and non-judgemental space to promote curiosity and openness. With experience working in many levels of care, and having gained insight through my own personal experiences, I am able to approach my clients with understanding and knowledge.

Sara (She/ Her/ Hers) is passionate about working with kids, teens and adults struggling with life’s difficulties, including abuse, homelessness, trauma, addiction, anxiety, depression, and relationship issues. Sara earned her Master’s Degree in Social Work from the University of Denver, and her Bachelor’s Degree studying Human Development and Family Studies at the University of Rhode Island. Sara is a client-focused, values, strengths-based and trauma-focused clinician, who helps her clients restore their sense of self, increase their self-esteem, and obtain the goals that they set for themselves.

Welcome to Alpine Lakes Holistic Counseling & Wellness Center! You may still be impacted by a traumatic event that happened years ago if you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. Using evidenced based approaches including EMDR, ACT, Mindfulness and somatic modalities fused with holistic approaches such as yoga, mindfulness, essential oils, etc., we offer a unique blend of trauma-focused holistic outpatient counseling for adolescents, women, and men experiencing a range of symptoms due to difficult experiences, trauma and/or loss.

Welcome! If you're feeling stuck and unsure of what's holding you back, struggling to find meaning or purpose in your life, finding yourself in unfulfilling relationship after unfulfilling relationship, or moving through a major life transition, I'm here for you. As your therapist, I provide a safe and deeply compassionate container where you can begin to explore, expand and truly heal. Let's embark on a transformative journey together, working towards a life filled with purpose, meaningful connections, and self-acceptance. Your path to a more fulfilling life begins right here.

Now offering easy scheduling- access my calendar and schedule a consultation or first session through my website. Do you feel stuck? Is life not working out the way you had hoped? I can help. I specialize in helping people get un-stuck and develop lives with more meaning, purpose, and fulfillment. Life can be challenging. It’s easy to get stuck or lose our way. The idea of developing a rich and meaningful life may sound distant or unattainable. I know that change is possible. I see growth, and healing in the lives of my clients every day. If you want to find more meaning and purpose in life, please reach out. I’ll be happy to help.

I specialize in working with teenagers, young adults, families and couples and can help with the following areas: family dynamics/divorce, trauma, school/work struggles, relationships, caregivers (compassion fatigue), body image, self-worth, career exploration, and athletics/performance mindset. Let’s work together to create a new narrative for your life and get you back on the path you were always meant to be on.

Currently accepting new clients for ketamine therapy and EMDR and now IN network with Kaiser! If you've done therapy before but you want access to your subconscious to deepen your self understanding, then I can be your guide. By using psychedelic therapy with ketamine or EMDR we use all sources of deep inner wisdom to undo the things that aren't working anymore and strengthen the things that are! Sometimes talking just isn't going to cut it, and our own language and societal norms can be self limiting factors. We can cut through that in a safe way together to help you flourish in your unique humanness.

Start feeling confident, in control and excited about the future. Stop your life from spinning into chaos. I help stressed out, overworked, women entrepreneurs and other busy professionals get past self-destructive habits that get in the way of achieving success. From procrastination, to obsessing about relationship issues, to chronic worrying. Or maybe it's something more serious like constant self-criticism or habitual drinking that keeps you stuck. You can break free from the bad habits that are limiting your life. There are tools for getting past these challenges and thriving. Let me show you how.

I have graciously provided psychotherapy for trauma and addictive disorders for over a decade and continue to love this work. I've led mindfulness-based workshops and group therapies, including comprehensive DBT programming. I currently supervise aspiring clinicians and provide consultation to established professionals. I've gained invaluable experience from the people I've worked with over the years and cultivated a therapeutic approach that balances acceptance and the invitation for change. I hold a compassionate, strength-based perspective that not only builds the therapeutic alliance, but lifts up the meaning behind this work.