Superior HealthPlan Therapists in 78254

Embracing Change, Cultivating Growth: Viktor E. Frankl famously remarked, "When we are no longer able to change a situation, we are challenged to change ourselves." This quote echoes the essence of my journey into mental health therapy—a path that serendipitously unfolded before me. I'm thrilled you've found your way here! My own journey to becoming a mental health therapist was far from straightforward, but it consistently drew me back to this profound calling. There's an irresistible pull for me in walking alongside individuals as they navigate life's ups and downs. I didn't stumble into this career by accident it called out to

Life can throw many challenges our way that may be in or out of our control. Many times we can feel stuck with our emotions and the problems that surround us. Navigating the difficulties of these realities is possible without feeling overwhelmed or helpless. At Grit & Grace Counseling we believe that clients have the power and ability to create more peace and happiness for themselves, their families, and their community. We strive to instill hope, perseverance and guidance, to help clients reach their goals in their therapeutic journey. We have several therapists in our practice that we can help match with your needs.

Life is a journey that can be difficult at times. You do not have to suffer alone in your journey. I can help by providing various methods of therapy to guide you through the obstacles of life.

My ideal client is in need of therapeutic services due to depression, anxiety, relationship issues, family matters, etc. Their goal is to improve their overall mental health by alleviating symptoms of distress caused by various stressors and or triggers.

My passion is to help people during the various stages, circumstances, and situations that people face throughout life and on a daily basis. My goal is to help create a safe and peaceful environment for my clients to better understand them on an individual basis. ​I will strive to help my clients find their unique qualities and purpose in life. I believe that every person has the capacity for healing and growth.

Video Sessions now available! Insurance covers most sessions. Do you feel stuck? Lost? Depressed? All of us can experience hard times, but only a few of us know how to turn it around. I specialize in helping clients work through areas of stress, anxiety, depression, pain, and discouragement to achieve a healthy balance in their lives. As a Counseling Psychologist & Licensed Counselor, I provide counseling that makes a difference. I will guide and support you and your family members. I take great pleasure in helping my clients on their journey to wholeness. Call today or visit DrSandraLang.com.

I am a Licensed Professional Counselor Supervisor. My goal as your Counselor will be to help you understand yourself holistically. Mind, body, and soul. I have worked with individuals experiencing anxiety, depression, loss, drug and alcohol use, gender identity, career and transition confusion, relationship/friendship problems, behavioral problems, chronic pain and illness, suicidal ideations, and much more. I have experience with individual, and couples counseling. I practice Postmodern Holistic Therapy, which encompasses focus on all factors of an individual's life, and Emotional Transformation Therapy.

Seeking guidance by way of counseling is a big first step. It represents the beginning of a collaborative process, between the client and the therapist, towards hope and healing. I offer counseling and guidance in an atmosphere of compassion and trust, respecting the dignity and diversity of all human beings.