Life Coaching Therapists in 78201

You feel stuck, disconnected & anxious within your relationships, your job, and who you are. You’re someone who is a child of immigrants and high achieving, but still find that you are putting yourself last. Feeling like you’re always putting the needs and wants of others before your own, and then feel guilty for doing so. Maybe in this current season of your life it’s hard to get motivated and excited about what you are doing. But you’re ready to make a change. You’re ready to trust your decisions and expand on your current relationships. Most of all, you’re ready to feel enough and create a meaningful life based on who you are.

Greetings! My goal is to walk with you on your journey to healing, wellness, hope, and strength! Do you have a goal of personal, emotional, or spiritual growth? Do you desire to strengthen your interpersonal relationships? Or perhaps you are struggling with anxiety, substance abuse, in need of a Substance Abuse Professional; or you may be working through depression and grief, or handling work-related problems; or simply having trouble coping with life’s various situations, circumstances, and traumas.

There are times when life presents us with challenging situations that make us feel depressed, empty, confused, anxious. A friend or relative may help. However, you may not want to share these experiences with people you know.

Relationships are an essential component of life, yet the fact remains that they can get complicated. Whether it is a relationship with yourself, your partner, work, or family, therapy can be the catalyst to moving from complication to cultivation. Certainly time will pass, as it does, allow it to find you in better relationship with yourself and those in your life. Whether you are managing a life transition/adjustment, relationship trauma, marriage plateau, or family and life distress, you are welcome here.

My individual and couples caseload is full. Now enrolling motivated clients in group therapy and waitlisting. Are you a woman juggling life's demands, feeling stuck or underappreciated? Whether you're a mom, caregiver, or professional woman, I'm here to help. I value healing, inner peace, and security. My expertise includes women's issues, trauma, chronic illness, and more. Seeking EMDR, psychedelics, couples therapy, or traditional therapy? I offer individual and group sessions from your own home. I now offer clinical supervision for aspiring therapists too. Let's embark on this healing journey together.

Why see a Counselor? Reasons include: desire to improve a relationship, inquiry about your sexuality, alternative lifestyle questions, difficult relationship decisions, senior sexual health, a need to change attitudes, sexual orientation or simply wanting to enrich yourself with regards to relationship needs. I believe that our sex journey begins at birth, "is it a boy or a girl?" Our gender, our sex messages both positive and negative, our religion, culture and society all affect our relationship capabilities as well as the limitations.

Have you ever struggled with answering, “Who are you?” or “What do you do?”? With over 15 years of counseling students and adults through life’s transitions, I recognize the importance of seeking and defining one’s identity and purpose in life. My goal in counseling, using a holistic and psychoeducational approach, is to help you gain insight and empower you to take steps to reach your fullest potential.

I provide a safe, confidential, and enabling environment for my clients to overcome or manage life challenges through strength, knowledge, and resilience. I desire to work with my clients to assist in healing from trauma and building self-worth. I offer a highly personalized approach tailored to clients to help them build on their strengths and attain the personal growth they are committed to accomplishing. My clients are truly heard, seen, and valued for their individuality.

You've got it together, except inside you feel like you're slowly coming apart. It's okay to invest in yourself. It's more than okay, it's necessary. Life is too short to surrender to bad relationships, substances, or let emotions control us. Change happens when people are given the guidance and support, they need to draw on their own strengths and realize their potential to live fulfilling joyful lives. I believe in playing the long game and you are worth having a better tomorrow.

Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:

Life gets hard. Period. Every person has a unique sort of hard, but it's hard all the same. For some of us, it's a single event that changes the trajectory of our lives. For others of us, it's a series of traumatic experiences, decisions, disappointments, or relationship betrayals that result in emotional distress. A sense that life just isn't what it was (and perhaps never will be again) develops and suddenly, "hard" feels BIGGER. Maybe you're struggling with debilitating anxiety, relationship issues, spirituality concerns, or that thick and lingering cloud of depression. Whatever your hard is, you aren't alone.

Ever feel like life’s a puzzle, but you’re missing a few pieces? You crave to feel happy and at peace, but something keeps coming up. Whether you’re a first gen navigating life, a constant people-pleaser or bravely breaking generational cycles. I get it. You might be wrestling with self-doubt, feeling overwhelmed by others expectations and struggling to say no or put yourself first.. If you’re nodding along, you’re not alone. Counseling can be the piece you need, let’s put the pieces together one symptom at a time and rewrite your story

Creating a Safe and Judgment-Free Space. In my work with clients, my utmost priority is to establish an open and safe environment. It's a place where thoughts and feelings can be shared without the fear of judgment. I understand that taking that first step toward seeking a more fulfilling and happier life takes immense courage.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

I believe life can be challenging enough as is, without having to navigate it with anxiety, depression and racing thoughts. I believe reaching out for help, or just someone to talk to, is the most important thing you can do. Life is stressful, life is messy and sometimes having someone to talk to can help clear your head. Please don’t overthink things, don’t spend hours looking for the “perfect therapist, and over analyze the therapy process. I’m here to help, just reach out that’s the first step!

Feeling adrift or uncertain about your life's purpose? I specialize in providing guidance and support to adults who are grappling with anxiety and depression stemming from feeling stuck or directionless. My passion lies in aiding individuals who may be experiencing emotional turmoil because they haven't yet discovered their true calling. My primary objective is to assist you in navigating the layers of falsehoods, self-deceptions, and fears that seem to exert control over your life. Through this process, you'll gain the confidence to make decisions and embrace bold choices that lead to personal transformation.

Are you ready to face your fears, depression, relationship issues, and anxiety? For the price of fast-food you can invest in feeding your mental health & regain power, strength and life you deserve! Refill your cup and, in most cases, see it run over with laughter, joy, and a sense of peace. You have options, let me be one of them. At CHART, our mission is Changing Hearts And Restoring Trust. Having a fullness of life is within your grasp. If you are having a hard time finding Medicaid/Medicare providers, are uninsured, or looking for a low cost alternative to paying high deductibles this option can be a great benefit for you!

Many people long to be different, but lack that “something” that will make the difference. They feel alone, ashamed, and hopeless. Others are stuck in continuing cycles of pain and feel disconnected from life and love. This doesn’t have to be you. It can be a challenge, but peace, joy, and hope are available to you. There is a way to heal and learn to enjoy life in an ever-deepening way. My goal as a therapist is to help my clients find that "something" that will make the difference, to help them know they are not alone, and to move beyond shame and doubt. In other words, my goal is to help my clients flourish.

I believe that every person has inherent value, and was uniquely made for this Earth. Most people saw the best in themselves and others, when at some point they were overcome with disappointment, hurt, or other of life's challenges. When this happens they may find themselves asking, "Who is there to listen without judgement?, or "Who can I tell what happened when I think nobody will understand?" These people want to have a life worth living, but feel like it's too much to navigate on their own.