Cognitive Behavioral (CBT) Therapists in 77410

Photo of L. B. Johnson Therapeutics Pllc, Clinical Social Work/Therapist in 77410, TX
L. B. Johnson Therapeutics Pllc
Clinical Social Work/Therapist, DPC, LCSW, LCDC, TF-CBT
Verified Verified
3 Endorsed
Cypress, TX 77410
I am a therapist who specializes in suicidal ideation and depression. My clients come to me feeling hopeless, helpless, and feeling like there is no reason to live. Some days, They may feel like they lack motivation to do anything they usually enjoy and are interested in doing. I also focus on anxiety, trauma, relationships, and life phases. I am a LCSW, LCDC, and I'm certified by the Missouri Academy for Child Trauma Studies for Trauma-Focused Cognitive Behavior Therapy to help teens rewrite their stories and heal from trauma.
I am a therapist who specializes in suicidal ideation and depression. My clients come to me feeling hopeless, helpless, and feeling like there is no reason to live. Some days, They may feel like they lack motivation to do anything they usually enjoy and are interested in doing. I also focus on anxiety, trauma, relationships, and life phases. I am a LCSW, LCDC, and I'm certified by the Missouri Academy for Child Trauma Studies for Trauma-Focused Cognitive Behavior Therapy to help teens rewrite their stories and heal from trauma.
(832) 219-6542 View (832) 219-6542
Photo of Jeffrey Connor Hook, Licensed Professional Counselor Associate in 77410, TX
Jeffrey Connor Hook
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Cypress, TX 77410
I use evidence based cognitive behavioral approaches to help individuals to get where they want to be in the present moment including DBT, CBT and person-centered therapy.
Hello! My name is Mr. Connor Hook and I am a Licensed Professional Counseling Associate. I received my B.A in Sociology with a minor in Educational Psychology from Baylor University and my M.A from Houston Christian University in Clinical Mental Health Counseling. I have worked at The Adolescent Center of Houston and The Center for Success and Independence. I am committed to helping individuals reduce their suffering that they may be experiencing but also help them find some light to start moving towards developing their goals to create a meaningful life for themselves. I am supervised by Ms. Nicole Ponce, LPC-S
I use evidence based cognitive behavioral approaches to help individuals to get where they want to be in the present moment including DBT, CBT and person-centered therapy.
Hello! My name is Mr. Connor Hook and I am a Licensed Professional Counseling Associate. I received my B.A in Sociology with a minor in Educational Psychology from Baylor University and my M.A from Houston Christian University in Clinical Mental Health Counseling. I have worked at The Adolescent Center of Houston and The Center for Success and Independence. I am committed to helping individuals reduce their suffering that they may be experiencing but also help them find some light to start moving towards developing their goals to create a meaningful life for themselves. I am supervised by Ms. Nicole Ponce, LPC-S
(346) 483-3591 View (346) 483-3591
Photo of Donald Snow, Licensed Professional Counselor in 77410, TX
Donald Snow
Licensed Professional Counselor, MEd, LPC
Verified Verified
Cypress, TX 77410
While primarily utilizing a Cognitive Behavioral approach, I implement a variety of techniques into my therapy so I can best serve my clients to fit their needs.
It can be difficult to admit when we are struggling. In a world that can be harsh and unforgiving, we may learn to believe that showing vulnerability means we are weak. That if we share our fears and anxieties with others, we are burdening them or giving them ammunition to use against us in the future. These are all common beliefs held by some when I first see them. Asking for help is not easy. I want you to know that while it may not feel like it, the fact that you are reading this right now is evidence of strength, not weakness. It proves you are working to better your life. Together, we will make sure you achieve that!
While primarily utilizing a Cognitive Behavioral approach, I implement a variety of techniques into my therapy so I can best serve my clients to fit their needs.
It can be difficult to admit when we are struggling. In a world that can be harsh and unforgiving, we may learn to believe that showing vulnerability means we are weak. That if we share our fears and anxieties with others, we are burdening them or giving them ammunition to use against us in the future. These are all common beliefs held by some when I first see them. Asking for help is not easy. I want you to know that while it may not feel like it, the fact that you are reading this right now is evidence of strength, not weakness. It proves you are working to better your life. Together, we will make sure you achieve that!
(281) 712-6236 View (281) 712-6236
Photo of Nathan A Driskell, Licensed Professional Counselor in 77410, TX
Nathan A Driskell
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Cypress, TX 77410  (Online Only)
Is your child obsessed with their cell phone? Does your child spend every waking moment glued to a screen? Do you? If so, an addiction may be present. I am a recovering Internet Addict who spent six years addicted to an online game. I now use my experience helping others overcome their addiction. I also specialize in working with Autism and Asperger's, as well as work with depression, anxiety and social phobia. I work with people of all ages and can also provide career counseling.
Is your child obsessed with their cell phone? Does your child spend every waking moment glued to a screen? Do you? If so, an addiction may be present. I am a recovering Internet Addict who spent six years addicted to an online game. I now use my experience helping others overcome their addiction. I also specialize in working with Autism and Asperger's, as well as work with depression, anxiety and social phobia. I work with people of all ages and can also provide career counseling.
(832) 559-3520 View (832) 559-3520
Photo of Jennifer B Jessen, Licensed Professional Counselor in 77410, TX
Jennifer B Jessen
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Cypress, TX 77410
My goal is to help clients achieve success in their lives by providing tools for coping with their current situations, feelings, and behaviors while maintaining a safe, warm, accepting, and trustworthy environment. I use a variety of methods and techniques to meet the personalized needs of the individual client. My areas of interest include but are not limited to grief, trauma, and loss, stress, anxiety, depression, anger management, and communication issues.
My goal is to help clients achieve success in their lives by providing tools for coping with their current situations, feelings, and behaviors while maintaining a safe, warm, accepting, and trustworthy environment. I use a variety of methods and techniques to meet the personalized needs of the individual client. My areas of interest include but are not limited to grief, trauma, and loss, stress, anxiety, depression, anger management, and communication issues.
(832) 463-2728 View (832) 463-2728
Photo of Lynna Lee Arbogast, Licensed Professional Counselor in 77410, TX
Lynna Lee Arbogast
Licensed Professional Counselor, MEd, LPC
Verified Verified
Cypress, TX 77410  (Online Only)
I believe that it takes great courage, or moxie, for someone to step out and seek counseling. Unexpected, life changing events can be very stressful. Sometimes even expected changes such as an upcoming marriage or new baby, although exciting, can also cause unwanted stress. Through a collaborative approach, I work with my clients to explore their strengths, and inner moxie to bring about positive change. I provide a multitude of therapeutic techniques to allow clients to work through life obstacles while in a safe and trusting atmosphere.
I believe that it takes great courage, or moxie, for someone to step out and seek counseling. Unexpected, life changing events can be very stressful. Sometimes even expected changes such as an upcoming marriage or new baby, although exciting, can also cause unwanted stress. Through a collaborative approach, I work with my clients to explore their strengths, and inner moxie to bring about positive change. I provide a multitude of therapeutic techniques to allow clients to work through life obstacles while in a safe and trusting atmosphere.
(832) 783-9913 View (832) 783-9913
Photo of Voice Counseling and Life Skills, Licensed Professional Counselor in 77410, TX
Voice Counseling and Life Skills
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Cypress, TX 77410
Let me first acknowledge that the step you have made in seeking help is both bold and courageous; and now that your here please know that it would be my honor to assist you in taking charge of your life. My role is not to impose labels or to give power to your challenges, instead it is to help facilitate your growth by providing a platform for insight, positive thinking, and constructive decision making. My job is to help you access the tools needed to claim victory in whatever it is that you may be facing.
Let me first acknowledge that the step you have made in seeking help is both bold and courageous; and now that your here please know that it would be my honor to assist you in taking charge of your life. My role is not to impose labels or to give power to your challenges, instead it is to help facilitate your growth by providing a platform for insight, positive thinking, and constructive decision making. My job is to help you access the tools needed to claim victory in whatever it is that you may be facing.
(832) 756-9208 View (832) 756-9208
Photo of Together Forever Ministries in 77410, TX
Together Forever Ministries
PhD, MS, BS
Verified Verified
Cypress, TX 77410
Together Forever Ministries is committed to rescuing and restoring marriages, families, and individuals, by helping them find victory through a Christ centered life. Our mission is to keep marriages and families together. We are passionate regarding the health of families, making themselves available to individuals, marriages, families, churches, and corporations for the purpose of counsel and conducting marriages conferences. We offer a variety of different counseling options by meeting individually, together as a couple, or via webcam and phone sessions for people who are long distance.
Together Forever Ministries is committed to rescuing and restoring marriages, families, and individuals, by helping them find victory through a Christ centered life. Our mission is to keep marriages and families together. We are passionate regarding the health of families, making themselves available to individuals, marriages, families, churches, and corporations for the purpose of counsel and conducting marriages conferences. We offer a variety of different counseling options by meeting individually, together as a couple, or via webcam and phone sessions for people who are long distance.
(281) 972-6073 View (281) 972-6073
Photo of Tremisha Thomas, Licensed Professional Counselor in 77410, TX
Tremisha Thomas
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cypress, TX 77410  (Online Only)
Throughout life, we can encounter a multitude of experiences that can leave us with uncertainty, stress, feeling overwhelmed, and an overall sense of dissatisfaction. Seeking counseling can be a tremendous asset in navigating through the twists and turns that life can present to us. Therapy provided in a supportive and non-judgmental setting can help facilitate the positive changes you seek to achieve in your life by allowing you a safe place to openly explore and effectively address problem areas.
Throughout life, we can encounter a multitude of experiences that can leave us with uncertainty, stress, feeling overwhelmed, and an overall sense of dissatisfaction. Seeking counseling can be a tremendous asset in navigating through the twists and turns that life can present to us. Therapy provided in a supportive and non-judgmental setting can help facilitate the positive changes you seek to achieve in your life by allowing you a safe place to openly explore and effectively address problem areas.
(281) 825-3204 View (281) 825-3204
Photo of Mark Howell, Licensed Professional Counselor in 77410, TX
Mark Howell
Licensed Professional Counselor, LPC, MA MFC, MA RE
Verified Verified
Cypress, TX 77410
If you need strategies to navigate the maze of infidelity, disconnection, or the dreaded "roommate" dynamic, call me! Over the last 20+ years as an LPC, I have guided many couples back to intimacy, trust, and reconnection. Maybe I can help you too. I offer both in-office and video appointments Monday through Thursday 8 am - 8 pm and Friday 8 am - 5 pm. Regardless of your relationship status, I can teach you healthy relationship skills and the mindset that is necessary to make these behaviors into new habits. If you are willing to work, a better marriage can be yours.
If you need strategies to navigate the maze of infidelity, disconnection, or the dreaded "roommate" dynamic, call me! Over the last 20+ years as an LPC, I have guided many couples back to intimacy, trust, and reconnection. Maybe I can help you too. I offer both in-office and video appointments Monday through Thursday 8 am - 8 pm and Friday 8 am - 5 pm. Regardless of your relationship status, I can teach you healthy relationship skills and the mindset that is necessary to make these behaviors into new habits. If you are willing to work, a better marriage can be yours.
(281) 843-8718 View (281) 843-8718
Photo of Sebastian Weaver, Licensed Master Social Worker in 77410, TX
Sebastian Weaver
Licensed Master Social Worker, LMSW
Verified Verified
Cypress, TX 77410  (Online Only)
I am a Licensed Master Social Worker (LMSW) with over three years of experience providing various modalities of therapy to clients in need. I am an adaptable and empathetic therapist with robust counseling abilities and a deep understanding of the significance of raising awareness about mental health. I possess experience in assisting clients who suffer from a range of mental health disorders and substance use. Through clinical experience, compassion, and empathy, I support and assist those who are eager to make a positive difference in their lives.
I am a Licensed Master Social Worker (LMSW) with over three years of experience providing various modalities of therapy to clients in need. I am an adaptable and empathetic therapist with robust counseling abilities and a deep understanding of the significance of raising awareness about mental health. I possess experience in assisting clients who suffer from a range of mental health disorders and substance use. Through clinical experience, compassion, and empathy, I support and assist those who are eager to make a positive difference in their lives.
(832) 501-0816 View (832) 501-0816
Photo of Renewing Hope Counseling in 77410, TX
Renewing Hope Counseling
PhD, NCC, LPC-S, RPT, NP
Verified Verified
4 Endorsed
Cypress, TX 77410
Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.
Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.
(713) 352-7979 View (713) 352-7979
Photo of The Resilience Center of Houston, Licensed Professional Counselor in 77410, TX
The Resilience Center of Houston
Licensed Professional Counselor, PhD, LMFT, LPC
Verified Verified
2 Endorsed
Cypress, TX 77410
We believe in the resilience of people and the human capacity to overcome even the most difficult of circumstances. We each have the ability to tap-in to our inner power to heal, and therapy can offer an ideal environment for transformation to happen. In therapy, the client is always the most powerful instrument for change. Therapy is not fixing problems or giving advice, it's walking with people in their journey and bearing witness to their deepest truth. Providing a securely attached relationship, the therapeutic bond offers a healthy templet for future relationships and can transform how I see ourselves, others, and the world.
We believe in the resilience of people and the human capacity to overcome even the most difficult of circumstances. We each have the ability to tap-in to our inner power to heal, and therapy can offer an ideal environment for transformation to happen. In therapy, the client is always the most powerful instrument for change. Therapy is not fixing problems or giving advice, it's walking with people in their journey and bearing witness to their deepest truth. Providing a securely attached relationship, the therapeutic bond offers a healthy templet for future relationships and can transform how I see ourselves, others, and the world.
(832) 742-6391 View (832) 742-6391
Photo of Holly A. Crosby, Marriage & Family Therapist in 77410, TX
Holly A. Crosby
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cypress, TX 77410
I am a therapist driven by a passion for helping others navigate life's challenges and discover their inner strength and resiliency. Life can be difficult. Sometimes these difficulties can start to weigh heavy and limit our abilities to see clearly, make decisions, and manage our daily life. It becomes clear that something needs to change, but finding the right place to start can be a challenge. I am here to help you untangle the mess and work toward healing and self-discovery. I aim to foster self-acceptance and personal growth and create an environment free from judgment where you can safely explore your emotions and experiences.
I am a therapist driven by a passion for helping others navigate life's challenges and discover their inner strength and resiliency. Life can be difficult. Sometimes these difficulties can start to weigh heavy and limit our abilities to see clearly, make decisions, and manage our daily life. It becomes clear that something needs to change, but finding the right place to start can be a challenge. I am here to help you untangle the mess and work toward healing and self-discovery. I aim to foster self-acceptance and personal growth and create an environment free from judgment where you can safely explore your emotions and experiences.
(281) 595-8161 View (281) 595-8161
Photo of Katrina Seigerman, Licensed Professional Counselor in 77410, TX
Katrina Seigerman
Licensed Professional Counselor, MS, LPC, CRC, ACS
Verified Verified
Cypress, TX 77410  (Online Only)
If you feel like you're standing on the edge of a life transition as a result of losing yourself along the way, unhealthy family dynamics, a recent break-up, or life just took unplanned turns, I'm so glad you're here. Feelings of worry, grief, or resentment can take hold when you feel out of control when your strategies for managing life are no longer working. If you want to feel satisfied with the life you're living, feel confident about your own strength, and if your goal is to be well, let's get started. Transitions are uncomfortable opportunities to re-design the life you want.
If you feel like you're standing on the edge of a life transition as a result of losing yourself along the way, unhealthy family dynamics, a recent break-up, or life just took unplanned turns, I'm so glad you're here. Feelings of worry, grief, or resentment can take hold when you feel out of control when your strategies for managing life are no longer working. If you want to feel satisfied with the life you're living, feel confident about your own strength, and if your goal is to be well, let's get started. Transitions are uncomfortable opportunities to re-design the life you want.
(832) 307-9763 View (832) 307-9763
Photo of Dr. Destonie Cormier, Clinical Social Work/Therapist in 77410, TX
Dr. Destonie Cormier
Clinical Social Work/Therapist, DSW
Verified Verified
2 Endorsed
Cypress, TX 77410
The ideal person for me to work with has a genuine desire to change and improve their life. Trauma, depression, grief, and anxiety are all thieves of joy, so there must be a willingness to confront these issues. Together, we can work together to confront pain and suffering to create positive change.
The ideal person for me to work with has a genuine desire to change and improve their life. Trauma, depression, grief, and anxiety are all thieves of joy, so there must be a willingness to confront these issues. Together, we can work together to confront pain and suffering to create positive change.
(832) 937-4456 View (832) 937-4456
Photo of Sequoia Counseling Center, Licensed Professional Counselor in 77410, TX
Sequoia Counseling Center
Licensed Professional Counselor
Verified Verified
Cypress, TX 77410
So often we live our lives "stuck." Stuck in the same patterns of thinking, the same unhealthy habits, the same problems in our relationships. Our best efforts may not be enough to free us. Other times, our lives are disrupted by unexpected difficulties, like loss, trauma, or infidelity. The process of counseling can be both challenging and life-changing, and is frequently a means which provides refuge, freedom, and restoration in relationship. Whatever your present difficulties, we are dedicated to partnering with you by offering a genuine, caring relationship, quality interventions, and an unwavering hope for healing.
So often we live our lives "stuck." Stuck in the same patterns of thinking, the same unhealthy habits, the same problems in our relationships. Our best efforts may not be enough to free us. Other times, our lives are disrupted by unexpected difficulties, like loss, trauma, or infidelity. The process of counseling can be both challenging and life-changing, and is frequently a means which provides refuge, freedom, and restoration in relationship. Whatever your present difficulties, we are dedicated to partnering with you by offering a genuine, caring relationship, quality interventions, and an unwavering hope for healing.
(281) 918-7875 View (281) 918-7875
Photo of Laura Thorsten, Licensed Professional Counselor in 77410, TX
Laura Thorsten
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Cypress, TX 77410
There are countless benefits when engaging in psychotherapy with the right practitioner for you. Deep and lasting change can occur in various areas of your life, and I am honored to help my clients reach their desired goals. Some of my clients simply want to feel less anxious while others may want to continue their journey of healing from trauma. I provide a safe space for clients to explore their truthful thoughts and feelings and also provide strategies to use outside of sessions. Additionally, I have a great deal of experience working with couples who report success toward their goals. My training is extensive and ongoing.
There are countless benefits when engaging in psychotherapy with the right practitioner for you. Deep and lasting change can occur in various areas of your life, and I am honored to help my clients reach their desired goals. Some of my clients simply want to feel less anxious while others may want to continue their journey of healing from trauma. I provide a safe space for clients to explore their truthful thoughts and feelings and also provide strategies to use outside of sessions. Additionally, I have a great deal of experience working with couples who report success toward their goals. My training is extensive and ongoing.
(832) 462-7019 View (832) 462-7019
Photo of Kanisha Hill, Licensed Professional Counselor in 77410, TX
Kanisha Hill
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cypress, TX 77410  (Online Only)
Are there things you wish you could discuss with friends and loved ones, but just don't feel comfortable sharing? Perhaps you've been pushing your feelings aside, and now you're experiencing low self-esteem, feeling down, angry, anxious or resentful. I know that reaching out for help can be daunting, but I want you to know that you're not alone. I'm here to support you in a space where you can feel safe, heard, and understood. Together, we will explore your thoughts, emotions, and experiences, and work towards building a foundation for healing and growth.
Are there things you wish you could discuss with friends and loved ones, but just don't feel comfortable sharing? Perhaps you've been pushing your feelings aside, and now you're experiencing low self-esteem, feeling down, angry, anxious or resentful. I know that reaching out for help can be daunting, but I want you to know that you're not alone. I'm here to support you in a space where you can feel safe, heard, and understood. Together, we will explore your thoughts, emotions, and experiences, and work towards building a foundation for healing and growth.
(832) 793-8775 View (832) 793-8775
Photo of Matt Webster, Licensed Professional Counselor in 77410, TX
Matt Webster
Licensed Professional Counselor, MA, MS, EdD, LPC
Verified Verified
1 Endorsed
Cypress, TX 77410
Glad you're here! I offer a safe and encouraging environment to address the concerns and issues you've been working through. What can you expect with me? I tend to be relaxed (easy-going), accepting, and have a positive and encouraging attitude that will guide the work we do together. My supportive approach is genuine - real - and you will likely find that I focus on practical solutions. Taking responsibility where appropriate, acknowledging and validating the concerns of what we can't change, and setting goals and establishing a plan for what we can is part of how we will work together to build the present and future you desire.
Glad you're here! I offer a safe and encouraging environment to address the concerns and issues you've been working through. What can you expect with me? I tend to be relaxed (easy-going), accepting, and have a positive and encouraging attitude that will guide the work we do together. My supportive approach is genuine - real - and you will likely find that I focus on practical solutions. Taking responsibility where appropriate, acknowledging and validating the concerns of what we can't change, and setting goals and establishing a plan for what we can is part of how we will work together to build the present and future you desire.
(281) 672-8024 View (281) 672-8024

See more therapy options for 77410

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.