Anger Management Therapists in 77373

Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion — but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships. Ready to get your anger under control?

My training includes a MA in counseling, MS in marriage and family therapy and BS in human development and family studies. I have worked in the mental health field over 15 years and have been licensed since 2006. My areas of expertise range from community mental health to crisis intervention.

Experience freedom from everyday challenges, stress, anxiety, and depression. We'll work together to restore balance and help you live your best life. Positive changes can reverberate through you, into your family, workplace, and community. Collaboratively, we will work through negative thoughts using a variety of therapy modalities. We will work together to rehabilitate actions and feelings to bring about positive change in a welcoming and confidential environment. I am a Licensed Professional Counselor with 4 years of experience in behavior issues, depression, anger and stress management, individual, marriage and family counseling

Sometimes when life brings challenges and unwelcome stress, we may need a little extra support and clarity. At times we may feel confused, alone, or not know which direction our life is heading. Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. My first and foremost goal is to create an environment of empathy and caring where together we build upon trust and collaboration. As your therapist, I can help you cope with stress, transform your relationships, and improve your overall quality of life.

Remember when you were a teen wishing for a safe space to talk to someone. You were surrounded by so many people, but you still felt alone. Well I am here to tell you, your family does not have to face it alone. I am here to help your family face challenges whether your teen is struggling with stress, anxiety, anger, or depression. To help create a safe space, I will provide a warm, interactive, respectable, and non-judgmental space to ensure that each client feels comfortable to express themselves freely. I am passionate about helping adolescents discover their strengths and empower them through life transitions.

Welcome! Thank you for taking the first step in becoming a better you. Choosing the right therapist can sometimes feel overwhelming and confusing. I am here to help! Are you struggling to help your child with anger, anxiety, depression, or trauma? Do you worry excessively or sometimes feel like your anxiety is in overdrive? Do you feel like a hamster in a wheel? If so, please know there is hope for a better tomorrow. My goal is to help clients regain control and choose healthy directions for their lives. I practice cognitive behavior therapy and solution-focused approaches to help clients find stability, growth, and healing.

I specialize in child, adolescent, and adult mental health services and have practiced in a variety of clinical settings throughout my career. These settings include inpatient acute care, outpatient community-based counseling centers, and schools. My experience also includes working with multicultural and diverse populations across all age groups. I have had the opportunity to work with families who have children on the Autism Spectrum as well as children/adolescents struggling with behavioral concerns and anger management issues. I have a passion for providing psychoeducation to individuals with mental health concerns.

Anxiety, depression, grief, & chronic pain are experienced by many people. We know that continual stress negatively impacts our health, families, relationships, & jobs. Counseling can help you release the hurt, anger, pain, & sorrow to reveal the amazing you that has been hidden beneath the emotional turmoil. Integrative & non-pharmaceutical interventions, including learning new coping skills, support you in finding the path to the person you want to be. Counseling is a journey well worth taking, offering gifts in the process, often including revitalizing new meaning & purpose in your life.

Do you ever say "I'm done" or "nothing can help me". You may feel that there is no hope and that your life is spiraling out of control. I want to help you change those feelings. I specialize in anxiety/depression, eating disorders/body issues, and marriage/relationship issues. I became a therapist to specifically help people who suffer from these issues. I understand the emotional, physical, and relationship impact that anxiety, anger, depression, and eating disorders have on you. I will help you feel empowered and to achieve your goals. I am trained in EMDR and techniques that help unique issues.

My passion is treating clients who have endured trauma. I'm trained in EMDR. I combine EMDR with narrative therapy to help clients resolve and reprocess the traumatic event. I love working with clients who suffer from depression, bipolar, and personality disorders. I also work with couples and families who are in crisis. I am also endorsed by the American Psychotherapy Association as a Board Certified Professional Counselor.

My practice is designed to offer Life Coaching to clients of all ethnic backgrounds for the purpose of lifting, building, stimulating growth and progressive motion toward emotional well-being and personal actualization.

My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping since the first day I sat in my psychology course during my journey in undergraduate school. My experience in Real Estate, taxes, customer service, and mental health has equipped me with the ability to relate and understand where others are coming from. I have always had a passion for special populations and was blessed to find a career that combined my love for both, families and individuals.

As a therapist, my goal is to work with clients to develop goals and objectives which will help them to achieve the stability through warm, accepting, non-judgmental, goal oriented therapeutic sessions. The methods used are very eclectic and inclusive considering the client’s comfort and orientation. Methods incorporated (but not limited to) are, CBT, DBT, behavioral therapy, family therapy, solution-based brief therapy, multimodal therapy, relationship counseling.

You're not positive when it occurred, but you find yourself struggling to reach new levels of healthy living because of current life stressors and/or past events. You're dealing with anxiety, anger, addiction, loneliness, or PTSD from experienced trauma or a disconnect from your spouse or family. You can no longer ignore these feelings. You want that happy feeling back for yourself and/or your relationship.

Therapy isn't just for issues so large that you feel it is a final chance. Here, we can work together to come to terms with grief, depression, anxiety, or addiction and work through it. Going alone through such a journey is hard, but you don't have to do it alone. We can work towards having peace again or even for the first time.

Anxiety, depressive feelings, being afraid of where the future may lead, or trying to figure out how to get over initial humps are common, but may also feel emotionally and physically draining. Therapy should be thoughtful, supportive, and provide a sense of safety for you to be yourself. This is the environment I look to create so that you can gain a deeper sense of self, and explore old thinking patterns and behaviors that may be preventing you from moving forward. I can offer a fresh perspective to help you re-frame those negative thoughts in a more productive direction.

So many people bombard us with cliches like “Life is what you make it” or “when life gives you lemons, make lemonade,” when the unexpected happens or we lose control of situations and ourselves. Not only does this usually make us feel worse and/or not heard, we usually do not know what those sayings even mean. I’m sure people typically mean well when using these phrases, however, we need practical remedies to the “cards we were dealt” in our personal lives. It’s rare that the average person listens to us, validates us, AND helps us process what’s happening so that we can wholeheartedly move on.

Your relationship is worth fighting for, but it shouldn't be something that you fight over. Though finances, sex, politics, and spiritual faith can be common issues that people argue over, there are many more things that challenge relationships, and I've had the benefit and pleasure to help many people in diverse relational difficulties. You are not alone, quite literally every adult has faced difficulty within relationships. Whether there has been infidelity, loss of trust, abusive tendencies, lost connections, lack of relational congruency or cohesion, poor communication, family problems, commitment issues, or irresponsibility.

I help people who feel unsure of themselves or their futures with developing self-esteem and a sense of purpose. Internal conflict with relationships, career, faith, sexuality and culture through different stages of life is a very human experience. I want to help you with developing tools to overcome any self-doubt, anxiety or depression, so you can go from just surviving to thriving in your life.