Therapists in 77005

You can't take it anymore! You're tired of caring for others and neglecting yourself! Not feeling yourself anymore? Feeling down, stressed, or just overwhelmed? All of us experience pain from our past, or anxiety about the future at some point in our lives. Sometimes we’re even confused about our experiences and life decisions. How we tackle life issues, however, is unique to the individual. Sometimes our conflict is temporary, while others are reoccurring and long lasting. It’s okay! Value in Therapy can help!

I believe that a supportive and caring therapeutic relationship can offer great benefits toward living a more fulfilling and abundant life. The world seems to be moving at an ever-rapid pace, often leaving us little time to step into the slower rhythms which promote reflection. Therapy supports the slowing process, allowing for the thoughtful and intuitive contemplation of ourselves and our personal life challenges while offering creative and generative avenues for navigating them. Together we will explore such areas with openness and compassion and through the lens of wholeness and healing.

Now accepting new clients! My primary therapeutic goal is to approach each individual in a unique way. While helping clients develop healthy coping strategies and achieve personal growth and positive change, I provide a safe and non-judgmental environment. As a therapist, I am passionate about helping clients in coping with depression, anxiety, trauma, PTSD, stress, relationship difficulties, divorce, parenting, grief and loss, abuse and neglect, domestic violence, addictions, bipolar disorders, and more. I see pre-teens, adolescents, families, and adults struggling with behavioral, emotional, or relational issues.

I chose to become a mental health professional because I myself have had many life experiences that have required me to pivot when things just weren't working. So I get it and I've put in the work to make the changes I needed to in order to have a more fruitful life! I will serve you with the utmost professionalism, genuineness, sincerity, and respect. Do you often find yourself struggling with the weight of the world on your shoulders? Are you at a crossroads and unsure where to turn? Are you struggling in a relationship and unsure how to communicate with your partner? If so, I can help!

We often enter therapy in crisis, and this becomes the gateway to greater healing. My clients are typically seeking relief from dysfunctional relationships, family conflict, work stress, grief, and body image and intimacy issues. Together, we gently unpack these experiences while creating a safe, trusting relationship. We build compassion for what you have been through, and strengthen your capacity to cope moving forward.

Hello and welcome. I believe that when someone is searching for a therapist, they want to find someone who will listen, not judge, and who is warm and supportive. One of my goals is to create a working environment together, where you feel comfortable revealing what topics bring you in, and where I can help you by listening, not judging, and using my training and years of experience to be the therapist you are looking for. Some subjects are hard to talk about. I realize this, and will make the process as easy and comfortable as possible for you.

If you are finding anxiety and depression, traumatic events from the past, substance use, or other mental health issues are playing a larger role in your life than you would like, it may be time to connect with a professional to help you find healing. Having a safe, comfortable space and relationship with your therapist is key in being able to explore how these issues may be impacting your life. As a clinician, I aim to provide you with these essential pieces so you can focus on your journey towards enlightenment, empowerment, and enrichment.

Are you feeling unhappy with your life and wishing things would change for the better? Maybe your marriage or love relationship is in trouble and you are repeating the same old patterns - trust issues, anger or feeling distant. Or the source of worry could be problems in the family. Life itself can give you a big roadblock like a deep loss or a career challenge. Have you gotten to the point where the things you have tried haven't helped enough? And talking to even trusted friends has limits. You don't have to be trapped by worry and discouragement. You can have healthier relationships and a happier life.

I am a Marriage and Family Therapist specialized to work with couples struggling with intercultural differences. You might feel like there is a disconnect between you and your partner which has led you to feel distant from each other. Maybe you disagree on how to raise the children, or what traditions and routines should look like in your family. These differences may also show up in your relationship with extended family. You are tired of discussing these topics and always ending in an argument with your partner. You want to feel closer to your partner, but you feel stuck and do not know how to make things better.

I believe that everyone brings something special to the table and I aim to help clients explore and maintain self-confidence. I work with people of all ages suffering from depression, anxiety, relationship problems, trauma, sex issues, substance abuse, and behavioral issues. I work hard to get to know my clients so that we can then build a collaborative plan for achieving personal goals. I believe that I am the expert on clinical mental health and my clients are the experts on themselves. Together we make a great team!

Do you prioritize other people's needs over your own? Do you avoid expressing your needs and feelings, have self-doubt, imposter syndrome, have difficulty setting boundaries, find yourself in toxic relationships and very easily slip into a caretaker's role? You might have had difficult experiences growing up that shaped your understanding of people and relationships. Childhood trauma can affect the choices we make as adults resulting in loneliness, anxiety and depression. If you are tired of these patterns, want to take charge of your life and are ready to form healthy reciprocal relationships then you have come to the right place.

Morgan strives to create a safe space for growth, supporting clients dealing with anxiety, depression, self-esteem, life transitions, relationship challenges, mood disorders, ADHD, perfectionism, and stress. She is dedicated to helping clients improve their mental health and well-being through personalized, active, collaborative, and empathetic care.

My practice centers around providing clients with the skills that they need to thrive in the face of stressful situations. Prior to entering private practice, I worked as a clinical psychologist on the spinal cord injury unit at TIRR. These individuals would have never otherwise sought mental health care but were faced with one of the most stressful and challenging experiences of their lives. My role was to help these individuals to effectively cope with serious, adverse medical events and to live happy, fulfilling lives. Likewise, in my private practice, I strive to help clients successfully navigate complex situations.

Sometimes we feel stuck and unable to move, or eager to move and just don’t know where to go. Whatever you are feeling—lonely, confused, sad, excited, worried, overlooked, insignificant—I will try to see you, to understand you, and to hold a space that enables you to better know yourself.

Adulthood can generally mean transitions, complex relationships, self-doubt, and uncertainty. Unfortunately, nobody told us how to navigate all of this and it can feel really challenging to balance all of the responsibilities. If things in your life feel really overwhelming or you notice that your life feels stagnant and you want to keep growing, you don’t have to go through it alone. I meet you where you’re at and we work to add tools to your toolbox in a safe and non-judgmental space. I want to work with you to help you discover a peaceful relationship with yourself.

I offer individual, couples, and family therapy formats for adults who are experiencing anxiety, depression, relationship issues, grief, or attachment trauma. **I am also trained in DBT and Self Compassion and offer 1:1 work.** Struggles we face in life can negatively influence our understanding of ourselves, others, and the world around us in ways that keep us stuck, afraid, and unhealthy. Processing these difficult experiences can allow us to break free from this influence and show up in the world in ways that align with our inherent goodness, enabling feelings of success and happiness. You deserve to feel these things and more!

Hey, my name is Mika! I am a licensed professional counselor, and I have a master's degree in professional counseling. My experience includes working with adults struggling with depression, anxiety, the effects of trauma, low self-esteem, life transitions, and relationship issues. I have worked with those in higher levels of care such as Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP), as well as active duty, veterans, and trauma survivors.

My ideal client is someone who has a vested interest in their own well-being. A client who is open to building an authentic and trusting therapeutic relationship that empowers and acknowledges their strengths. My focus is on what the client brings, and my work is to support them during their transition. My speciality is working with those who suffer from anxiety, imposter syndrome, and those who are struggling with life stressors resulting from life transitions. My style is empathetic, nonjudgmental, direct, and honest. I believe you are the expert on your own life.

I want to help you be your most successful, healthy, and authentic self, and am here to support and empower you as a guide to overcoming your personal struggles. I believe everyone is the expert in their own lives, and I treat others with respect, sensitivity, and compassion. As a friendly and relatable professional, I deeply honor the client’s unique perspective and strive to develop a successful therapeutic relationship. I also push clients out of their comfort zones by challenging their existing thought processes and patterns.