Octavia J
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Octavia J Griffin

I'm a millennial psychotherapist with a passion for helping people find solutions to life’s challenges. My approach is dynamic, inquisitive, and always infused with a touch of humor, because I believe that healing doesn’t have to be all serious. I love digging deep into the "why" behind behaviors, helping clients discover fresh perspectives and actionable steps. Whether it's anxiety, relationships, or personal growth, I am here to guide you with curiosity, warmth, and a good laugh along the way!
As a therapist specializing in anxiety and emotional regulation, I create a warm, compassionate space where you can feel safe and understood. I take a personalized, authentic approach, blending empathy and practical tools to help you manage overwhelming feelings. Together, we’ll explore the roots of your anxiety and build coping strategies.
Clients working with me, can expect to gain practical tools for managing overwhelming emotions and reducing anxiety. You'll develop self-awareness, learn coping strategies, and build emotional resilience. Together, we'll create a personalized approach to help you navigate stress, improve your emotional balance, and regain a sense of control and calm.
Email Octavia J Griffin now for a free 15 minute consultation
Connect with Octavia J Griffin

Finances
Fees
- Individual Sessions $90
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, PaypalInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- The Alliance
- Wellpoint | Amerigroup
- Out of Network
Octavia J Griffin
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 63577 Octavia J Griffin
- In Practice for 7 years
- Attended The University of Texas at Arlington , Master of Social Work, Graduated 2016
- License: North Carolina Social Work Certification and Licensure Board C017989 / 2024
Education and Years In Practice
Additional Credentials
Octavia J Griffin
Clinical Social Work/Therapist, LCSW
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Peer Relationships
- Relationship Issues
- Stress
- Veterans
- Women's Issues
Octavia J Griffin
Clinical Social Work/Therapist, LCSW
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Black and African American
Age
Adults
Participants
Individuals
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Octavia J Griffin
Clinical Social Work/Therapist, LCSW
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Octavia J Griffin
Clinical Social Work/Therapist, LCSW