Cognitive Behavioral (CBT) Therapists in 76109

You are here, so you must be looking to get some help for yourself or someone you care about! Congratulations! You are already through the worst of it – deciding to seek out help. Now, onto the next step – living a more free, happy, and fulfilling life! I am here to help and serve as your guide. Imagine less depression, less anxiety, and less self-doubt. Let’s explore new ways of coping with life’s obstacles. In learning new ways to cope and manage life, you will evolve and become more self-aware. You will be ready take charge of your life!

Feeling a little overwhelmed? Struggling with Mom guilt? I believe that all people deserve the chance to have joy and embrace their best life. I specialize in helping individuals with anxiety, depression, relationships, behavior issues, and self-esteem concerns. Together, we will explore your concerns and obstacles to your joy.

Finding the right therapist can feel like an impossible task when you're struggling. I can help get you started quickly in the right direction. I offer a free 15 minute phone consultation to help you determine whether my style is a good fit for you. You are not alone in this. Each of our paths may look different but change and growth is always possible. Let me help you get where you want to go. I will work with you to help you define your goals and take steps that allow for the health and well-being you deserve.

Every person will encounter difficult obstacles in life, but your past or current struggles do not have to define your future. I have devoted my life to empowering people experiencing anxiety, grief, post-traumatic stress, and other issues, helping them find long-term solutions. I provide therapy in a non-judgmental, supportive space with the goal that you will recognize your value and capacity for wholeness regardless of what holds you back today.

My passion is working with trauma and anxiety. My goal is to help you find peace, comfort and confidence in your life, challenging the negative thoughts and fears. I will walk beside you in your journey, providing compassion and empathy, while discovering what triggers you may have, then developing a plan to overcome them.

Hi, I’m Ali! I am passionate about helping youth learn and grow. I am a Licensed Professional Counselor Associate at The Bug and Bee and absolutely love it! Beforehand, I taught children in grades pre-kindergarten through fifth grade for 14 years. I also have teenagers at home so I understand the difficulties life can throw at them. Between my experience in education and personal experience with foster-to-adopt, I have been familiarized with anxiety, attention-deficit/hyperactivity disorder, autism, post-traumatic stress disorder, major depressive disorder, reactive attachment disorder, trauma and much more.

With over 15 years of experience in mental/behavioral health, my goal is to help you cultivate the life you desire. After benefiting from therapy in my early 20's I knew this was something that I wanted to do, which is to provide you a safe space to work on "issues" that prevent you from living your best life. I desire to help you if you feel stuck and stagnant, knowing there is more to life than being weighed down with depression, anxiety, fear, shame, and or guilt.

Are you have trouble finding your inner peace? Are you struggling with finding where you fit it? As a person from a biracial and multicultural background I have personal experience with some of the challenges faced by those growing in their identity. That feeling of not knowing where you fit or the struggle not feeling good enough. Learning the skills and tools needed to find your true self and build the confidence to show up completely. Assisting you in navigating and discovering who you are and growing through past experiences into your true authentic self.

Sometimes life can be tough. It can tear you down and take you through some things that you feel like you can never recover from. It's difficult to navigate through grief, life transitions, trauma, depression, anxiety, or everyday stressors by yourself. To often, people feel there is no help or hope for them, their child, or that family member or friend they worry about. There is hope!

Dr. Marta Otero provides high quality and affordable therapy, court services, immigration evals, security testing, educational and psychological testing. All services are available for all ages. She is a member of the Texas Psychological Association and the American Psychological Association.

Welcome! Terra Therapies, PLLC is a group private practice in the heart of Fort Worth, Texas. Our mission is to provide professional, ethical and compassionate counseling. We offer multiple therapies including Cognitive Behavior Therapy, EMDR, Dialectic Behavior Therapy, Solution Focused Therapy, Play Therapy, and Positive Discipline Parenting support and education in counseling to tailor therapy to each individual's needs and goals. Focusing on solutions, resources and strengths, we work with adults, adolescents, children and families to find possible solutions and positive outcomes in life. Visit our website!

Thanks for taking a moment to review my profile. You might also want to check out my website for further information by going to the link www.richardmillercounseling.com. I am a Licensed Professional Counselor with nearly 30 years experience treating most conditions and issues for people between the ages of 12 to 80 years of age. I am currently accepting new clients and do file with most major insurance companies if you wish. I provide individual, family, marital/couples counseling as well as group therapy. Treating Anxiety, Depression, ADHD, Social Skills, Marital therapy and many other conditions. Thanks

Let's "find the calm" in the "chaos" together. Rediscovery your intuitive self in the challenges of the stress we face.

Working with children, adolescents, and adults, I utilize solution-focused therapy, cognitive behavioral therapy, mindfulness, and expressive arts to tailor sessions to meet the needs of each individual client.

Family, work, relationships, and daily life priorities are overwhelming, and you're struggling to remain present with partners, kids, and friends. These overwhelming feelings may mask themselves as anxiety and depression, and you have become someone you never imagined. The ways you learned to cope with life stressors no longer work. You feel lost, but here is hope. My goal is to help you find new ways to cope, manage, and conquer the challenges and stressors in your life. You do not have to be alone on this journey, I want to walk with you and help you learn how to adapt to these changes and help you become yourself again.

Sometimes life takes us off the beaten path, and we find ourselves a bit lost. As a therapist I want to help you find your way. From learning healthy ways of coping to processing and working through difficult experiences, I work to provide safety, warmth, and acceptance to empower clients to face hard memories and heavy emotions.

Hello, It takes courage to speak with a therapist, so I commend you for taking this first step to look for help. I provide a safe, non-judgmental, supportive, genuine and warm space for you to seek and get the help that you need in therapy. I am trained in cognitive and behavioral therapy, but I take an eclectic approach to helping my patients. What this means is that I believe there is not a "one size fits all" way to provide therapy. A skilled therapist should adapt the therapy they provide to each client's individual needs.

Most of the clients I work with come to me with concerns around anxiety, grief, depression, postpartum stress, and life transitions. I find that most of my clients benefit from having a supportive therapist who builds strong trust from the first session in order to explore the root causes of their problems. Through this trusting therapeutic relationship, my clients develop the confidence and skills the need to problem-solve and live the life they want.

Excelsior Therapy works with individuals, couples, families, and groups, even offering adult and teen anger management classes. We believe that using cognitive testing and evidenced-based interventions with the collaboration of clients creates the most positive impact on helping clients meet their goals. In addition, to these therapeutic specialties, Excelsior Therapy is connected with a medical team that can assist with medication management that many clients have come to appreciate.