Photo of Brittney Portnoy, LPC, Counselor
Brittney Portnoy
Counselor, LPC
Verified Verified
Plano, TX 75093
Brittney Portnoy is a Licensed Professional Counselor in Texas who has been practicing since 2013. Brittney can help with anxiety, depression, behavior problems, adjustment issues, major life changes, college and career help, and trauma. Outside of work, Brittney loves spending time with her family. She has 2 children and spends most of her time with them. She also loves shopping and trying new foods. When she can she likes to travel and see new places. She loves animals and has 3 dogs.
Brittney Portnoy is a Licensed Professional Counselor in Texas who has been practicing since 2013. Brittney can help with anxiety, depression, behavior problems, adjustment issues, major life changes, college and career help, and trauma. Outside of work, Brittney loves spending time with her family. She has 2 children and spends most of her time with them. She also loves shopping and trying new foods. When she can she likes to travel and see new places. She loves animals and has 3 dogs.
(469) 224-5191 View (469) 224-5191
Photo of Sydnee Jordan, MA
Sydnee Jordan
Licensed Professional Counselor Associate, MA
Verified Verified
Plano, TX 75093
I am skilled in providing intensive therapy to adults, couples, and children across various mental health settings. My expertise includes trauma-focused therapy, couples therapy, and resolving family conflict, as well as managing depression, mood disorders, anxiety, sexual abuse and domestic violence survivors. I use an eclectic, client-centered approach and incorporate narrative cognitive behavioral therapy techniques. I hold a Master's degree in Clinical Mental Health Counseling from Northwestern Univ. Above all, I am a compassionate listener. Together, we can embark on a journey toward a brighter future and healing.
I am skilled in providing intensive therapy to adults, couples, and children across various mental health settings. My expertise includes trauma-focused therapy, couples therapy, and resolving family conflict, as well as managing depression, mood disorders, anxiety, sexual abuse and domestic violence survivors. I use an eclectic, client-centered approach and incorporate narrative cognitive behavioral therapy techniques. I hold a Master's degree in Clinical Mental Health Counseling from Northwestern Univ. Above all, I am a compassionate listener. Together, we can embark on a journey toward a brighter future and healing.
(469) 202-9958 View (469) 202-9958
Photo of Christine Freeburg, LCSW, Clinical Social Work/Therapist
Christine Freeburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093
Christine Freeburg, LCSW (Licensed Clinical Social Worker) graduated from Baylor University with a BS degree in Psychology and The University of Texas at Arlington with a MS in Social Work. Christine is passionate about working with children and adolescents to positively impact their lives. She is focused on facilitating change for the better through therapy and support. Christine is a strong believer in family support and education to improve the lives of children. Her main focus is cognitive behavioral therapy and play therapy to assist with anxiety, depression, behavioral issues, self-esteem and social skills.
Christine Freeburg, LCSW (Licensed Clinical Social Worker) graduated from Baylor University with a BS degree in Psychology and The University of Texas at Arlington with a MS in Social Work. Christine is passionate about working with children and adolescents to positively impact their lives. She is focused on facilitating change for the better through therapy and support. Christine is a strong believer in family support and education to improve the lives of children. Her main focus is cognitive behavioral therapy and play therapy to assist with anxiety, depression, behavioral issues, self-esteem and social skills.
(469) 966-7709 View (469) 966-7709
Photo of Christina Bergren, PhD, LPC-S, Licensed Professional Counselor
Christina Bergren
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Plano, TX 75093
Tired of feeling stressed, anxious, and overwhelmed? Then you've come to the right place! If you are suffering from depression, anxiety, or any other emotional difficulties related to family, relationships, school, or work stress, please give me a call. I am also a Trust Based Relation Interventions (TBRI) practitioner. My experience ranges from work with foster children, military families, and adults. Additionally, I work with trauma survivors to help heal hurtful wounds. I would love the opportunity to work with you. I am also an LPC-S so if you are an LPC-Associate seeking supervision in Missouri or Texas, please reach out.
Tired of feeling stressed, anxious, and overwhelmed? Then you've come to the right place! If you are suffering from depression, anxiety, or any other emotional difficulties related to family, relationships, school, or work stress, please give me a call. I am also a Trust Based Relation Interventions (TBRI) practitioner. My experience ranges from work with foster children, military families, and adults. Additionally, I work with trauma survivors to help heal hurtful wounds. I would love the opportunity to work with you. I am also an LPC-S so if you are an LPC-Associate seeking supervision in Missouri or Texas, please reach out.
(972) 807-7576 View (972) 807-7576
Photo of Jessica Chefitz
Jessica Chefitz
Licensed Professional Counselor Associate
Verified Verified
3 Endorsed
Plano, TX 75093
Religion can also be intertwined in anxiety levels.
Early Morning Appointments Available in person and Virtually! We all go through obstacles in our lives and sometimes we need a helping hand to guide us in the right direction. I like to work in collaboration with my clients to help them find solutions. I offer a warm and safe environment. My objective is to help my clients build the tools they need to increase their awareness in order to help them decrease their unwanted thoughts and feelings. We work together to understand the connection between your thoughts and your body’s response to them. This understanding can help change your body’s reactions.
Religion can also be intertwined in anxiety levels.
Early Morning Appointments Available in person and Virtually! We all go through obstacles in our lives and sometimes we need a helping hand to guide us in the right direction. I like to work in collaboration with my clients to help them find solutions. I offer a warm and safe environment. My objective is to help my clients build the tools they need to increase their awareness in order to help them decrease their unwanted thoughts and feelings. We work together to understand the connection between your thoughts and your body’s response to them. This understanding can help change your body’s reactions.
(214) 643-8940 View (214) 643-8940
Photo of Megan Aul, MA, LPC, Licensed Professional Counselor
Megan Aul
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75093
Everyone struggles with relationship issues, anxiety/worry, work stress, substance use, or uncomfortable feelings. It can also be extremely difficult to find balance and perspective sometimes, especially within the current environment. I enjoy working with clients who are interested in collaborating with a therapist to identify creative solutions to current life issues and circumstances.
Everyone struggles with relationship issues, anxiety/worry, work stress, substance use, or uncomfortable feelings. It can also be extremely difficult to find balance and perspective sometimes, especially within the current environment. I enjoy working with clients who are interested in collaborating with a therapist to identify creative solutions to current life issues and circumstances.
(469) 815-6766 View (469) 815-6766
Photo of Yolanda Swope, LPC-S, Licensed Professional Counselor
Yolanda Swope
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Plano, TX 75093
Are you having problems with your spouse or partner? Are you feeling sad or anxious? Are you going through a divorce? Are you trying to stay away from addiction? Control anger? I can help with couple's issues, depression, anxiety, trauma, relapse prevention, and much more. You've taken the first step today. Let's talk! (through Telehealth or in person). In addition, I do return to school evaluations (Risk assessments), provide Anger Management classes, parenting/co-parenting skills, alcohol awareness, Social skills for Autism, Child abuse and neglect trainings, and I do Immigration Evaluations. I am also an LPC-Supervisor.
Are you having problems with your spouse or partner? Are you feeling sad or anxious? Are you going through a divorce? Are you trying to stay away from addiction? Control anger? I can help with couple's issues, depression, anxiety, trauma, relapse prevention, and much more. You've taken the first step today. Let's talk! (through Telehealth or in person). In addition, I do return to school evaluations (Risk assessments), provide Anger Management classes, parenting/co-parenting skills, alcohol awareness, Social skills for Autism, Child abuse and neglect trainings, and I do Immigration Evaluations. I am also an LPC-Supervisor.
(972) 737-1425 View (972) 737-1425
Photo of Litza Christina Bodden, MA, LPC-S, Licensed Professional Counselor
Litza Christina Bodden
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Plano, TX 75093
Life can be stressful, overwhelming and even confusing. Sometimes we need to talk to someone who is understanding of our fears, concerns, and problems but also can shine a light to our inner strengths to overcome these obstacles. That is why I created, Shining Lights Counseling LLC to provide a supportive, safe environment which will empower you to explore and challenge the areas of your life that you desire to change. I will help you discover your inner strengths that will help you live a better, more enriched life.
Life can be stressful, overwhelming and even confusing. Sometimes we need to talk to someone who is understanding of our fears, concerns, and problems but also can shine a light to our inner strengths to overcome these obstacles. That is why I created, Shining Lights Counseling LLC to provide a supportive, safe environment which will empower you to explore and challenge the areas of your life that you desire to change. I will help you discover your inner strengths that will help you live a better, more enriched life.
(214) 891-2044 View (214) 891-2044
Photo of Jessica Ross, MS, LPC, NCC, CSC, Licensed Professional Counselor
Jessica Ross
Licensed Professional Counselor, MS, LPC, NCC, CSC
Verified Verified
2 Endorsed
Plano, TX 75093
Waitlist for new clients
Because negative self-image, anxiety, and stressful life transitions often involve previous trauma, developing an environment in which you feel safe and supported during your most vulnerable times is essential to my practice.
Your anger seems to be creeping up more and more lately, or maybe you're struggling with feelings of "never good enough"- I get it. Those feelings can be difficult to work through, so please know that you don't have to navigate these issues alone. Together, we can work to uncover your deeper, primary concerns, begin challenging your automatic negative thoughts, and learn practical coping strategies to help improve your quality of life, all while analyzing your concerns through a nonjudgmental and compassionate lens and gaining clearer insight.
Because negative self-image, anxiety, and stressful life transitions often involve previous trauma, developing an environment in which you feel safe and supported during your most vulnerable times is essential to my practice.
Your anger seems to be creeping up more and more lately, or maybe you're struggling with feelings of "never good enough"- I get it. Those feelings can be difficult to work through, so please know that you don't have to navigate these issues alone. Together, we can work to uncover your deeper, primary concerns, begin challenging your automatic negative thoughts, and learn practical coping strategies to help improve your quality of life, all while analyzing your concerns through a nonjudgmental and compassionate lens and gaining clearer insight.
(214) 884-4994 View (214) 884-4994
Photo of undefined - Barbara Hunt, MS, LPC, LMFT, MS, LPC, LMFT, Marriage & Family Therapist
Barbara Hunt, MS, LPC, LMFT
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
Plano, TX 75093
Hello! I’ve been in practice for 40 years working with: Anxiety, Depression, Women's Issues, Family of Origin Effects, PTSD, Assertiveness, Couples Communication, Adult ADHD, Relationship Conflict, Men's Issues, Life Changes/Stages, Physical/Emotional Responses to Stress & Illness to Reduce: Anxiety, Chronic Pain, Blood Pressure, Heart Rate. I’ve trained in using many types of therapy. Clients like that I'm straightforward, direct, teach them things, and have a dry sense of humor. At my age, I've been through all the stages of a woman's life and have experienced and overcome almost everything my clients are going through.
Hello! I’ve been in practice for 40 years working with: Anxiety, Depression, Women's Issues, Family of Origin Effects, PTSD, Assertiveness, Couples Communication, Adult ADHD, Relationship Conflict, Men's Issues, Life Changes/Stages, Physical/Emotional Responses to Stress & Illness to Reduce: Anxiety, Chronic Pain, Blood Pressure, Heart Rate. I’ve trained in using many types of therapy. Clients like that I'm straightforward, direct, teach them things, and have a dry sense of humor. At my age, I've been through all the stages of a woman's life and have experienced and overcome almost everything my clients are going through.
(972) 639-5870 View (972) 639-5870
Photo of Eryn E Hicker, LCSW-S, MBA, Clinical Social Work/Therapist
Eryn E Hicker
Clinical Social Work/Therapist, LCSW-S, MBA
Verified Verified
1 Endorsed
Plano, TX 75093  (Online Only)
We are all human, we all experience fear, shame, guilt, anxiety, sadness, and anger.
I am EMDR certified. We've all experienced ups and downs, of life, as the ocean we navigate through ebbs and flows. We may be in the same ocean of chaos around us, but out boats are all crafted differently. Some surf through waves in their expensive, privileged Yachts, and some of us are barely keeping afloat in our tattered paddle boats. No matter your type of boat, we all get tossed into the water from time to time. Don't let the waves flood you. Learn to keep your head above the waves, and eventually build up ability to surf over those rough waves with confidence.
We are all human, we all experience fear, shame, guilt, anxiety, sadness, and anger.
I am EMDR certified. We've all experienced ups and downs, of life, as the ocean we navigate through ebbs and flows. We may be in the same ocean of chaos around us, but out boats are all crafted differently. Some surf through waves in their expensive, privileged Yachts, and some of us are barely keeping afloat in our tattered paddle boats. No matter your type of boat, we all get tossed into the water from time to time. Don't let the waves flood you. Learn to keep your head above the waves, and eventually build up ability to surf over those rough waves with confidence.
(214) 380-1431 View (214) 380-1431
Photo of Amy Donahue, LPC, Licensed Professional Counselor
Amy Donahue
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75093
I have worked in correction facilities and gained years of experience working with acute psychiatric issues that include substance use, PTSD, grief, anxiety, depression, ADHD, and personality disorders.
I strive to be a humanistic therapist. I use my experience with you to help guide you through therapy and build a relationship of trust and healing. My approach is to consider the whole person, mind, body and spirit and connect with you to better understand the therapy experience. Working with individuals, families and couples through the process of healing is what I strive for. I have been a therapist for 19 years and have experience related to inpatient and outpatient treatment facilities including community mental health, wellness centers, and private practice.
I have worked in correction facilities and gained years of experience working with acute psychiatric issues that include substance use, PTSD, grief, anxiety, depression, ADHD, and personality disorders.
I strive to be a humanistic therapist. I use my experience with you to help guide you through therapy and build a relationship of trust and healing. My approach is to consider the whole person, mind, body and spirit and connect with you to better understand the therapy experience. Working with individuals, families and couples through the process of healing is what I strive for. I have been a therapist for 19 years and have experience related to inpatient and outpatient treatment facilities including community mental health, wellness centers, and private practice.
(469) 564-5506 View (469) 564-5506
Photo of Kelley Connell, LCSW, Clinical Social Work/Therapist
Kelley Connell
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093
Some topics I commonly address in therapy are; depression, anxiety, grief and loss, marital couples counseling, recovery from an affair, teen issues, parenting and blended families.
I have been in private practice for over 30 years. I am privileged to counsel with adolescents age 15 and above, individuals and couples. Through counseling, I provide increased awareness and understanding of one's thoughts, feelings and behaviors and how one can develop more positive experiences in many areas of life. My therapy approach is interactive and solution focused utilizing various counseling methods to help you learn new skills and gain new insights. I collaborate with you to achieve healing and growth, emotionally, intellectually, behaviorally and spiritually.
Some topics I commonly address in therapy are; depression, anxiety, grief and loss, marital couples counseling, recovery from an affair, teen issues, parenting and blended families.
I have been in private practice for over 30 years. I am privileged to counsel with adolescents age 15 and above, individuals and couples. Through counseling, I provide increased awareness and understanding of one's thoughts, feelings and behaviors and how one can develop more positive experiences in many areas of life. My therapy approach is interactive and solution focused utilizing various counseling methods to help you learn new skills and gain new insights. I collaborate with you to achieve healing and growth, emotionally, intellectually, behaviorally and spiritually.
(972) 532-9535 View (972) 532-9535
Photo of Brandi M Chiarello, MS, LPC-S, Licensed Professional Counselor
Brandi M Chiarello
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Plano, TX 75093
As a mother, I know that family is the top priority. I understand how the day to day stress can become overwhelming. I want to help you through your struggles and your victories. I have extensive experience counseling teenage girls and women, as well as providing parenting support for mothers and fathers. I am most effective at helping clients reduce their anxiety, manage their depression, and adjust to major life transitions such as break ups, loss of a loved one, and becoming a parent.
As a mother, I know that family is the top priority. I understand how the day to day stress can become overwhelming. I want to help you through your struggles and your victories. I have extensive experience counseling teenage girls and women, as well as providing parenting support for mothers and fathers. I am most effective at helping clients reduce their anxiety, manage their depression, and adjust to major life transitions such as break ups, loss of a loved one, and becoming a parent.
(469) 583-9588 View (469) 583-9588
Photo of Amissa Sharrock, LPC, Licensed Professional Counselor
Amissa Sharrock
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75093  (Online Only)
Over 25 years clinical experience in helping adults struggling with workplace issues, everyday stressors, depression, anxiety/obsessive worry/panic attacks, relationship issues, divorce, unhealthy boundaries, toxic boss, job burnout, lack of work/life balance, conflict/criticism/difficult people, dysfunctional family, shame/guilt, healing past pain/hurts & losses, Trauma/PTSD, decreased self-esteem/confidence & chronic pain. I also have in-depth experience/insight into the specialized field of working with all types of First Responders & their family members related to the job, crisis situations, secondary trauma & family issues.
Over 25 years clinical experience in helping adults struggling with workplace issues, everyday stressors, depression, anxiety/obsessive worry/panic attacks, relationship issues, divorce, unhealthy boundaries, toxic boss, job burnout, lack of work/life balance, conflict/criticism/difficult people, dysfunctional family, shame/guilt, healing past pain/hurts & losses, Trauma/PTSD, decreased self-esteem/confidence & chronic pain. I also have in-depth experience/insight into the specialized field of working with all types of First Responders & their family members related to the job, crisis situations, secondary trauma & family issues.
(214) 817-2327 View (214) 817-2327
Photo of Tenley Gummelt, MA, LPC, Licensed Professional Counselor
Tenley Gummelt
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Plano, TX 75093
In envisioning my ideal client, I'm drawn to adolescents, young adults, and women of all ages who are trying to navigate the complexities of life but find themselves grappling with issues such as anxiety, depression, family of origin concerns, boundaries, and shame. I love helping people who are seeking not just temporary relief but lasting transformation. My favorite moments in sessions are when I see clients break past the surface-level symptoms, and start to uncover and understand the underlying roots of their struggles.
In envisioning my ideal client, I'm drawn to adolescents, young adults, and women of all ages who are trying to navigate the complexities of life but find themselves grappling with issues such as anxiety, depression, family of origin concerns, boundaries, and shame. I love helping people who are seeking not just temporary relief but lasting transformation. My favorite moments in sessions are when I see clients break past the surface-level symptoms, and start to uncover and understand the underlying roots of their struggles.
(972) 750-4798 View (972) 750-4798
Photo of Donna P. Xu, MS, LMFT, Marriage & Family Therapist
Donna P. Xu
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Plano, TX 75093
¡Hola a todos! Me llamo Donna, Mexicana a hueso colorado y soy bilingüe en Ingles y Español. I'm a licensed marriage and family therapist. I hold a masters in science in psychology with the specialty of marriage, individual, and family therapy. I am here to help you to the best of my ability and most of all, I'm open-minded about cultures, beliefs, sexual orientation, and walks of life. My office space is a judgment-free zone. I work with grief, anxiety, depression, intergenerational and religious trauma, losses, life transitions, and relationship issues.
¡Hola a todos! Me llamo Donna, Mexicana a hueso colorado y soy bilingüe en Ingles y Español. I'm a licensed marriage and family therapist. I hold a masters in science in psychology with the specialty of marriage, individual, and family therapy. I am here to help you to the best of my ability and most of all, I'm open-minded about cultures, beliefs, sexual orientation, and walks of life. My office space is a judgment-free zone. I work with grief, anxiety, depression, intergenerational and religious trauma, losses, life transitions, and relationship issues.
(979) 399-5929 View (979) 399-5929
Photo of Robyn Richardson, PhD, Psychologist
Robyn Richardson
Psychologist, PhD
Verified Verified
Plano, TX 75093
Suffering from depression, anxiety, or the stress build up of daily life? I understand you unconditionally at the point you are at. I will work with you to ensure you have the skills with the use of CBT, modeling, and self efficacy training to conquer life's challenges. My approach is always directed with compassion and genuine empathy. I practice with appropriate conscientiousness to areas of cultural diversity and religious practices. My passion for helping you will serve to strengthen your resolve to meet your goals. Therapy should emphasize hope and a meaningful pathway to managing life as you journey on.
Suffering from depression, anxiety, or the stress build up of daily life? I understand you unconditionally at the point you are at. I will work with you to ensure you have the skills with the use of CBT, modeling, and self efficacy training to conquer life's challenges. My approach is always directed with compassion and genuine empathy. I practice with appropriate conscientiousness to areas of cultural diversity and religious practices. My passion for helping you will serve to strengthen your resolve to meet your goals. Therapy should emphasize hope and a meaningful pathway to managing life as you journey on.
(972) 559-1982 View (972) 559-1982
Photo of Alaina Mount, MS, LPC, Licensed Professional Counselor
Alaina Mount
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Plano, TX 75093  (Online Only)
I work with individuals/couples on a variety of issues including depression, anxiety, grief, domestic violence, communication and anger management.
I realize everyone has different things they hope to gain from their counseling experience, which is why I believe in adapting the treatment to fit the client. I use understanding and empathy combined with direct and honest feedback to help clients actively work through issues. I work to build an environment of trust and security so that my clients are comfortable processing difficult issues without fear of judgment.
I work with individuals/couples on a variety of issues including depression, anxiety, grief, domestic violence, communication and anger management.
I realize everyone has different things they hope to gain from their counseling experience, which is why I believe in adapting the treatment to fit the client. I use understanding and empathy combined with direct and honest feedback to help clients actively work through issues. I work to build an environment of trust and security so that my clients are comfortable processing difficult issues without fear of judgment.
(972) 309-9363 View (972) 309-9363
Photo of Lysa Cage, PsyD, Psychologist
Lysa Cage
Psychologist, PsyD
Verified Verified
2 Endorsed
Plano, TX 75093
I am passionate about working with adolescents and adults with issues related to interpersonal conflict, depression, anxiety, identifying and building coping skills, and a variety of other presenting concerns. I understand the importance of connecting multicultural and women's issues to therapeutic goals. I recognize that it can be challenging to ask for help with mental health needs. I offer a compassionate approach to treatment tailored to fit your lifestyle. Finding support to gain understanding while learning to cope with life challenges is critical to improving well-being.
I am passionate about working with adolescents and adults with issues related to interpersonal conflict, depression, anxiety, identifying and building coping skills, and a variety of other presenting concerns. I understand the importance of connecting multicultural and women's issues to therapeutic goals. I recognize that it can be challenging to ask for help with mental health needs. I offer a compassionate approach to treatment tailored to fit your lifestyle. Finding support to gain understanding while learning to cope with life challenges is critical to improving well-being.
(214) 753-8430 View (214) 753-8430
UnitedHealthcare UHC | UBH Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy