Exposure Response Prevention (ERP) Therapists in 75070

Photo of Blank Slate Therapy, Licensed Professional Counselor in 75070, TX
Blank Slate Therapy
Licensed Professional Counselor
Verified Verified
McKinney, TX 75070
We practice only evidence based modalities including CBT (cognitive behavior therapy), DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART (Accelerated Resolution Therapy), Psychodynamic Therapy, hypnosis, music therapy, sandtray therapy, and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
We practice only evidence based modalities including CBT (cognitive behavior therapy), DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART (Accelerated Resolution Therapy), Psychodynamic Therapy, hypnosis, music therapy, sandtray therapy, and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
(469) 632-8213 View (469) 632-8213
Photo of Barbara Baselice, Licensed Professional Counselor in 75070, TX
Barbara Baselice
Licensed Professional Counselor, MS, LPC, NCC, LCDC-I
Verified Verified
6 Endorsed
McKinney, TX 75070
I have experience and specialize in treating teens and adults with anxiety disorders, OCD, depression, grief, victims of emotional trauma, and addiction through the use of Cognitive Behavior Therapy, ERP Therapy and Biofeedback/Heart Rate Variability training.
OCD and Anxiety Specialist. Feeling constantly on edge and trying to function, but never really feeling okay is tough. Feeling a sense of helplessness while you struggle with OCD, anxiety and sadness can cause great stress on you and the entire family. Learning strategies to help overcome your anxiety and OCD and talking about your struggles can help you feel better and reclaim your life again. I can help you boost your adolescent and/or your self esteem to help your family get back on track. I understand first hand the struggle you are having and I am here to help you and your family gain a more balanced, happier life.
I have experience and specialize in treating teens and adults with anxiety disorders, OCD, depression, grief, victims of emotional trauma, and addiction through the use of Cognitive Behavior Therapy, ERP Therapy and Biofeedback/Heart Rate Variability training.
OCD and Anxiety Specialist. Feeling constantly on edge and trying to function, but never really feeling okay is tough. Feeling a sense of helplessness while you struggle with OCD, anxiety and sadness can cause great stress on you and the entire family. Learning strategies to help overcome your anxiety and OCD and talking about your struggles can help you feel better and reclaim your life again. I can help you boost your adolescent and/or your self esteem to help your family get back on track. I understand first hand the struggle you are having and I am here to help you and your family gain a more balanced, happier life.
(469) 972-6788 View (469) 972-6788
Photo of Alyssa Rosales - Face Your Giants Counseling, Licensed Professional Counselor in 75070, TX
Alyssa Rosales - Face Your Giants Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070  (Online Only)
Hi! My name is Alyssa Rosales and I am a Licensed Professional Counselor. I want to help people face the giants in their life. Do you feel like your emotions control your life or like your emotions are out to get you? Do you feel like your relationships are suffering due to perpetual conflict, trouble maintaining boundaries or lacking communication skills? Does your past trauma keep getting in the way of the life you want to live or the person you want to be? Are you struggling to know who you are or what your purpose is? Does life feel overwhelming or out of your control?
Hi! My name is Alyssa Rosales and I am a Licensed Professional Counselor. I want to help people face the giants in their life. Do you feel like your emotions control your life or like your emotions are out to get you? Do you feel like your relationships are suffering due to perpetual conflict, trouble maintaining boundaries or lacking communication skills? Does your past trauma keep getting in the way of the life you want to live or the person you want to be? Are you struggling to know who you are or what your purpose is? Does life feel overwhelming or out of your control?
(972) 244-3064 View (972) 244-3064
Photo of Ruth Roddy, Licensed Professional Counselor in 75070, TX
Ruth Roddy
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
McKinney, TX 75070
Hello! Ruth Roddy, here! I've spent the past 9 years devoted to the stabilization and treatment of eating disorders. I have been a therapist and in leadership at all levels of care in multiple treatment settings. I work with adolescents (all genders) and adults who experience body image distress and minor to extreme eating disorder behaviors. I am passionate about women's issues (identity, motherhood, gender roles, expectations). My experience is that the more you lean into establishing your values and building your relationships the less focused on your body you will become.
Hello! Ruth Roddy, here! I've spent the past 9 years devoted to the stabilization and treatment of eating disorders. I have been a therapist and in leadership at all levels of care in multiple treatment settings. I work with adolescents (all genders) and adults who experience body image distress and minor to extreme eating disorder behaviors. I am passionate about women's issues (identity, motherhood, gender roles, expectations). My experience is that the more you lean into establishing your values and building your relationships the less focused on your body you will become.
(972) 430-4350 View (972) 430-4350
Photo of Jaci Varnell, Licensed Professional Counselor in 75070, TX
Jaci Varnell
Licensed Professional Counselor, MS, LPC
Verified Verified
McKinney, TX 75070
Are you looking for help calming your anxiety or seeking relief from your depression? Are you in need of help with your child or teen? Are you an LGBTQ individual seeking support? I am a licensed professional counselor trained to help you. I treat children, adolescents and adults in an inviting atmosphere by providing trust, encouragement, support, and information. I am specialized in anxiety, depression, BFRBs (hair pulling, skin picking), PTSD, sexual/physical abuse, OCD, and ADHD. I do currently offer telehealth sessions. Please call to discuss your counseling needs.
Are you looking for help calming your anxiety or seeking relief from your depression? Are you in need of help with your child or teen? Are you an LGBTQ individual seeking support? I am a licensed professional counselor trained to help you. I treat children, adolescents and adults in an inviting atmosphere by providing trust, encouragement, support, and information. I am specialized in anxiety, depression, BFRBs (hair pulling, skin picking), PTSD, sexual/physical abuse, OCD, and ADHD. I do currently offer telehealth sessions. Please call to discuss your counseling needs.
(214) 390-6721 View (214) 390-6721
Photo of Journey to HopeWell, Clinical Social Work/Therapist in 75070, TX
Journey to HopeWell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
McKinney, TX 75070  (Online Only)
Do you ever feel lost, guilty, or exhausted? If so, I specialize in helping caregivers discover ways to feel less tense and more in control of their lives. Together, we identify and create new experiences to reduce the struggles of change, sadness, & stress. I understand caregivers may feel guilty or shameful about being exhausted. I help you learn more about your wants and needs to reduce negative thought patterns & unhealthy cycles in your life. My genuine approach supports you in managing life transitions for you to rediscover balance so you may heal, grieve & evolve for positive connections with yourself and those around you.
Do you ever feel lost, guilty, or exhausted? If so, I specialize in helping caregivers discover ways to feel less tense and more in control of their lives. Together, we identify and create new experiences to reduce the struggles of change, sadness, & stress. I understand caregivers may feel guilty or shameful about being exhausted. I help you learn more about your wants and needs to reduce negative thought patterns & unhealthy cycles in your life. My genuine approach supports you in managing life transitions for you to rediscover balance so you may heal, grieve & evolve for positive connections with yourself and those around you.
(214) 319-8498 View (214) 319-8498
Photo of Fran DeArman, Licensed Professional Counselor in 75070, TX
Fran DeArman
Licensed Professional Counselor, LPC, LCDC, IC-ADC
Verified Verified
1 Endorsed
McKinney, TX 75070
I know it might not feel like it at times, but being miserable is optional! Life is too short to spend it being stuck in that place... There IS hope, and making an appointment is a great step towards your new future. In addition to working with depression and anxiety, I specialize in helping clients with addictions, eating disorders, and self-harm issues break free from these destructive, but powerful patterns. If you can relate to being stuck in some (or all) of those, I can help! My years of clinical experience have allowed me to work with people of all ages, races, genders, body sizes, and sexual orientations.
I know it might not feel like it at times, but being miserable is optional! Life is too short to spend it being stuck in that place... There IS hope, and making an appointment is a great step towards your new future. In addition to working with depression and anxiety, I specialize in helping clients with addictions, eating disorders, and self-harm issues break free from these destructive, but powerful patterns. If you can relate to being stuck in some (or all) of those, I can help! My years of clinical experience have allowed me to work with people of all ages, races, genders, body sizes, and sexual orientations.
(214) 239-1578 View (214) 239-1578
Photo of Nimisha Patel, Clinical Social Work/Therapist in 75070, TX
Nimisha Patel
Clinical Social Work/Therapist, LCSW-S, RD, LD
Verified Verified
3 Endorsed
McKinney, TX 75070
Imagine....letting go of dieting and practicing more mindful eating? Enjoying food with friends and family instead of hiding and eating in guilt and shame? Experiencing the taste, texture, and pleasure of food instead of feeling out of control or numb while eating? Enjoying vacations and special events without feeling embarrassed about your body? Building a gut and brain-friendly eating plan that supports your mood, weight, and digestion? Free yourself from envy, guilt, and shame! Reclaim a more energetic, joyful, and fulfilling life with family, friends, and special occasions....and feel peace with food using mindful eating.
Imagine....letting go of dieting and practicing more mindful eating? Enjoying food with friends and family instead of hiding and eating in guilt and shame? Experiencing the taste, texture, and pleasure of food instead of feeling out of control or numb while eating? Enjoying vacations and special events without feeling embarrassed about your body? Building a gut and brain-friendly eating plan that supports your mood, weight, and digestion? Free yourself from envy, guilt, and shame! Reclaim a more energetic, joyful, and fulfilling life with family, friends, and special occasions....and feel peace with food using mindful eating.
(972) 645-4043 View (972) 645-4043
Photo of Kelsey Hollis, Licensed Professional Counselor in 75070, TX
Kelsey Hollis
Licensed Professional Counselor, LPC
Verified Verified
McKinney, TX 75070
I am committed to working hard alongside my clients to provide professional, insightful counsel that is rooted in a biblical worldview. Many of the people I work with struggle against persistent anxiety, regularly fight off dark thoughts, or suffer as a result of trauma. Often, those individual experiences are even deeply interwoven with one another. Amidst our suffering and pain, I believe the Lord is faithful to bring freedom and healing.
I am committed to working hard alongside my clients to provide professional, insightful counsel that is rooted in a biblical worldview. Many of the people I work with struggle against persistent anxiety, regularly fight off dark thoughts, or suffer as a result of trauma. Often, those individual experiences are even deeply interwoven with one another. Amidst our suffering and pain, I believe the Lord is faithful to bring freedom and healing.
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Photo of Dr. Kimberly Wilson, Licensed Professional Counselor in 75070, TX
Dr. Kimberly Wilson
Licensed Professional Counselor, NMD, LPC, LMFT, LCDC, LMTI
Verified Verified
McKinney, TX 75070
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
(972) 848-5290 View (972) 848-5290
Photo of Candace David, Licensed Professional Counselor in 75070, TX
Candace David
Licensed Professional Counselor, LPC-S, LCDC, CEDS-C, EMDR, Trained
Verified Verified
McKinney, TX 75070
Let's talk about why things are so hard. Why you're doing the same old thing day in and day out despite wanting to change. Why you're waking up and wishing that the pills you took the night before had actually worked. Why in spite of all the things you've done to try and recover from your eating disorder or addiction, you feel like you've made no progress. Let's get down to the root of things and face them head on; if you're ready to get to work, I'm ready to help you!
Let's talk about why things are so hard. Why you're doing the same old thing day in and day out despite wanting to change. Why you're waking up and wishing that the pills you took the night before had actually worked. Why in spite of all the things you've done to try and recover from your eating disorder or addiction, you feel like you've made no progress. Let's get down to the root of things and face them head on; if you're ready to get to work, I'm ready to help you!
(214) 256-4384 View (214) 256-4384
Photo of Shannon Campbell, Clinical Social Work/Therapist in 75070, TX
Shannon Campbell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
McKinney, TX 75070
We all have to go through what we need to go through, to get to where we want to be. Coping skills changes and progress as we move through situations, learning how to be better equipped for these situations can seem daunting. Working on yourself to identify new perspectives, new insights and exploring a life that can truly make you happy is where I come in. Allow yourself to process the emotions tied to so many aspects of life with laughter and warmth.
We all have to go through what we need to go through, to get to where we want to be. Coping skills changes and progress as we move through situations, learning how to be better equipped for these situations can seem daunting. Working on yourself to identify new perspectives, new insights and exploring a life that can truly make you happy is where I come in. Allow yourself to process the emotions tied to so many aspects of life with laughter and warmth.
(469) 809-1357 View (469) 809-1357
Photo of Cheryl Harumi, Psychologist in 75070, TX
Cheryl Harumi
Psychologist, PhD
Verified Verified
4 Endorsed
McKinney, TX 75070
Not accepting new clients
Sometimes life can feel overwhelming. Pressures from work, problems in your relationships, negative emotions, or physical illness can interfere with your ability to enjoy life or be your best self. I am here to help. I strive to create a warm and supportive environment in which you can feel safe to fully explore your thoughts and feelings. I will take a positive approach to help you build on your existing strengths while also expanding your abilities to cope with life's challenges, reduce stress, improve your relationships with self and others, and enhance your overall quality of life.
Sometimes life can feel overwhelming. Pressures from work, problems in your relationships, negative emotions, or physical illness can interfere with your ability to enjoy life or be your best self. I am here to help. I strive to create a warm and supportive environment in which you can feel safe to fully explore your thoughts and feelings. I will take a positive approach to help you build on your existing strengths while also expanding your abilities to cope with life's challenges, reduce stress, improve your relationships with self and others, and enhance your overall quality of life.
(469) 331-4737 View (469) 331-4737
Exposure Response Prevention (ERP) Therapists

Do I need exposure and response prevention therapy?

Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.

Is exposure and response prevention therapy part of cognitive behavioral therapy?

Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.

How long does exposure and response prevention therapy take?

While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.

What are the limitations of exposure and response prevention therapy?

The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.