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Journey to HopeWell
Journey to HopeWell
Clinical Social Work/Therapist, MSW, LICSW

Journey to HopeWell

Clinical Social Work/Therapist, MSW, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
McKinney, TX 75070
Let's Connect (214) 319-8498
Do you ever feel lost, guilty, or exhausted? If so, I specialize in helping caregivers discover ways to feel less tense and more in control of their lives. Together, we identify and create new experiences to reduce the struggles of change, sadness, & stress. I understand caregivers may feel guilty or shameful about being exhausted. I help you learn more about your wants and needs to reduce negative thought patterns & unhealthy cycles in your life. My genuine approach supports you in managing life transitions for you to rediscover balance so you may heal, grieve & evolve for positive connections with yourself and those around you.
I work from an integrative approach, including Cognitive Behavioral Therapy (CBT), which considers thoughts, feelings, & behaviors. Clients share heartache & burnout, & begin to believe in themselves more than ever. I show up as a real person, provide exercises & challenge you when you need it. I am genuinely invested in your healing journey.
I offer support, tools, & strategies to help you feel relief so you trust yourself again & your decision-making capabilities. In therapy, you can show up as your true self to face life challenges with newfound confidence to fulfill the desires you longed for. Reach out today to schedule a complimentary 15-minute consultation to start the healing process.
Call or Journey to HopeWell now for a free 15 minute consultation - (214) 319-8498

Practice at a Glance

Available online only

McKinney, TX 75070

(214) 319-8498
Individual sessions for caregivers in Texas experiencing burnout and stress. Book a free consultation with Cierra Monique Smith, LICSW.
I specialize in Caregiver Burnout and Life Transitions 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (214) 319-8498

Practice at a Glance

Available online only

McKinney, TX 75070

(214) 319-8498
Individual sessions for caregivers in Texas experiencing burnout and stress. Book a free consultation with Cierra Monique Smith, LICSW.
I specialize in Caregiver Burnout and Life Transitions 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with some insurance companies. If I do not accept your insurance, I can provide you with a Superbill for you to submit to your insurance to request reimbursement for out-of-pocket fees. Get more details at zencare.co/provider/therapist/cierra-monique-smith
Call or for a free 15 minute consultation now - (214) 319-8498
Journey to HopeWell
Clinical Social Work/Therapist, MSW, LICSW
"
I am in-network with some insurance companies. If I do not accept your insurance, I can provide you with a Superbill for you to submit to your insurance to request reimbursement for out-of-pocket fees. Get more details at zencare.co/provider/therapist/cierra-monique-smith
Call or for a free 15 minute consultation now - (214) 319-8498
Journey to HopeWell
Clinical Social Work/Therapist, MSW, LICSW

Qualifications

    Clinical Social Work/Therapist: Cierra Monique Smith
  • Verified by Psychology Today Licensed by State of Texas / 110903 Cierra Monique Smith
  • In Practice for 8 Years
  • License: Virginia 0903002561 / 2023
  • License: DC 200001869 / 2022
  • Attended East Carolina University (ECU), Master's in Social Work (MSW), Graduated 2016
"
With seven years of experience in supporting individuals and families. I have a strong mental health and medical-social background. My training & resources are focused on healthcare, safety, personal skills, self-awareness, & resilience. Book a free consultation today.
Call or for a free 15 minute consultation now - (214) 319-8498
Journey to HopeWell
Clinical Social Work/Therapist, MSW, LICSW
"
With seven years of experience in supporting individuals and families. I have a strong mental health and medical-social background. My training & resources are focused on healthcare, safety, personal skills, self-awareness, & resilience. Book a free consultation today.
Call or for a free 15 minute consultation now - (214) 319-8498
Journey to HopeWell
Clinical Social Work/Therapist, MSW, LICSW

Specialties and Expertise

Top Specialties

  • Caregiver Burnout
  • Life Transitions

Expertise

  • Anxiety
  • Depression
  • Grief
  • Mood Disorders
  • Stress
"
I offer a compassionate, nonjudgmental space for men & women to find relief and healing when adjusting to caregiver roles. In our work together, you'll learn how to manage uncomfortable situations and life transitions to move forward with inner peace and a strategic plan. Learn more about how I work at www.journeytohopewell.com to schedule a consultation.
Call or for a free 15 minute consultation now - (214) 319-8498
Journey to HopeWell
Clinical Social Work/Therapist, MSW, LICSW
"
I offer a compassionate, nonjudgmental space for men & women to find relief and healing when adjusting to caregiver roles. In our work together, you'll learn how to manage uncomfortable situations and life transitions to move forward with inner peace and a strategic plan. Learn more about how I work at www.journeytohopewell.com to schedule a consultation.
Call or for a free 15 minute consultation now - (214) 319-8498
Journey to HopeWell
Clinical Social Work/Therapist, MSW, LICSW

3 Endorsements

Nurturing Nest Counseling Services
Nurturing Nest Counseling Services
Clinical Social Work/TherapistLCSWLICSW
Monique is committed to her client’s well-being and helps them become the best version of themselves. She has a wealth of knowledge in providing support to caregivers and families.
Whitney Coleman
Whitney Coleman
Clinical Social Work/TherapistLICSWLCSW-C
Monique is an exceptional therapist who creates a safe and empowering space for you to navigate the stressors and life experiences by guiding you toward healing, resilience, and personal growth.

Client Focus

Age

Adults

Participants

Individuals

Religion

Christian

Age

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I've learned that making a 'living' is not the same thing as making a life. - Maya Angelou. In therapy, clients and I connect by making their physical and mental health a priority. Together, we work on confronting fears and improving thoughts for healthy behaviors. By delving into the mind-body relationship, you can gain insight into your wants, values, and needs to set healthy boundaries.
Call or for a free 15 minute consultation now - (214) 319-8498
Journey to HopeWell
Clinical Social Work/Therapist, MSW, LICSW
"
I've learned that making a 'living' is not the same thing as making a life. - Maya Angelou. In therapy, clients and I connect by making their physical and mental health a priority. Together, we work on confronting fears and improving thoughts for healthy behaviors. By delving into the mind-body relationship, you can gain insight into your wants, values, and needs to set healthy boundaries.
Call or for a free 15 minute consultation now - (214) 319-8498
Journey to HopeWell
Clinical Social Work/Therapist, MSW, LICSW

Location

Primary Location

McKinney, TX 75070

(214) 319-8498
"
Individual sessions for caregivers in Texas experiencing burnout and stress. Book a free consultation with Cierra Monique Smith, LICSW.
Call for a free consultation now - (214) 319-8498
Journey to HopeWell
Clinical Social Work/Therapist, MSW, LICSW
"
Individual sessions for caregivers in Texas experiencing burnout and stress. Book a free consultation with Cierra Monique Smith, LICSW.
Call for a free consultation now - (214) 319-8498
Journey to HopeWell
Clinical Social Work/Therapist, MSW, LICSW
Last Modified: 7 Apr 2024