Therapists in 68144

In person OR video! With Meta Counseling, you say, "I can." This is a great first step when so much time has been spent saying "I can't." Take your life back, rediscover yourself, and promote change from within. I have an interactive, solution-focused approach. My goal is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary therapies, offering a highly personalized approach tailored to each client. I work with compassion and understanding to help individuals to build on their strengths and attain significant personal growth.

I have specialized training and have emphasized in my practice the work of resolving the impact of traumatic experiences--helping individuals to break free of the past and move forward in their lives with greater functionality. Couples and adults also seek counseling from me to more effectively handle life and relationships. My qualifications to counsel include: state licensure, board certification, and a masters degree in counseling. In addition, an undergraduate degree in philosophy and a second masters degree in spiritual development allow me a foundational understanding to address core-value issues.

In therapy I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

I work with Men and Women when Anger, Fear or Depression is the only feeling they seem to recognize. It's my aim to help people who know all about Conflict, but too little about Conflict Resolution. I provide Relationship and Individual Coaching for teenagers as they navigate through the complex feelings of being pulled between family, friends and themselves. I work with adolescents and adults struggling against ADHD and for those whose ADHD and ADD has blossomed into Anxiety, OCD, Depression of Addictions. Together, I work with Couples, Families and Teenagers helping them with the Relationships and Communication Process.

I believe in incorporating a positive psychological and holistic approach to the individuals I serve. By incorporating an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based clinical counseling techniques such as ACT, Mindfulness, CBT, Motivational Interviewing, and a variety of sport counseling/psychology modalities into practice. Lastly, I take an individual approach to every person I treat, knowing that every person is different and deserves authentic, genuine, and exceptional mental health care.

Life is about relationships, and it’s my responsibility as your counselor to both help you have the best relationships with other people and, perhaps even most importantly, with yourself. Utilizing counseling modalities like CBT, Transactional Analysis, Attachment Theory, and spiritually based healing modalities based off of scriptural wisdom (if desired), we will work together to create a lifestyle that will best leverage your life to create a foundation in healthy relationships, cultivating a ripple effect on each key area of your life (physically, mentally/emotionally, spiritually, and life purpose).

Do you feel like life throws obstacles that can feel too hard to overcome? Your mental health can impact your life in so many different ways and sometimes we need help with learning what works for us as an individual. You may need help coping in a variety of ways, processing what has happened to you, or just need someone to listen. You deserve happiness so our work together will involve addressing the areas in your life that you wish to improve so you can live the life as you see it. I am LGBTQIA+ Community Friendly

Welcome to a nurturing space geared towards resilience and self-discovery, where your mental well-being is at the forefront. Our sessions begin with gentle prompts like, "What goals would you like to work on today?" or "What challenges are you feeling ready to explore?" These inquiries pave the way for our time together, blending the pursuit of mental well-being with a compassionate approach to facing life's hurdles.

Let's get honest, - if you are struggling with anxiety, depression, pornography, and intimacy issues, it is affecting your life. Counseling can be the answer. Struggles in relationships don’t occur during one spat or because of one negative event. Healing happens over a ​period of time as well, but don’t believe that old myth that says, “Time heals all wounds.” I have worked with many people who have discovered the source of their issues and found the right solutions.

I enjoy working with folks facing a variety of life’s challenges, but my greatest passion is working with gender expansive clients. As a trans identified human, I believe we all deserve to be validated and feel seen in all aspects of life. My lived experience has driven my passion for helping the LGBTQ+ community and fosters an environment of understanding and acceptance.

During times of stress and uncertainty, it may be difficult to get through the day, go to work, or be present with your loved ones. On top of that, these uncertain times can trigger anxiety, overwhelming emotions, and cause us to feel "stuck". Therapy provides an opportunity to find hope for the future, find joy and happiness, stability, and a sense of meaning or purpose in a rapidly changing world. I believe that everyone deserves a nonjudgmental, compassionate, and empathetic therapeutic experience.

ABC is based in Client Centered Therapy - we will take the time to LISTEN to you, help you set goals, work on what you want to work on finish when you are ready. We realize that starting therapy can be difficult and believe strongly in the importance of building a trusting relationship with you in order to achieve your personal goals. ABC offers services for a wide array of issues - call, text, email, book online today to get started!

Hello, I'm Aaron Jarrels. I specialize in relationship therapy. I assist my clients with the areas of their lives they are not happy with. Changing their minds in a way that allows them to see the world in a new way and from their distinct and unique perspective. I hold the belief that we are all born with innate wellbeing, and we mess it up with our thinking. Learning the true nature of thought will allow you to see the effect it has to shape reality.

It is our perception that creates our reality. Therapy allows individuals the unique opportunity to explore their perceptions within daily life. I believe connecting the mind to positive thinking, understanding emotions, and gaining self-awareness assists youth in developing healthy coping strategies. I focus the majority of my practice in offering a warm, comfortable environment for youth and adolescents to achieve these three attributes.

Do you find yourself struggling with relationships both at home and at work? Do you feel hopeless with a strong desire to move to the next chapter of your life, but unsure how? Struggling with alcohol, drugs or other addictions? Do you feel "Stuck?" Many individuals, couples and groups that come to see me are looking for specific tools to change feelings, interpersonal relationships, and actions (or inactions). There is hope, increased freedom and self-efficacy is possible.

Are you reliving past trauma or experiencing depression, anxiety, distress, or a general sense of feeling stuck? For over twenty-five years, I have specialized in helping clients with these as well as other life-interfering conditions. In today’s world, one can become easily overwhelmed, practice unhealthy coping skills, and develop a negative view of oneself and others. Often, we lose sight of the fact that there is a solution.

I believe empathy, collaboration, and motivation are vital in counseling. As a clinician, I want to learn about what has gotten you to this point. I offer a safe, nonjudgmental environment to help facilitate this. I am particularly interested in your strengths, resources, past efforts, and goals including what you feel can and can't be done. I believe most problems stem from suppressed emotions, interpersonal difficulties, environmental stressors, or distorted beliefs and assumptions. Together, we will work to select the most effective course to achieve changes you want and need.

I want to create a safe and supportive atmosphere where people can discuss their lives freely without fear of judgement. While the specific goals of therapy are always decided by the client, my overarching goals with each person is that they will come to understand their worth as an individual, and will find freedom to fully engage with life. I believe in not only addressing issues that hold people back, but also in exploring their unique strengths and interests.

I enjoy working with clients to help them reach their potential through improved coping skills, shifting to a more positive perspective, and handling the challenges we all face in our hectic lives. I have experience with individuals, couples, families, and children. I have extensive experience in working with individuals with severe mental illnesses and the families that support them. I enjoy working with families and the dynamics between parents and children. Improving the way families function through improved social skills and parenting techniques.