Support Groups in 68144

Your Group @ A Hearth For Healing
This is my private practice in Omaha Nebraska - you are welcome to call for an appointment at this peaceful and professional setting. Here is a client testimonial of my work: "I would recommend Joanna for anyone seeking counseling services. ...
Hosted by Joanna Hochfelder
Clinical Social Work/Therapist, LIMHP, LCSW, LISW
Verified Verified
Group meets in Omaha, NE 68144
This is my private practice in Omaha Nebraska - you are welcome to call for an appointment at this peaceful and professional setting. Here is a client testimonial of my work: "I would recommend Joanna for anyone seeking counseling services. ...
(402) 665-4891 View (402) 665-4891
Consoling Grief Group
Luna Counseling and Wellness offers an innovative group approach to address people's need for grief counseling to support them as they experience the loss of a loved one. The goal is to assist in improving life the best we can ...
Hosted by Marina Ann Luna
Clinical Social Work/Therapist, MSW, LISW, LIMHP, CMSW
Verified Verified
Group meets in Omaha, NE 68144
Luna Counseling and Wellness offers an innovative group approach to address people's need for grief counseling to support them as they experience the loss of a loved one. The goal is to assist in improving life the best we can ...
(402) 513-9862 View (402) 513-9862
sexual sobriety group
Interactive group process in which participants learn about denial, rituals, triggers and cycles of addiction.Participants have group support as they practice healthy alternatives to previous addictive patterns of thought and behavior.
Hosted by Connie Lofgreen
Clinical Social Work/Therapist, MSW, CSAT, LCSW
Verified Verified
Group meets in Omaha, NE 68144
Interactive group process in which participants learn about denial, rituals, triggers and cycles of addiction.Participants have group support as they practice healthy alternatives to previous addictive patterns of thought and behavior.
(402) 509-3078 View (402) 509-3078
Therapeutic Role Playing
Therapeutic Role Playing utilizes individuals who struggle with social interactions, confidence, critical thinking, and many other areas. With a group of 4-5 participants, they will play through scenarios using characters that they feel like they want and need at the ...
Hosted by Cody Bonertz
Counselor, LIMHP, LMHC
Verified Verified
Group meets in Omaha, NE 68144
Therapeutic Role Playing utilizes individuals who struggle with social interactions, confidence, critical thinking, and many other areas. With a group of 4-5 participants, they will play through scenarios using characters that they feel like they want and need at the ...
(402) 809-5278 View (402) 809-5278
Daring Greatly Group
The Daring Way(tm) is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, & organizational leaders. It can be facilitated in clinical, educational, & professional ...
Hosted by Denise Legg Braverlly
Licensed Professional Counselor, MA, LIMHP, LPC, NCC, CDWF
Verified Verified
Group meets in Omaha, NE 68144
The Daring Way(tm) is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, & organizational leaders. It can be facilitated in clinical, educational, & professional ...
(402) 509-8679 View (402) 509-8679
Omaha Insomnia and Psychiatric Services LLC
Omaha Insomnia and Psychiatric Services is the premier mental health outpatient clinic in Omaha. Our staff of psychiatrists, therapists, social workers, and neurologists have decades of experience in treating depression, anxiety, PTSD, serious mental illnesses, and a myriad of other ...
Hosted by Omaha Insomnia and Psychiatric Services
Counselor
Verified Verified
Group meets in Omaha, NE 68144
Omaha Insomnia and Psychiatric Services is the premier mental health outpatient clinic in Omaha. Our staff of psychiatrists, therapists, social workers, and neurologists have decades of experience in treating depression, anxiety, PTSD, serious mental illnesses, and a myriad of other ...
(402) 991-9630 View (402) 991-9630
Art Therapy for Adult Survivors of Child Abuse
Art therapy, creative exploration, and support for adult survivors of child abuse.
Hosted by Christine Hennig
Counselor, MA, LMHP, ATR
Verified Verified
Group meets in Omaha, NE 68144
Art therapy, creative exploration, and support for adult survivors of child abuse.
(402) 807-2132 View (402) 807-2132
Women’s Support Group/ Coaching/Consultation
Topics varies from self- esteem, anxiety, grief, relationship issues, parenting, health, life transitioning, and learning coping skills. WE ARE CURENTLY DO NOT HAVE ANY AVAILABILITY FOR GROUP SESSIONS/CLASSES
Hosted by Francis Carter-Kaisi
Licensed Professional Counselor, MS, LIMHP, LPC, PLADC, BSN-RN
Verified Verified
Group meets in Omaha, NE 68144
Topics varies from self- esteem, anxiety, grief, relationship issues, parenting, health, life transitioning, and learning coping skills. WE ARE CURENTLY DO NOT HAVE ANY AVAILABILITY FOR GROUP SESSIONS/CLASSES
(531) 208-1117 View (531) 208-1117
Self esteem
Hosted by Tracey Lynn Pearson
Counselor, LIMHP, LMSW
Verified Verified
Group meets in Omaha, NE 68144
(402) 751-9439 View (402) 751-9439
Anger Management
Men's Anger Management group helping men process through different life issues where they see their anger getting away from them.
Hosted by Gregory Tvrdik
Counselor, MS, LIMHP, CPC
Verified Verified
Group meets in Omaha, NE 68144
Men's Anger Management group helping men process through different life issues where they see their anger getting away from them.
(402) 318-7002 View (402) 318-7002
Gender Group
Gender Fluid Therapeutic Group: This group is intended for anyone ages 19 and older who identify on the gender spectrum, may or may not be struggling with their gender identity, exploring new ways of expressing their gender, or who identify ...
Hosted by Michelle S. Wieme
Counselor, MS, LIMHP, NCC, LMHC
Verified Verified
Group meets in Omaha, NE 68144
Gender Fluid Therapeutic Group: This group is intended for anyone ages 19 and older who identify on the gender spectrum, may or may not be struggling with their gender identity, exploring new ways of expressing their gender, or who identify ...
(402) 858-0793 View (402) 858-0793
Cancer Patients' Creative Journey
Art therapy, creative exploration, and support for cancer patients.
Hosted by Christine Hennig
Counselor, MA, LMHP, ATR
Verified Verified
Group meets in Omaha, NE 68144
Art therapy, creative exploration, and support for cancer patients.
(402) 807-2132 View (402) 807-2132
Womens Support Group
An interactive group for partners of sex addicts which addresses betrayal trauma, and losses related to disclosure of mate's sex addiction. Focus is on the participant regaining her own wellness while constructively supporting the addict's recovery.
Hosted by Connie Lofgreen
Clinical Social Work/Therapist, MSW, CSAT, LCSW
Verified Verified
Group meets in Omaha, NE 68144
An interactive group for partners of sex addicts which addresses betrayal trauma, and losses related to disclosure of mate's sex addiction. Focus is on the participant regaining her own wellness while constructively supporting the addict's recovery.
(402) 509-3078 View (402) 509-3078
The Daring Way(tm) Rising Strong
Hosted by Denise Legg Braverlly
Licensed Professional Counselor, MA, LIMHP, LPC, NCC, CDWF
Verified Verified
Group meets in Omaha, NE 68144
(402) 509-8679 View (402) 509-8679
DBT Process Groups
We apply DBT skills invivo to relationships as they develop in group process. This group is an advanced group for people who have already learned the DBT skills.
Hosted by Katie Jensen
Counselor, LMHP
Verified Verified
Group meets in Omaha, NE 68144
We apply DBT skills invivo to relationships as they develop in group process. This group is an advanced group for people who have already learned the DBT skills.
(402) 218-1063 View (402) 218-1063

More Groups Nearby

Your Group @ A Hearth For Healing
This is my private practice in Omaha Nebraska - you are welcome to call for an appointment at this peaceful and professional setting. Here is a client testimonial of my work: "I would recommend Joanna for anyone seeking counseling services. ...
Hosted by Joanna Hochfelder
Clinical Social Work/Therapist, LIMHP, LCSW, LISW
Verified Verified
Group meets in Omaha, NE 68144
This is my private practice in Omaha Nebraska - you are welcome to call for an appointment at this peaceful and professional setting. Here is a client testimonial of my work: "I would recommend Joanna for anyone seeking counseling services. ...
(402) 665-4891 View (402) 665-4891
Consoling Grief Group
Luna Counseling and Wellness offers an innovative group approach to address people's need for grief counseling to support them as they experience the loss of a loved one. The goal is to assist in improving life the best we can ...
Hosted by Marina Ann Luna
Clinical Social Work/Therapist, MSW, LISW, LIMHP, CMSW
Verified Verified
Group meets in Omaha, NE 68144
Luna Counseling and Wellness offers an innovative group approach to address people's need for grief counseling to support them as they experience the loss of a loved one. The goal is to assist in improving life the best we can ...
(402) 513-9862 View (402) 513-9862
sexual sobriety group
Interactive group process in which participants learn about denial, rituals, triggers and cycles of addiction.Participants have group support as they practice healthy alternatives to previous addictive patterns of thought and behavior.
Hosted by Connie Lofgreen
Clinical Social Work/Therapist, MSW, CSAT, LCSW
Verified Verified
Group meets in Omaha, NE 68144
Interactive group process in which participants learn about denial, rituals, triggers and cycles of addiction.Participants have group support as they practice healthy alternatives to previous addictive patterns of thought and behavior.
(402) 509-3078 View (402) 509-3078
Therapeutic Role Playing
Therapeutic Role Playing utilizes individuals who struggle with social interactions, confidence, critical thinking, and many other areas. With a group of 4-5 participants, they will play through scenarios using characters that they feel like they want and need at the ...
Hosted by Cody Bonertz
Counselor, LIMHP, LMHC
Verified Verified
Group meets in Omaha, NE 68144
Therapeutic Role Playing utilizes individuals who struggle with social interactions, confidence, critical thinking, and many other areas. With a group of 4-5 participants, they will play through scenarios using characters that they feel like they want and need at the ...
(402) 809-5278 View (402) 809-5278
Daring Greatly Group
The Daring Way(tm) is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, & organizational leaders. It can be facilitated in clinical, educational, & professional ...
Hosted by Denise Legg Braverlly
Licensed Professional Counselor, MA, LIMHP, LPC, NCC, CDWF
Verified Verified
Group meets in Omaha, NE 68144
The Daring Way(tm) is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, & organizational leaders. It can be facilitated in clinical, educational, & professional ...
(402) 509-8679 View (402) 509-8679

See more therapy options for 68144

FAQs - About Group Therapy and Support Groups

How can I find a support group in 68144?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.