Lesbian Therapists in 60649

Danielle's overall work experience is in behavior medicine mainly addresses the health and mental health care needs of adults and children, often times involving substance abuse through a holistic approach, (or with the use of psychotropic medication when needed). I am also skilled in identifying maladaptive behaviors, which may inhibit a patient achieving optimal physical health, and implementing brief, focused interventions in decreasing or eradicating such behavior. In addition, I also use social and psychological evaluation techniques to promote physical health and wellness to underserved populations.

I guide individuals on transformative journeys of healing and self-discovery. As a queer-identified therapist, I specialize in creating a safe space for exploring the unconscious and shadow aspects of the self, embracing all identities and relationship configurations. With a focus on religious trauma, trauma-informed care, and expertise in areas such as kink and polyamory, queer identities, and eating disorders, I provide a safe space for exploration and growth. Driven by curiosity and a commitment to authenticity, I invite individuals who may feel marginalized or misunderstood to explore their unique stories and experiences.

My style of therapy focuses on building a deep and meaningful relationship with my clients and utilizes a strength based model to empower them to continually become better versions of themselves. Our thoughts, feelings, and memories have the ability to take us into the past and future, and out of our present lives! Lets talk about what you truly value and figure out how to get you back in touch. My approach to psychotherapy is integrative and focuses on the therapy relationship, mindfulness practices, self-compassion, development of coping skills, and some laughter to round it all out!

I work with you, your partner & Family in a clear practical manner, focusing on life issues, providing insights and skills to cope. I give homework between sessions so you can practice what you learned and focus on healing, communication and problems-solving. For those experiencing anxiety at home or work, I can teach you Meditation, Stress & Anger Management skills and provide you cognitive, behavioral therapy while you learn to apply these skills to your situation. Many of you "may know" what to do. How to find a way to apply it to your situation is what I can provide.

Sometimes our challenges overwhelm our typical ways of dealing with difficulties. Therapy can help to enhance competence, peace, strength, healing, and acceptance. My style is creative, collaborative, directive. I help you to access hope and visualize healing, empowering you to confront the biggest, baddest wolves in your life, when you're ready. I specialize in treating problems rooted in intense experiences. Sometimes what we learn to do to survive ends up creating problems for us later on. We'll work together to uncover what is holding you back and develop skills you need to live a rich, full life.

"Mental strength is not the ability to stay out of the darkness; it's the ability to sit present in the darkness knowing the light will shine again”, (ADHDsuperhero). I have a passion for assisting my clients through this process. Self-care is a practice we rarely exercise. You cannot care for others until you take care of yourself. Make the decision to take time for you; you are worth it!

Are you experiencing depression or sadness, but you don't know the cause? Do you get anxious or scared? Are you having trouble in your relationship, and you're unsure how to cope? I understand and I can help. I have experience in providing individual, couples, and group psychotherapy services largely to minorities, LGBTQ individuals, adults, and at risk youth dealing with mental health concerns such as anxiety and depression. While this list is not all-inclusive, I also have extensive experience dealing with substance abuse/recovery, harm reduction, trauma, and chronic illnesses.

I have worked as a trauma informed therapist since 2011. I specialize in adolescents and adults who face various mental health and identity development challenges. I am a grounded, honest, compassionate and well-rounded clinician. I tailor my approach to fit my clients’ specific goals and incorporate various techniques, which include: psychodynamic, relational, inter-subjective, DBT/CBT, motivational, trauma-informed, strengths-based and solution-focused therapies.